Strawberries Top the “Dirty Dozen” List of Fruits and Vegetables With the Most Pesticides
In the latest report about pesticide residues, the Environmental Working Group says that 70% of conventionally grown fruits and vegetables contain up to 230 different pesticides or their breakdown products. The analysis, based on produce samples tested by the U.S. Department of Agriculture, found that strawberries and spinach contained the highest amounts of pesticide residues. One sample of strawberries, for example, tested positive for 20 different pesticides, and spinach contained nearly twice the pesticide residue by weight than any other fruit or vegetable. The two types of produce topped the EWG ranking of the 12 fr...
Source: TIME: Health - April 10, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

You should consider adding rutabaga to your diet: Here’s why
(Natural News) Rutabaga, also called swede or Swedish turnip, may be unfamiliar to some. It is a nutritious vegetable that you should consider adding to your cart the next time you go grocery shopping. Rutabaga (Brassica napus subsp. rapifera, Brassicaceae) is a natural hybrid between a cabbage and turnip. The root vegetable is the enlarged... (Source: NaturalNews.com)
Source: NaturalNews.com - April 8, 2018 Category: Consumer Health News Source Type: news

Cabbage, cauliflower and broccoli might lower heart disease, stroke risk, study finds
Not all veggies appear to be equally effective. (Source: ABC News: Health)
Source: ABC News: Health - April 5, 2018 Category: Consumer Health News Tags: GMA Source Type: news

Veggies a Healthy Recipe for Older Women's Hearts
Eating lots of vegetables may help older women keep their blood vessels healthy, with the biggest benefit from cruciferous vegetables, including cabbage, Brussels sprouts, cauliflower and broccoli. (Source: WebMD Health)
Source: WebMD Health - April 4, 2018 Category: Consumer Health News Source Type: news

Veggies a Healthy Recipe for Older Women's Hearts
WEDNESDAY, April, 4, 2018 -- Eating lots of vegetables may help older women keep their blood vessels healthy, Australian researchers report. The biggest benefit seems to come from cruciferous vegetables, including cabbage, Brussels sprouts,... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - April 4, 2018 Category: General Medicine Source Type: news

Vegetables may help protect elderly women from hardening of neck arteries
(American Heart Association) Eating more cabbage, Brussels sprouts, cauliflower and broccoli was associated with less carotid artery wall thickness among elderly women. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - April 4, 2018 Category: International Medicine & Public Health Source Type: news

Weekend Recipe: A Hearty Chicken Soup That ’s Good for Your Soul and Immune System
When I feel a little run down, I make my restorative Polish-style chicken soup called Rosół, which was taught to me by my great-grandmother to help fight colds. When I ate her soup, I could instantly feel its healing effects and it just made me feel good all over. Chicken soup is simply a protein-rich meat stock, infused with a mirepoix of vegetables such as carrots, onion and leek. After simmering for 1 ½ to 2 hours, you end up with a golden elixir that’s filled with nutrients from the organic chicken meat and vegetables that you’ve used. It can be sipped all day, or made into a more substantial...
Source: TIME: Health - February 1, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes Teresa Cutter The Healthy Chef Source Type: news

Is The ‘ Souping ’ Trend For You?
 By Lisa Drayer, CNN (CNN) — When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be prescribed for patients recovering from gastrointestinal surgery, or those who had difficulty chewing or swallowing. Then I reflected upon how much I regularly enjoy soup, especially for the comfort it provides on cold, dreary days — even though, thankfully, I have no health issues that would require such an easily digestible meal. Soup is often my go-to in t...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 28, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Diets Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news

How to get rid of BAD BREATH: These foods could cause bad oral hygiene
BAD breath affects about half of all adults. But, it could be prevented by steering clear of certain foods, including cheese, cabbage and brussels sprouts, according to dentist Dr Harold Katz. (Source: Daily Express - Health)
Source: Daily Express - Health - November 16, 2017 Category: Consumer Health News Source Type: news

What can gorillas teach us?
All the gorillas were dying… Over 50 years of trying to breed gorillas in zoos and nothing was working. It didn’t matter where they tried — San Diego, Cincinnati, St. Louis — not even the best zoos in the country could get these gorillas to reproduce. They were facing extinction. And everyone simply accepted that it was impossible to breed gorillas in zoos. That was until one caretaker took a closer look at what the gorillas were eating. For decades, zoos fed the gorillas what they called gorilla biscuits. But, on top of being unable to reproduce, the gorillas were developing diseases like heart di...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Natural Cures Nutrition carbs coconut oil diabetes gorillas heart disease high blood pressure insulin obesity Syndrome Zero triglycerides Source Type: news

