Heart attack warning - the simple test YOU can do at home to reveal your risk
HEART attack risk could be lowered by making diet or exercise changes. But how do you know if you ’re likely to have a deadly myocardial infarction? This simple test that you can do at home reveals whether you need to make lifestyle changes - and here’s the best way to do it. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: Regularly getting this infection among signs of the condition
DIABETES type 2 symptoms are not always obvious and may only be discovered after a routine medical check-up. The signs may also be mistaken for less serious health conditions. One to be wary of is a regular infection. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news

How does dementia kill you? Six early signs of the disease you need to know
HOW DOES dementia kill you? The disease has been reported as one of the leading causes of death in England and Wales over the last couple of years, but according to an expert, while dementia essentially shuts down the brain, the actual death of a person may be caused by another condition. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news

Heatwave UK: How much water should you drink in hot weather to avoid dehydration?
HEATWAVE UK: The stifling temperatures have been a struggle for some people this week, but the key to coping with hot weather is drinking water, not only to cool down but to stay hydrated to keep the body functioning properly. But how should you drink during the heat? (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news

High blood pressure: Stay hydrated and drink this type of water to lower your reading
HIGH blood pressure, also known as hypertension, can increase your risk of serious problems such as heart attacks and strokes. For this reason, it ’s important to treat the condition by making some lifestyle changes. Some simple diet swaps are recommended, including drinking a specific type of water. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news

Prostate cancer symptoms: Five toilet habits to look for to indicate the deadly disease
PROSTATE cancer symptoms usually don ’t become apparent until the disease has progressed. While certain signs may not mean you definitely have the cancer, they shouldn’t be ignored. There are five things to look out for when you go to the toilet to indicate you have this type of cancer. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2018 Category: Consumer Health News Source Type: news

Diabetes type 1: Drink this much apple juice to help maintain blood sugar levels
DIABETES type 1 could occur either at birth or during adult life. The lifelong condition is caused by problems in the pancreas, meaning insulin is no longer produced. As a result, diabetes type 1 sufferers need to take steps to monitor blood sugar levels. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

How to sleep: Nine ways to fall asleep faster in the heatwave - revealed by Dr Pixie
HOW to sleep: Sleep better by having a good bed time routine or by making some diet changes. If you can ’t sleep during the UK heatwave and hot weather, these top tips could help you to fall asleep fast. Dr Pixie McKenna reveals the best ways to get to sleep. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Stomach bloating - avoid this sweet treat or risk painful trapped wind
STOMACH bloating can be caused by certain foods or drinks in your diet, or by eating too much in one sitting. You could be risking a painful swollen belly or trapped wind by eating this tasty sweet treat. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

MAPPED: Where in the world are you most likely to get skin cancer? UK makes top 10
SKIN cancer symptoms include the appearance of a new mole, or a change in an existing mole. Where in the world are you most likely to develop skin cancer? Latest figures reveal the UK makes the top 10. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency - four warning signs of ‘sneaky’ condition
VITAMIN B12 deficiency symptoms can develop slowly, and may be difficult to spot. Add more vitamin B12 foods to your diet if you have any of these signs of the deficiency. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Brittle bone disease: Young adults could soon be screened DECADES before symptoms appear
YOUNG adults could soon be screened for brittle bone disease - decades before symptoms appear. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Medical cannabis products to be legalised - benefits of CBD oil revealed
CANNABIS-based medicine will be available to UK patients in the autumn, after Home Secretary Sajid Javid relaxed the rules around medical cannabis. These are the top health benefits of taking CBD oil. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

High blood pressure - £1 spice is ‘one of the most effective’ hypertension remedies
HIGH blood pressure risk could be lowered by making some diet or exercise changes. Adding this black spice to your dinner is one of the best ways to lower your chances of hypertension symptoms, it ’s been claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Norovirus WARNING: 'Summer outbreak' of contagious sickness bug is MUTATED strain
NOROVIRUS, known as the winter vomiting bug, is reported to have infected hundreds of people this summer, and now a lecturer in public health has warned the outbreak could lead to another winter crisis for the NHS. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Norovirus WARNING: 'Summer outbreak' of contagious sickness bug could spark winter crisis
NOROVIRUS, known as the winter vomiting bug, is reported to have infected hundreds of people this summer, and now a lecturer in public health has warned the outbreak could lead to another winter crisis for the NHS. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

