The 7 Most Common Issues Families Have Around The Holidays
Family therapists say these are the complaints they hear most often from clients around the holidays. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 9, 2019 Category: Consumer Health News Source Type: news

Why Your Ponytail Gives You A Headache
Neurologists explain why this popular hairstyle can make your head hurt. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 6, 2019 Category: Consumer Health News Source Type: news

An Introvert ’s Life, Captured In 15 Tweets
"Honestly at this point I lose respect for people if they don’t cancel our plans before I do." (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 5, 2019 Category: Consumer Health News Source Type: news

Therapy ‘Hangovers’ Are Totally Real. Here’s How To Deal With Them.
Therapy sessions can sometimes make you feel drained or exhausted. Follow this advice to get back on track. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 5, 2019 Category: Consumer Health News Source Type: news

Therapy'Hangovers' Are Totally Real. Here's How To Deal With Them.
Therapy sessions can sometimes make you feel drained or exhausted. Follow this advice to get back on track. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 5, 2019 Category: Consumer Health News Source Type: news

8 Little Things You Can Do When You ’re Overwhelmed By Holiday Stress
Therapists share simple tips to help you cope. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 4, 2019 Category: Consumer Health News Source Type: news

8 Little Things You Can Do To Help Manage Your Holiday Stress
How do you enjoy the holiday season when you're exhausted and stressed out? Therapists share simple tips to help you cope. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 4, 2019 Category: Consumer Health News Source Type: news

Here ’s Why You Keep Waking Up At The Same Time Every Night
Experts share what causes you to regularly wake up during sleep, plus advice on how to fix it. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 3, 2019 Category: Consumer Health News Source Type: news

This Is Your Body On A Hangover
You're working overtime, both physically and mentally, to recover from drinking alcohol. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - December 2, 2019 Category: Consumer Health News Source Type: news

Therapists Say You Can Be ‘Addicted’ To Shopping. Here’s How.
The condition is called buying-shopping disorder, and some experts want it recognized as a real mental illness. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 29, 2019 Category: Consumer Health News Source Type: news

Therapists Say You Can Be'Addicted' To Shopping. Here's How.
The condition is called buying-shopping disorder, and some experts want it recognized as a real mental illness. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 29, 2019 Category: Consumer Health News Source Type: news

Here ’s Your Reminder To Eat Whatever The Hell You Want On Thanksgiving
One big meal won’t affect your health long-term — but excessively worrying about it might. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 28, 2019 Category: Consumer Health News Source Type: news

Here's Your Reminder To Eat Whatever The Hell You Want On Thanksgiving
One big meal won’t affect your health long-term — but excessively worrying about it might. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 28, 2019 Category: Consumer Health News Source Type: news

The Scary Ways An All-Nighter Messes With Your Life
Experts share what's going on physically and mentally when you experience sleep deprivation. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 27, 2019 Category: Consumer Health News Source Type: news

Please Stop Asking These Questions At Holiday Gatherings
Experts share how some well-intentioned comments backfire and offer more meaningful things to say instead. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 26, 2019 Category: Consumer Health News Source Type: news

14 Legit Self-Care And Wellness Gifts That Won ’t Destroy Your Wallet
No expensive and bogus jade eggs, moon dust or crystals here. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 25, 2019 Category: Consumer Health News Source Type: news

14 Legit Self-Care And Wellness Gifts That Won't Destroy Your Wallet
No expensive and bogus jade eggs, moon dust or crystals here. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 25, 2019 Category: Consumer Health News Source Type: news

Shame Around Holiday Eating Hurts Us Year-Round. Here's How To Fix It.
Diet culture is rife with seasonal tips on overeating, but most of them just fuel food guilt. Instead, what if we just ate and moved on? (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 24, 2019 Category: Consumer Health News Source Type: news

Shame Around Holiday Eating Hurts Us Year-Round. Here ’s How To Fix It.
Diet culture is rife with tips on overeating, but most of them just fuel guilt. What if we just ate and moved on? (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 24, 2019 Category: Consumer Health News Source Type: news

What ’s The Difference Between A Cheap Yoga Mat And An Expensive One?
Breaking down why some mats cost more than others and if they're really worth it. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 22, 2019 Category: Consumer Health News Source Type: news

What's The Difference Between A Cheap Yoga Mat And An Expensive One?
Breaking down why some mats cost more than others and if they're really worth it. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 22, 2019 Category: Consumer Health News Source Type: news

Gifts For Restless Sleepers, From Eye Masks To Sunrise Clocks
We talked to sleep experts about how to get better shuteye, and then found gifts to help your tired friends and family members put the tips into action. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 21, 2019 Category: Consumer Health News Source Type: news

Here's What Happens To Your Body When You Overthink
All that excessive obsessing and rumination totally takes a toll on you physically and mentally. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 21, 2019 Category: Consumer Health News Source Type: news

Here ’s What Happens To Your Body When You Overthink
All that excessive obsessing and rumination totally takes a toll on you physically and mentally. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 21, 2019 Category: Consumer Health News Source Type: news

