High blood pressure: Five foods to include in your diet to help lower your reading
HIGH blood pressure, if left untreated, can result in serious complications, so it ’s important to make simple lifestyle changes to help you prevent or control the condition. One way to do this is to eat a healthy, balanced diet. Health experts recommend seven foods to include in your diet to help lower your reading. (Source: Daily Express - Health)
Source: Daily Express - Health - September 20, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 warning - why you should never ignore this smelly symptom
DIABETES type 2 symptoms include weight loss, feeling very tired, and constantly feeling thirsty. But you could also be at risk of the high blood sugar condition if you have this smelly symptom. (Source: Daily Express - Health)
Source: Daily Express - Health - September 20, 2018 Category: Consumer Health News Source Type: news

How to live longer - how many leafy green vegetables should you eat every week?
HOW to live longer: Avoid an early death by eating  healthy, balanced diet, and by doing regular exercise. You could lower your risk of dying early by eating more leafy green vegetables - how many should you be eating every week? (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Stroke warning - why you should never ignore this ‘annoying’ symptom
STROKE symptoms include a dropped face on one side, difficulty raising arms, and slurred speech. But, you could also be at risk of the brain condition if you often get this “annoying" symptom. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

High blood pressure - four common symptoms you may be overlooking
HIGH blood pressure symptoms may be difficult to spot, as the signs usually only appear if you have extreme hypertension. But, you could be at risk of high blood pressure if you have these warning signs of the deadly condition. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Asthma warning - why you should never ignore this sound when your breathe
ASTHMA symptoms include feeling breathless, struggling to breathe, and wheezing. But, you could also be at risk  of deadly asthma attacks if you hear this sound when breathing. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Back pain - 45p vegetable could prevent painful signs of lower backache
BACK pain could be prevented by making some diet or lifestyle changes, or even by swapping your sleep position. But, you could also slash your risk of lower back pain symptoms by adding more of this cheap vegetable to your dinner. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Best supplements to help you live longer: Three vitamins and minerals to improve longevity
BEST supplements to help you live longer: Eating a healthy balanced diet and regular exercise are just two ways proven to add years onto your life. But many health experts also believe supplements can add years onto your life. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Parkinson’s disease: Is the brain disease fatal? How to treat symptoms
PARKINSON ’S disease has no cure, and symptoms can continue to worsen and become more severe as the brain condition progresses. Treatment can help to reduce symptoms, but is the disease fatal? (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Probiotics: Could good bacteria help improve mental wellbeing?
PROBIOTICS are widely claimed as having various health benefits, particularly with regard to digestive problems. According to recent research, ensuring a healthy gut could improve mental wellbeing, and probiotics could help. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: A sign in your legs and feet is among symptoms to watch out for
VITAMIN B12 deficiency symptoms can cause anaemia and lead to a number of complications, including heart failure. For this reason, noticing the first signs is very important - one sign can be found in your legs and feet. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Can the flu jab make you ill? Symptoms that can arise after having the vaccine
FLU jab is available every year on the NHS but also from pharmacies and supermarkets. It ’s the recommended form of protection against the virus, but can the flu jab make you ill after having it? Some symptoms and side effects can occur. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: Could your bloated tummy be a sign of lactose intolerance?
STOMACH bloating can be caused by bad diet choices and certain food and drinks. In many cases it is harmless, however if tummy pain is in response to dairy, it could be a symptom of lactose intolerance. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Malaria treatment: Is there a vaccine for Malaria?
MALARIA is currently plaguing the Indonesian tourist island of Lombok, where a recent earthquake devastated the country, paving the way for a potentially deadly Malaria outbreak. Is there a vaccine for Malaria? (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Type 2 diabetes: Five easy ways to lower the amount of salt in your diet
TYPE 2 diabetes sufferers should limit the amount of sugar they eat, but it ’s also important to keep salt and fat to a minimum too. Follow these five easy ways to cut down on salt. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Prostate cancer symptoms: Three signs you have an advanced form of the disease
PROSTATE cancer symptoms usually don ’t show until the tumour grows large enough to put pressure on the urethra. When the cancer is advanced and has spread to another part of the body, three particular signs may show. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Seven foods to include in your diet to help lower your reading
HIGH blood pressure can lead to serious complications if left untreated so it ’s important to do what you can to prevent and control the condition. One way of doing this is by eating a healthy, balanced diet. Health experts recommend seven foods to include in your diet to help lower your reading. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Breast cancer symptoms: Spot early signs and reduce risks of a mammogram with this test
BREAST cancer is commonly associated with women, but although rarer, there are cases of men developing the disease. As well as recognising symptoms it ’s also important to get checked. But what are the screening and test options available?  (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

