How to choose a probiotic
The world of commercial probiotics is evolving rapidly as the science of the microbiome continues to unfold. Unfortunately, the current crop of commercial probiotics provide limited benefits, as they are generally concocted in a haphazard fashion. Most current commercial probiotics are a slap-dash collection of microbes, each of which is believed to be beneficial or at least not harmful.They provide limited benefits that include helping suppress the proliferation (but not usually eradicating) unhealthy species such as Klebsiella and Staphylococcus, encourage production of intestinal mucus and strengthening the intestinal i...
Source: Wheat Belly Blog - January 23, 2022 Category: Cardiology Authors: Dr. Davis Tags: Open microbiota probiotic super gut Source Type: blogs

The Human GI Tract: A Vitamin-Producing Powerhouse
The post The Human GI Tract: A Vitamin-Producing Powerhouse appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - January 2, 2022 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota super gut supergut Source Type: blogs

Ancient Love
The post Ancient Love appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 28, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle oxytocin probiotic Source Type: blogs

2022 New Year, New You One on One Program Support Available
Let us help you start your New Year strong! We are offering a special on our one on one program support sessions to help you make your health a top priority in 2022: 2, 30 minute sessions for $99. Our program coaches can answer your questions, offer suggestions, and direct you to resources.  The goal: to help you reach your health goals. Our two health coaches are deeply familiar with the ins and outs of the Wheat Belly and Undoctored programs.  Members who have participated in coaching have found support, encouragement, and strategies to help them succeed in the day-to-day following of these lifestyles. April Duval is ...
Source: Wheat Belly Blog - December 26, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

Saccharomyces boulardii Cranberry Cocktail
The post Saccharomyces boulardii Cranberry Cocktail appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 26, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle boulardii probiotic saccharomyces super gut supergut Source Type: blogs

Healthy Holiday Swaps
The post Healthy Holiday Swaps appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 24, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle grain-free Source Type: blogs

Happy Healthy Holidays 2021!!!
Dr. Davis and the Wheat Belly and Undoctored team want to thank you for making 2021 another rewarding and wonderful year!!   The mission to spread the Wheat Belly and Undoctored message of health is more important than ever. We have enjoyed hearing stories about how people have taken control of their health; lost weight, transformed their appearance, reversed inflammation, and regained health in so many ways. Take time to acknowledge the efforts you have made to help restore your health.  If you have waivered, make your health a priority and get back on track today – we are here to support that journey! Join us on...
Source: Wheat Belly Blog - December 24, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

Join Dr. Davis ’ Infinite Health Boot Camp January 5th to the 14th
Undoctored is now Dr. Davis Infinite Health (www.DrDavisInfiniteHealth that goes live in early January) as its name suggests, puts personal control over health back in your hands. We continue many of the strategies of the Wheat Belly lifestyle but expand them with lessons learned through this worldwide experience, while adding new dimensions and practices. While we make the transition to Dr. Davis Infinite Health and away from Undoctored, the concepts and practices remain the same. The Dr. Davis’ Wild, Naked, and Unwashed program causes you to revert back to the way humans were supposed to be eating and living all ...
Source: Wheat Belly Blog - December 22, 2021 Category: Cardiology Authors: April Duval Tags: Open Undoctored Source Type: blogs

Join the Undoctored Boot Camp January 5th to the 14th
Undoctored, as its name suggests, puts personal control over health back in your hands. We continue many of the strategies of the Wheat Belly lifestyle but expand them with lessons learned through this worldwide experience, while adding new dimensions and practices. The Undoctored Wild, Naked, and Unwashed program causes you to revert back to the way humans were supposed to be eating and living all along to mimic the behavior and health of primitive people who have virtually no modern diseases such as diabetes, colon cancer, and obesity (still lived to old age if they did not succumb to injury or infection).  Learn: How...
Source: Wheat Belly Blog - December 22, 2021 Category: Cardiology Authors: April Duval Tags: Open Undoctored Source Type: blogs

2022: New Year, New You!!! Join the Next Wheat Belly 10 Day Grain Detox Challenge!!
Make Your Health a TOP Priority in 2022!!!  A New Year, New You Awaits!!! The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this program guides you through the complete 10-Day Detox experience. In addition to this quick-start program, it will show you: How to recognize and reduce wheat-withdrawal symptoms, How to avoid common landmines that can sabotage success How to use nutritional s...
Source: Wheat Belly Blog - December 22, 2021 Category: Cardiology Authors: April Duval Tags: Open Source Type: blogs

Give us your tired, hungry, and overweight
The post Give us your tired, hungry, and overweight appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 21, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Gliadin Source Type: blogs

Like cow manure on your vegetable garden
The post Like cow manure on your vegetable garden appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 18, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora microbiota prebiotic Source Type: blogs

H2-negative SIBO
The post H2-negative SIBO appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 8, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Aire bowel flora d h2 hydrogen sibo undoctored Source Type: blogs

Holidays, Celebrations and Days Ending in “ Y ”
The post Holidays, Celebrations and Days Ending in “Y” appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 1, 2021 Category: Cardiology Authors: April Duval Tags: Recipes Wheat Belly Lifestyle holidays meals Source Type: blogs

Brain Food
The post Brain Food appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 30, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle alzheimer's brain cognition cognitive dementia undoctored Source Type: blogs