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How to live longer: Cut this nutrient deficient lunch food to improve your health
LIVE longer by eating healthy foods, taking regular exercise and maintaining a good social life. But, you could also increase your lifespan by cutting this food out of your diet, according to experts. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Back pain - add this 11p vegetable to your dinner to slash backache risk
BACK pain could be presented by changing your exercise workout routine, and by changing your sleep position. But, you could also lower your risk of lower back pain by adding this cheap vegetable to your diet, it ’s been claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Medical News Today: What are the risks of being underweight?
A person is considered to be underweight if they have a body mass index (BMI) of under 18.5. Being underweight is associated with a range of health risks including bone, skin, teeth, and fertility problems. Learn more about the symptoms, causes, and treatments for being underweight here, including dietary changes. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 25, 2018 Category: Consumer Health News Tags: Obesity / Weight Loss / Fitness Source Type: news

Physical activity, diet and other behavioural interventions forimproving cognition and school achievement in children and adolescents with obesity or overweight (Review)
This review found physical activity interventions as part of an obesity prevention or treatment programme can benefit executive functions of children with obesity or overweight. School-based dietary interventions may benefit general school achievement in children with obesity. (Source: Current Awareness Service for Health (CASH))
Source: Current Awareness Service for Health (CASH) - April 25, 2018 Category: Consumer Health News Source Type: news

The humble mushroom, the newest superfood
Mushrooms are often praised because of what they don't contribute to the diet, but that was selling them short. They are very healthy foods and could have medicinal properties. (Source: CNN.com - Health)
Source: CNN.com - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Dieta y nutrici ón – Alimentos nutritivos, Ensaladas, Bajar de peso – AARP Everywhere Everywhere en español
Informaci ón, herramientas y recetas para mantener una vida sana. (Source: AARP.org News)
Source: AARP.org News - April 25, 2018 Category: American Health Source Type: news

Diabetes type 2 - avoid having this with your breakfast to prevent high blood sugar
DIABETES type 2 symptoms include weight loss, tiredness, and passing more urine than normal. But, you could prevent high blood sugar by avoiding this breakfast addition in your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - April 25, 2018 Category: Consumer Health News Source Type: news

Consuming protein supplements with meals may work better for weight control
(Oxford University Press USA) A new systematic review of available evidence appearing in Nutrition Reviews indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a resistance training regimen. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - April 25, 2018 Category: Biology Source Type: news

Labrada Nutrition Issues Allergy Alert on Undeclared Egg in " Leanpro8 " Protein Powder
Labrada Nutrition of Houston, TX, is recalling specific lots of its " LeanPro8 " Protein Powder because they may contain undeclared egg protein. People who have allergies to egg protein run the risk of serious or life-threatening allergic reaction if they consume these products. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 24, 2018 Category: Food Science Source Type: news

Eat more berries: Anthocyanins suppress tumors, disrupt the expression of cancer genes
(Natural News) It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet, tart flavors and vibrant colors are another major bonus — and it turns out the benefits of those beautiful pigments that give berries their signature deep hues are more than just skin deep.... (Source: NaturalNews.com)
Source: NaturalNews.com - April 24, 2018 Category: Consumer Health News Source Type: news

Why you need to "rough up" your diet with fiber
(Natural News) Have you taken your fiber today? Fiber or roughage is the non-digestible part of plant foods that travels along our digestive system, absorbing water along the way, and helping us move our bowels more easily. In our diet, fiber refers to nutrients that are not digested by gastrointestinal enzymes but still play an... (Source: NaturalNews.com)
Source: NaturalNews.com - April 24, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 symptoms: Three carbs to cut down on in your diet to control condition
DIABETES type 2 symptoms include feeling thirsty all the time, losing weight without trying to and blurred vision. If signs of the condition are ignored and left untreated, several complications can occur. Eating a healthy balanced diet can help control the condition and prevent it happening in the first place - health experts recommend three carbs in particular you should cut down eating. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Vitamin B12 deficiency: Seven signs you could need supplements and these three foods
VITAMIN B12 deficiency can result in anaemia, but among its symptoms are extreme tiredness. There are seven signs you should look out for that could indicate you have the condition. But supplements and incorporating three certain foods in your diet could help the health problem from happening in the first place. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Medical News Today: What home remedies can stop flatulence?
Although passing gas is a normal bodily function, some people may be concerned that they do so excessively. There are many steps that can help to reduce flatulence, including dietary changes and supplements. In this article, we look at 12 steps that could help reduce farting, and when excess gas may be more worrying. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 24, 2018 Category: Consumer Health News Tags: GastroIntestinal / Gastroenterology Source Type: news