Diabetes is not genetic
She was a beautiful woman. A patient who was easy for me to relate to. When she started to weep, I understood. I’ve heard stories like hers hundreds of times since the beginning of my career, back in Lake Worth in 1992. Let me tell you why I think this is important for you. She said, “My doctor told me I have diabetes, and it’s incurable.” So I told her, you’re not broken. There is no gene for type 2 diabetes. The things we’ve been telling people about diabetes being genetic is just dead wrong. Research has shown that genetic predispositions for most chronic diseases explain very little ...
Source: Al Sears, MD Natural Remedies - November 7, 2017 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Nutrition Chronic diseases diabetes diet Glycemic glycemic index GMO grains high Glycemic foods low-glycemic food Syndrome Zero Source Type: news

Making Mayo's Recipes: How to roast any vegetable
If you don't think you like vegetables, it's time to try roasting. Your oven can caramelize and sweeten a whole cornucopia of produce ? including Brussels sprouts, broccoli, asparagus, tomatoes and even cabbage. It's easy to roast a big batch of one vegetable or to combine a few favorites. Just be sure to pair vegetables [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - October 26, 2017 Category: Databases & Libraries Source Type: news

Bacteria and your broken heart
In your screening for heart disease, I bet your doctor will never think to check your gut. And that may well be where your heart problems start. Let me explain… Your gut plays a critical role in your overall health. It’s a major part of your body’s ecosystem. It’s home to trillions of bacteria, viruses and fungi. They make up your “microbiome.” Doctors are beginning to pay attention when it comes to these bacteria. But they’re still missing the big picture. This microcosm affects just about every organ and body system. Some of these gut bugs cause disease and infection. Others b...
Source: Al Sears, MD Natural Remedies - October 19, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Heart Health Source Type: news

Brussels sprouts benefits: Daily dose 'could help prevent arthritis or stroke'
A DAILY dose of sprouts, broccoli, cabbage or cauliflower could help prevent a range of ailments from arthritis to stroke and heart disease, a new medical study reveals. (Source: Daily Express - Health)
Source: Daily Express - Health - October 13, 2017 Category: Consumer Health News Source Type: news

These foods fight deadly lung disease
Your lungs are under constant assault. That’s why COPD is the third leading cause of death according to the U.S. Centers for Disease Control and Prevention. About 15 million Americans have it. COPD is short for chronic obstructive pulmonary disease. It’s a group of lung diseases like emphysema and chronic bronchitis. They constrict your airways. They make breathing difficult and can cause wheezing or coughing. Most doctors will tell you that smoking is the major culprit. But even if you never smoked you are still at risk of COPD. You see, our modern world is a big factor. Our air is full of chemicals. Bad air i...
Source: Al Sears, MD Natural Remedies - October 4, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Health Nutrition chronic obstructive pulmonary disease COPD lung disease lungs Source Type: news

Too Little Vitamin K Could Harm Young Hearts
WEDNESDAY, Oct. 4, 2017 -- Bypassing leafy green veggies could take a toll on teens'heart health, new research suggests. Teens who ate the least vitamin K-rich foods -- such as spinach, cabbage, iceberg lettuce and olive oil -- had triple the risk... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - October 4, 2017 Category: General Medicine Source Type: news

Scientists have found another reason for children to eat their green leafy vegetables
(Medical College of Georgia at Augusta University) A study of 766 otherwise healthy adolescents showed that those who consumed the least vitamin K1-- found in spinach, cabbage, iceberg lettuce and olive oil -- were at 3.3 times greater risk for an unhealthy enlargement of the major pumping chamber of their heart, according to the study published in The Journal of Nutrition. Vitamin K1, or phylloquinone, is the predominant form of vitamin K in the U.S. diet. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - October 2, 2017 Category: Biology Source Type: news

Managing western flower thrips
(Bentham Science Publishers) Managing Western Flower Thrips (Thysanoptera: Thripidae) on Lettuce and Green Peach Aphid and Cabbage Aphid (Hemiptera: Aphididae) on Broccoli with Chemical Insecticides and the Entomopathogenic Fungus Beauveria bassiana (Hypocreales: Clavicipitaceae). (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - August 17, 2017 Category: Biology Source Type: news

Study Suggests Artificial Light Deters Nocturnal Pollinators
Scientists in Switzerland used mobile street lamps to light up patches of cabbage thistle. They found that nocturnal pollinators, such as beetles and flies, mostly stayed away.(Image credit: Andy Feltham / EyeEm/Getty Images/EyeEm) (Source: NPR Health and Science)
Source: NPR Health and Science - August 3, 2017 Category: Consumer Health News Authors: Scott Neuman Source Type: news