How to treat sunburn fast: Dr Ranj recommends cooling skin down with this ingredient
HOW TO treat sunburn fast: With temperatures rising over 30C today sun safety is more important than ever. Prevention is key to avoiding sunburn, but if you do find yourself with burnt skin what should you do? Dr Ranj Singh appeared on This Morning to issue his advice. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Stop sweating: What time of day to apply deodorant - and it's not the morning
STOP sweating: Britons have been sweltering this week as temperatures reached over 30C in some parts of the UK. The hot weather is a good excuse to get out and about, but a problem everyone has to contend with is sweating. It ’s normal to sweat, but some people sweat more than others. So what can you do to help your body cool down? Applying deodorant in the morning could be where you’re going wrong. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Stop sweating: What time of day to apply deodorant to banish bad odour - not the morning
STOP sweating: Britons have been sweltering this week as temperatures reached over 30C in some parts of the UK. The hot weather is a good excuse to get out and about, but a problem everyone has to contend with is sweating. It ’s normal to sweat, but some people sweat more than others. So what can you do to help your body cool down? Applying deodorant in the morning could be where you’re going wrong. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Stop sweating: What time of day to apply deodorant to banish bad odour (not the morning)
STOP sweating: Britons have been sweltering this week as temperatures reached over 30C in some parts of the UK. The hot weather is a good excuse to get out and about, but a problem everyone has to contend with is sweating. It ’s normal to sweat, but some people sweat more than others. So what can you do to help your body cool down? Applying deodorant in the morning could be where you’re going wrong. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2: What food should you include in your diet? Always opt for this bread
DIABETES type 2 is a common condition that causes blood sugar levels to become too high. It ’s important to control otherwise more serious health problems can occur. Eating the right food and maintaining a healthy, balanced diet is a good way to do this. But when it comes to one of Europe’s favourite breads, what type should you be opting for? (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Heatwave UK: Why sleeping with a fan on at night is bad for your health
HEATWAVE UK: Sweltering temperatures have continued into this week across Britain with a high of 34C forecast. But while sun worshippers rejoice, the stifling heat can make trying to get to sleep at night very difficult. Many people remedy this by sleeping with a fan on, but using a fan to help you cool down can have a negative impact on your health. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Lung cancer symptoms: Having this colour phlegm when you cough can indicate the disease
LUNG cancer symptoms are usually not apparent until the disease progresses. When they do develop and show, one of the signs can be found in your phlegm. Having a particular colour mucus can indicate this type of cancer and you should make sure to see your GP straight away. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

How YOU your break can be a savvy traveller
ELIZABETH Archer asks the experts for their top holiday tips, from picking up bargain beauty buys to protecting yourself against fraud. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Red in the face? Simple steps to calm your skin
WHEN was the last time you were red in the face? Be it as a result of stress, spicy food or hot weather, almost all of us suffer from redness from time to time. Mostly the flush subsides but when it flares up on a regular basis, it can become a real beauty dilemma. There are two types. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

High blood pressure - why you should be playing more of this sport
HIGH blood pressure affects more than 25 per cent of all UK adults, but making small diet or exercise changes could help to prevent hypertension symptoms. This is one of the best sports for improving heart health and lowering blood pressure. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2018 Category: Consumer Health News Source Type: news

Flash new way to check blood sugar
MANY diabetics need to self-monitor their blood sugar. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

What your sleep position says about YOU - how to avoid back pain and snoring
SLEEP position can lead to back pain, arthritis joint pain and even snoring. But what does your sleep position say about you? Whether it ’s on your front, side or back, these are the best ways to lie in bed to fall asleep fast. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Dementia warning - the best exercise to lower Alzheimer’s disease risk
DEMENTIA risk could be lowered by making some diet or exercise changes. You could reduce the risk of developing Alzheimer ’s disease symptoms by doing this sport every day. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 warning: Seven signs of high blood sugar - are you at risk?
DIABETES type 2 symptoms can be difficult to spot, and may not make patients feel unwell. These are the most common warning signs of the high blood sugar condition - are you at risk? (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 - the one sign of deficiency revealed on your tongue
VITAMIN B12 deficiency symptoms include tiredness, feeling faint, and difficulty breathing. You may need to add more vitamin B12 foods to your diet if you have this one sign of the condition on your tongue. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Stomach bloating - avoid this popular vegetable or risk painful trapped wind
STOMACH bloating could be caused by eating too much in one go, or by certain foods in your diet. Avoid this popular summer vegetable, or risk trapped wind pain. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Heart attack symptoms: Four signs you must know to avoid fatal complications
HEART attack symptoms are not always obvious but they are considered a medical emergency and can result in life-threatening complications. While the signs vary from person to person, there are four common symptoms everyone should be aware of. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Lower back pain: Three video-explained exercises to relieve agonising back pain
LOWER back pain can be reduced by with targeted exercise. These focus on muscles in one particular area, strengthening them and, as a result, reducing the pain in back. Try these three exercises to help soothe back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Arthritis pain: Apply this oil to swelling around painful joints to ease inflammation
ARTHRITIS pain can be debilitating, causing stiffness, pain and swelling around the joints. Common places people get it include the knee, hip, back and hands. Painkillers are one recommendation by experts to get relief, but those wanting to try a more natural remedy may want to try ginger oil. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Migraine symptoms: Eat Chocolate? Doctor on This Morning warns this may be headache sign
MIGRAINE symptoms could appear as soon as two days before the painful headache is actually triggered, according to a Doctor on ITV ’s This Morning. Reaching for snacks such as chocolate could be a sign of the condition. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Stop sweating: Three NHS-recommended ways to avoid sweat in a heatwave and hot weather
HOW to stop sweating is something we all try to do in hot weather, or a heatwave. With temperatures set to peak at 36 degrees in the South of England today, many of us will be trying to avoid uncomfortable sweat. Try doing this to stop sweating in a heatwave. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

