Statins side effects: Three 'behavioural changes' to watch out for
STATINS are a group of medicines that can help lower the level of low-density lipoprotein cholesterol in the blood, which is often referred to as "bad cholesterol". As with many medicines, statins can have some side effects. (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Vitamin D deficiency: Walking with a waddle? It could be due to low levels – what to spot
VITAMIN D deficiency is the most common nutritional deficiency worldwide in all ages with nearly 30 to 50 percent of all age groups being deficient. (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

How to reduce your blood pressure - the ONE relaxing habit to keep up
HIGH BLOOD PRESSURE impacts one in three adults in the UK, but there are lots you can do to reduce your blood pressure to a healthy place. Here's the ONE relaxing habit to keep up to reduce blood pressure. (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Stroke: The social habit which can put you at higher risk - how to prevent a stroke
A STROKE is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off. The sooner a person receives treatment for a stroke, the less damage is likely to happen. (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

High cholesterol symptoms: The 'severe' sign in your feet that can wake you up at night
HIGH cholesterol typically doesn't present symptoms but if it causes a severe obstruction of the arteries, sinister warning signs can surface. According to the Department of Surgery at the University of California, San Francisco, a complication of high cholesterol levels can be felt in the feet and it can "wake up an individual at night". (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Stomach bloating: Four surprising food types to avoid to help ease symptoms
STOMACH bloating is a painful and unsightly condition which is aggravated by eating certain foods. What are the four surprising food types you should avoid helping alleviate your bloating symptoms? (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Have you got Covid? The most common 'breakthrough infection' symptom in fully vaccinated
THERE are some hard truths to accept about the Covid vaccines. A certain proportion of people fully vaccinated will go on to catch coronavirus and experience symptoms. The key is that the risk of severe disease has been significantly reduced in this population. A new study has found the most common "breakthrough infection" in those fully vaccinated with the Pfizer vaccine. (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Alzheimer's diet: The 3 vegetables you should eat every day to cut your risk
ALZHEIMER'S is a devastating disease that affects millions of families in Britain. However, research into what causes dementia suggests by eating more of these vegetables you can cut your risk of developing the disease. What should you eat every day to avoid Alzheimer's? (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Crohn’s disease: The food increasing your risk of the condition by 80 percent - BMJ study
INFLAMMATORY bowel disease is an umbrella term used to describe two separate conditions caused by a malfunctioning immune system. Both ulcerative and Crohn's disease are characterised by chronic inflammation and irritation in the lining of the digestive tract. (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Bed bugs: The fruity scent indicative of a 'large infestation' in your home
BED BUGS transmit a certain odour if an infestation has grown large enough in your home. With the number of staycations you might have had in the past year or two, are you sure you haven't bought some home with you? (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

Stroke: The three food types to avoid which could reduce your risk by 80%
STROKE is a medical emergency which could mean life or death. Many people are unwittingly increasing their risk by consuming foods linked to stroke risk. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

Scientists uncover why the Delta Plus variant ‘induces more damage’ as Covid cases surge
THE UK has recorded its highest daily jumps in COVID-19 cases since mid-July, prompting calls to probe the Delta Plus variant. Officials have voiced concerns that the mutated strain, which was first identified in the UK, may fan the flames of ongoing coronavirus transmission. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

Hypertension supplements: The FIVE tablets you should take to lower high blood pressure
HYPERTENSION supplements can help people prevent high blood pressure from progressing into heart attacks, strokes or even dementia. Express.co.uk has compiled a list of the best supplements to stave off the potentially dangerous conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

High blood pressure: The purple juice 'significantly' lowering hypertension in two hours
HIGH blood pressure, also known as hypertension, is a precursor to having a heart attack so lowering a high reading is critical. A purple juice can significantly reduce high blood pressure within hours of consumption. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

'Awful' infection rising in England that causes 'irreversible' symptoms warns doctor
THE CORONAVIRUS pandemic should not divert our attention from other public health threats. Donovanosis is gaining ground in England and the symptoms can be "irreversible", warns doctor. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

How to live longer: Three health mistakes raising your cholesterol and heart attack risk
LONGEVITY and eating healthy are synonymous but many times what we deem to be healthy is in fact far from it. What are the three health mistakes you could be making which are unwittingly increasing your cholesterol levels, heightening your risk of cardiovascular diseases and hampering your longevity? (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

High cholesterol WARNING - The four biggest risk factors for high cholesterol
HIGH CHOLESTEROL has a knock-on effect on the rest of your health, increasing your risk of heart diseases, circulatory diseases and premature death. Here are the four biggest risk factors for high cholesterol. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