Good and bad fats: What’s the difference and which foods have them?
GOOD AND bad fats are something we regularly hear of. But what is the difference? And how do we know what foods have fats which are beneficial for our health and what foods we should steer clear of? (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2018 Category: Consumer Health News Source Type: news

How to live longer: How many avocados should you eat every week?
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of dying early by eating more avocados - how many should you be eating every week? (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Heart attack - the £1 juice that could slash your chances of a myocardial infarction
HEART attack symptoms include chest pain, headaches, coughs and shortness of breath. Lower your risk of deadly myocardial infarction signs by adding this cheap juice to your daily diet. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2: Five foods for your weekly shopping list to slash high blood sugar risk
DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. Lower your chances of high blood sugar symptoms by adding these five foods to your weekly shopping list. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Stephen Darby retires: What is motor neurone disease? Warning signs of condition revealed
STEPHEN DARBY retires: Bolton Wanderers footballer Stephen Darby has retired after being diagnosed with motor neurone disease. What is the brain and nerve condition, and what are the symptoms? Signs of condition revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Best supplements for high blood pressure: 2p a day capsules could slash hypertension risk
SUPPLEMENTS could be used to prevent high blood pressure symptoms or signs, including chest pain, headaches, or finding blood in urine. Add these cheap capsules to your diet every day to lower your risk of hypertension. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: Get rid of a bulging belly with this simple abdominal massage
STOMACH bloating is a common problem often caused by certain foods in a person ’s diet. One way to avoid discomfort is to cut down your intake of these, but another helpful method is to massage the abdominal area. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Dementia: Is it possible to slow down symptoms of the brain disease?
DEMENTIA can lead to a serious decline in a person ’s health and ability to live normally. The brain disease cannot be cured, but is it possible to slow down symptoms? (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Swollen ankles can be warning sign of oedema - Dr Chris recommends how to treat condition
SWOLLEN ankles and feet is a symptom of a condition known as oedema. But what is it and how can it be treated? Dr Chris offered his expert health advice on This Morning. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Scabies rash: Three signs of the skin mites and how to get rid of them
SCABIES rash is a result of an infestation by scabies mites and can cause huge amounts of skin irritation to the carrier. Because the mites are difficult to spot the best way to know if you you ’ve got them is to look for three signs in the rash. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Iron deficiency: Eat more of this ‘superfood’ if you need more iron in your diet
IRON deficiency anemia is caused by a lack of iron in the body. The deficiency can be treated by consuming more iron, either in your diet or with tablets. This iron-rich ‘superfood’ could help reverse the symptoms of anemia. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Stomach bloating: Get rid of a bulging belly with this simple massage
STOMACH bloating is a common problem often caused by certain foods in a person ’s diet. One way to avoid discomfort is to cut down your intake of these, but another helpful method is to massage the abdominal area. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Flu jab: Are you entitled for a free vaccine? NHS flu jab eligibility revealed
FLU JAB is offered free of charge on the NHS each year but not everyone is entitled to it. People who fall into the ‘at risk’ category of getting the virus are come under the eligibility. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Swollen ankles could be a sign of oedema - Dr Chris recommends how to treat condition
SWOLLEN ankles and feet is a symptom of a condition known as oedema. But what is it and how can it be treated? Dr Chris offered his expert health advice on This Morning. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Parkinson’s disease symptoms: If this happens to your nose it could indicate the disease
PARKINSON ’S disease symptoms can be very varied, with the most well-known symptoms involving physical movement. However, there are also other, very different symptoms, such as this happening to your nose. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: A sign in your hands could lead to serious complications
VITAMIN B12 deficiency symptoms can range from headaches to reduced appetite, but one of the least known symptoms can be found in your hands. You should be sure to look out for this sign so you can receive the appropriate treatment and avoid complications. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Turn your home into a calming sanctuary
Relax and unwind as soon as you step through the front door with ANNA BARNES's tips for making your house a more peaceful place. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Rosemary Conley: How I cured my arthritis - Diet expert reveals staggering story
THIS time last year, diet and fitness expert Rosemary Conley was in so much pain with arthritis she could barely walk. She was missing out on many of the social activities she had previously enjoyed because her feet were in constant agony. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Rheumatoid arthritis symptoms: Eyes like this could indicate the joint problem
RHEUMATOID arthritis symptoms most commonly involve joint pain, swelling and stiffness. However, there are also less obvious signs of the condition involving other parts of the body. If you experience this feeling in your eyes, it could be a sign. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Rheumatoid arthritis symptoms: This feeling in your eyes could indicate the joint problem
RHEUMATOID arthritis symptoms most commonly involve joint pain, swelling and stiffness. However, there are also less obvious signs of the condition involving other parts of the body. If you experience this feeling in your eyes, it could be a sign. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency symptoms: This sign in your hands can lead to serious complications
VITAMIN B12 deficiency symptoms can range from headaches to reduced appetite, but one of the least known symptoms can be found in your hands. You should be sure to look out for this sign so you can receive the appropriate treatment and avoid complications. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Could a wrinkled forehead mean you have hidden heart disease?
From a limp handshake to wobbly teeth, PAT HAGAN reveals the vital early clues that could save your life. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Pancreatic cancer symptoms: This type of body temperature could be a sign of the disease
PANCREATIC cancer symptoms don ’t usually appear at the early stages, but they will eventually develop. If you experience this type of body temperature, along with other symptoms, it could indicate the disease. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Type 2 diabetes symptoms: This sign when you step on the scales could indicate condition
TYPE 2 diabetes symptoms can be difficult to spot but if the condition is left untreated it can result in complications such as cardiovascular disease and kidney damage. One of the signs to look out for is unexplained weight loss, but how much weight loss is deemed worrying? (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

