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Building'Breaks' Into Your Diet Could Help You Lose More Weight
There's a case for letting your body rest between weight-loss periods. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - September 19, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Boost weight loss by taking 2-week dieting breaks, says study
Men who took 2-week breaks from a calorie-restricted diet lost more weight than those who dieted continuously, new research reveals. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 19, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Patriots superstar Tom Brady shares his diet
New England Patriots quarterback Tom Brady is out with a new book called "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance." It includes recipes from Brady's nutritional regimen, which he says he's been following for 10 years. "CBS This Morning" co-host Norah O'Donnell visited Brady's home in Massachusetts to find out what he eats. (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - September 19, 2017 Category: Consumer Health News Source Type: news

What does Tom Brady eat?
The athlete sticks to a diet consisting of around 80 percent fruit and vegetables and tailors his diet to foods that reduce inflammation (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - September 19, 2017 Category: Consumer Health News Source Type: news

Study finds toxic levels of mercury in women
Dangerous levels of the neurotoxic metal are blamed on fish-rich diets, gold mining and industrial pollution, Swedish safety group Ipen has found. Exposed foetuses can suffer brain damage. (Source: the Mail online | Health)
Source: the Mail online | Health - September 19, 2017 Category: Consumer Health News Source Type: news

Medical News Today: How to increase red blood cells: Foods to eat and lifestyle changes
A low red blood cell count can cause fatigue and weakness. One of the easiest ways to ensure a healthy red blood cell count is through a nutritious diet. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 19, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Dementia prevention diet: Eating THIS for breakfast could boost brain power
DEMENTIA symptoms include memory loss, problems thinking and decreased judgement. However, eating particular foods - such as avocado and eggs - could help boost brain function. (Source: Daily Express - Health)
Source: Daily Express - Health - September 19, 2017 Category: Consumer Health News Source Type: news

Dietary fiber found to reduce osteoarthritis knee pain in first-ever study of its kind
(Natural News) Improved joint health can now be added to the long list of fiber’s health benefits as researchers associated a fiber-rich diet with a decreased risk for degenerative joint disease, particularly in the knees. The new study, published in the Annals of the Rheumatic Diseases, involved researchers gathering and analyzing data from two previous studies... (Source: NaturalNews.com)
Source: NaturalNews.com - September 19, 2017 Category: Consumer Health News Source Type: news

Restaurant Rules for Weight Loss
TUESDAY, Sept. 19, 2017 -- Is eating out your diet downfall? Getting together with friends is fun, but a tempting menu can quickly derail your weight loss efforts. Try these restaurant rules to stay on the calorie track. First, choose a restaurant... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - September 19, 2017 Category: General Medicine Source Type: news

The Effects of the DASH Diet in Women With PCOS The Effects of the DASH Diet in Women With PCOS
Women with PCOS who adhered to the DASH diet realized reductions in BMI and anti-Mullerian hormone along with improvements in metabolic profiles.Clinical Endocrinology (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - September 19, 2017 Category: Consumer Health News Tags: Diabetes & Endocrinology Journal Article Source Type: news

Lose weight by breaking from diet two weeks
Researchers from University of Tasmania in Australia studied weight loss in obese males. They found taking a two-week break from dieting helped the men lose more weight than consistent dieting. (Source: the Mail online | Health)
Source: the Mail online | Health - September 18, 2017 Category: Consumer Health News Source Type: news

Diabetes fear: Shock number of Brits seeking advice for Type 2 diabetes diet
A HELPLINE is receiving 54 calls a day from worried Britons demanding advice about the link between diet and diabetes. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2017 Category: Consumer Health News Source Type: news

Diet has big impact on healthy aging
Healthy eating is an essential step towards living a long and active life. Dr. Jeffrey Morrison, a physician and nutritionist at the Morrison Center in New York City, spoke to CBSN about the importance of a balanced diet as you age. (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - September 18, 2017 Category: Consumer Health News Source Type: news

Food for thought: You are what you eat
Dr. Jeffrey Morrison breaks down metabolic needs for a diet to boost your long-term health (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - September 18, 2017 Category: Consumer Health News Source Type: news