How to live longer: Having a nap for this amount of time can help achieve longevity
HOW TO live longer: Quitting smoking, exercising and eating a balanced diet are obvious things to help a person achieve longevity. Scientists also say having a nap in the day is good for your health, and can prevent your brain from ageing - but the sleep should be for a certain amount of time and at a certain point in the day. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Heavy Drinking May Change the Bacteria In Your Mouth and Raise Gum Disease Risk
There’s still quite a bit scientists don’t know about the microbiome: the vast collection of microorganisms living within your body. What is becoming increasingly clear, however, is that your lifestyle habits, from the foods you eat to the medications you take, may influence these bacterial colonies. Even drinking seems to have an effect. A new study, published Tuesday in the journal Microbiome, finds that drinking alcohol may alter some of the approximately 700 types of bacteria in your mouth — and probably not for the better. The study finds that alcohol may give rise to strains of oral bacteria that ar...
Source: TIME: Health - April 24, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Parkinson’s disease: Add this 28p meal to your shopping list to slash brain condition risk
PARKINSON ’S disease symptoms include tremors, slow movement, and muscle stiffness. But, you could prevent the brain condition by adding this cheap meal to your diet, scientists have revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Royal baby: Kate Middleton should follow this diet after giving birth to Prince
KATE MIDDLETON gave birth to a royal baby boy yesterday, as Prince William and the UK celebrated the news of another Prince.  The Duchess of Cambridge should follow this diet to boost her energy and strength if she is breastfeeding her latest son. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

High blood pressure - 4p a day supplements could slash hypertension risk
HIGH blood pressure symptoms include chest pain, severe headaches, and difficulty breathing. But, you could lower your risk of hypertension by adding these cheap supplements to your diet, a nutritionist has revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Healthista reveal the five myths about fibre we all believe
Recent figures from Public Health England latest National Diet and Nutrition Survey (NDNS) show that while the Government recommends we get 30g of fibre a day, the average Brit gets just 18g. (Source: the Mail online | Health)
Source: the Mail online | Health - April 24, 2018 Category: Consumer Health News Source Type: news

Back pain - the best exercise to prevent backache revealed by Dr Dawn Harper
BACK pain could be prevented by changing your diet and by changing your sleep position. But, you could also lower your risk of lower back pain by doing this quick and easy exercise everyday, according to Dr Dawn Harper. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 - add this 44p vegetable to your diet to prevent high blood sugar
DIABETES type 2 symptoms include tiredness, weight loss and feeling very thirsty. But, you could prevent high blood sugar by adding this cheap vegetable to your diet, a nutritionist has claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 24, 2018 Category: Consumer Health News Source Type: news

What can a tasty milkshake teach us about the genetics of heart disease?
(American Society for Biochemistry and Molecular Biology) Analysis of high-resolution genomic data in a large study population reveals novel low-frequency polymorphisms that drive response to dietary lipids and medication. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - April 24, 2018 Category: International Medicine & Public Health Source Type: news

Best and worst high street salads for saturated fat
A salad lunch from a High Street chain sounds virtuous, but is that always the case? Helen Bond, a dietitian, reviews five of the worst and five of the best options before giving her expert choice. (Source: the Mail online | Health)
Source: the Mail online | Health - April 24, 2018 Category: Consumer Health News Source Type: news

Diet Soda, Sweeteners Can Still Cause Diabetes, Study Finds
CBS Local – Although many people think diet soda is a healthier option than other sugary drinks, a new study has found that having beverages using artificial sweeteners can still lead to diabetes and obesity. Researchers from the Medical College of Wisconsin say a study of rats has revealed that artificial sweeteners, commonly used in zero-calorie sodas, actually did as much harm to the body as a high-sugar diet. “We also observed that replacing these sugars with non-caloric artificial sweeteners leads to negative changes in fat and energy metabolism,” lead researcher Brian Hoffmann sa...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - April 23, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News artificial sweeteners Chris Melore Diabetes Diet Soda Local TV Source Type: news

