Grains are creating havoc in our brains. IT ’ S NOT YOUR IMAGINATION!

Something’s just not right: lately you are forgetful, stressed, and tired all of the time. Symptoms can vary from mood swings, to lack of concentration, to feeling chronically tired, and anxious. To top it off, no matter how healthy you try to eat, you still aren’t losing weight. So let’s add frustrated to the list. And you’re finding that all of this is affecting your performance at work, as a parent, and even as a partner/spouse. It’s not your imagination.  Grains are behind it all… The grains you consume may have numerous damaging effects on your brain and nervous system, not just your gastrointestinal tract. Wheat, barley, and rye are the main offenders, all sharing the same gliadin proteins. These gliadin proteins are digested into to smaller (4 or 5 long) amino-acid peptides, which are small enough to penetrate the brain and bind to opiate receptors. These peptides, dubbed exorphins or exogenously derived morphine-like compounds, are responsible for various ill-effects on the brain. Other non-wheat grains also have potential brain health implications by creating high blood sugar levels which lead to dementia. Remove grains from your diet and your brain is released from the control of their mind-active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. The brain/mind effects of banishing all wheat and grains from you life include:   Eliminat...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: News & Updates adhd anxiety appetite control blood sugar brain brain fog Brain function dementia Dr. Davis grain grains Inflammation learning ability libido mood mood swings psychiatric disorders seizures Source Type: blogs