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How to get rid of hiccups: Bite on this fruit to help stop involuntary contractions
HOW TO get rid of hiccups: They ’re a common occurrence, and most cases last just a few minutes, but having a case of hiccups can cause anxiety and stress. While you can usually wait for them to go away, people over time have found a variety of methods have helped, including biting on a specific fruit. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

High blood pressure symptoms: Five vegetables to add to your diet to lower hypertension
HIGH blood pressure symptoms are rarely noticeable, but if the condition is left untreated it can increase your risk of more series problems such as heart attacks and strokes. One of the ways to prevent the condition or to reduce your reading is to eat healthily, and there are five vegetables you can add to your diet that have been proven to have a positive impact. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

How to sleep: Make sure your room is this temperature to ensure a peaceful night’s slumber
HOW TO SLEEP: Getting enough shut eye on a night can be difficult, particularly when we ’re in-between winter and summer, where evening’s are either too cold or too hot. But making sure your room is a certain temperature before your slumber can help you get a peaceful rest. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Fibromyalgia symptoms: This sign can signify your condition isn't rheumatoid arthritis
FIBROMYALGIA symptoms tend to vary from person to person, but there are clear differences between it and another pain-related condition, rheumatoid arthritis. How can you tell which one you have? While the two have similar signs, there is also a clear distinction between both. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Prostate cancer symptoms: Pain at this point during sex could indicate the disease
PROSTATE cancer symptoms usually do not become apparent until the disease has grown large enough to put pressure on the urethra. Most of the signs are linked to problems with urination, but one, slightly more rare indicator, is linked to sex. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Dark chocolate health benefits: Sweet treat can BOOST brain power
A DAILY bite of dark chocolate is not only good for your health but boosts brain power too, research revealed today. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Heart attack warning - why you should never ignore shortness of breath
HEART attack symptoms include chest pain, nausea, and an overwhelming sense of anxiety. But, you should also never ignore shortness of breath, as it could be a sign of myocardial infarction. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Stroke: Use this diet to slash your risk
STROKE symptoms can appear suddenly and without any warning. Signs include the face drooping to one side, speech becoming slurred and the sufferer being unable to lift both arms. You can reduce the risk of having a stroke by eating this diet, according to the NHS. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Hay fever has returned with a vengeance this year - here's what you can do about it
WHILE most of us greet the longer, lighter days of spring and summer with pleasure, for some people they are less than welcome. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Lyme disease - 59p spice cured woman’s six-year battle with tick bite condition's symptoms
LYME disease symptoms include a rash, headaches and joint pain. But, adding this cheap spice to your diet could prevent signs of the bacterial infection, that ’s caused by tick bites. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Bowel cancer: 95 per cent CAN’T diagnose Britain's second biggest killer
BOWEL cancer symptoms consist of bleeding from the bottom, fatigue and weight loss amongst others. However, as many as 95 per cent of participants in a recent poll said they would not be able to identify the condition, the UK ’s second biggest killer. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Vitamin D deficiency: This is why you should never take too many ‘sunshine’ supplements
VITAMIN D deficiency symptoms include back pain, tiredness and frequent infections. You can take ‘sunshine’ supplements to top up your vitamin D, but you should never take too much, or risk an overdose. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

How to live longer: Cut this nutrient deficient lunch food to improve your health
LIVE longer by eating healthy foods, taking regular exercise and maintaining a good social life. But, you could also increase your lifespan by cutting this food out of your diet, according to experts. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Back pain - add this 11p vegetable to your dinner to slash backache risk
BACK pain could be presented by changing your exercise workout routine, and by changing your sleep position. But, you could also lower your risk of lower back pain by adding this cheap vegetable to your diet, it ’s been claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