Morning Break: Insurers and Opioid Crisis; Zika Vaccine? Latest Diet Poop, Really
(MedPage Today) -- Health news and commentary from around the Web gathered by the MedPage Today staff (Source: MedPage Today Psychiatry)
Source: MedPage Today Psychiatry - September 18, 2017 Category: Psychiatry Source Type: news

A LOW-CARB diet is better for your heart over LOW-FAT
A low-carb diet reduces more fat deposits around heart and lowers waist circumference compared to a low-fat plan, a team of Israeli researchers found. Reducing carbs could also increase 'good' cholesterol. (Source: the Mail online | Health)
Source: the Mail online | Health - September 18, 2017 Category: Consumer Health News Source Type: news

Gut Bacteria May Play a Role in Weight Loss
A study found that people with a high ratio of two gut bacteria lost more weight than those with a low ratio. (Source: NYT Health)
Source: NYT Health - September 18, 2017 Category: Consumer Health News Authors: NICHOLAS BAKALAR Tags: Diet and Nutrition Obesity Weight Bacteria Fiber (Dietary) Digestive Tract Source Type: news

When transplant isn ’t the only option
Nine-year-old Ariana Dufane is happiest when she’s tumbling, whether she’s launching herself off the ground for a cartwheel or practicing how to perform the perfect split. In that moment, the fourth-grader focuses on nothing but strength and balance, a skill she has refined, not just in gymnastics but in life. Born with intestinal pseudo-obstruction — a disorder of abnormal intestinal motility function that may cause the body to go into intestinal failure — Ariana’s first few months were spent in and out of emergency rooms. Her symptoms began with a distended belly and an inability to hav...
Source: Thrive, Children's Hospital Boston - September 18, 2017 Category: Pediatrics Authors: Emily Williams Tags: Our Patients’ Stories Boston Children's Motility and Functional Gastrointestinal Disorders Center Colorectal and Pelvic Malformation Center Intestinal and Multivisceral Transplant Program intestinal transplant Leonel Rodriguez pseudo-obstruc Source Type: news

Dementia diet: Popular lunchbox snack could REDUCE memory loss
DEMENTIA symptoms are caused when the brain is damaged by disease. However, eating almonds could improve cognitive ability and prevent memory loss. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2017 Category: Consumer Health News Source Type: news

Diabetes diet warning: Eating THIS 'healthy' oil could increase risk of symptoms
DIABETES risk could be reduced by consuming olive oil in your diet, rather than sunflower oil. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2017 Category: Consumer Health News Source Type: news

Sleep most important ingredient of good health, even over diet and exercise, according to scientists
(Natural News) The scientific community has long established that losing sleep has detrimental effects on the body’s overall health and may increase the odds of debilitating conditions, a neuroscientist and human sleep science expert Professor Matthew Walker said in a recent Daily Mail article. The expert stressed that sleep deprivation may put people at an increased risk... (Source: NaturalNews.com)
Source: NaturalNews.com - September 18, 2017 Category: Consumer Health News Source Type: news

High blood pressure diet: Eating THIS type of food is triggering stroke increase in young
HIGH blood pressure is thought to be responsible for an increase in the number of young people suffering strokes, and experts say a diet with too much salty food could be the reason. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2017 Category: Consumer Health News Source Type: news

Anti-ageing diet: THESE three deadly conditions could be prevented with coffee
COFFEE is more popular than ever in the UK, and drinking it frequently could help prevent diabetes, stroke and Alzheimer's disease. (Source: Daily Express - Health)
Source: Daily Express - Health - September 17, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Why beetroot turns poop and pee red
Beetroot is widely hailed for its healthful properties. But some people find their next restroom visit a colorful experience: red poop and pee await them. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 17, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

High blood pressure - hypertension could be linked to THIS deficiency
HIGH blood pressure is a common condition believed to affect around one in four adults in the UK. While diet and lifestyle choices can influence high blood pressure, experts have warned it could be altered by a certain deficiency. (Source: Daily Express - Health)
Source: Daily Express - Health - September 17, 2017 Category: Consumer Health News Source Type: news

