What I Would Do Differently if I Were Diagnosed with Depression Today?

Someone in recovery circles once told me that if you have one foot in the past and another in the future, you are essentially peeing on the present. I try to remember that when I’m engulfed in regret — obsessing about all the things I did wrong in the past and wishing to God I had made different decisions. However, writing about my mistakes has always been healing for me because I’d like to think this small action could possibly prevent someone else from making the same ones. If I can help a young person or anyone who has recently been diagnosed with depression take a more direct route to healing, it seems irresponsible on my part not to share my detours and missed cues, to keep to myself the information that I now have. Each mental health journey is so very unique. Therefore, I can’t tell you what’s right for you. My wish is that my story might give some person out there an ounce of hope that if she never stops thinking for herself, and is involved in the decisions of her health, it is possible to live a full life with depression. What would I have done differently? I Would Have Made Sure I Was Under the Right Care When I was first diagnosed with depression, I settled with the first doctor I met, a man who saw me for about ten minutes every month, with whom I felt very uncomfortable. I put my health into his hands because, at 18 years old, I thought all doctors were the same, and I didn’t have an option for better care. I spent 10 years go...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Depression Medications Mental Health and Wellness Motivation and Inspiration Personal Psychiatry Stress Suicide Treatment Bipolar Disorder Depressive Episode Epigenetics Major Depressive Disorder Melancholy Neuroplasticity Sa Source Type: blogs

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Publication date: Available online 12 October 2019Source: Journal of Electroanalytical ChemistryAuthor(s): Xinghua Chang, Bingxue Sun, Zewei Xie, Ziyi Wang, Jie Zheng, Xingguo LiAbstractReasonable selection of carbon-based buffer materials is of great importance to improve the lithium storage performance of alloy-based anode materials. In this work, two Sn/C nanocomposites with almost identical Sn/C ratio but different carbon structures, namely Sn/amorphous carbon (Sn/C-a) and Sn/graphitized carbon (Sn/C-g) multilayers, are prepared by a home-made tandem plasma reactor and are contrasted for their lithium storage performan...
Source: Journal of Electroanalytical Chemistry - Category: Chemistry Source Type: research
Publication date: Available online 12 October 2019Source: Aquatic ToxicologyAuthor(s): Ghada I. Abd El-Rahman, Shaimaa A.A. Ahmed, Alshimaa A. Khalil, Yasmina M. Abd-ElhakimAbstractLittle is known about the effects of oxyfluorfen, a diphenyl ether herbicide, exposure on the African catfish (Clarias gariepinus) health. Consequently, the existing investigation was designed to highlight the impacts of oxyfluorfen exposure on C. gariepinus hematological indices, liver and kidney functions, reproductive hormones, and oxidative status. Furthermore, a consequent 10-day depuration period was adopted to evaluate the recovery of the...
Source: Aquatic Toxicology - Category: Toxicology Source Type: research
Source: Neuropsychiatric Disease and Treatment - Category: Psychiatry Tags: Neuropsychiatric Disease and Treatment Source Type: research
ConclusionIn our study, the Met-allele was associated with higher stress levels. To the best of our knowledge, this is the first study investigating this area. The findings from this study should trigger more investigators to focus on the impact of stress, due to the potential effects of these genes, on medical students.
Source: Journal of Taibah University Medical Sciences - Category: Universities & Medical Training Source Type: research
In an attempt to keep the main University of Michigan thread on topic and avoid the spamming that we saw last week, I have made this thread for all of our neuroticism and anxiety to be redirected to. I will lock this thread Monday evening and I will unlock it the following Sunday. @EmbryonalCarcinoma @Doctors' Docta @pagingdocopp @Jappa @peanutbuttah @premedpower8484848... Round 14 - 2019-2020 #UMichMedMonday thread
Source: Student Doctor Network - Category: Universities & Medical Training Authors: Tags: Pre-Medical - MD Source Type: forums
In this study, we investigated the interrelations among interleukin (IL)-6 cytokine level, grey matter (GM) volume of the anterior cingulated cortex (ACC), and attention function among offspring of parents diagnosed with BD. The offspring were categorized as being either asymptomatic or symptomatic based on whether they manifested pre-defined sub-threshold mood symptoms. We found that the symptomatic offspring showed significantly higher serum levels of IL-6 than the asymptomatic offspring (F (1, 59) = 67.65, p0.05). Mediation analyses revealed that the GM volume of the rostral ACC significantly mediated the negative assoc...
Source: Brain, Behavior, and Immunity - Category: Neurology Source Type: research
ConclusionsAlpha-synchronized rTMS of left DLPFC is feasible, safe and has specific single-session neuromodulatory effects in patients with antidepressant-resistant MDD. Future studies need to further elucidate the mechanisms, optimize the parameters and investigate the therapeutic potential and efficacy of brain oscillation-synchronized rTMS in MDD.
Source: Brain Stimulation - Category: Neurology Source Type: research
ConclusionOur study showed a significant association between alterations in intestinal microbial composition and T1D; however, in some articles, it is not clear which one happens first. Investigation of altered gut microbiota can help in the early detection of T1D before seropositivity. Targeted microbiome modulation can be a novel potential therapeutic strategy.
Source: Gut Pathogens - Category: Microbiology Source Type: research
João A. P. Coutinho It was recently shown that tetramethylammonium chloride presented negative deviations to ideality when mixed with tetraethylammonium chloride or tetrapropylammonium chloride, leading to a strong decrease of the melting points of these salt mixtures, in a behavior akin to that observed in the formation of deep eutectic solvents. To better rationalize this unexpected melting point depression between two structurally similar compounds devoid of dominant hydrogen bonding capability, new solid–liquid equilibria data for tetramethylammonium-based systems were measured and analyzed in this...
Source: Molecules - Category: Chemistry Authors: Tags: Article Source Type: research
ConclusionsPA activates PXR signalling and suppresses NF-κB signalling, consequently causing ameliorating inflammation. Results highlight the importance of PXR–NF-κB crosstalk in colitis and suggest a novel therapeutic reagent.Graphical abstract
Source: Journal of Ethnopharmacology - Category: Drugs & Pharmacology Source Type: research
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