Eating too many eggs can still be risky, but most people don’t have to give them up entirely, experts say
Nutritionists have shifted their focus on dealing more with low-density lipoprotein, or “bad” cholesterol. You still need to be cautious with eggs, which have dietary cholesterol. (Source: Washington Post: To Your Health)
Source: Washington Post: To Your Health - July 31, 2021 Category: Consumer Health News Authors: Marlene Cimons Source Type: news

Tim Spector: the data explorer who uncovered vital clues to Covid
The epidemiologist on tracking the virus’s symptoms, how diet affects disease — and what he plans next  (Source: FT.com - Drugs and Healthcare)
Source: FT.com - Drugs and Healthcare - July 31, 2021 Category: Pharmaceuticals Source Type: news

Inflammatory Diet Linked to Increased All-Cause Dementia Risk Inflammatory Diet Linked to Increased All-Cause Dementia Risk
A proinflammatory diet is linked to increased risk for development of all-cause dementia -- but not Alzheimer's disease, new research suggests.Medscape Medical News (Source: Medscape Neurology and Neurosurgery Headlines)
Source: Medscape Neurology and Neurosurgery Headlines - July 30, 2021 Category: Neurology Tags: Neurology & Neurosurgery News Source Type: news

Dietary Flavonoids May Lower Odds of Subjective Cognitive Decline
FRIDAY, July 30, 2021 -- Higher dietary intake of flavonoids is associated with lower likelihood of subjective cognitive decline (SCD), according to a study published online July 28 in Neurology. Tian-Shin Yeh, M.D., Ph.D., from the Harvard T. H.... (Source: Drugs.com - Pharma News)
Source: Drugs.com - Pharma News - July 30, 2021 Category: Pharmaceuticals Source Type: news

While they scare you with "variants," Congress wants to make dietary supplements prescription only - TAKE ACTION NOW
(Natural News) Sen. Dick Durbin (D-Ill.) is once again attempting to eliminate your freedom to access dietary supplements, this time by slipping his own hidden bill into the upcoming appropriations bill, which is expected to be voted on at some point next week. In an emergency announcement, Dave Hodges of The Common Sense Show warned... (Source: NaturalNews.com)
Source: NaturalNews.com - July 30, 2021 Category: Consumer Health News Source Type: news

Coconut oil benefits: Five surprising ways coconut oil can boost your health
COCONUT OIL has numerous health benefits, including boosting weight loss diet plans and even protecting your skin. These are the five surprising ways coconut oil can improve your overall health. Should you consider eating more coconut oil? (Source: Daily Express - Health)
Source: Daily Express - Health - July 30, 2021 Category: Consumer Health News Source Type: news

Stomach bloating: A low-FODMAP diet proven to ease abdominal pain and IBS – what to eat
STOMACH bloating can seemingly occur almost out of nowhere with some symptoms easing relatively quickly to others persisting for some time causing abdominal pain. Occasionally when the stomach bloats its due to a gastrointestinal disorder. (Source: Daily Express - Health)
Source: Daily Express - Health - July 30, 2021 Category: Consumer Health News Source Type: news

Changes in the association between the traditional Japanese diet score and suicide rates over 26 years: a global comparative study - Sanada M, Imai T, Sezaki A, Miyamoto K, Kawase F, Shirai Y, Abe C, Suzuki N, Inden A, Kato T, Shimokata H.
This study examined the global association between the Traditional Japanese Diet Score and suicide rate. METHODS: Average food supply and energy supply by country were obtained from the Food and Agriculture Organization of the United Na... (Source: SafetyLit)
Source: SafetyLit - July 29, 2021 Category: International Medicine & Public Health Tags: Suicide and Self-Harm Source Type: news

Dementia: New study suggests a flavonoid-rich diet may reduce your risk - foods to eat
DEMENTIA rates are set to rocket over the coming decades but research into the ways to slow down and stave off brain decline are coming thick and fast. A new study suggests a flavonoid-rich diet can protect against memory loss - a key symptom of dementia. (Source: Daily Express - Health)
Source: Daily Express - Health - July 28, 2021 Category: Consumer Health News Source Type: news