Artificial Light Deters Nocturnal Pollinators, Study Suggests
Scientists in Switzerland used mobile streetlamps to light up patches of cabbage thistle. They found that nocturnal pollinators, such as beetles and flies, mostly stayed away.(Image credit: Andy Feltham / EyeEm/Getty Images/EyeEm) (Source: NPR Health and Science)
Source: NPR Health and Science - August 3, 2017 Category: Consumer Health News Authors: Scott Neuman Source Type: news

Could eating broccoli be a cure for melanoma?
Scientists have devised a compound that slows melanoma tumour growth  by 69%. It is based on naturally occurring, anti-cancer isothiocyanates found in the 'cabbage family'. (Source: the Mail online | Health)
Source: the Mail online | Health - July 27, 2017 Category: Consumer Health News Source Type: news

Cabbage causes your brain to speed up bowel movements
Researchers from the University of California found that the chemical that gives cabbage its pungent taste, known as allyl  isothiocyanate, causes the brain to speed up bowel movements. (Source: the Mail online | Health)
Source: the Mail online | Health - June 23, 2017 Category: Consumer Health News Source Type: news

INSANE: Women are heavily dosing on sleeping pills to lose weight by sleeping up to 20 hours a day
(Natural News) The weight-conscious world is no stranger to extreme diets. From eating only cabbage soup for an entire week to taking hormone pills to boost metabolism, questionable weight loss methods have become all too common. Yet even in a world saturated with extreme fad diets, a new diet craze has still managed to raise eyebrows... (Source: NaturalNews.com)
Source: NaturalNews.com - June 11, 2017 Category: Consumer Health News Source Type: news

Spicy red cabbage
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - April 4, 2017 Category: Consumer Health News Source Type: news

Spicy red cabbage
(Source: MayoClinic.com Recipe of the Day)
Source: MayoClinic.com Recipe of the Day - April 4, 2017 Category: Nutrition Source Type: news

Alien intelligence: the extraordinary minds of octopuses and other cephalopods
After a startling encounter with a cuttlefish, Australian philosopher Peter Godfrey-Smith set out to explore the mysterious lives of cephalopods. He was left asking: why do such smart, optimistic creatures live such a short time?Inches above the seafloor of Sydney ’s Cabbage Tree Bay, with the proximity made possible by several millimetres of neoprene and an oxygen tank, I’m just about eyeball to eyeball with this creature: an Australian giant cuttlefish.Even allowing for the magnifying effects of the mask snug across my nose, it must be about two feet long, and the peculiarities that abound in thecephalopod fa...
Source: Guardian Unlimited Science - March 28, 2017 Category: Science Authors: Elle Hunt Tags: Marine life Oceans Environment Wildlife Australia news Philosophy Source Type: news

Ask Well: Ask Well: Red Cabbage vs. Blueberries?
Red cabbage is not as high as blueberries in the antioxidants that give these foods a blue or purple color, but it contains other healthful nutrients. (Source: NYT Health)
Source: NYT Health - March 24, 2017 Category: Consumer Health News Authors: RONI CARYN RABIN Tags: Cabbage Vitamins Blueberries Fruit Vegetables Antioxidants Source Type: news

Want to enjoy St Patrick's Day? Steer clear of corned beef
It's customary for revellers to eat corned beef and cabbage to celebrate the patron saint of Ireland. But because of the way the former is prepared and served, it can become a breeding ground for bugs. (Source: the Mail online | Health)
Source: the Mail online | Health - March 17, 2017 Category: Consumer Health News Source Type: news

The Fasting And The Furious
I have yet to see any installments of the long-running Fast and Furious movie franchise, although my son and I recently agreed we probably should. There is, however, a much longer franchise that I’ve been watching closely throughout my career: the fad and folly franchise, devoted not to fast cars, but fast weight loss and promises of high-octane health, achieved magically and without effort.The variations on the theme of quick-fix solutions for excess adiposity or deficient vitality are nearly as endless as they are inevitably useless, or nearly so.  If any had worked, why would we need the next one? I...
Source: Healthy Living - The Huffington Post - February 23, 2017 Category: Consumer Health News Source Type: news

Best foods to eat for a flat stomach
Nutritionist Cassandra Barns reveals the foods we need to eat for good digestion, which include exotic miso soup and Korean kimchi, a type of fermented cabbage. (Source: the Mail online | Health)
Source: the Mail online | Health - January 25, 2017 Category: Consumer Health News Source Type: news

