How to lose visceral fat: Soluble fibre can eliminate the belly fat ‘fast’ - what to eat
VISCERAL fat can spell serious health problems so finding ways to eliminate it is essential. According to Holland and Barrett, you should choose soluble fibre to lose belly fat "fast". (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Covid vaccine side effects: CDC shares six side effects that 'affect daily activities'
THE ONGOING vaccine rollout in the UK is now open to 44-year olds, it was announced on Monday. With millions now jabbed, data on the possible side effects of the vaccine are robust. According to the Centers for Disease Control and Prevention , there are six side effects that may "affect daily activities". (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

High blood pressure: Three drinks that could have a positive effect on your reading
HIGH blood pressure can become a serious problem if caution is not heeded. Little thought is often given to beverages and how they impact the condition. But remembering to consume more of the following three drinks could not only lower your reading but any risk associated with hypertension. (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Type 2 diabetes warning: High blood sugar levels may cause gastroparesis - what is it?
TYPE 2 diabetes warning: Having excessively high blood sugars can affect the body in a number of ways causing an array of worrying symptoms. Many people are unaware how the condition can affect their digestive system causing gastroparesis. What is it and how can it be treated? (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Half of Britons suffer with hay fever symptoms
HALF of Britons may be suffering from hay fever, including sneezing, itchy eyes and runny noses - almost double the previous estimates. (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Covid pill that ‘kills’ virus within hours could be handed out on NHS and end lockdowns
A COVID pill may have the potential to end repeat lockdowns, according to scientists. If the pill is shown to work against the virus it will be handed out on the NHS and taken within a few days of a positive test. (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Covid vaccine side effects: Six symptoms that may mean a medical emergency
COVID vaccine side effects can include an array of different symptoms felt on the body. What are the six you need to be aware of and what allergies could mean a person not taking the COVID-19 vaccine? (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Coffee side effects: Seven physical warning signs you need to cut down
COFFEE is a popular drink of choice - there's a booming caf é culture because of it, and 80 percent of households in the UK buy instant coffee to enjoy a cuppa at home. (Source: Daily Express - Health)
Source: Daily Express - Health - April 26, 2021 Category: Consumer Health News Source Type: news

Green tea benefits: EGCG compound is an 'attractive' treatment for Alzheimer's disease
GREEN tea contains an antioxidant compound called epigallocatechin-3-gallate . Researchers from the University of Southern California are astounded by the potential this component shows in reversing memory problems. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Covid new strain symptoms: Five changes to your voice that could signal COVID-19
INDIA'S health system is buckling under the pressure of a new variant of COVID-19 that is driving up cases to record levels. Though the variant has not made inroads in the UK, it is imperative to stay alert to the warning signs of COVID-19. According to the COVID Symptom Study app, five changes to your voice may signal the viral disease. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: British Medical Journal confirm 'acanthosis nigricans' is a sign
DIABETES is increasingly becoming more of a common illness - how many people do you know affected by the condition? The British Medical Journal attributed this to three factors - population growth and ageing, as well as obesity. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Covid: Leading scientists urge Government to lift restrictions amidst vaccine success
CORONAVIRUS controls are "no longer" needed in the UK, leading scientists have urged. In an open letter directed to the Government, the group of 22 signatures stated "things are very different as we enter the spring of 2021". (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Red beetroot benefits: Three ways red beetroot may boost your health - backed by evidence
BEETROOT has been extensively studied for its health applications, of which there are many. One comprehensive review found three benefits that could have a major impact on one's health. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

High cholesterol: ‘Yellowish growths’ is a warning sign says the CDC - what to look for
HIGH cholesterol is a step towards developing heart disease so it is vital to nip it in the bud. The condition does not usually produce symptoms, but, very occasionally, yellowish growths may emerge. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

How to live longer: Chili peppers reduce cancer risk along with other health benefits
CHILI peppers have been linked to a host of health benefits in various studies. A recent study sought to establish the specific longevity benefits associated with chili pepper consumption. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Rheumatoid arthritis symptoms: Sweating, dry eyes and other surprising symptoms
RHEUMATOID arthritis symptoms mainly affect the joints but the symptoms can show up in other areas too. Here are six non-joint symptoms that may indicate the autoimmune disease. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

