Ketogenic vs plantogenic diets for health: a review article

Ketogenic vs plantogenic diets for health: a review article Hildemar Dos Santos, Diane Han, Mayabel Perez, Summer Johnson, Razaz Shaheen Nutrition & Food Science, Vol. ahead-of-print, No. ahead-of-print, pp.- To gain a better and more comprehensive understanding, this study aims to investigate the literature to explore the two popular diets’ health benefits and concerns. Google Scholar and PubMed were used to search for available and relevant nutrition and health articles that pertain to the benefits and concerns of plantogenic and ketogenic diets. Search terms like low carbohydrate, diet, ketogenic, vegetarian and chronic diseases were used. Information was obtained from review articles and original research articles and checked for accuracy. Ketogenic diets have been used for a long time for convulsion in children and now reappeared for weight loss purposes. Ketogenic and plantogenic (plant-based) diets have been adopted today by many professionals and the public. Ketogenic diets have been used for a long time for convulsion in children and now reappeared for weight loss purposes. Plantogenic diets also have been practiced for many years for religious, health and environmental reasons. Compared to plantogenic diets, ketogenic diets lack long-term evidence of its potential benefits and harm. Maybe Lacto-ovo vegetarian and pesco-vegetarian (eat fish but not meats) diets are OK. However, for strict plantogenic diets (total plant...
Source: Nutrition and Food Science - Category: Nutrition Authors: Source Type: research