5 Ways We Can Begin Taking Preventative Measures Today To Improve Brain Fitness

This study was one of the catalysts for other researchers to begin exploring just how malleable the brain truly is, and how brain performance can be improved through deliberate practice. Combine these two categories of brain health—diagnosable diseases and “brain fitness”—and suddenly a new conversation has risen: can neuroplasticity-based brain training and related research-to-practice innovation actually impact mental health, help improve people’s lives, and finally, have a significant impact on the associated economic issues. BrainFutures thinks so. BrainFutures 2017, a conference set for September 6-7, in Washington, DC, is devoted to spreading awareness of the latest evidence-based advancements in brain fitness and treatment technologies that can, and are, making an impact today. BrainFutures’ lens will be focused on three key areas of interest to most people: · How is our understanding of brain plasticity transforming learning outcomes, and what are the innovative programs in schools that are helping kids succeed? · What should we know about steps we can take to maintain brain capacity and performance as we age? · How are advances in the use of technology (such as games and magnetic brain stimulation) and knowledge about the positive impact of diet, meditation and exercise impacting treatment outcomes for mental illness and addiction? BrainFutures 2017 will bring together industry pioneers, experts and brain health leaders to discuss innovation that ca...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news