Arthritis diet: Vegetables could trigger painful joint symptoms – possible offenders
ARTHRITIS is an inflammatory condition that causes pain, stiffness and swelling in various joints throughout the body. A healthy diet is touted as a key preventative measure for further health complications. (Source: Daily Express - Health)
Source: Daily Express - Health - July 28, 2021 Category: Consumer Health News Source Type: news

How to live longer: A surprising type of fat associated with a lower risk of stroke
NOT ALL fat is bad for you; in fact, a specific type of dietary fat could help you live longer. That's right - eating fat could actually be good for you. (Source: Daily Express - Health)
Source: Daily Express - Health - July 28, 2021 Category: Consumer Health News Source Type: news

Diabetes type 2: GP helps over 100 patients reverse diabetes - key dietary tips
TYPE 2 diabetes is the most common form of diabetes worldwide, and diet is recognised as an essential part of treatment. But uncertainty remains about which diet best suits the condition, with previous studies reporting mixed results. But one doctor claims a large number of his patients have gone into remission after making one simple change to their diet. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2021 Category: Consumer Health News Source Type: news

Acne diet: The 3 foods to avoid for clear skin
ACNE is mainly caused by hormonal changes and genetics, but diet often plays a role in the severity of the condition. Here are three foods to avoid for clear skin. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2021 Category: Consumer Health News Source Type: news

How to get rid of visceral fat: Stress hormone cortisol may increase the harmful belly fat
VISCERAL fat can be caused by a number of factors. A person's diet is a major determining factor in how much visceral fat a person may have. However, stress can be just as important as one's diet. Why? (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2021 Category: Consumer Health News Source Type: news

Diet myths: 5 common beliefs about nutrition that are FALSE
MAKING smart dietary choices is the key to maintaining a healthy lifestyle, but it's hard to know what to eat when there are so many myths around. Here are five common beliefs about nutrition that are FALSE. (Source: Daily Express - Health)
Source: Daily Express - Health - July 27, 2021 Category: Consumer Health News Source Type: news

The guilt-free guide to enjoying red meat: Balance benefits and drawbacks of your favourite foods
Whether it's a tasty Sunday roast or a juicy BBQ banger, red meat has long been at the heart of the British diet - and for many people, it is the true star of any meal. (Source: the Mail online | Health)
Source: the Mail online | Health - July 27, 2021 Category: Consumer Health News Source Type: news

Can a Supplement That Mimics the Keto Diet Reduce Seizures? Can a Supplement That Mimics the Keto Diet Reduce Seizures?
A supplement that has a similar effect as the ketogenic diet is well-tolerated and appears to reduce seizures in resistant epilepsy, early research suggests. However, at least one expert has concerns.Medscape Medical News (Source: Medscape Neurology and Neurosurgery Headlines)
Source: Medscape Neurology and Neurosurgery Headlines - July 26, 2021 Category: Neurology Tags: Neurology & Neurosurgery News Source Type: news

Tainted Weight Loss Products
FDA has identified an emerging trend where over-the-counter products, frequently represented as dietary supplements, contain hidden active ingredients that could be harmful. (Source: FDA Center for Drug Evaluation and Research - What's New)
Source: FDA Center for Drug Evaluation and Research - What's New - July 26, 2021 Category: Drugs & Pharmacology Authors: FDA Source Type: news

High cholesterol: The simple cooking mistake that could be causing your levels to rise
HIGH cholesterol can be altered by choosing to follow a diet rich in unsaturated fats, fruits and vegetables. Choosing to cook your own meals is another way to keep levels healthy particularly if you avoid a certain mistake. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2021 Category: Consumer Health News Source Type: news

Does taking omega-3 supplements reduce the risk of having depression or anxiety? Probably not
Findings from observational studies have led to suggestions that dietary omega-3 supplementation can lower the risk of depression and anxiety; however, results of a recent meta-analysis of randomised trials prove otherwise. In a recent systematic review, the authors assessed the effect of omega-3 PUFA supplementation on the risk of anxiety and depression using evidence from randomised clinical trials (RCTs). Their primary outcome was the risk of depression or anxiety based on a formal diagnosis or use of an appropriate scale. (Source: Current Awareness Service for Health (CASH))
Source: Current Awareness Service for Health (CASH) - July 26, 2021 Category: Consumer Health News Source Type: news