What It Means To "Do Better."
I'm going to give you a brief window into my childhood for a moment, horrible bangs and neon aplenty. It was the 80's after all. This is a special picture, am I right? Back to the story... When I was growing up my mom struggled with her weight. To be honest I think she struggled with it her whole life but I can only speak to the years after I was born-duh. I have vivid memories of my mother being on some kind of a "diet" throughout my entire childhood. I remember her going to Weight Watchers meetings once a week to weigh herself. And I remember her buying Sweatin' to the Oldies videos and trying to do the move...
Source: Healthy Living - The Huffington Post - January 12, 2017 Category: Consumer Health News Source Type: news

Just 1 Ingredient Improves Taste, Nutrition Of Every Meal
As we open the second week of 2017, how are you doing so far with your diet and nutrition? This is a question always worth asking, regardless of whether you resolved to eat healthier and/or lose weight this year. Wanting to improve or extend your life is reason enough to spend a few minutes focusing on food. And here's some great news. A few minutes is all it takes to stock up on smart, practical ideas that can enhance the way you look and feel. Lanette Kovachi has spent her career doing this. She's been the corporate dietitian for Subway, the world's largest food chain, since 2000. So she's probably already played a ro...
Source: Healthy Living - The Huffington Post - January 9, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Red cabbage microgreens could reduce risk of cardiovascular disease
New research finds that red cabbage microgreens - an immature form of red cabbage - was highly effective for lowering 'bad' cholesterol in mice. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - December 30, 2016 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Red cabbage microgreens lower 'bad' LDL cholesterol in mice
Amy WallaceWASHINGTON, Dec. 14 (UPI) -- Health benefits of microgreens may extend to lowering LDL or " bad " cholesterol, according to a recent study of laboratory mice. (Source: Health News - UPI.com)
Source: Health News - UPI.com - December 14, 2016 Category: Consumer Health News Source Type: news

Red cabbage microgreens lower'bad' cholesterol in animal study
Microgreens are sprouting up everywhere from upscale restaurants to home gardens. They help spruce up old recipes with intense flavors and colors, and are packed with nutrients. Now testing has shown that for mice on a high-fat diet, red cabbage microgreens helped lower their risk factors for developing cardiovascular disease and reduce their weight gain. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - December 14, 2016 Category: Science Source Type: news

Red cabbage microgreens lower 'bad' cholesterol in animal study
Microgreens are sprouting up everywhere from upscale restaurants to home gardens. They help spruce up old recipes with intense flavors and colors, and are packed with nutrients. Now testing has shown that for mice on a high-fat diet, red cabbage microgreens helped lower their risk factors for developing cardiovascular disease and reduce their weight gain. (Source: World Pharma News)
Source: World Pharma News - December 14, 2016 Category: Pharmaceuticals Tags: Featured Research Research and Development Source Type: news

Red cabbage microgreens lower 'bad' cholesterol in animal study
(American Chemical Society) Microgreens are sprouting up everywhere from upscale restaurants to home gardens. They help spruce up old recipes with intense flavors and colors, and are packed with nutrients. Now testing has shown that for mice on a high-fat diet, red cabbage microgreens helped lower their risk factors for developing cardiovascular disease and reduce their weight gain. The report appears in ACS' Journal of Agricultural and Food Chemistry. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - December 14, 2016 Category: Biology Source Type: news

DNA methylation affects superiority of hybrid plants
Hybrid vigor refers to when a crossbreed plant or animal shows superior traits compared to its parents. A research group has discovered that a gene involved in maintaining DNA methylation is closely connected to hybrid vigor in Arabidopsis thaliana. This has potential applications for other cruciferous vegetables such as Chinese cabbage, and could lead to more efficient breeding of high-yield vegetables. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - October 31, 2016 Category: Science Source Type: news

YOUNG FOREVER: Eating broccoli, cabbage and avocado could SLOW DOWN effects of ageing
THE effects of ageing can be slowed down by eating broccoli, cabbage and avocado, a study found. (Source: Daily Express - Health)
Source: Daily Express - Health - October 28, 2016 Category: Consumer Health News Source Type: news

Eating broccoli, cabbage and avocado could SLOW DOWN effects of ageing
THE effects of ageing can be slowed down by eating broccoli, cabbage and avocado, a study found. (Source: Daily Express - Health)
Source: Daily Express - Health - October 27, 2016 Category: Consumer Health News Source Type: news