How long should probiotics take to work? The three key rules for taking probiotics
PROBIOTICS are extremely popular in the UK, with the nation sitting fifth worldwide in the total number of reviews for probiotic supplements... but does anyone actually know for sure how to use them properly? (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

Anxiety treatment: The three best yoga poses to instantly calm you down
YOGA is one of the best treatments for anxiety and general worrying as it works as a natural way to calm you down. Here are the three best yoga poses for anxiety. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

Iron deficiency symptoms: What to eat to beat symptoms of tiredness and headaches
IRON is a necessary part of any diet and contributes to the healthy running of a body. But are you getting enough or running the risk of a deficiency? (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2021 Category: Consumer Health News Source Type: news

Hair loss diet: The 5 foods to avoid to stop your hair falling out
HAIR LOSS and hair thinning can cause feelings of insecurity and embarrassment. But could making these easy changes to your diet help your hair to grow thicker and healthier than ever? (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

How to sleep: The amino acid shown to improve people's sleep quality
SLEEP helps your body and brain function properly. It can also boost your memory, creativity and ability to learn. But nowadays more and more people experience poor sleep. This one amino acid can improve that, according to studies. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Dementia: Which simple household chores could help minimise your risk of the condition?
DEMENTIA can have a devastating impact on those who lose their loved ones right in front of their eyes, years before they pass away. Without wanting to put that pain onto your own family, how can you you minimise your risk of the brain condition? (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Lung cancer sign in feet: The little known symptom you shouldn't ignore
LUNG CANCER typically has few symptoms in its early stages, but one tell-tale sign could be an early indicator of this potentially deadly disease. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Coronavirus vaccines: Pfizer or Moderna – new immunity research on more 'robust' jab
ENLIGHTENING research revealed which coronavirus vaccine is more "robust" at providing protection against the deadly SARS-CoV-2 virus that has killed more than 161,978 people in the UK. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

How to live longer: High doses of this vitamin may 'raise risk' of cancer recurrence
THE CHANCES of living a longer healthy life can sometimes be improved through lifestyle changes, though some factors will be outside your control. Some people may choose to take vitamin supplements for their health, but taking a high dose of certain vitamins may raise the risk of certain cancer recurrences. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Parkinson’s disease: The ‘often overlooked’ sign which can occur before motor symptoms
PARKINSON'S disease symptoms are not limited to your movement. There are many potential signs and symptoms of Parkinson's and each person can experience them differently. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Cancer: The ‘tiring’ problem warning you may have the fast-spreading disease
PATIENT groups and doctors are bracing for a surge in cancer death rates after figures revealed an alarming drop in diagnoses during the pandemic. Early identification of cancer remains Britain's best hope for managing the disease. One lesser-known sign in the throat warrants medical attention, according to experts. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Coronavirus: The signs in your eyes and nose - what to do if you get symptoms again
SIGNS and symptoms of COVID-19 may appear two to 14 days after exposure. They can be mistaken for signs of the flu or common cold, but there are some differences to be aware of. So, if you have symptoms should you still isolate even if you've tested positive for coronavirus before? (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Les Dennis health: 'I was in denial' - the star's major health scare - symptoms to spot
LES DENNIS,68, shot to fame after presenting family gameshow Family Fortunes. Since then he has made a name for himself on the stage in multiple West End productions. Moving from TV to theatre was not the only major change the actor has been through as a recent health scare forced him to make some pretty big personal life changes too. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Hypertension diet: The 2p snack that can lower blood pressure and high cholesterol
HYPERTENSION also known as high blood pressure is nicknamed the ‘silent killer' as this symptomless condition can lead to fatal heart disease or cardiac events. Diet is one of the most effective treatments for high blood pressure, but could this cheap snack bring your blood pressure down? (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

High blood pressure: The 'simple trick' to lower your blood pressure - 'next to no effort'
HIGH blood pressure, also called hypertension, increases your risk of having a heart attack and stroke. It can also cause kidney failure, heart failure, problems with your sight and vascular dementia. Therefore, it should not be ignored. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Visceral fat diet: Can these 5 popular foods reduce stubborn belly fat - expert tips
VISCERAL FAT sticks to the vital organs in your midsection. This dangerous type of fat can increase your risk of heart attack and stroke - but what foods can you eat to lose pounds and shed visceral fat? (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Heart disease early signs: The 5 symptoms to watch for before a heart attack
HEART DISEASE can lead to fatal heart attacks - here are five symptoms that could indicate an imminent attack. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Stress and low mood: Seasonal affective disorder can heighten symptoms – tips to help
STRESS and low mood can be par for the course as days become shorter and darker. The build up to the Christmas season can also trigger low mood symptoms for many with added stress and woes. What are some tips according to experts to help combat these dips in moods? (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

