High blood pressure - 15p fruit in your breakfast could slash hypertension risk
HIGH blood pressure risk could be reduced by making changes to your diet or exercise plan. Eating more of this cheap fruit could lower your risk of hypertension symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - June 22, 2018 Category: Consumer Health News Source Type: news

Diabetes type 1: Monitor blood sugar levels from your phone with this device
DIABETES type 1 is a condition where the body can no longer control blood sugar levels. Diabetes sufferers need to keep monitoring this to avoid blood sugar spikes, or prolonged periods with high blood sugar, and now there is a way to monitor this remotely 24 hours a day with a continuous glucose monitoring device. (Source: Daily Express - Health)
Source: Daily Express - Health - June 22, 2018 Category: Consumer Health News Source Type: news

Cancer warning: What does a healthy wee look like? Watch out for this colour urine
CANCER symptoms could include a change to your toilet or urine habits. But, what does a healthy wee look like? This is the best colour urine to aim for - but watch out for this colour, as it could be a sign of cancer. (Source: Daily Express - Health)
Source: Daily Express - Health - June 22, 2018 Category: Consumer Health News Source Type: news

GPs to tell patients: Ditch the pills and don running shoes
FAMILY doctors are set to prescribe 5km runs to overweight patients and those with chronic conditions to improve their health. Instead of drugs, GPs will hand out instructions to get off the sofa and into the fresh air. (Source: Daily Express - Health)
Source: Daily Express - Health - June 22, 2018 Category: Consumer Health News Source Type: news

How to live longer: Eat this much olive oil a day to increase your life expectancy
HOW TO live longer: Making just a few changes to your lifestyle can add years onto your life expectancy. One of these is to eat a healthy, balanced diet. But what foods should you be eating and how often should you be eating them? Health experts say olive oil is the key to longevity. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Dementia: Make these simple diet changes to reduce your risk of the disease developing
DEMENTIA is a term used to describe a group of symptoms associated with cognitive decline. There ’s currently no cure for the disease but there are things you can do to reduce your risk of it developing in the first place. One of these is making five simple changes to your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

How to get over jet lag: Nine ways to reduce the effects before, during and after you fly
HOW TO get over jet lag: It ’s inevitable after a long flight to a different time zone, but jet lag can play havoc on your normal sleeping pattern. It can’t be prevented but there are things you can to do reduce the effects. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Fatty liver disease symptoms: Are you at risk? These four signs could lead to organ damage
FATTY liver disease is a condition with several types - non-alcoholic fatty liver disease is one of the main types. This is usually caused by being very overweight. But before being diagnosed, what are the symptoms to look out for, and are you at risk? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

How to get rid of hay fever: Taking this supplement daily can help keep symptoms at bay
HOW TO get rid of hay fever: With the pollen count being at a 12-year high this week, hay fever sufferers have been desperate to find a remedy for a runny nose and itchy eyes. While anti-histamine tablets and nasal sprays are the most popular forms of treatment, some experts believe taking supplements are the answer. But which ones are best at keeping symptoms at bay and why? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: 10 foods to cut down on to stop excess wind happening
STOMACH bloating is a common problem that often occurs after lots of eating and drinking. The usual cause of bloating is gas being trapped in the body, and this can cause the body to expel excess wind. The following foods are known for causing wind and bloating, so you may want to think about cutting down your intake of these. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Stroke warning - how much should you weigh to avoid stroke?
STROKE risk increases if you ’re overweight or obese, reveals the Stroke Association. How much should you weigh to prevent deadly stroke symptoms? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Prostate cancer warning - do you do this when you pee? Signs and symptoms revealed
PROSTATE cancer symptoms are usually difficult to spot in its earlier stages, but they can include passing more urine than normal. But, you could be at risk of the disease if you do this while using the toilet. Are you at risk of one of the UK ’s most common cancers? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Stomach bloating - make this milk swap to ‘resolve’ tummy pain
STOMACH bloating could be reduced by making changes to your diet. Drinking this type of milk could relieve trapped wind or constipation pain, it ’s been revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

High blood pressure: 12p a day supplements ‘one of the most effective natural BP remedies’
HIGH blood pressure could be treated by changing your diet or exercise plan. You could lower your risk of hypertension symptoms by taking these cheap supplements - could you benefit from taking the capsules? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Heart attack warning - eat this meal twice a week to lower your risk
HEART attack risk could be reduced by making changes to your diet and exercise plan. Add this cheap meal to your shopping list to slash your risk of myocardial infarction symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 - could your erectile dysfunction be a warning sign of high blood sugar?
DIABETES type 2 symptoms include weight loss, feeling tired, and passing more urine than normal. Erectile dysfunction could be a warning sign of high blood sugar - are you at risk? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Dr Hilary: Signs you should actually be using non-bio washing powder
DR HILARY JONES is aware of how common skin problems are and just how high a proportion of consultations he carries our are connected to sensitive skin. Switching to non-bio washing powder is key, according to the TV doctor, but how do you know if this is a skin problem you have? (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Researchers claim to have found pill to halt Alzheimer’s
A PILL made up of nutrients found in foods such as broccoli and fish could delay or even prevent Alzheimer ’s disease, according to a controversial study. Researchers said the supplements would boost the brain’s “protective shield” and prevent a build-up of harmful proteins. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

