Toxic foods that may cause dementia
(Natural News) Your physical and mental health are closely intertwined. If you follow a healthy diet, you can significantly improve your overall well-being. Conversely, if you follow a diet full of processed food and soda, you will increase your likelihood of getting dementia, according to multiple studies. Consuming a lot of complex carbohydrates, processed foods, and sugar... (Source: NaturalNews.com)
Source: NaturalNews.com - March 14, 2019 Category: Consumer Health News Source Type: news

Low-Carb Diet May Increase Atrial Fibrillation Risk Low-Carb Diet May Increase Atrial Fibrillation Risk
The influence of low-carb diets on cardiovascular disease is controversial, say researchers who for the first time report a relationship between carbohydrate intake and AF in observational ARIC data.Medscape Medical News (Source: Medscape Cardiology Headlines)
Source: Medscape Cardiology Headlines - March 12, 2019 Category: Cardiology Tags: Cardiology News Source Type: news

Carbohydrate-dependent B cell activation by fucose-binding bacterial lectins
Bacterial lectins are typically multivalent and bind noncovalently to specific carbohydrates on host tissues to facilitate bacterial adhesion. Here, we analyzed the effects of two fucose-binding lectins, BambL from Burkholderia ambifaria and LecB from Pseudomonas aeruginosa, on specific signaling pathways in B cells. We found that these bacterial lectins induced B cell activation, which, in vitro, was dependent on the cell surface expression of the B cell antigen receptor (BCR) and its co-receptor CD19, as well as on spleen tyrosine kinase (Syk) activity. The resulting release of intracellular Ca2+ was followed by an incre...
Source: Signal Transduction Knowledge Environment - March 5, 2019 Category: Science Authors: Wilhelm, I., Levit-Zerdoun, E., Jakob, J., Villringer, S., Frensch, M., Übelhart, R., Landi, A., Müller, P., Imberty, A., Thuenauer, R., Claudinon, J., Jumaa, H., Reth, M., Eibel, H., Hobeika, E., Römer, W. Tags: STKE Research Articles Source Type: news

DR RUPY AUJLA reveals his top recipes for an acne-reducing diet
DR RUPY AUJLA: The best evidence for an acne-reducing diet is one that cuts down refined carbohydrates – white bread, pasta and quick-releasing sugars in biscuits and sweets. (Source: the Mail online | Health)
Source: the Mail online | Health - March 3, 2019 Category: Consumer Health News Source Type: news

Medical News Today: How to get into ketosis fast
Ketosis is a metabolic state in which the body burns fat instead of carbohydrates. Some people use a ketogenic diet to help them lose weight. Learn how to get into ketosis faster here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - March 1, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Experts suggest diabetics should eat carbs at the end of meals to help maintain blood sugar levels
(Natural News) Foods that are rich in carbohydrates induce a spike in blood sugar levels in diabetics; however, researchers at Weill Cornell Medicine in New York recently found out that consuming carbohydrate-containing foods – like bread, pasta, and potatoes – after the end of the meal helps manage such surges. Diabetes patients should dive right... (Source: NaturalNews.com)
Source: NaturalNews.com - February 24, 2019 Category: Consumer Health News Source Type: news

What diabetics need to know about the keto diet before trying it
(Natural News) The ketogenic or keto diet has gained much attention all over the world due to its supposed weight loss benefits. People who follow this diet limit their carbohydrate intake while increasing their consumption of dietary fats. Because of this, the body shifts from burning glucose from carbs as its energy source to using... (Source: NaturalNews.com)
Source: NaturalNews.com - February 24, 2019 Category: Consumer Health News Source Type: news

Medical News Today: Are eggs good for people with diabetes?
Eggs are a good source of protein for people with diabetes. They contain little carbohydrate and may improve fasting blood glucose levels. Learn more about the link between eggs and diabetes here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - February 22, 2019 Category: Consumer Health News Tags: Diabetes Source Type: news