How to live longer: Dump this food to improve your health
LIVE longer by eating healthy foods, taking regular exercise and maintaining a good social life. But, you could also increase your lifespan by cutting this food out of your diet, according to experts. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Fantastic £1 food may help lower blood pressure
HIGH blood pressure symptoms are hard to spot, but people who are overweight, smoke or eat too much salt are at higher risk of having the condition. Fast treatment is vital and often easy to administer. One health advisory body recently recommended this leafy green to help combat the condition. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Prostate cancer warning: Why you should never ignore getting up in the night for the loo
PROSTATE cancer symptoms are often difficult to spot, but can include passing more urine than normal. But, waking up in the night often to use the toilet could be an early warning sign of a tumour, revealed Prostate Cancer UK. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Dementia care: The simple pastime that could enhance sufferers lives
DEMENTIA care can include going to activity groups together, creating a memory book or redesigning a space to trigger memories. The aim is often to stimulate memories and emotions, helping the sufferer interact with their environment. Now, with spring round the corner, this could be a great way to tackle dementia. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Dementia care: Simple pastime could help sufferers
DEMENTIA care can include going to activity groups together, creating a memory book or redesigning a space to trigger memories. Now, with spring round the corner, this could be a great way to tackle dementia. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 - avoid having this with your breakfast to prevent high blood sugar
DIABETES type 2 symptoms include weight loss, tiredness, and passing more urine than normal. But, you could prevent high blood sugar by avoiding this breakfast addition in your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Constipation pain: Take this supplement to help relieve symptoms
CONSTIPATION pain is not fun - you are bloated, your stomach hurts and you may even find it challenging to participate in everyday activities. But there are a number of things you can to relieve and help symptoms, including taking supplements such as magnesium. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Dementia: Hospitals 'miss' diagnosis in more than a THIRD of dementia patients
HOSPITALS are failing to identify dementia in more than a third of patients who have the illness, a study revealed yesterday. Sufferers are frequently admitted for other problems because they are often unable to properly care for themselves. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Depression: Exercise decreases the chance of developing depression later in life
PHYSICAL exercise decreases the chance of developing depression later in life, according to new research today The worldwide study involving more than 250,000 people found that taking exercise protects against depression regardless of a person's age or geographical location. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

How to sleep: Remember to do this in the morning for a restful night's slumber
HOW TO SLEEP: Getting enough shut eye on a night can be difficult as we approach the peak of summer, with longer days and warmer temperatures. But crying out a particular ritual in the morning could bode for a more peaceful snooze. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: Three carbs to cut down on in your diet to control condition
DIABETES type 2 symptoms include feeling thirsty all the time, losing weight without trying to and blurred vision. If signs of the condition are ignored and left untreated, several complications can occur. Eating a healthy balanced diet can help control the condition and prevent it happening in the first place - health experts recommend three carbs in particular you should cut down eating. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

IBS symptoms: Pain and bloating could be caused by fibromyalgia - what is the condition?
IBS SYMPTOMS include stomach pain or cramps, diarrhoea, bloating and constipation. These are the four most common signs, but the condition can also cause tiredness and a lack of energy, nausea and backache. Recent studies have even suggested people with IBS can experience other medical conditions, such as fibromyalgia - but what is it? (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Seven signs you could need supplements and these three foods
VITAMIN B12 deficiency can result in anaemia, but among its symptoms are extreme tiredness. There are seven signs you should look out for that could indicate you have the condition. But supplements and incorporating three certain foods in your diet could help the health problem from happening in the first place. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

How to live longer: Having a nap for this amount of time can help achieve longevity
HOW TO live longer: Quitting smoking, exercising and eating a balanced diet are obvious things to help a person achieve longevity. Scientists also say having a nap in the day is good for your health, and can prevent your brain from ageing - but the sleep should be for a certain amount of time and at a certain point in the day. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Parkinson’s disease: Add this 28p meal to your shopping list to slash brain condition risk
PARKINSON ’S disease symptoms include tremors, slow movement, and muscle stiffness. But, you could prevent the brain condition by adding this cheap meal to your diet, scientists have revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Arthritis pain: Try this to slash painful symptoms
ARTHRITIS symptoms include aching joints, difficulty moving and skin rashes. Currently, there is no cure for the condition but there are several different methods of relieving the symptoms. One of them involves getting in the water. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Heart health: Scientists are closer to curing deadly pulmonary arterial hypertension
WHEN TESS Jewson walked up the aisle to marry her fiance ́ Terry, 28, almost exactly a year ago, it was one of the best days of her life. But no one looking at pictures of the radiant bride would ever guess the obstacles that Tess faces every day in order to live a normal life. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Royal baby: Kate Middleton should follow this diet after giving birth to Prince
KATE MIDDLETON gave birth to a royal baby boy yesterday, as Prince William and the UK celebrated the news of another Prince.  The Duchess of Cambridge should follow this diet to boost her energy and strength if she is breastfeeding her latest son. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Testicular cancer: Dull aches may be a sign that you have the condition
TESTICULAR cancer is more likely to affect men between 15 and 49 and, if not diagnosed and treated early, the repercussions could be serious. The NHS recommends that you shouldn ’t ignore this symptom if you feel it. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Eczema treatment: £3.99 cream soothes woman’s painful condition
ECZEMA cream can be an excellent treatment for the condition, as it may help relieve the symptoms. A teenage girl applied this moisturising cream to her skin, available in stores across the UK, to treat her condition. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Testicular cancer Symptoms: Could you be suffering from the condition?
TESTICULAR cancer is more likely to affect men between 15 and 49. It needs to be diagnosed and treated early to stop it developing. The NHS recommends that you shouldn ’t ignore these symptoms if you feel them. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Asthma: Weather presenter tells Pat Hagan how leaving London transformed daughter’s health
AS A meteorologist and TV weather presenter Clare Nasir could rightly be considered something of an expert on the growing problem of Britain ’s air pollution. But even she admits to being taken aback at the impact that moving from crowded London to leafy Cheshire had on the health of her eight-year-old daughter Sienna. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Leg ulcer: How a 20-minute laser operation ended YEAR-LONG suffering
WHEN Steve Sippitt banged his ankle on an ironing board he dismissed it as an innocuous injury that would soon heal. "I never imagined it would be the start of more than a year of pain that would end with me having surgery," says the 64-year-old from Roydon, Essex. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