Families demand justice for hundreds killed by 'Dr Death'
THE families of hundreds of elderly hospital patients needlessly given high doses of powerful painkillers that cut short their lives last night demanded those responsible be taken to court. Some 456 patients died at Gosport War Memorial Hospital in Hampshire after they were given cocktails of opioids for no medical reason. (Source: Daily Express - Health)
Source: Daily Express - Health - June 21, 2018 Category: Consumer Health News Source Type: news

How to live longer: Eating this popular Japanese ingredient can improve life expectancy
HOW TO live longer: There are some simple actions you can take to increase your odds of a longer and more satisfying lifespan. Research over the years has found some simple changes to your lifestyle, such as what you eat, can increase your life expectancy. One food recommended by experts to include in you diet is soya protein - but how much and how often should you eat it? (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

How to sleep in a heatwave: Do this with your feet before bed to avoid waking up sweating
HOW TO sleep: Getting a good night ’s rest in a heatwave can be next to impossible for some people. But with sleep being one of the most important things for bodily function, following a simple ritual involving your feet before bed could be the answer. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

How to stop ingrown toenails: Cut your nails this shape to avoid pain and inflammation
HOW TO stop ingrown toenails: An ingrown nail develops when the sides of the toenail grow into the surrounding skin, and this can cause pain, inflammation and even bleeding. Without treatment, it can become infected, so it ’s important you cut your toenails a specific way. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: Four supplements to help stop an uncomfortable belly and excess wind
STOMACH bloating is often caused by certain foods, including fizzy drinks. Simple changes to a person ’s diet can help with discomfort, but some health experts recommend taking supplements. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Prediabetes symptoms: Five factors which increase your risk of the condition developing
PREDIABETES is what experts describe as a pre-diagnosis of diabetes. Diabetes can lead to life-threatening complications so it ’s important to carry out appropriate measures to control your blood sugar levels. You should be tested for pre diabetes if you fall under these five risk factors. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

How to live longer: Eating this much soya protein daily can increase your life expectancy
HOW TO live longer: There are some simple actions you can take to increase your odds of a longer and more satisfying lifespan. Research over the years has found some simple changes to your lifestyle, such as what you eat, can increase your life expectancy. One food recommended by experts to include in you diet is soya protein - but how much and how often should you eat it? (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Children’s cough syrup RECALLED over mould fears – Asda, Morrisons, Tesco, Sainsbury's
CHILDREN ’S cough syrup sold in Asda and Morrisons has been recalled due to mould fears. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Alzheimer’s Society says new dementia care guideline is ‘just the start’
THE ALZHEIMER ’S SOCIETY has said significant investment is needed to improve the quality of care for dementia patients despite new recommendations. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Dementia - supplement that may prevent Alzheimer’s is ‘important medical advancement'
DEMENTIA supplements to prevent the onset of Alzheimer ’s disease, or slow down the brain condition’s progress, is “one of the most important medical advancements of then century”, scientists have claimed. Could this breakthrough food supplement be the beginning of the end for dementia symptoms? (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Arthritis - add this 35p summer fruit to your breakfast to prevent joint pain
ARTHRITIS pain could be treated by making changes to your diet and exercise plans. You could prevent joint symptoms by eating more of this cheap fruit, it ’s been claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Eczema - five ways to prevent skin condition from coming back
ECZEMA could be treated by making changes to your diet or lifestyle. While creams or ointments may help to reduce dry skin symptoms, you can relieve painful or itchy signs of eczema with these tips. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Bowel cancer warning - does your poo look like this? Best consistency of stool revealed
BOWEL cancer symptoms could be revealed by looking at your poo. What does a healthy stool look like? Bowel cancer signs could be seen by the consistency of your stool. Do you have healthy toilet habits? (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Avoid this exercise or risk hypertension - are you at risk?
HIGH blood pressure could be treated by changing your diet or exercise plan. You could increase your risk of hypertension symptoms by doing this exercise - are you at risk? (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Home in on peak fitness
With the Fifa World Cup under way, Wimbledon tennis in July and India ’s cricketers soon to arrive for a summer series, it’s enough to get the nation’s sports fans back to the gym. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Cancer experts warn of ‘quack apps promising miracle cures’
WORRIED patients were last night warned not to download “quack” health apps promising miracle cures for diseases such as cancer. Scores of applications are available via web companies such as Google and Apple, offering eating plans to rid the body of killer conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 - top 10 foods to add to your meal plan for slashing blood sugar
DIABETES type 2 could be treated by making diet or exercise changes. You can lower your risk of high blood sugar symptoms by adding these 10 foods to your meal plan, it ’s been claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