The magic machine that cured agony of arthritis
THIS time last year, diet and fitness expert Rosemary Conley was in so much pain with arthritis she could barely walk. She was missing out on many of the social activities she had previously enjoyed because her feet were in constant agony. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

High blood pressure: What every kitchen cupboard needs if you want to maintain healthy BP
HIGH BLOOD pressure can be caused, and worsened, by your diet and the food you eat. Make sure your kitchen cupboard stocks the following items if you want to maintain healthy blood pressure. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Flu jab: Are you entitled to a free vaccine? NHS flu jab eligibility revealed
FLU JAB is offered free of charge on the NHS each year but not everyone is entitled to it. People who fall into the ‘at risk’ category of getting the virus are eligible. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Type 2 diabetes symptoms: Losing this much weight without explanation is one of the signs
TYPE 2 diabetes symptoms can be difficult to spot but if the condition is left untreated it can result in complications such as cardiovascular disease and kidney damage. One of the signs to look out for is unexplained weight loss, but how much weight loss is deemed worrying? (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Drugs go-ahead in battle against most deadly skin cancer
HUNDREDS of patients with the most aggressive form of skin cancer could benefit from a drug treatment after it was approved for use on the NHS. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Statins use ‘of doubtful benefit’
THERE is no evidence that high levels of “bad” cholesterol cause heart disease and the widespread use of statins is “of doubtful benefit”, according to a study by 17 international physicians. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2018 Category: Consumer Health News Source Type: news

Back pain - the home treatment that you should never underestimate
BACK pain could be prevented by watching your diet or by changing your sleep position. You could also reduce lower back pain symptoms with this “overlooked” home treatment. (Source: Daily Express - Health)
Source: Daily Express - Health - September 17, 2018 Category: Consumer Health News Source Type: news

How to live longer - how much water should you drink every day to avoid an early death?
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of an early death by drinking lots of fluids - how much water should you drink every day? (Source: Daily Express - Health)
Source: Daily Express - Health - September 17, 2018 Category: Consumer Health News Source Type: news