Jumpstart your pancreas: New research shows how to reverse type-2 diabetes with a low calorie diet
(Natural News) Type-2 diabetes has long been thought of as a progressive and incurable disease. Yet as new research shows, this preventable condition can be reversed with some major dietary changes. According to researchers from Newcastle University in the U.K., an eight-week diet consisting of 600 calories a day is the ticket to overturning type-2... (Source: NaturalNews.com)
Source: NaturalNews.com - September 16, 2017 Category: Consumer Health News Source Type: news

Cut asthma symptoms in half in just two months when you eat right and exercise, study finds
(Natural News) A recent study revealed that a combination of healthy diet and exercise may improve asthma symptoms in just two months. As part of the research, Danish health experts monitored 125 asthma patients who took lifestyle interventions for eight weeks. The findings revealed that patients who underwent exercise classes three times a week and followed a low-glycemic... (Source: NaturalNews.com)
Source: NaturalNews.com - September 16, 2017 Category: Consumer Health News Source Type: news

Will You Lose Weight? Take A Look At Your Poop
A study from Denmark suggests that measuring the bacteria in your poop may help show how you'll respond to a diet. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - September 16, 2017 Category: Pharmaceuticals Authors: Bruce Y. Lee, Contributor Source Type: news

Weight loss diet: Why you should BEWARE these three vegetables
WEIGHT loss usually involves increasing intake of fruit and vegetables, however sweet potato, tomatoes and spinach should be consumed with caution. (Source: Daily Express - Health)
Source: Daily Express - Health - September 16, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Vitamin B-3 deficiency: Symptoms, causes, and treatment
Vitamin B-3 is important for a healthy body. We look at the causes of vitamin B-3 deficiency, its symptoms, how to get more B-3, and when to see a doctor. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 16, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

What is the best 'diet clock' for you to lose weight
While more and more people are turning to intermittent fasting to lose weight, nutritionist Rob Hobson of Healthspan warns you need to choose the right numbers to fit in with your day-to-day life. (Source: the Mail online | Health)
Source: the Mail online | Health - September 15, 2017 Category: Consumer Health News Source Type: news

Perpetuating cycle: People on government assistance denied even the CHANCE to have a healthy diet
(Natural News) According to a recent study conducted by North Carolina State University and the Union of Concerned Scientists, the Supplemental Nutrition Assistance Program, or SNAP, may not be providing people with the amount of money required to maintain healthy eating habits. The study found that SNAP, formerly known as Food Stamps, only subsidizes people... (Source: NaturalNews.com)
Source: NaturalNews.com - September 15, 2017 Category: Consumer Health News Source Type: news

Gut Bacteria May Be Key to Weight Loss
A study found that people with a high ratio of two gut bacteria lost more weight than those with a low ratio. (Source: NYT Health)
Source: NYT Health - September 15, 2017 Category: Consumer Health News Authors: NICHOLAS BAKALAR Tags: Diet and Nutrition Obesity Weight Bacteria Fiber (Dietary) Digestive Tract Source Type: news

Mental Disorders, Poor Diets and Tobacco Make the World Sick Mental Disorders, Poor Diets and Tobacco Make the World Sick
Heart disease and tobacco ranked with conflict and violence among the world's biggest killers in 2016, while poor diets and mental disorders caused people the greatest ill health, a large international study has found.Reuters Health Information (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - September 15, 2017 Category: Consumer Health News Tags: Medscape Today News Source Type: news

Dietary Sodium Tied to New-Onset Diabetes Risk
(MedPage Today) -- Higher rates of type 2 and late autoimmune diabetes in adults with increasing sodium (Source: MedPage Today Primary Care)
Source: MedPage Today Primary Care - September 15, 2017 Category: Primary Care Source Type: news

HFSA to Unveil HF Certification Initiative at Annual Sessions HFSA to Unveil HF Certification Initiative at Annual Sessions
That and other novelties (like a randomized diet-therapy trial in chronic HF) are in store as the Heart Failure Society of America saddles up for its annual meeting outside Dallas.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - September 15, 2017 Category: Consumer Health News Tags: Cardiology News Source Type: news

One Behavior Best Prevents High Blood Pressure
One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and exercise (Source: WebMD Health)
Source: WebMD Health - September 15, 2017 Category: Consumer Health News Source Type: news