Teetotallers ‘die sooner’ than those who have the odd drink
TEETOTALLERS are likely to die earlier than those who enjoy the odd drink, research claims. Drinking up to three glasses of wine or beer a week is linked to the lowest mortality rates, the study showed. (Source: Daily Express - Health)
Source: Daily Express - Health - June 20, 2018 Category: Consumer Health News Source Type: news

DVT symptoms: Four signs of deep vein thrombosis to watch for when you fly this summer
DVT, which stands for deep vein thrombosis, is when a blood clot develops within a deep vein in the body, usually in the leg. The condition has long being associated with flying and the complications can be fatal. So what symptoms and signs should you watch out for when you fly away on your holiday this summer? (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

How to get to sleep in hot weather: Leave this open in your home for peaceful slumber
HOW TO get to sleep: The hot weather can wreak havoc on sleep patterns, but with a good night ’s rest being one of the most important things for bodily function, what can you do to ensure you get your well needed forty winks? (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Liver disease symptoms: Seven signs your organ has been severely damaged by alcohol
LIVER disease symptoms, caused by excessive alcohol intake, usually only show when the organ has been severely damaged. It ’s important to recognise these signs as repeated damage can lead to alcoholic liver cirrhosis. There are seven symptoms to look out for. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Six foods to include in your diet to avoid symptoms developing
VITAMIN B12 deficiency can result in anaemia, but among its symptoms are headaches and a reduced appetite. The vitamin is vital in keeping the body in the best condition, but because the body doesn ’t make the vitamin it’s important to get it from a balanced diet. Here are six foods that are all good sources of B12. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Mini stroke symptoms: Seven signs there's a problem and you're at risk of having a stroke
MINI stroke symptoms are the same as those of a stroke, but they tend to only last for a few minutes or hours. It ’s important to be aware of all the signs because a mini stroke could mean you’re at risk of having a full stroke in the near future, which can have fatal consequences. There are seven signs to look out for. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

How to get rid of hay fever: Avoid this drink during high pollen count to reduce symptoms
HOW TO get rid of hay fever: Sufferers are being told to prepare this week for the highest pollen count in over a decade. So what ’s the best way to get rid of itchy eyes and a runny nose? (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

10 ways to cope with colic
IT ’S KNOWN as the “witching hour” and any parent who has had the misfortune to have a “colicky” baby comes to dread the early evening because that’s when it tends to strike. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

My cancer battles have taught me so much
HIS time last year I had lost my balance, literally. I was walking like a drunk, tipping from side to side and falling over if I turned my head too quickly. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Gardening cured my blues after failed spine op
TO THE millions of viewers of BBC Gardeners ’ World, renowned landscape designer Mark Lane has become a familiar face in recent years, presenting the long-running and much-loved show alongside stars such as Monty Don and Carol Klein. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2: Eat this food languishing in your cupboard to slash blood sugar levels
DIABETES type 2 and type 1 sufferers need to control their blood sugar to avoid blood sugar spikes which, if left for a long time, could cause a coma or blindness. They do this through changes to their lifestyle and diet, including adding new foods. Eating this could help reduce your blood sugar levels. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: Try this juice to reduce the swelling, says expert on ITV This Morning
STOMACH bloating is caused by eating something that your stomach disagrees with, or something that you're allergic to. It involves a swelling in the stomach which can be painful. Juicing guru, Jason Vale, recommended trying this drink on ITV's This Morning to help beat the bloat. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Dementia symptoms: THESE eating habits could be early signs of frontotemporal dementia
DEMENTIA symptoms are triggered by a decline in brain function. There are several types of dementia you should be aware of, including Alzheimer ’s disease and vascular dementia. But, do you know the symptoms of the less common types? Watch out for these signs of frontotemporal dementia. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Magnesium deficiency - do you need supplements? Signs to look out for revealed
MAGNESIUM deficiency symptoms include feeling very tired, muscle spasms and confusion. If you have these signs, you may consider adding magnesium supplements to your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: Juicing Guru on ITV's This Morning recommends juice to treat swelling
STOMACH bloating is caused by eating something that your stomach disagrees with, or something that you're allergic to. It involves a swelling in the stomach which can be painful. Juicing guru, Jason Vale, recommended trying this drink on ITV's This Morning to help beat the bloat. (Source: Daily Express - Health)
Source: Daily Express - Health - June 19, 2018 Category: Consumer Health News Source Type: news