Can artificial sweeteners cause weight gain?
Could the no-calorie sweetener you rely on to replace sugar in your diet actually cause weight gain instead of the weight loss you were expecting? (Source: CNN.com - Health)
Source: CNN.com - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Artificial sweeteners: Where do we stand?
Could the no-calorie sweetener you rely on to replace sugar in your diet actually cause weight gain instead of the weight loss you were expecting? (Source: CNN.com - Health)
Source: CNN.com - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Five tips to minimize your grocery store shopping stress
For many, grocery shopping is the most stressful thing about cooking at home. But nutritionist Susan Bowerman says it doesn't have to be so - and shared her top tips. (Source: the Mail online | Health)
Source: the Mail online | Health - April 23, 2018 Category: Consumer Health News Source Type: news

Heart attack: Five diet changes to lower your risk
HEART disease is the number one killer in the UK, but lifestyle changes can significantly reduce your risk. Make these changes to your diet to lower your chance of having a heart attack. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Medical News Today: Is telogen effluvium reversible?
Telogen effluvium is a form of temporary hair loss that usually happens several months after a person experiences a traumatic event or stress. The hair usually regrows within 6 to 9 months. In this article, learn more about causes, treatments, and tips for recovery, including dietary changes and lifestyle habits. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 23, 2018 Category: Consumer Health News Tags: Dermatology Source Type: news

Prevention and treatment of osteoporosis using Chinese medicinal plants: special emphasis on mechanisms of immune modulation - Zhao H, Zhao N, Zheng P, Xu X, Liu M, Luo D, Xu H, Ju D.
Numerous studies have examined the pathogenesis of osteoporosis. The causes of osteoporosis include endocrine factors, nutritional status, genetic factors, physical factors, and immune factors. Recent osteoimmunology studies demonstrated that the immune sy... (Source: SafetyLit)
Source: SafetyLit - April 23, 2018 Category: International Medicine & Public Health Tags: Ergonomics, Human Factors, Anthropometrics, Physiology Source Type: news

Reproductive consequences of unwanted sexual debut among young adult women from Metro Cebu, Philippines - Wiles M, Agustin S, Narasimhan S, Gipson JD.
The circumstances surrounding sexual debut influence subsequent sexual and reproductive outcomes. We analysed longitudinal data from 397 women who participated in the Cebu Longitudinal Health and Nutrition Survey in Cebu, Philippines to examine association... (Source: SafetyLit)
Source: SafetyLit - April 23, 2018 Category: International Medicine & Public Health Tags: Age: Adolescents Source Type: news

Preventing fractures and falls: a limited role for calcium and vitamin D supplements? - Bischoff-Ferrari HA, Bhasin S, Manson JE.
Vitamin D and calcium are key nutrients to support bone development in children and young adults and to maintain muscle strength and neuromuscular coordination throughout the life span. Vitamin D deficiency is a well-defined risk factor for falls and hi... (Source: SafetyLit)
Source: SafetyLit - April 23, 2018 Category: International Medicine & Public Health Tags: Age: Elder Adults Source Type: news

Hydration May Be Key to a Beneficial Workout
(Source: The Doctors Lounge - Psychiatry)
Source: The Doctors Lounge - Psychiatry - April 23, 2018 Category: Psychiatry Tags: Neurology, Psychiatry, Geriatrics, Sports Medicine, Nutrition, News, Source Type: news

Medical News Today: Best 40 foods for vitamin K
Vitamin K is an essential nutrient that helps the body clot blood, build strong bones, and keep the heart healthy. In this article, we look at foods to eat to increase vitamin K intake, including kale, spinach, other leafy greens, some dairy products, and natto. Learn about the difference between vitamin K-1 and K-2. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 23, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

The foods that might help with dementia
One man has 'got his mum back' from the ravages of Alzheimer's, partly thanks to a change in her diet. (Source: BBC News | Health | UK Edition)
Source: BBC News | Health | UK Edition - April 23, 2018 Category: Consumer Health News Source Type: news

How to live longer: The best diet for extending your life revealed
LIVE longer by eating a healthy diet, and by taking plenty of exercise. But, you could also extend your life, as well as prevent ageing and boost weight loss, by following this best diet for preventing an early death. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Could Artificial Sweeteners And Diet Soda Also Lead To Diabetes?
Here are what experiments were conducted, what they found, and what evidence exists. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - April 23, 2018 Category: Pharmaceuticals Authors: Bruce Y. Lee, Contributor Source Type: news