Dietary supplements causing severe liver injuries in Australians, with some requiring transplants, study shows
Researchers say cases linked to products claiming to promote muscle growth or weight loss are rising and more rigorous oversight is neededThe number of patients being admitted to hospital with severe liver injuries caused by herbal and dietary supplements claiming to promote muscle growth or weight loss is increasing, with some people harmed so severely they required a liver transplant.A study led by Dr Emily Nash from the Royal Prince Alfred hospital examined hospital records of 184 adults admitted to the AW Morrow Gastroenterology and Liver Centre with drug-induced liver injury between 2009 and 2020. She and her co-autho...
Source: Guardian Unlimited Science - July 25, 2021 Category: Science Authors: Melissa Davey Tags: Health Australia news Diets and dieting Medical research Food safety Source Type: news

Eating potatoes can increase your risk of three serious health conditions - hidden risks
POTATOES are a mealtime staple but the vegetable can present hidden health risks if consumed too often. According to Harvard Health, overloading your diet with potatoes can raise your risk of three serious health conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2021 Category: Consumer Health News Source Type: news

Arthritis diet: The fruit juice that gives you a threefold risk of developing arthritis
RHEUMATOID arthritis is a long-term condition that causes pain, swelling and stiffness in the joints. The role diet plays in the development of rheumatoid arthritis is the subject of ongoing research. A review into the current literature found a particular fruit juice can hike your risk of the chronic condition. (Source: Daily Express - Health)
Source: Daily Express - Health - July 24, 2021 Category: Consumer Health News Source Type: news

Type 2 diabetes diet: The 'best option' for a takeaway recommended by a doctor
DIABETES expert Dr Sarah Brewer knows the delicate balance a person managing their blood sugar has to play when it comes to their diet. So, when it comes to having a little treat, which takeaways fare better than others? (Source: Daily Express - Health)
Source: Daily Express - Health - July 24, 2021 Category: Consumer Health News Source Type: news

Arthritis diet: Three of the best drinks to avoid arthritis symptoms and joint pain
ARTHRITIS symptoms can include joint pain, inflammation and restricted movement, but making a few changes to your daily diet could lower your risk of arthritis pain. These are the three best drinks to avoid arthritis symptoms and joint pain. (Source: Daily Express - Health)
Source: Daily Express - Health - July 23, 2021 Category: Consumer Health News Source Type: news

The best foods to boost your mood and productivity revealed
AFTER a year of restrictions, many Brits are looking to boost their mood and productivity - new research shows your diet could be key to achieving this. (Source: Daily Express - Health)
Source: Daily Express - Health - July 23, 2021 Category: Consumer Health News Source Type: news

Diabetes diet: The takeaway you should AVOID or risk high blood sugar symptoms - Dr Sara
DIABETES symptoms might be triggered by eating certain foods, or following specific diet plans. You could be raising your risk of high blood sugar by eating some takeaways. ITV This Morning's Dr Sara Kayat explains the worst takeaway you could choose, as it could be raising your chances of developing diabetes symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - July 23, 2021 Category: Consumer Health News Source Type: news

How to get rid of visceral fat: Flavoursome spices to increase metabolism & burn belly fat
VISCERAL FAT is also known as the dangerous type of fat due to its location near vital organs in the body. Diet and food will always be paramount when it comes to burning this type of fat including these powerful herbs and spices. (Source: Daily Express - Health)
Source: Daily Express - Health - July 23, 2021 Category: Consumer Health News Source Type: news

Diet for hypertension: 5 key foods to add to your diet, 4 to avoid for high blood pressure
HYPERTENSION or high blood pressure is where a person's blood pressure reaches unhealthy levels, and can put you at risk of a range of health issues. Here are the five key foods to add to your diet, and the four key things to avoid. (Source: Daily Express - Health)
Source: Daily Express - Health - July 23, 2021 Category: Consumer Health News Source Type: news

