Vitamin D3 is Better Than Drugs For Depression

I’ve been banging the table about the healing power of vitamin D3 for years. This fat-soluble vitamin is one of the core “primal” nutrients that kept our ancestors strong, potent, and disease free. In previous letters, I’ve shown you dozens of studies that back up this vitamin’s power to fight cancer, heart disease, osteoporosis, diabetes, chronic obstructive pulmonary disease, dementia and Alzheimer’s disease.1,2,3,4,5,6,7,8,9 But vitamin D3 has a mental and emotional impact as well. It’s an effect I’ve seen in my patients, and it helps me get them off antidepressants like Prozac, Zoloft, etc. New studies support me on this. Boost Your “Feel Good” Brain Chemical Up To 30 TIMES Higher Vitamin D3 can even fight off depression by helping the human brain make serotonin, a neurotransmitter that regulates mood. In fact, vitamin D3 can boost serotonin by anywhere from double to 30 times.10 Doctors in Norway also discovered that taking vitamin D3, especially in large amounts, improved the symptoms of depression.11 That’s good news, because depression can age you faster than normal. Not many doctors know about the connection between depression and aging. But there’s a direct link. Telomere length was found to be significantly shorter in people with mood disorders, causing a staggering 10 years of accelerated aging.12 Telomeres are the protective end caps of your chromosomes. Shortened telomeres equal premature ...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Anti-Aging vitamin vitamin D3 Source Type: news