6 Little Things You Can Do For Someone Who Is Grieving At The Holidays
This time of year can be challenging for someone who just lost a loved one. Here's how you can help. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 20, 2019 Category: Consumer Health News Source Type: news

6 Little Things You Can Do For Someone Who Is Grieving Right Now
This time of year can be challenging for someone who just lost a loved one. Here's how you can help. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 20, 2019 Category: Consumer Health News Source Type: news

So THAT ’S Why Stress Makes You Tired AF
Turns out there's a lot going on in your body and brain that you may not even know about. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 19, 2019 Category: Consumer Health News Source Type: news

Why You Struggle To Stay Awake When You're Stressed
Turns out there's a lot going on in your body and brain that you may not even know about. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 19, 2019 Category: Consumer Health News Source Type: news

How Therapists Deal With Their Own Family Issues At The Holidays
Mental health professionals share how they handle frustrating relatives, heated dinner conversations and more. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 18, 2019 Category: Consumer Health News Source Type: news

13 Everyday Ways To Cut Back On Your Smartphone Usage
Experts share their research-backed tips for spending less time on your phone. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 16, 2019 Category: Consumer Health News Source Type: news

The Best Gifts To Get Someone Who Really Needs To Relax
Know someone who needs a relaxing gift? We’re here for you. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 15, 2019 Category: Consumer Health News Source Type: news

Elderberry Cold Supplements Are Everywhere. But Do They Actually Work?
Here’s what experts think about the natural cold and flu remedy, which allegedly boosts your immune system. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 14, 2019 Category: Consumer Health News Source Type: news

This Is Your Body On The Flu
Experts break down what’s really happening once the virus gets into your system. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 12, 2019 Category: Consumer Health News Source Type: news

13 Unexpected Reasons Why You Might Have A Fever
The cold and flu aren't the only culprits when it comes to a higher-than-normal temperature. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 10, 2019 Category: Consumer Health News Source Type: news

How To Tell Your Family Being Home For The Holidays Isn ’t Good For You
Here are the best ways to set boundaries with your relatives and protect your mental health. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 7, 2019 Category: Consumer Health News Source Type: news

How To Tell Your Family Being Home For The Holidays Isn't Good For You
Here are the best ways to set boundaries with your relatives and protect your mental health. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 7, 2019 Category: Consumer Health News Source Type: news

The 2020 Election Is Already Stressing People Out, Data Shows
A new report found that political discord and mass shootings are both significant sources of anxiety for most Americans. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 6, 2019 Category: Consumer Health News Source Type: news

What It ’s Like To Be An Introvert, In 20 Accurate Tweets
"Whenever I get an Uber driver 'Known for great conversation,' my inner introvert dies a little ... " (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 6, 2019 Category: Consumer Health News Source Type: news

What It's Like To Be An Introvert, In 20 Accurate Tweets
"Whenever I get an Uber driver 'Known for great conversation,' my inner introvert dies a little ... " (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 6, 2019 Category: Consumer Health News Source Type: news

13 Things Sleep Experts Would Never, Ever Keep In Their Bedroom
Nix these things and get better z’s, guaranteed. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 6, 2019 Category: Consumer Health News Source Type: news

Info About Your Health Is More Accessible Than Ever. But Does It Help?
Ordering your own medical tests and at-home DNA kits can lead to its own set of problems. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 5, 2019 Category: Consumer Health News Source Type: news

Store: The Ultimate 2019 Self-Care Gift Guide
Buy real stuff from the HuffPost store: All purchases support our journalism. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 4, 2019 Category: Consumer Health News Source Type: news

The Ultimate 2019 Self-Care Gift Guide
Buy real stuff from the HuffPost store: All purchases support our journalism. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 4, 2019 Category: Consumer Health News Source Type: news

This Is Your Body On A Marathon
Experts explain just what's happening to you physically and mentally when you do 26.2 miles. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - November 4, 2019 Category: Consumer Health News Source Type: news

Why Some People With Anxiety Love Watching Horror Movies
Mental health experts explain why anxiety sufferers may find comfort in scary movies. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - October 31, 2019 Category: Consumer Health News Source Type: news

39 Funny Tweets About Trying To Get Into Yoga
"In yoga class I spend most of the time stressing out about having to say NAMASTE at the end." (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - October 29, 2019 Category: Consumer Health News Source Type: news

39 Funny Tweets About Yoga Fails
"In yoga class I spend most of the time stressing out about having to say NAMASTE at the end." (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - October 29, 2019 Category: Consumer Health News Source Type: news

What Happens When We Make HPV (Or Any STI) The Punchline Of A Joke
STIs are common. Our conversations should reflect that rather than stigmatize those who have them. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - October 28, 2019 Category: Consumer Health News Source Type: news

Is It Possible To Use Your Vibrator Too Much?
Experts debunk myths like whether a sex toy can desensitize the clitoris for good and if vibrators are actually "addictive." (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - October 26, 2019 Category: Consumer Health News Source Type: news

Julie Andrews Praises Going To Therapy: ‘It Saved My Life In A Way’
The actor opened up about the benefits of mental health help. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - October 23, 2019 Category: Consumer Health News Source Type: news