Can Eating Dessert Be Good for Your Diet?
The case against dessert seems open and shut. The sugar that makes treats so sweet has been linked to weight gain and chronic diseases ranging from type 2 diabetes to cancer; many desserts also have an abundance of saturated fats, which potentially harm the heart, and plenty of empty calories. But some studies are suggesting that having dessert every once in a while — the real, indulgent kind, not the cut-up fresh-fruit kind — may actually be a useful tool for eating more healthfully, when it’s used strategically. It turns out that picking dessert first — instead of after a meal, like most of us do ...
Source: TIME: Health - February 22, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

New study confirms: Processed carbs cause many harmful effects on health
(Natural News) A study that was published in the Obesity issue of the American Association for Clinical Chemistry‘s journal, Clinical Chemistry, showed that people face higher risks of becoming obese if they produce higher-than-normal levels of insulin after ingesting processed carbohydrates. This finding backs the assumption that refined carbs are causing the obesity epidemic. “Americans... (Source: NaturalNews.com)
Source: NaturalNews.com - February 22, 2019 Category: Consumer Health News Source Type: news

Study: High-carb, low-protein diets may extend lifespan
Despite carbohydrate becoming a bad word to many in the fitness and diet communities, researchers say that a low-protein, high carbohydrate diet is linked to longer lifespan. (Source: Health News - UPI.com)
Source: Health News - UPI.com - February 19, 2019 Category: Consumer Health News Source Type: news

International study finds moderate consumption of fats, carbohydrates is best for overall health
(Natural News) A balanced intake of fat, fruits, and vegetables, all the while avoiding high carbohydrates, is associated with a lower risk of mortality. A study published in The Lancet shows that the lowest risk of death was with individuals who had a daily intake of three to four servings of fruits, vegetables, and legumes. However,... (Source: NaturalNews.com)
Source: NaturalNews.com - February 14, 2019 Category: Consumer Health News Source Type: news

Eating certain carbohydrates triggers the growth of cancer cells
(Natural News) A diet full of sugary foods and drinks contains bad carbohydrates that can make you gain weight and increase your risk of various health problems. According to a study, bad carbs also promote the growth of cancer cells. What are bad carbohydrates? Bad carbs are processed foods and sugary drinks. Various studies have determined that... (Source: NaturalNews.com)
Source: NaturalNews.com - February 13, 2019 Category: Consumer Health News Source Type: news

Type 2 diabetes: Healthy pasta and rice swaps to prevent blood sugar spikes
TYPE 2 diabetes sufferers are advised to watch the amount of carbohydrates they eat, as many carbs can cause blood sugar levels to rise. If you ’re a big fan of carb-based meals, consider swapping traditional pasta and rice for these tasty alternatives. (Source: Daily Express - Health)
Source: Daily Express - Health - February 13, 2019 Category: Consumer Health News Source Type: news

Type 2 diabetes: Swap pasta and rice for two TASTY alternatives to avoid high blood sugar
TYPE 2 diabetes sufferers are advised to watch the amount of carbohydrates they eat, as many carbs can cause blood sugar levels to rise. If you ’re a big fan of carb-based meals, consider swapping traditional pasta and rice for these just-as-tasty but healthier alternatives. (Source: Daily Express - Health)
Source: Daily Express - Health - February 13, 2019 Category: Consumer Health News Source Type: news

Assessing the effects of spirulina extract on lipid and carbohydrate digestion processes
(Natural News) Researchers from Shikoku University School of Health Sciences and Shokei Junior College in Japan report that spirulina extract may be used to reduce lipid levels in people with metabolic syndrome. In their study, which was published in the Journal of Dietary Supplements, they examined the effect of spirulina extract on lipase and alpha-glucosidase... (Source: NaturalNews.com)
Source: NaturalNews.com - February 9, 2019 Category: Consumer Health News Source Type: news