Medical News Today: What are the benefits of barley water?
Barley is a great source of fiber and contains many other essential minerals, including magnesium, manganese, and selenium. In this article, we look at the benefits of barley water and how to make this nutritious beverage. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 23, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

3 hassle-free ways to improve your children's health through nutrition
(Natural News) Taking care of your own health can seem like an arduous task some days, so if you are a parent or caring for someone else, the motivation to do it for them can wane on many days. You know it’s important, but the task itself and the fighting to get them to follow... (Source: NaturalNews.com)
Source: NaturalNews.com - April 23, 2018 Category: Consumer Health News Source Type: news

Nutritious weeds: Sorrel is a common perennial herb that offers benefits for respiratory health
(Natural News) Most people are quick to dismiss certain plants as weeds, just because they seem unsightly at first look. Such is the case of the sorrel plant, with its pallid stems and its spear-shaped leaves, that are considered unwelcome in some gardens. That’s just too bad, really, as the sorrel plant could be used... (Source: NaturalNews.com)
Source: NaturalNews.com - April 23, 2018 Category: Consumer Health News Source Type: news

Plant cell cultures: Would you eat vegetables grown in a lab if they were nutritious and tasty?
(Natural News) Would you want to eat superfoods grown in a lab? For many people, the latest development in the biotech industry is more hair-raising than it is inspiring. Scientists from the Technical Research Centre of Finland (VTT) are developing a new method for producing plant-based foods — via the use of what’s known as... (Source: NaturalNews.com)
Source: NaturalNews.com - April 23, 2018 Category: Consumer Health News Source Type: news

Diabetes type 2 - five exercise tips to prevent high blood sugar
DIABETES type 2 symptoms include weight loss, tiredness and passing more urine than normal. You can prevent high blood sugar with exercise and a healthy diet - these are the best tips for getting active with diabetes. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Could Your Diet Be The Cause Of Your Arthritis Pain?
Specific bacteria living in the gut microbiome may be responsible for causing osteoarthritis. New research explores how the gut microbiome--the bacteria living in intestines--might be responsible for the development of arthritis in obese persons. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - April 23, 2018 Category: Pharmaceuticals Authors: Robert Glatter, MD, Contributor Source Type: news

Bowel cancer: Adding this to your diet could prevent the dangerous condition
BOWEL cancer symptoms include bleeding from your behind, unexplained weight loss and extreme tiredness. Its cause is unknown, but diet, smoking, and alcohol consumption may all be factors. The condition may be easily avoided by taking simple preventative measures such as eating more fibre. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Dementia - this is why eating a Mediterranean diet could lower your risk of Alzheimer’s
DEMENTIA signs and symptoms include memory loss, confusion and difficulty concentrating. But, you could lower your risk, or even prevent, Alzheimer ’s disease by eating a Mediterranean diet, scientists have claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2018 Category: Consumer Health News Source Type: news

Medical News Today: Artificial sweeteners may damage blood vessels
In the most detailed study of its type, researchers demonstrate that artificial sweeteners damage blood vessels and may increase diabetes risk. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - April 23, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

What Causes Hyponatremia?
Discussion Normal kidneys regulate water balance to maintain a plasma osmolality of 275-290 mOsm/kg normally. Thirst and arginine vasopressin or antidiuretic hormone (ADH) are the primary regulators of plasma osmolality. ADH is made in the hypothalamus and released by the posterior pituitary gland. ADH acts on the kidney’s distal collecting duct to increase water reabsorption. ADH is appropriately released in hypovolemic states, such as dehydration caused by gastroenteritis. ADH has an ~10 minute half-life and therefore can respond to rapid changes in volume status. Sodium balance is regulated by aldosterone (as part...
Source: PediatricEducation.org - April 23, 2018 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Eating nuts and seeds found to cut your risk of premature death by HALF
(Natural News) If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be... (Source: NaturalNews.com)
Source: NaturalNews.com - April 22, 2018 Category: Consumer Health News Source Type: news

How to live longer: Three simple things you can do to help achieve longevity
HOW TO live longer is an age old question which many people wish they knew the answer to. Studies over the years have come to the conclusion that simple lifestyle changes can impact your longevity - there are easy things you can do to increase your odds of a longer and more satisfying life span, such as making sure you have and do not have certain foods in your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - April 22, 2018 Category: Consumer Health News Source Type: news