Three dietary hacks to 'slow down ageing' shared by Dr William Li
The World Health Organisation predicts that the number of people over the age of 60 will nearly double by 2050, but how can you make sure your later years are in good health? (Source: Daily Express - Health)
Source: Daily Express - Health - February 4, 2023 Category: Consumer Health News Source Type: news

The foods that are ruining your sleep revealed (and cheese DOESN'T make the list)
'Diet can have an influence on how well you sleep,' says registered nutritionist and British author Rob Hobson. He points out the sleep-sabotaging foods that could be impacting your slumber. (Source: the Mail online | Health)
Source: the Mail online | Health - February 4, 2023 Category: Consumer Health News Source Type: news

The bizarre diet Tom Brady says helped him become NFL GOAT
Tom Brady has credited his long, 23-year, seven-time Super Bowl champion, career to his TB12 method. But there is little science backing up the lifestyle he has lived to reach this success. (Source: the Mail online | Health)
Source: the Mail online | Health - February 3, 2023 Category: Consumer Health News Source Type: news

6 science-backed ways to stave off dementia and preserve your memory as you age
AimPix/Shutterstock Memory and cognitive function tend to decline as people age. According to a recent paper, lifestyle choices can help slow that decline. A healthy diet, regular exercise, and an active social life can keep your memory stronger. A healthy diet, regular exercise, and an active…#bmj (Source: Reuters: Health)
Source: Reuters: Health - February 3, 2023 Category: Consumer Health News Source Type: news

Almonds May Be a Good Diet Option Almonds May Be a Good Diet Option
Almonds might affect appetite during a weight loss diet and may assist with weight management in the long term.Quick Take (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - February 3, 2023 Category: Consumer Health News Tags: Family Medicine/Primary Care News Source Type: news

Do You Need an Insulin-Resistance Diet?
FRIDAY, Feb. 3, 2023 -- People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised about the value of an insulin-resistance diet. But this way of eating can benefit most people... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - February 3, 2023 Category: General Medicine Source Type: news

Five expert rated supplements you should consider taking - from lion’s mane to spirulina
While supplements can certainly not replace healthy diet choices and lifestyle behaviours, many have properties that surpass what is available from our diets and offer the potential for improved wellbeing. (Source: Daily Express - Health)
Source: Daily Express - Health - February 3, 2023 Category: Consumer Health News Source Type: news

Precision nutrition improves health at individual level, expert says
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/thumbnail/public/2023/01/feature/thumb949147.jpeg?itok=syzwtO0o" /><br /><p>I spoke with Susan Sumner, Ph.D., about how dietary interventions could counter the effects of harmful exposures, such as opioid misuse.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Autism researcher focuses on maternal diet, prenatal exposures
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2022/10/feature/4-feature-autism-research/thumb945771.jpg?itok=t-Azj39y/sites/niehs-factor/files/styles/thumbnail/public/2023/01/feature/thumb949147.jpeg?itok=syzwtO0o" /><br /><p>I spoke with NIEHS grantee Kristen Lyall, Sc.D., about the potential for nutrition to modify risk for autism and improve function.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Effects of flame retardants, maternal diet on children focus of talks
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2022/9/awards-recognition/early-stage-investigators/thumb943964.jpg?itok=mfi0wyFK" /><br /><p>Research by early-career scientists affiliated with the NIEHS Environmental Health Sciences Core Centers Program was highlighted August 10.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Links between nutrition, exposures, and autism focus of NIEHS event
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2022/7/science-highlights/nutrition-and-autism/thumb940899.jpg?itok=tONTenx6" /><br /><p>New research shows potential for dietary interventions to protect against pollution and pesticides — and to reduce autism risk.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Links between air pollution, diet, and heart health focus of webinar
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2021/12/community-impact/heart-health/thumb927338.jpg?itok=Ea0IzSP8" /><br /><p>The NIEHS Women's Health Awareness program hosted the event as part of its virtual series called RealTalk With the Experts.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Diet holds key to slowing biological aging, researchers say
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2021/11/papers/biological-aging/thumb925462.jpg?itok=IFSj4PPX" /><br /><p>Healthy diet may lower women&#039;s risk of age-related diseases and mortality, according to NIEHS scientists who analyzed Sister Study data.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Triclosan worsens fatty liver disease in mice
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2021/1/papers/triclosan/thumb905361.jpg?itok=OiyshRZu" /><br /><p>The antibacterial compound, found in consumer products and some drinking water, worsened liver health in diabetic mice fed a high-fat diet.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news

Botanical researchers aim to fill gap in safety testing
<img width="100" src="https://factor.niehs.nih.gov/sites/niehs-factor/files/styles/large/public/2020/7/science-highlights/botanical-safety/thumb894222.jpg?itok=XaVjbz_V" /><br /><p>Members of the Botanical Safety Consortium discussed the challenges of studying how plant-based diet supplements may affect health.</p> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - February 3, 2023 Category: Environmental Health Source Type: news