Is Breakfast Really Good For You? Here ’s What the Science Says
You’ve heard that breakfast is the most important meal of the day. But you’ve also probably heard that it’s fine to skip. A new research review published in The BMJ only adds to the debate: It analyzed 13 breakfast studies and found that eating a morning meal was not a reliable way to lose weight, and that skipping breakfast likely does not lead to weight gain. So should you say goodbye to your eggs and toast? Here’s what the science says about breakfast. Does eating breakfast help you lose weight? The weight-loss question has been central to the breakfast debate for years, in part because several h...
Source: TIME: Health - January 31, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Why Do You Get Sleepy After Eating? These Are the Top Theories
If eating makes you tired, you’ve got something in common with most people—and, for that matter, with most living things. Researchers have turned up evidence of “postprandial sleepiness,” also known as a food coma, in insects, snakes, worms and rats. “The conservation of this behavior across species suggests that it’s really important for something,” says William Ja, an associate professor of neuroscience at the Scripps Research Institute in Florida who has studied this food coma phenomenon. Some experts have hypothesized that animals—humans included—have built-in &ldqu...
Source: TIME: Health - January 30, 2019 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Diet/Nutrition Source Type: news

Are we finally falling back in love with carbohydrates?
Rob Hobson, Registered Nutritionist and Head of Nutrition at Healthspan tackles why carbs are really back in fashion again - and why that's a good thing. (Source: the Mail online | Health)
Source: the Mail online | Health - January 25, 2019 Category: Consumer Health News Source Type: news

Carb-restricted diets found to improve metabolism and reduce liver fat
(Natural News) Cutting back on carbs pays off — a study in Cell Metabolism suggests a carbohydrate-restricting diet to improve metabolism and reduce liver fat. The study, carried out by researchers from Sweden, looked at how a carbohydrate-restricted diet enhanced metabolism and improved liver fat levels in the body. In conducting the study, the research team put... (Source: NaturalNews.com)
Source: NaturalNews.com - January 23, 2019 Category: Consumer Health News Source Type: news

Celebrities Are Fighting Over the ‘Keto’ Diet. Here’s What Science Says About How Healthy It Is
A celebrity feud has ignited debate over the popular — but somewhat controversial — ketogenic diet. It all started last week, when trainer Jillian Michaels told Women’s Health that the high-fat, low-carb keto diet is “a bad plan, for a million reasons.” “I don’t understand. Like, why would anybody think this is a good idea?” Michaels asked. It quickly became clear that many people, famous and otherwise, think the trendy plan is a good idea. Celebrities including Al Roker and Andy Cohen criticized Michaels’ take, causing her to double down on her position and offer to de...
Source: TIME: Health - January 17, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Carbohydrates, fibre and a healthy diet | Letters
Low-carb does not mean no-carb, nor does it mean low-fibre, saysSue Morgan. Vegetables are stuffed full of fibre, points outDr Nick Evans. The ketogenic diet should not be dismissed as a dangerous fad, saysAnna McGuirkLow-carb does not mean no-carb, nor does it mean low-fibre (Blow to the low-carb diet as WHO report says fibre cuts early deaths, 11 January). Your article appears to confuse low carbohydrate and low grain consumption. Proponents of a low-carb diet typically encourage the replacement of highly processed carbohydrates with fruits, vegetables, nuts and seeds (all sources of carbohydrate), thereby increasing the...
Source: Guardian Unlimited Science - January 15, 2019 Category: Science Authors: Letters Tags: Health Diets and dieting Food science Life and style Biology Human biology Society Source Type: news

Nutritionists launch portion size guide to tackle overeating
Recommendations focus on how much people should eat during the day to stay healthyMinisters and public health experts have long been telling us we eat too much sugar, saturated fat and salt but less attention has been paid to the size of the portions on the plate. Now a new guide to portion sizes warning that people are eating too much without realising has been launched by nutritionists, to suggest how much food people should eat during the day to stay healthy and help combat the obesity crisis.The British Nutrition Foundation ’s (BNF) guide is designed, it says, to complement the government advice on the sorts of f...
Source: Guardian Unlimited Science - January 14, 2019 Category: Science Authors: Sarah Boseley Health editor Tags: Nutrition Diets and dieting Food & drink industry Obesity Health UK news Science Source Type: news