Sipping Sake For Health
I don't know what I like more about sake... I could say the taste, flavor or the sensation of it in my mouth but let's be honest, I love the feeling of being a giant with those tiny cups. It's like a tea party for adults. When studying food culture and health, we see a relationship between libations and health. However, it was just drunken ranting until now. To my delight, someone has done some pretty good research on this and opened the door to what I already knew: moderate drinkers are healthier. I recently attended a lecture at Harvard University's Healthy Plates, Healthy Lives conference and listened to Dr. Eric Rimm e...
Source: Healthy Living - The Huffington Post - September 20, 2016 Category: Consumer Health News Source Type: news

Nourishing Foods For A Healthy Heart
Nutrition is one of the key, if not most important, areas to address in order to successfully manage high blood pressure, cholesterol and to maintain overall heart health. Here are some of the best whole foods that can improve these health metrics through a nourishing lifestyle. Blood Pressure It used to be thought that lowering sodium intake was the most important dietary change we could make to help improve blood pressure. However, we now know that there are a few other minerals that play a huge role in blood pressure control. These minerals are calcium, magnesium and potassium, which help to lower blood pressure by pr...
Source: Healthy Living - The Huffington Post - September 19, 2016 Category: Consumer Health News Source Type: news

Glutathione Benefits: Boosting Levels For Long, Healthy Life
Many people who live to be 100 or more have something in common. And it’s not that they’ve followed conventional “wisdom” about healthy diet and exercise. It’s that their bodies make more of a powerful antioxidant called glutathione than the average person. It’s what keeps them from being ravaged by the toxic world we live in. Glutathione is an important antioxidant produced by the body By now you know your body is under attack every day from the air you breathe, the chemicals you use, and the processed foods you eat. These toxins cause your body to produce free radicals. Here’s w...
Source: Al Sears, MD Natural Remedies - September 2, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Health Source Type: news

Dynamic Diet -- Focus On Nutrients And Whole Foods Instead Of Calories
In conclusion, do not fall for calorie counting - it can easily become a trap. It can be really difficult to turn that mentality off even when you don't want to do it anymore. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - September 1, 2016 Category: Consumer Health News Source Type: news

Calcium supplements linked to post-stroke dementia in women
Conclusion The media paint this as a troubling study for older women who take calcium to strengthen their bones. However the small size of the study (only 98 women took calcium supplements, and only 14 of those got dementia) and its observational nature mean that we cannot rely on the results. As the researchers mention, it is possible that those taking supplements were less healthy than those that didn't in some unmeasured way. Further research may improve our confidence in these results. Broken bones are not a trivial matter for older people – a broken hip can be the difference between being able to live inde...
Source: NHS News Feed - August 18, 2016 Category: Consumer Health News Tags: Neurology Medication Older people Source Type: news

5 healing vitamins and minerals post hysterectomy
The post 5 healing vitamins and minerals post hysterectomy appeared first on Hysterectomy Association. We all know that diet and nutrition play an important role in our ongoing health and well-being; after all we’ve seen the reports about salt, fat, sugar and all the other nasties over the year’s.  What’s worrying though is when what we thought was bad turns out to be good (in moderation) and vice versa. Those foods we’ve been avoiding all these years, because they were the worst thing we could eat, are in fact an essential part of a health diet. So, this post is designed to help you under...
Source: The Hysterectomy Association - July 28, 2016 Category: OBGYN Authors: Linda Tags: Hysterectomy Recovery healthy diet vitamin a vitamin c vitamin d vitamin K vitamins and minerals zinc Source Type: news

Butterflies: a feast for more than eyes
Sandy, Bedfordshire What are they tasting, and what makes them dab their egg on one particular leaf above all others? Day by day, summer has been eating its way through the nasturtium at the back door. Over the past fortnight, I have conducted my own leafwatch. Victorian naturalists used systematic, meticulous, studies to gain insights: I ’m looking in my lunch break. Even so, during these half-hour snatches, I’ve discovered a tiny something that contradicts an authoritative textbook. We call them cabbage whites, the butterflies with a taste for brassicas, but these insects have a fondness for nasturtiums to...
Source: Guardian Unlimited Science - July 28, 2016 Category: Science Authors: Derek Niemann Tags: Butterflies Insects Wildlife Environment Biology UK news Source Type: news

Well: Summer Ice Cream Adventures
Reader responses to last week ’ s Intentional Summer challenge included ice cream made with beer, a cabbage sorbet and a politically minded family holding an “ ice cream nominating convention. ” (Source: NYT Health)
Source: NYT Health - July 22, 2016 Category: Consumer Health News Authors: ROBERTA ZEFF Tags: Families and Family Life Ice Cream and Frozen Desserts Sorbet Featured Intentional Summer Source Type: news