How to live longer: Eat this much food for a longer life
LIVING LONGER is something that could be achieved through weight loss. If someone lives well and eats sensible amounts healthily, it could contribute to weight loss and a longer life. Eating just this much food could help extend someone ’s lifespan. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

How to get rid of restless legs: Six ways to relieve the uncomfortable leg sensation
HOW TO get rid of restless legs: Restless legs syndrome, as it ’s known, is a common condition that causes an irresistible urge for a person to move their legs. It can be worse at night and symptoms can vary from mild to severe, but there are six easy ways to help relieve the irresistible urge. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Heatwave UK WARNING: Nine signs you need to call 999 immediately
HEATWAVE UK: temperatures are set to reach a scorching 34C in Britain this week, but while sun worshippers rejoice, health experts have warned of the health dangers that come with the heat. Heat stroke is a potentially fatal condition which can be triggered in hot weather. You should call 999 if you see a person experience the following nine signs and symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

How to live longer: How much food should you be eating?
LIVING LONGER is something that could be achieved through weight loss. If someone lives well and eats sensible amounts healthily, it could contribute to weight loss and a longer life. Eating just this much food could help extend someone ’s lifespan. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: This urine change could be a sign of blood sugar problems
DIABETES type 2 symptoms and signs are triggered by problems in blood sugar levels. Watch out for this change after going to the toilet to urinate, as it could be a warning sign of the condition. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

How to stop sweating: Beat sweat during the heatwave by avoiding these habits
HOW to stop sweating is something we all try to do in hot weather, or a heatwave. With temperatures set to peak at 36 degrees in the South of England today, many of us will be trying to avoid uncomfortable sweat. Try doing this to stop sweating in a heatwave. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: This change in your urine could be a sign of blood sugar issues
DIABETES type 2 symptoms and signs are triggered by problems in blood sugar levels. Watch out for this change after going to the toilet to urinate, as it could be a warning sign of the condition. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

How to relieve bloating fast: Cooking with this oil can help achieve a flatter stomach
HOW TO relieve bloating fast: stomach bloating is often caused by certain foods, such as fizzy drinks, but it can also be a symptom of common digestive disorders such as irritable bowel syndrome . A specific diet has been found to help with this, and health experts recommend using particular oils when cooking if you want to achieve a flatter stomach. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

How to stop sweating: Avoid these daily habits to beat the sweat during a heatwave
HOW to stop sweating is something we all try to do in hot weather, or a heatwave. With temperatures set to peak at 36 degrees in the South of England today, many of us will be trying to avoid uncomfortable sweat. Try doing this to stop sweating in a heatwave. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

Skin cancer symptoms: Are your moles cancerous? Do this test to find out
SKIN cancer symptoms are most commonly associated with moles on the skin. But how can you tell if your mole is cancerous? A simple test you can do at home could indicate something more serious. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2018 Category: Consumer Health News Source Type: news

High blood pressure: How should I measure BP readings? - Don’t use this machine
HIGH blood pressure is diagnosed if someone repeatedly has a reading above 140/90 mmHg. It can be measured by several different machines which are usually placed either on the wrist or upper arm. However, one machine may be better than another. (Source: Daily Express - Health)
Source: Daily Express - Health - July 24, 2018 Category: Consumer Health News Source Type: news

How to sleep: The trick you can do with your SOCKS to help you fall asleep in a heatwave
HOW to sleep: Sleep better by having a good bedtime routine, watching your diet, or by avoiding back pain-causing mattresses. If you can ’t sleep during the UK heatwave, you could get a better night’s sleep with this simple trick you can do with your socks. (Source: Daily Express - Health)
Source: Daily Express - Health - July 24, 2018 Category: Consumer Health News Source Type: news

Heart attack warning - seven foods to avoid or risk heart disease
HEART attack risk could be reduced by making changes to your diet and exercise plan. Avoid eating these foods to slash your risk of myocardial infarction symptoms, as well as heart disease. (Source: Daily Express - Health)
Source: Daily Express - Health - July 24, 2018 Category: Consumer Health News Source Type: news