High-Fiber Diet Linked To Lower Risk Of Death And Chronic Illness
(CNN) — People who eat diets that are high in fiber have lower risk of death and chronic diseases such as stroke or cancer compared with people with low fiber intake, a new analysis found. Dietary fiber includes plant-based carbohydrates such as whole-grain cereal, seeds and some legumes. Fiber’s health benefits have been recorded “by over 100 years of research,” Andrew Reynolds, a researcher at the University of Otago in New Zealand, wrote in an email. He is co-author of the new meta-analysis of existing research, which was published Thursday in the journal The Lancet. The research shows that high...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 11, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN fiber Local TV Source Type: news

Want to Prevent the Deadliest Diseases? Eat More Fiber
If you want to eat something for better health, make it fiber. That’s the advice from nutrition experts and the latest national dietary guidelines. Now, a large new review of studies on fiber, published in the Lancet, shows just how beneficial fiber can be. The nutrient substantially lowers the risk of at least four diseases—many of which don’t even directly relate to the gut. Compared to those who ate less fiber, people who ate more fiber lowered their risk of heart disease, stroke, type 2 diabetes and colon cancer, as well as their risk of dying early from any cause, by 15% to 30%. And the more dietary ...
Source: TIME: Health - January 11, 2019 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Cancer Diet/Nutrition healthytime Heart Disease Source Type: news

Are Sweet Potatoes Healthy? Here ’s What Experts Say
Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra. “In general, the more color you can add into your diet coming from fruits and vegetables, the better,” says Yasi Ansari, a sports dietitian in Los Angeles and San Francisco. Still, the many nutritional benefits are no excuse to spring for sweet potato fries at every chance. Here’s what you need to know about how healthy sweet potatoes are, plus the best ways to incorporate them into any diet. What are the nutritional benefits of sweet potatoes? “All potatoes are nutrient-dense and healthy for you,&rdquo...
Source: TIME: Health - January 10, 2019 Category: Consumer Health News Authors: Cassie Shortsleeve  Tags: Uncategorized Diet/Nutrition Source Type: news

These Are the 5 Best Diets for 2019, According to Experts
For the second year in a row, the Mediterranean diet was named the best diet in America by U.S. News & World Report. Following a Mediterranean diet involves eating lots of plants, whole grains, healthy fats (such as olive oil) and lean proteins, and cutting back on processed foods, red meat and refined sugars. The diet has long been linked to many health benefits, including lower risks of cancer and heart disease, better kidney health and a healthier gut. In the latest rankings, the Mediterranean diet also took the titles of best diet for healthy eating, diabetes and heart health, the easiest diet to follow and the be...
Source: TIME: Health - January 2, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Mediterranean Diet Named Best Overall For 2019
By Sandee LaMotte, CNN (CNN) — If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and World Report. The analysis of 41 eating plans also gave the Mediterranean diet the top spot in several subcategories: best diet for healthy eating, best plant-based diet, best diet for diabetes and easiest diet to follow. The high accolades are not surprising, as numerous studies found the diet can reduce the risk for diabetes, high cholesterol, de...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 2, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News best diets CNN Source Type: news

Going 'keto' in 2019? Here's everything to know about the trendy diet
The ketogenic diet is a high fat, low carbohydrate way of life. (Source: ABC News: Health)
Source: ABC News: Health - December 28, 2018 Category: Consumer Health News Tags: GMA Source Type: news

6 Ways to Eat Better in 2019
Nutrition advice backed by research from the past year that might help shape better eating habits for the new year. (Source: NYT Health)
Source: NYT Health - December 26, 2018 Category: Consumer Health News Authors: THE NEW YORK TIMES Tags: Obesity Diet and Nutrition Weight Food Calories Carbohydrates Source Type: news

10 Top Questions You Had For Dr. Google In 2018
(CNN) — People were curious about the keto diet, ALS and endometriosis in 2018. Those are just a few of the health-related topics that had Internet surfers in the United States turning to Dr. Google with questions this year, according to a top 10 list from the search engine giant. The data, based on search terms, was collected from January to mid-December. Last year, some of the top health-related questions searched on Google included what causes hiccups, how to stop snoring, how long flu lasts and what is lupus. Some of the top health-related questions on Google in 2016 were related to Zika, traumatic brain injuries...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 21, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Offbeat Google Local TV Source Type: news