Mediterranean diet for heart health
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - July 23, 2021 Category: Consumer Health News Source Type: news

Diabetes type 2: Non-dairy milk may raise a person’s blood sugar level - best alternative
DIABETES type 2 is a condition in which a person's diet and food choices becomes critical. A need to be vigilant when it comes to certain products must be apparent as a few surprising foods could be raising your blood sugar. (Source: Daily Express - Health)
Source: Daily Express - Health - July 22, 2021 Category: Consumer Health News Source Type: news

What Is the Best Diet for High Cholesterol?
Title: What Is the Best Diet for High Cholesterol?Category: Health and LivingCreated: 7/22/2021 12:00:00 AMLast Editorial Review: 7/22/2021 12:00:00 AM (Source: MedicineNet Cholesterol General)
Source: MedicineNet Cholesterol General - July 22, 2021 Category: Cardiology Source Type: news

Higher levels of omega-3 acids in the blood increases life expectancy by almost five years
(IMIM (Hospital del Mar Medical Research Institute)) Researchers have found that omega-3 levels in blood erythrocytes are very good mortality risk predictors. The study used data from a long-term study group, the Framingham Offspring Cohort, which has been monitoring residents of this Massachusetts town, in the United States, since 1971 and concludes that " Having higher levels of these acids in the blood, as a result of regularly including oily fish in the diet, increases life expectancy by almost five years " , (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - July 22, 2021 Category: International Medicine & Public Health Source Type: news

UMD Develops a DASH-Plus community-based hypertension management program for older adults
(University of Maryland) The University of Maryland was awarded funding to develop, test, and deliver an integrated hypertension management program for older adults. The program takes the existing DASH (Dietary Approaches to Stop Hypertension) diet and tailors it to those aged 55 and older through a virtual education program this summer, with an in-person program coming soon. The DASH-Plus intervention incorporates diet, simple chair exercises, access to fresh fruits and vegetables, and blood pressure self-monitoring. (Source: EurekAlert! - Social and Behavioral Science)
Source: EurekAlert! - Social and Behavioral Science - July 22, 2021 Category: International Medicine & Public Health Source Type: news

High blood pressure diet: 35p breakfast fruit to avoid high blood pressure symptoms
HIGH blood pressure risk could be lowered by making some changes to your daily diet. This is the cheap breakfast fruit you should eat to avoid deadly hypertension symptoms. Could you be at risk of high blood pressure? (Source: Daily Express - Health)
Source: Daily Express - Health - July 21, 2021 Category: Consumer Health News Source Type: news

Olympic Athletes Come With Olympic-Sized (but Healthy) Diets
Forget about the recommended 2,000 calorie diet most of us try and follow. Elite athletes in some cases may need 4 or 5 times as many calories to fuel their work. (Source: WebMD Health)
Source: WebMD Health - July 21, 2021 Category: Consumer Health News Source Type: news

Workout recovery diet: 5 foods to eat if you've recently started working out
WORKOUTS require a specific diet to fuel the body and help it recover. Here are five foods to incorporate into your diet if you're an exercise newbie. (Source: Daily Express - Health)
Source: Daily Express - Health - July 21, 2021 Category: Consumer Health News Source Type: news

Weak Evidence for Weight Loss in the'Wild West' of Supplements Weak Evidence for Weight Loss in the'Wild West' of Supplements
Most of the randomized controlled trials of dietary supplements for weight loss failed to show efficacy of the product tested.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - July 21, 2021 Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news

How to treat constipation: The 11 foods to AVOID when constipated
CONSTIPATION isn't usually anything to worry about and is normally easily fixed, starting with changes to your diet. Here are 11 foods to avoid when constipated. (Source: Daily Express - Health)
Source: Daily Express - Health - July 21, 2021 Category: Consumer Health News Source Type: news

The need for nuance in carbohydrate recommendations
(FoodMinds) Without a standard definition for carbohydrate quality, some foods that contain carbohydrates are often stigmatized based on isolated and reductionist assessment methods that fail to consider their contributions to nutrient intakes and balanced, healthy diets. In a new perspective piece, published in Advances in Nutrition, authors call for a more holistic approach to carbohydrate guidance to address the complex needs of both people and the planet. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - July 21, 2021 Category: Biology Source Type: news

