Congratulations, America, you're eating better. But you still have a ways to go
U.S. adults made modest improvements in their diets in recent years but still eat too many low-quality carbohydrates and too much saturated fat. (Source: Los Angeles Times - Science)
Source: Los Angeles Times - Science - September 25, 2019 Category: Science Authors: Melissa Healy Source Type: news

Congratulations, America, you're eating better. But you still have a ways to go
U.S. adults made modest improvements in their diets in recent years but still eat too many low-quality carbohydrates and too much saturated fat. (Source: L.A. Times - Health)
Source: L.A. Times - Health - September 25, 2019 Category: Consumer Health News Authors: Melissa Healy Source Type: news

Quality of Carbohydrates, Protein Has Improved in U.S. Diet
WEDNESDAY, Sept. 25, 2019 -- From 1999 to 2016, the percentage of energy intake from low-quality carbohydrates decreased and that from high-quality carbohydrates and plant protein increased, according to a study published in the Sept. 24 issue of... (Source: Drugs.com - Pharma News)
Source: Drugs.com - Pharma News - September 25, 2019 Category: Pharmaceuticals Source Type: news

Carbs like sweets, fries, white bread remain staples of U.S. diet
Americans are cutting back a bit on carbohydrates like sugary foods, refined grains, and starchy vegetables but these unhealthy options still make up about 42% of U.S. adults' daily calories, a new study suggests. (Source: Reuters: Health)
Source: Reuters: Health - September 24, 2019 Category: Consumer Health News Tags: healthNews Source Type: news

Medical News Today: Gut bacteria may damage liver by turning carbs into alcohol
Researchers find strains of gut bacteria that turn carbohydrates into alcohol. This may contribute to nonalcoholic fatty liver disease. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 19, 2019 Category: Consumer Health News Tags: Liver Disease / Hepatitis Source Type: news

What's the Right Balance of Fats and Carbs?
FRIDAY, Sept. 13, 2019 -- What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out. The... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - September 13, 2019 Category: General Medicine Source Type: news

Medical News Today: What's the difference between the keto and Atkins diets?
The keto and Atkins diets are two low carbohydrate eating plans. People use them to lose weight and promote health. Learn more here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 12, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Medical News Today: Does the keto diet affect cholesterol?
Because the keto diet involves limiting the intake of carbohydrates, it can help reduce cholesterol levels. However, the diet is not suitable for everyone. Learn more here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 12, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

The Keto Diet Is Popular, but Is It Good for You?
Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health. (Source: NYT Health)
Source: NYT Health - August 20, 2019 Category: Consumer Health News Authors: Anahad O ’Connor Tags: Obesity Diet and Nutrition Weight Diabetes Insulin Cholesterol Sugar Carbohydrates Exercise Calories Oils and Fats Vegetables Source Type: news

Raleigh Business Owner Charged with Defrauding Protein Powder Consumers
Abhishek Krishnan, American Pure Whey, mail fraud, dietary supplement, high protein, low carbohydrate, quality control (Source: Office of Criminal Investigations (OCI) Press Releases)
Source: Office of Criminal Investigations (OCI) Press Releases - August 15, 2019 Category: Medical Law Authors: DOJ Source Type: news

Muscle-generated BDNF is a sexually dimorphic myokine that controls metabolic flexibility
The ability of skeletal muscle to switch between lipid and glucose oxidation for ATP production during metabolic stress is pivotal for maintaining systemic energy homeostasis, and dysregulation of this metabolic flexibility is a dominant cause of several metabolic disorders. However, the molecular mechanism that governs fuel selection in muscle is not well understood. Here, we report that brain-derived neurotrophic factor (BDNF) is a fasting-induced myokine that controls metabolic reprograming through the AMPK/CREB/PGC-1α pathway in female mice. Female mice with a muscle-specific deficiency in BDNF (MBKO mice) were u...
Source: Signal Transduction Knowledge Environment - August 12, 2019 Category: Science Authors: Yang, X., Brobst, D., Chan, W. S., Tse, M. C. L., Herlea-Pana, O., Ahuja, P., Bi, X., Zaw, A. M., Kwong, Z. S. W., Jia, W.-h., Zhang, Z.-g., Zhang, N., Chow, S. K. H., Cheung, W. H., Louie, J. C. Y., Griffin, T. M., Nong, W., Hui, J. H. L., Du, G.-h., Noh Tags: STKE Research Articles Source Type: news

Healthy plant-based diet tied to lowered heart risk
(Reuters Health) - People who eat a healthy, mostly plant-based diet may be less likely to develop heart disease and to die from it than those who consume lots of meat and refined carbohydrates, a U.S. study suggests. (Source: Reuters: Health)
Source: Reuters: Health - August 7, 2019 Category: Consumer Health News Tags: healthNews Source Type: news

Does a sugar detox work? I’m on it and have had some surprising results.
My doctor said I needed to lose weight and that getting off the sweet-tasting carbohydrate was the way to do it. (Source: Washington Post: To Your Health)
Source: Washington Post: To Your Health - August 4, 2019 Category: Consumer Health News Authors: Steven Petrow Source Type: news

Mayo Clinic Minute: Keep carbs complex
When it comes to dieting, people tend to go to extremes, says Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program. And that's true for carbs. Carbohydrates are vital for good overall health. And eating them doesn't need to be complicated, but they should be whole and complex. Watch: The Mayo Clinic Minute [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - July 22, 2019 Category: Databases & Libraries Source Type: news

Harvard Study: Plant-Based Diet Might Help Prevent Type 2 Diabetes
(CNN) — Sticking to a plant-based diet could help lower your risk of type 2 diabetes, a new paper suggests. That link between plant-based eating habits and type 2 diabetes is even more beneficial when only healthy plant-based foods — such as fruits, vegetables, whole grains, legumes and nuts — are included in your daily diet, as opposed to refined grains, starches and sugars, according to the study, published in the journal JAMA Internal Medicine on Monday. “We found that eating plant-based diets was associated with, on average, 23% reduction in diabetes risk,” said Dr. Qi Sun, an associate pr...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - July 22, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health CNN Harvard University Type 2 Diabetes Source Type: news