Low-Carb Diets May Be Best For Maintaining Weight Loss, Study Finds
By Naomi Thomas, CNN (CNN) — The best way to maintain weight loss may be to change your diet to one low in carbohydrates, according to new research. The study, published Wednesday in the journal BMJ, involved 164 overweight or obese people. Their weight was brought down by 12%, and they were stabilized at that weight and put on a high-, medium- or low-carbohydrate diet for 20 weeks. The diets were made up of 20% carbs and protein and 60% fat, 40% carbs and fat and 20% protein, or 60% carbs and 20% protein and fat. “We found that the type of diet people ate had a major impact on their metabolism. Those on t...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 19, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Diet Weight Loss Source Type: news

Large study concludes that extremely low-carb diets are unsafe and should be avoided
(Natural News) Low-carbohydrate diets are a popular diet trend for losing weight. The diet restricts the consumption of carbohydrates found in sugary foods, breads and pastas while opting for foods rich in protein, fat and vegetables. The diet boasts of many health benefits, including improved blood pressure and cholesterol levels. These benefits may all sound good... (Source: NaturalNews.com)
Source: NaturalNews.com - December 18, 2018 Category: Consumer Health News Source Type: news

"Grain Brain": How your food choices can determine your brain's destiny
For many Americans, eating healthier will be a top New Year's resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflamation and can trigger neurological disorders like anxiety, depression, and ADHD. He revised and updated his best-selling 2013 book "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers." Perlmutter joins "CBS This Morning" to offer nutrition tips. (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - December 18, 2018 Category: Consumer Health News Source Type: news

Is There an Optimal Diet for Humans?
A study of modern hunter-gatherer groups found that they exhibit generally excellent metabolic health while consuming a wide range of diets. (Source: NYT Health)
Source: NYT Health - December 18, 2018 Category: Consumer Health News Authors: ANAHAD O ’ CONNOR Tags: Obesity Diet and Nutrition Weight Diabetes Hadza Tribe Exercise Eating Disorders Calories Carbohydrates Source Type: news

What We Know About Diet and Weight Loss
After decades of research, there are shockingly few firm conclusions. (Source: NYT Health)
Source: NYT Health - December 10, 2018 Category: Consumer Health News Authors: GINA KOLATA Tags: Weight Obesity Diet and Nutrition Calories Carbohydrates Food Obesity Society Source Type: news

Here ’s One Simple Way You Can Start Eating Healthier
People are drinking less soda than they used to. But in nearly every other way, the typical American diet hasn’t improved in a very long time. “If you look at how we’re eating—the quality of our diets—it’s been pretty constant over a number of decades,” says Dr. Stephen Juraschek, an internist at Beth Israel Deaconess Medical Center and an instructor of medicine at Harvard Medical School. Americans still eat too much red meat, too many refined grains and too much protein. “The average American already consumes more than enough protein, but people are still seeking out more,&r...
Source: TIME: Health - December 4, 2018 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Diet/Nutrition Source Type: news

Study puts the Neotropics on the map of the world's food production centers in antiquity
(Funda ç ã o de Amparo à Pesquisa do Estado de S ã o Paulo) Sambaqui societies had sophisticated diet. Study suggests that hunter-gatherer communities living in coastal Atlantic Forest areas between 8,000 and 1,000 years ago consumed a range of plants and more carbohydrates than expected for the period and region. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - December 3, 2018 Category: International Medicine & Public Health Source Type: news

Carb Cycling: An Exercise in Weight Loss
FRIDAY, Nov. 30, 2018 -- Trying to choose between a high-carb and a low-carb diet? There's a third option that might suit you even better. The concept is called carb cycling, shorthand for alternating between high- and low-carbohydrate days.... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - November 30, 2018 Category: General Medicine Source Type: news

Phys Ed: The Best Foods for Athletes
More fat? More carbs? How should we eat for peak athletic performance? (Source: NYT Health)
Source: NYT Health - November 28, 2018 Category: Consumer Health News Authors: GRETCHEN REYNOLDS Tags: Exercise Diet and Nutrition Athletics and Sports Carbohydrates Muscles Oils and Fats Proteins Source Type: news