How to lose visceral fat: Orange juice fortified with minerals shown to help reduce fat
VISCERAL fat is strongly associated with chronic complications so eliminating the belly fat is vital. Research suggests drinking orange juice that's been fortified with calcium and vitamin D may attack stubborn belly fat. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Lung cancer symptoms: All 14 most common signs of lung cancer - FULL list
LUNG cancer symptoms usually develop over a long period of time, which can make it really difficult to spot the tell-tale signs. The 14 most common symptoms of lung cancer have now been revealed, including a persistent cough and a pain while breathing. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

High blood pressure symptoms: Four of the most common warning signs of high blood pressure
HIGH blood pressure symptoms are usually very subtle, and you may not even notice that you're at risk of hypertension. But there are four key tell-tale signs of the condition that you shouldn't ignore. What are the most common symptoms of high blood pressure? (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Acupuncture benefits: Traditional medicine could help with hypertension and osteoporosis
ACUPUNCTURE is a traditional Chinese medicine which has gained in popularity over the past few years. The practice works by stimulating nerves in the body to influence and stimulate their functions and help cure certain conditions. From hypertension to chronic pain and osteoporosis - could acupuncture work for you? (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Skin cancer symptoms: Woman discovered cancerous 'skin lesion' after 15-minute check up
CANCER was a disease Mrs Frances Lord was wary of; in her younger years, it was "normal" to slather on baby oil to sunbathe "as nobody knew" of the dangers of unprotected sun exposure. Now in her 60s, she had uncovered a concerning mole. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2021 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: Seven warning signs when peeing - 'frothiness'
DIABETES type 2 is a chronic condition characterised by unstable blood sugar levels. Although the condition is usually subtle at first, telltale signs can show up when peeing. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

End face masks and social distancing on June 21 - top scientists demand
FACE masks and social distancing should end on June 21 to allow people "to take back control of their own lives", a letter signed by 22 leading scientists and academics says. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

High blood pressure: Six most important lifestyle choices to lower high blood pressure
HIGH blood pressure, also known as hypertension, is a harbinger of heart disease so it is vital to stop it in its tracks. An article in the British Medical Journal has outlined six "lifelong" lifestyle decisions that can keep high blood pressure at bay. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Hair loss treatment: Nutritional supplements 'strengthen hair roots' to promote new growth
HAIR loss is usually the result of various factors working in concert. Thwarting hair loss is therefore a tricky endeavour. However, nutritional supplements have been shown to overcome some of these obstacles. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Non-alcoholic fatty liver disease symptoms: Swelling in four areas is a warning sign
FATTY liver disease is an umbrella term for conditions involving a fatty build-up in the liver. Non-alcoholic fatty liver disease typically doesn't produce visible warning signs. Late-stage NAFLD may cause the body to undergo swelling, however. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Covid vaccine side effects: Three 'unusual' sites of blood clots on the body - BMJ
ASTRAZENECA and Johnson& Johnson have both faced intense scrutiny following reports that link their coronavirus vaccines to blood clots. An article published in the British Medical Journal lists the "unusual" sites where the blood clots have formed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Cancer symptoms: The warning signs a tumour has developed in the lungs - full list
A CANCEROUS tumour in the lung is one of the deadliest diseases for both men and women. Plus, the prevalence of lung cancer has risen by 23 percent in the past two decades. Do you know the warning signs? (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

How to live longer: ‘Calorie restriction increases lifespan’ certifies scientists
EATING less food could help prolong life by reducing inflammation, scientist at the Salk Institute for Biological Studies stated. In addition, a calorie- restricted diet may also delay the onset of age-related diseases. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

High cholesterol symptoms: The mark on your face indicating 'unhealthy' cholesterol levels
HIGH cholesterol deposits might develop on your face, near the inner corner of your eyes. These painless growths can be yellowish or orange in colour, and are indicative of "unhealthy" cholesterol levels. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Diabetes symptoms warning: Three 'weird' signs of high blood sugar - 'Don't ignore'
DIABETES symptoms can sneak under the radar without you even noticing. But there are a number of "weird" signs of diabetes that you should be looking out for, including a change to your eyesight and having an itch that won't go away. Have you been ignoring these high blood sugar symptoms? (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Calcium supplement may help ‘blood to clot normally’ - signs of a deficiency
CALCIUM provides a multitude of benefits, from keeping bones strong to regulating the heartbeat and helping blood to clot normally. Priya Tew from Age UK recommends eating up to four portions of dairy products daily. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Covid testing: PCR swab, lateral flow test and LamPORE testing - differences explained
COVID testing enables infected individuals to protectively self-isolate; this helps to prevent the spread of the disease and is one way the UK can be on track to ease all restrictions on June 21. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