10 foods you think are healthy but are really not - how many do you eat regularly?
EATING a healthy, balanced diet is routinely recommended to keep the body in fighting form. However, many of the food items you think are healthy are actually not. To help us lift the lid on the worst culprits, Express.co.uk caught up with Rob Hobson, Head of Nutrition Healthspan Head of Nutrition. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Hair Loss: Four vitamin supplements to help growth - 'the key is having a balanced diet'
HAIR loss is normal, as we can lose between 50 and 100 hairs a day, often without noticing. If you are experiencing hair loss, your doctor can assess the cause. For older women, hormonal changes that are linked with menopause also contribute to hair loss. Nonetheless, there are some products and treatments which may be able to tackle your hair loss. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Colin Jackson health: The athlete 'shocked' by diagnosis - exclusive interview
COLIN JACKSON is used to being at the top of his game. A double world champion and countless world records along with medals at both the World Championships and Commonwealth games. In the prime of his health, the athlete was given a shocking diagnosis by doctors. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

High blood pressure: Can you lower your blood pressure in 3 minutes?
HIGH blood pressure is a major health concern it can seriously increase your risk of heart disease and heart attacks - but can you lower it within a few minutes? (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Arthritis and diabetes diet: The 7 food swaps you should make right now
ARTHRITIS and diabetes are conditions affecting millions of Brits. Whether you suffer from either condition, or you want to cut your risk of developing diabetes or arthritis, a healthier diet is a good place to start. Here are 7 foods to start eating now. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Heart attack symptoms: The four Ps to spot - 'dial 999 for an ambulance immediately'
HEART attacks are medical emergencies often caused by heart disease or blood clots. They occur when the blood supply leading to the heart gets blocked. Here, you can find the four main symptoms beginning with the letter P to look out for. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Pancreatic cancer symptoms: A sign when you go to the toilet of the 'silent disease'
PANCREATIC cancer is the 10th most common cancer in the UK. It's been dubbed as a "silent disease" because of the difficulty to spot symptoms in the early stages. This can make it difficult to identify, but there are certain signs to look out for including one when you go to the toilet. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Vitamin deficiency symptoms: Increased cancer risk if low folate goes on 'for a long time'
FOLATE, better known as vitamin B9, is undeniably crucial in the prevention of homocysteine toxicity; in addition, the B-complex vitamin is integral to healthy red blood cell production. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Bowel cancer diet: The foods to CUT from your diet
BOWEL CANCER affects more than 42,000 people in the UK every year. Some of your favourite foods could be increasing your risk of this deadly disease: what foods should you cut from your diet to reduce bowel cancer risk? (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Flu symptoms: The change in your sleep which may be a sign - 'how to treat flu yourself'
FLU symptoms come on very quickly. Flu will often get better on its own, but it can make some people seriously ill. GPs do not recommend antibiotics for flu because they will not relieve your symptoms or speed up your recovery. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Dementia: The social habit which could help ward off the condition - 'ways to reduce risk'
DEMENTIA is a syndrome associated with an ongoing decline of brain functioning, and the symptoms of dementia usually become worse over time. There are, however, some preventative steps you can take to reduce your risk. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

'Snatched away from me' Billy Connolly issues heartbreaking update on Parkinson's disease
BILLY Connolly has issued an update around his Parkinson's disease. Parkinson's disease is a condition that affects the brain, and causes problems like shaking and stiffness that get worse over time. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Hair loss: Five ways to tackle menopausal hair changes - expert advice
HORMONAL changes can cause hair thinning in perimenopause and menopause. Female hair loss is a common condition, especially in the years surrounding menopause, though there are some things you can do to help tackle changes in your hair. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Seven ways to prevent it - they are not all diet or exercise
SEVERAL lifestyle choices may help to lower your cholesterol and can help prevent you from having high cholesterol in the first place. Many surround diet and exercise, while others are perhaps more surprising. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news

Lorraine Kelly health: The star told to 'get help' after 'horrible' condition - symptoms
LORRAINE KELLY graces our telly screens every week day to discuss the latest celebrity, health and national news. The daytime chat show host has become much-loved among fans, but it was her husband that told her to "get help" when her health was on the line. (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2021 Category: Consumer Health News Source Type: news