Global Burden of Disease: bad diet linked to 1 in 5 deaths
Researchers at the University of Washington said the two extremes of inadequate nutrition in poor communities and unhealthy eating in richer populations kill a fifth of human beings. (Source: the Mail online | Health)
Source: the Mail online | Health - September 15, 2017 Category: Consumer Health News Source Type: news

Ask Well: Do I Carry a Dangerous Amount of Belly Fat?
Visceral fat, which collects around the middle, is tied to a host of serious medical problems. (Source: NYT Health)
Source: NYT Health - September 15, 2017 Category: Consumer Health News Authors: KAREN WEINTRAUB Tags: Obesity Weight Diet and Nutrition Heart Source Type: news

Guilt-free ice cream? Count us in!
Summer might be unofficially over, but it still feels like ice cream weather. Indulging in the frosty confection doesn ’t necessarily mean abandoning that diet plan. Brands are offering functional, high-protein and lower-calorie versions of the traditional dessert, removing processed sugar and incorporating... (Source: L.A. Times - Health)
Source: L.A. Times - Health - September 15, 2017 Category: Consumer Health News Authors: Kavita Daswani Source Type: news

Type 2 diabetes symptoms: THIS is the age you should be tested - are you at risk?
TYPE 2 diabetes can cause serious health complications but it can be reversed with the right diet, weight loss and exercise. (Source: Daily Express - Health)
Source: Daily Express - Health - September 15, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Why chocolate is good for your gut
Chocolate is a favorite snack of choice for many. Find out how it can influence your gut flora, keeping potentially harmful inflammation at bay. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - September 15, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Smoking, Poor Diet Lead Global Death Causes
But disease study of 195 areas also finds some hopeful signs with many people living longer (Source: The Doctors Lounge - Psychiatry)
Source: The Doctors Lounge - Psychiatry - September 15, 2017 Category: Psychiatry Tags: Cardiology, Family Medicine, Psychiatry, Diabetes, Nutrition, Preventive Medicine, News, Source Type: news

Quinoa, amaranth: Ancient grains hold promising future
The answer to future global food challenges may well come from the past. Since the 1960's, diets in many Western countries have relied heavily on meat. But with global food demand soars set to soar by 70 percent by 2050, other sources of high-quality proteins are needed. (Source: EUROPA - Research Information Centre)
Source: EUROPA - Research Information Centre - September 15, 2017 Category: Research Source Type: news

Diabetes news: If you are over 40, this is why you should get checked for Type 2 diabetes
PEOPLE over 40 should be checked to see if they are at risk of Type 2 diabetes, with almost two million offered a place on a diet and exercise programme, a health watchdog has said. (Source: Daily Express - Health)
Source: Daily Express - Health - September 14, 2017 Category: Consumer Health News Source Type: news

Smoking, Poor Diet Lead Global Death Causes
But disease study of 195 areas also finds some hopeful signs with many people living longer Source: HealthDay Related MedlinePlus Pages: Health Statistics, International Health (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - September 14, 2017 Category: Consumer Health News Source Type: news

Which Single Behavior Best Prevents High Blood Pressure?
One critical trait emerged when researchers reviewed smoking and drinking habits, weight, diet and exercise Source: HealthDay Related MedlinePlus Pages: Body Weight, Healthy Living, How to Prevent High Blood Pressure (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - September 14, 2017 Category: Consumer Health News Source Type: news

Mental disorders, poor diets and tobacco make the world sick
LONDON, Sept 15 (Reuters) - Heart disease and tobacco ranked with conflict and violence among the world's biggest killers in 2016, while poor diets and mental disorders caused people the greatest ill health, a large international study has found. (Source: Reuters: Health)
Source: Reuters: Health - September 14, 2017 Category: Consumer Health News Tags: healthNews Source Type: news

Why this "medicine plant" is so heavily revered for optimal health
(Natural News) Good medicine has become a lost premise in North America. Instead of prescribing a diet overhaul and natural remedies that address the source of the problem, doctors make casual suggestions on lifestyle and prescribe pharmaceutical medications that do nothing to alleviate the origin of the issue. So what most people end up with is... (Source: NaturalNews.com)
Source: NaturalNews.com - September 14, 2017 Category: Consumer Health News Source Type: news