Your Houseplants Have Some Powerful Health Benefits

Every morning, I spring out of bed, eager to check on my housemates: Alvin the monstera albo, Allison the other albo, Dominic the philodendron domesticum variegated, and Connie the Thai constellation monstera. Yes, my vegetal friends all have names—which you understand if you’re a plant person, too. Collecting and caring for houseplants boomed in popularity during the pandemic, especially among younger adults who often don’t have abundant outdoor space. Americans spent $8.5 billion more on gardening-related items in 2020 than in 2019, according to the U.S. Census Bureau. Vibrant communities blossomed on social media, like the #PlantTok corner of TikTok, uniting plant parents and making it easy to swap tips (and mail each other cuttings). The consensus among these enthusiasts: Plants are an accessible, interesting way to make an otherwise drab space more inviting, and there’s a unique thrill to watching them grow. [time-brightcove not-tgx=”true”] Plus, there’s a robust body of research indicating they make us happier and healthier. Libby Bolles, a lifelong plant lover, opened Fancy Leaf Plant Co. in Parrish, Fla., in 2021, and she’s passionate about introducing her customers—and her kids—to the joy of plants. “Taking care of plants brings overall health and wellness to your life, and it’s something you can nurture that doesn’t talk back,” she says. “I tell people, ‘Let them bring yo...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized healthscienceclimate Research Wellbeing Source Type: news