James Martin 'lost four mates to heart attacks and cancer' - prevention tips
JAMES MARTIN is a British chef who has carved an extraordinarily lucrative television career out of his two talents - charisma and cooking. However, the 48-year-old knows balance is key, particularly when it comes to his health. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Evening primrose oil benefits: Should you take evening primrose oil supplements?
EVENING primrose oil benefits can include lowering your chances of developing certain skin conditions, inflammation, and even menopause symptoms. Should you consider adding evening primrose oil supplements to your diet? Are there any side effects? (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Expert shares best technique to master a weak bladder for both sexes
HAY FEVER season might have you sneezing more than usual, which may lead to embarrassing leaks down below. Pilates instructor Jane Wake spoke exclusively to Express.co.uk about how to stop it. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Red wine benefits: Seven ways ways drinking red wine may prolong your lifespan
THERE are few pastimes more pleasurable than kicking back with a glass of red wine after a long day. In addition to being pleasurable, research suggests the activity may prolong your lifespan - here's how. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2021 Category: Consumer Health News Source Type: news

Bowel cancer: A popular medication can change person’s gut microbiome and increase risk
BOWEL cancer diagnosis has been on the rise in the past few years. Could antibiotic use be the cause? (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Four snacks with cholesterol-lowering properties to reduce serious risks
HIGH cholesterol remains dormant in the body with no major signs you're at risk. There in lies the danger of having this condition. Health experts advise on snacking on these four food types to naturally lower your levels. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

How to live longer: Scientist shares seven habits you need to have to boost longevity
HOW TO live longer will come down to your everyday habits which will either help or hinder a longer life. A London-based scientist has revealed his top seven habits you should incorporate into you everyday life to help boost longevity. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Covid vaccines could control the pandemic and end the need for lockdowns, says new study
COVID vaccine: More than 33 million people in the UK have received at least one dose of a coronavirus vaccine. A new study declares vaccines, not lockdown, could be the answer to cutting Covid transmission. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Covid symptoms: The eight signs indicating you may have been infected without knowing
COVID symptoms: The novel coronavirus affects people in different ways and as such, many people may not even realise they have been infected. What are eight signs you may have had COVID-19? (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Why showering less could be better for our health and improve immune systems
EXPERTS have revealed that showering less might be better for our bodies. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Eggs and cholesterol - how many should you eat a day to keep your levels in check?
EGG yolks are high in cholesterol, but this doesn't mean they can't be enjoyed as part of a healthy diet. There are more influential factors that play a role in high cholesterol levels. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Heart attack: Three factors to minimise risk of life-threatening condition
A PREREQUISITE for a heart attack is heart disease - the deadliest condition in the UK. There are certain factors that increase your risk no matter what, but you do have control over other elements. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Covid: Pets may act as ‘viral reservoir’ encouraging transmission of disease
COVID cases and the number of deaths associated with the disease has plummeted in the UK. However, scientists fear domesticated animals could potentially re-introduce coronavirus to humans later on. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: The two changes on your face indicating your levels are too low
VITAMIN B12 deficiency is far more common than many realise and can impact one's health greatly. Two signs found on the face could be early warnings. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Covid is no longer biggest killer after success of lockdown and vaccines
COVID-19 has been overtaken as England's number one killer for the first time in four months. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Covid warning: Professor Sarah Walker – 'Look at India...how quickly and badly it can go'
THE CORONAVIRUS status in the UK has shifted from pandemic to endemic, stated Professor Sarah Walker. However, this milestone is to be met with caution. The virus is "here to stay". (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news

Stomach bloating: The best form of exercise to help destress and reduce painful symptoms
STOMACH bloating more often than not is impacted by the foods you eat. To help reduce your painful symptoms there is one type of exercise which could help. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2021 Category: Consumer Health News Source Type: news