Low-protein, high-carb diet may help ward off dementia
Diet tested on mice proves more beneficial in some cases than restricting caloriesA new study that found a low-protein, high-carbohydrate diet led to improved brain health in mice has sparked hopes carbohydrates could help ward off dementia.Researchers at Sydney University ’s Charles Perkins Centre fed the mice complex carbohydrates derived from starch, and casein protein, which is found in cheese and milk.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - November 21, 2018 Category: Science Authors: Luke Henriques-Gomes Tags: Dementia Diets and dieting Health Alzheimer's Sydney Medical research Australia news Source Type: news

Here ’s What Eating a Thanksgiving Feast Actually Does to Your Body
Thanksgiving is a time for gratitude, good-will and gluttony. While many people enjoy the holiday feast with abandon, some dieters and healthy eaters stress over the idea of consuming a huge number of calories in one sitting. But is it worth the worry? Here’s what eating one enormous meal actually does to your body, according to experts. The short-term effects of a big meal When you consume lots of food, your stomach has to physically expand to accommodate the additional volume, potentially leading to some discomfort, says Dr. Stephen Juraschek, an internist and primary care physician at Beth Israel Deaconess Medical...
Source: TIME: Health - November 20, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition Holidays 2018 Source Type: news

How to live longer - the diet plan to avoid dementia revealed
DEMENTIA diet: Researchers found mice fed an unrestricted low protein, high carbohydrate diet showed improvements in overall health and brain health, as well as learning and memory. (Source: Daily Express - Health)
Source: Daily Express - Health - November 20, 2018 Category: Consumer Health News Source Type: news

How CARBS could be the secret to living longer: Diet rich in bread may protect against dementia 
Researchers at the University of Sydney found that mice on low protein, high carbohydrate diets showed improvements in overall well-being and brain health. (Source: the Mail online | Health)
Source: the Mail online | Health - November 20, 2018 Category: Consumer Health News Source Type: news

How CARBS could be the secret to living longer: Diet rich in bread may protect against dementia  
Researchers at the University of Sydney found that mice on low protein, high carbohydrate diets showed improvements in overall well-being and brain health. (Source: the Mail online | Health)
Source: the Mail online | Health - November 20, 2018 Category: Consumer Health News Source Type: news

Low-protein high-carb diet shows promise for healthy brain aging
(University of Sydney) Low-protein high-carbohydrate diets may be the key to longevity, and healthy brain ageing in particular, according to a new mice study from the University of Sydney. (Source: EurekAlert! - Social and Behavioral Science)
Source: EurekAlert! - Social and Behavioral Science - November 20, 2018 Category: International Medicine & Public Health Source Type: news

More calories burned when diet is low in carbs
(Reuters Health) - For years dieters were told that a calorie is a calorie, but a new study suggests people may burn more calories on a low-carb diet than on a diet rich in carbohydrates. (Source: Reuters: Health)
Source: Reuters: Health - November 19, 2018 Category: Consumer Health News Tags: healthNews Source Type: news

Analysis on Correlation Between SIgE to Carbohydrate Cross-Reactive Determinants and Plant-Related Allergens SIgE
Conference abstracts (Source: The Aspergillus Website - updates)
Source: The Aspergillus Website - updates - November 19, 2018 Category: Respiratory Medicine Authors: GAtherton Source Type: news

A New Study Says Low-Carb Diets May Help You Lose Weight. But Are Carbs Really So Bad For You?
A new study suggests that low-carb diets may help people keep weight off and even drop extra pounds, adding to the confusion about the health benefits — or detriments — of carbohydrates. For the study, which was published in The BMJ, researchers put 234 overweight adults on a 10-week weight-loss diet. More than half of them successfully lost about 10% of their body weight during that time. From there, they were then assigned to follow either a low-carb diet (20% of total calories from carbohydrates, 60% from fat), a moderate-carb diet (40% from carbs and fat) or a high-carb diet (60% from carbs, 20% from fat) f...
Source: TIME: Health - November 16, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

This diet may be best for keeping weight off
New research shows strictly limiting carbohydrates and eating more fat may help the body burn more calories (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - November 15, 2018 Category: Consumer Health News Source Type: news