Arthritis diet: Three best breakfast fruit to avoid arthritis symptoms and joint pain
ARTHRITIS symptoms can include joint pain, inflammation and restricted movement, but making a few changes to your daily diet could lower your risk of arthritis pain. These are the three best breakfast fruit to avoid arthritis symptoms and joint pain. (Source: Daily Express - Health)
Source: Daily Express - Health - July 20, 2021 Category: Consumer Health News Source Type: news

Apple cider vinegar warning: Five most common side effects of ACV you shouldn't ignore
APPLE cider vinegar is a popular health hack that's been claimed to boost weight loss diet plans, lower your risk of diabetes, and even protect against high cholesterol. But if you decide to add apple cider vinegar to your routine, you should watch out for these five common side effects. (Source: Daily Express - Health)
Source: Daily Express - Health - July 20, 2021 Category: Consumer Health News Source Type: news

Learning to Love G.M.O.s
Overblown fears have turned the public against genetically modified food. But the potential benefits have never been greater. (Source: NYT Health)
Source: NYT Health - July 20, 2021 Category: Consumer Health News Authors: Jennifer Kahn Tags: Genetically Modified Food (GMOs) Genetics and Heredity Genetic Engineering Fruit Biotechnology and Bioengineering Organic Foods and Products Agriculture and Farming Diet and Nutrition Source Type: news

Obese Britons with long Covid put on radical low-calorie diets to see if it can cure condition
Glasgow University researchers will recruit 200 overweight and obese Britons who have survived Covid, but are debilitated by lingering symptoms months later. (Source: the Mail online | Health)
Source: the Mail online | Health - July 20, 2021 Category: Consumer Health News Source Type: news

Tropical fly study shows that a mother ’ s age and diet influences the health of her offspring
The female tsetse fly, which gives birth to adult-sized live young, produce weaker offspring as they get older, and when they feed on poor quality blood. (Source: University of Bristol news)
Source: University of Bristol news - July 20, 2021 Category: Universities & Medical Training Tags: Research; Faculty of Life Sciences, School of Biological Sciences; Press Release Source Type: news

What Is the Best Diet for Ankylosing Spondylitis (AS)?
Title: What Is the Best Diet for Ankylosing Spondylitis (AS)?Category: Diseases and ConditionsCreated: 7/20/2021 12:00:00 AMLast Editorial Review: 7/20/2021 12:00:00 AM (Source: MedicineNet Arthritis General)
Source: MedicineNet Arthritis General - July 20, 2021 Category: Rheumatology Source Type: news

Tropical fly study shows that a mother's age and diet influences offspring health
(University of Bristol) The female tsetse fly, which gives birth to adult-sized live young, produce weaker offspring as they get older, and when they feed on poor quality blood. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - July 20, 2021 Category: Biology Source Type: news

< a href= " /news-events/nih-research-matters/diet-may-affect-risk-sudden-cardiac-death " > Diet may affect risk of sudden cardiac death < /a >
A study found that a diet high in added fats, fried foods, processed meats, and sugary drinks was associated with a greater risk of sudden cardiac death, while a Mediterranean diet was associated with a lower risk. (Source: NIH Research Matters from the National Institutes of Health (NIH))
Source: NIH Research Matters from the National Institutes of Health (NIH) - July 20, 2021 Category: Consumer Health News Source Type: news

Coffee Won't Upset Your Heartbeat. It Might Even Calm It
A large new study has found that most people can enjoy their coffee or diet cola free from heart worries -- caffeine doesn't seem to increase most people's risk of arrhythmias. (Source: WebMD Health)
Source: WebMD Health - July 19, 2021 Category: Consumer Health News Source Type: news

Tips on adding more vegetables and fruits to your diet
Some planning, budgeting and creative steps will make it easier for you to include these nutritious foods to all types of meals. (Source: Washington Post: To Your Health)
Source: Washington Post: To Your Health - July 19, 2021 Category: Consumer Health News Authors: Rachel Meltzer Warren Source Type: news