Podcast: How to Reduce the Stress of Social Media

 Social media sites have become a huge part of our lives, enabling us to easily stay in touch with countless friends and family members all over the world. But there’s a dark side to social media, as it also enables negative things like bullying to proliferate. Many people have found that social media creates a huge amount of anxiety in their lives, but don’t feel they can live without it. In this episode, learn some ways to reduce the anxieties associated with social media. Subscribe to Our Show! And Remember to Review Us! About Our Guest Dr. John Huber is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). Dr. Huber is Law Newz’s go-to Clinical psychologist and appears regularly on America Trends National Television show. In addition, Dr. Huber is the host of “Mainstream Mental Health Radio,” which is heard nationwide and features interviews with today’s top mental health professionals. SOCIAL MEDIA STRESS SHOW TRANSCRIPT Editor’s Note: Please be mindful that this transcript h...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: General Stress Technology The Psych Central Show Gabe Howard social media Vincent M. Wales Source Type: blogs