High blood pressure - 4p a day supplements could slash hypertension risk
HIGH blood pressure symptoms include chest pain, severe headaches, and difficulty breathing. But, you could lower your risk of hypertension by adding these cheap supplements to your diet, a nutritionist has revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Weight loss: This is the real way to know whether you’re a healthy weight reveals Dr Chris
BMI calculators could reveal whether you ’re overweight and need to lose weight. But, you should be looking at your waist circumference instead to reveal whether you’re at risk of life-threatening health conditions, according to This Morning’s Dr Chris. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Back pain - the best exercise to prevent backache revealed by Dr Dawn Harper
BACK pain could be prevented by changing your diet and by changing your sleep position. But, you could also lower your risk of lower back pain by doing this quick and easy exercise everyday, according to Dr Dawn Harper. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Dementia symptoms: Doing this could be an early warning sign
DEMENTIA symptoms can include simple, everyday mistakes, that appear to be nothing to worry about. However, they could be the early warning signs of the disease. Misplacing household items, forgetting a neighbour ’s name or dressing inappropriately may all suggest the onset of the condition. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 - add this 44p vegetable to your diet to prevent high blood sugar
DIABETES type 2 symptoms include tiredness, weight loss and feeling very thirsty. But, you could prevent high blood sugar by adding this cheap vegetable to your diet, a nutritionist has claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Back pain: Sitting like THIS is a bad idea
BACK pain is the UK ’s most common pain complaint. Spending all day in front of a computer makes it worse, so knowing how to sit correctly gives you the best chance of avoiding chronic back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Heart attack: Five diet changes to lower your risk
HEART disease is the number one killer in the UK, but lifestyle changes can significantly reduce your risk. Make these changes to your diet to lower your chance of having a heart attack. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Headache cure: Get rid of headaches by drinking this hot beverage
HEADACHES effect all of us, but the pain could be relieved by increasing your intake of your favourite drinks. Try upping your daily consumption of these beverages to ease symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Skin cancer: Four ways to prevent the UK’s most common cancer
SKIN cancer kills seven people in the UK everyday, but it is largely preventable. Here are the best ways to prevent sun damage from UV exposure, in order to minimise your risk of developing the cancer. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Drinking coffee while pregnant 'could put baby on the path to OBESITY'
DRINKING just one cup of coffee a day during pregnancy could put a child on the path to obesity, say scientists. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

How to sleep: Simple ways to get to sleep in a heatwave
HOT WEATHER affects our sleep, as we struggle to drift off when the nights are warm and sticky. After near-record April temperatures, there are several things you can do to help get a good night ’s rest. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Prostate cancer: Treatment time slashed to under three weeks thanks to new development
PROSTATE cancer can be successfully treated by short courses of radiotherapy lasting just two and a half weeks, a big reduction from the current treatment time of eight weeks. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Prostate cancer: Treatment time slashed to under three weeks
PROSTATE cancer can be successfully treated by short courses of radiotherapy lasting just two and a half weeks, a big reduction from the current treatment time of eight weeks. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news