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French fries are often BETTER for you than an avocado
Protein-based diets are all the rage -but a large avocado only 3.7g of protein, whereas a portion of chips has even more hunger-supressing protein. (Source: the Mail online | Health)
Source: the Mail online | Health - July 17, 2017 Category: Consumer Health News Source Type: news

How Bad for You Are Fried Foods?
This story looks at the health effects of French fries and other fried foods. (Source: WebMD Health)
Source: WebMD Health - June 22, 2017 Category: Consumer Health News Source Type: news

What To Eat When Grief Is Eating You
When you’re grieving – particularly after the death of a loved one – you might experience decision fatigue. This happens in response to the number of decisions you’ve been forced to make over a very short period of time, deteriorating the quality of those decisions. As you can imagine, what you eat – the result of small decisions we make throughout each day – is a common victim of decision fatigue. Suddenly, making “good” choices about what you eat seems strenuous and even debilitating. So you opt out of the decision altogether and forgo eating, or make the easiest and most c...
Source: Healthy Living - The Huffington Post - June 19, 2017 Category: Consumer Health News Source Type: news

Saturated Fat: Weighed, Measured, And Found Wanting
A stunningly good, extraordinarily comprehensive paper on the health effects of saturated fat in our diets has weighed them in every relevant way, measured them with every pertinent metric, and found them wanting. There are no saturated fatty acids shown to be better than “harmless at best,” and those we consume most often and abundantly in fatty meats, processed meats, fast foods, dairy and processed dairy products are decisively worse than that. They are bad for us. Until rather recently, the idea that pepperoni pizza, ice cream, and bacon were far from good for our health would have evoked nothing ...
Source: Healthy Living - The Huffington Post - June 16, 2017 Category: Consumer Health News Source Type: news

Researchers find that frequently eating french fries doubles the risk of death
(Natural News) The more fried potatoes you eat, the higher your chances of death. That was the conclusion researchers came to at the end of their study, which has been published in The American Journal of Clinical Nutrition. According to the researchers, people who ate fried potato products, like french fries, tater tots, and hash... (Source: NaturalNews.com)
Source: NaturalNews.com - June 16, 2017 Category: Consumer Health News Source Type: news

Medical News Today: Eating french fries may double the risk of early death
Eating french fries and other forms of fried potatoes two or three times per week could significantly increase the risk of premature death, study finds. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - June 15, 2017 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Fried Potatoes Linked to Early Death Risk
(Source: WebMD Health)
Source: WebMD Health - June 15, 2017 Category: Consumer Health News Source Type: news

Fried potatoes linked to higher risk of death
(Source: CNN.com - Health)
Source: CNN.com - Health - June 15, 2017 Category: Consumer Health News Source Type: news

Health Highlights: June 15, 2017
Here are some of the latest health and medical news developments, compiled by the editors of HealthDay: Fried Potatoes Linked to Increased Risk of Early Death A new study links eating fried potatoes with an increased risk of early... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - June 15, 2017 Category: General Medicine Source Type: news

Eating fried potatoes linked to higher risk of death, study says
How your spuds are cooked is key to your health. People who eat fried potatoes two or more times a week double their risk of an early death compared to those who avoid them, a recent study published in the American Journal of Clinical Nutrition found. (Source: CNN.com - Health)
Source: CNN.com - Health - June 14, 2017 Category: Consumer Health News Source Type: news

The Unfortunate Health Risks Of French Fries
Fried potatoes —but not other types of preparation—were linked to death in one study. (Source: Forbes.com Healthcare News)
Source: Forbes.com Healthcare News - June 14, 2017 Category: Pharmaceuticals Authors: Alice G. Walton, Contributor Source Type: news

Eating French Fries Weekly Increases Risk of Death - AARP
9 hours ago ... New research suggests that eating french fries twice a week increases your risk of premature death, possibly due to high amounts of fat in fried  ... (Source: AARP.org News)
Source: AARP.org News - June 14, 2017 Category: American Health Source Type: news

Eating fried potatoes can more than
Of 4,440 people who participated in the study, 236 participants died after eight years, and there was a link between the frequent consumption of fried potatoes and increased risk of death. (Source: the Mail online | Health)
Source: the Mail online | Health - June 12, 2017 Category: Consumer Health News Source Type: news

Regularly consuming red meat and chips raises gout risk
Researchers have discovered that people are more likely to have the painful condition if they indulge in red and processed meats, soft drinks, French fries, sugar, sweets and desserts. (Source: the Mail online | Health)
Source: the Mail online | Health - May 10, 2017 Category: Consumer Health News Source Type: news

Kids are engaging in dangerous diets where they go days without greens and depend on french fries as their only source of vegetables
(Natural News) A recent study revealed that 90 percent of children in the United States go for days without eating greens, getting by with just french fries as their only “vegetable”. The study, published in Pediatrics, found that children, particularly those between zero to 23 months of age, not only lack in vegetables, but are also consuming too... (Source: NaturalNews.com)
Source: NaturalNews.com - May 10, 2017 Category: Consumer Health News Source Type: news

Many U.S. kids go days without eating vegetables
American toddlers are more likely to eat french fries than veggies, a new survey shows (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - May 1, 2017 Category: Consumer Health News Source Type: news

Young American children eat more fries than vegetables
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new national survey on children's eating habits. (Source: Health News - UPI.com)
Source: Health News - UPI.com - May 1, 2017 Category: Consumer Health News Source Type: news

Toddlers Eat More French Fries Than Vegetables
Federal stats show some don't eat any veggies at all, and some infants don't get any breast milk (Source: WebMD Health)
Source: WebMD Health - May 1, 2017 Category: Consumer Health News Source Type: news

U.S. Toddlers Eat More French Fries Than Vegetables
Federal stats show some don't eat any veggies at all, and some infants don't get any breast milk Source: HealthDay Related MedlinePlus Pages: Toddler Nutrition (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - May 1, 2017 Category: Consumer Health News Source Type: news

U.S. Toddlers Eat More French Fries Than Vegetables
MONDAY, May 1, 2017 -- American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new national survey on children's eating habits. Many young kids also go without any vegetables at all, the survey... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - May 1, 2017 Category: Journals (General) Source Type: news

I Think I Have 'Imposter Syndrome' But For Parents
My 5-year-old son’s glasses are on their last leg. He has a backup pair – frames in a nice green we bought months ago for just this reason – but surprise! I can’t find them. Rooting around in drawers, I take note of the clutter I find and start berating myself for my lack of organization. By the end of the morning, I find myself sucked into a vortex of parenting shame, convinced I’m not competent enough to be in charge of another person. I can’t handle this, I think to myself. I am not good enough to do this job. There’s a thing called “imposter syndrome,” named by psy...
Source: Healthy Living - The Huffington Post - March 29, 2017 Category: Consumer Health News Source Type: news

It ’s Not About the Panini: A Story About OCD and Anorexia
18 years ago I found myself drawn to a light switch. Turning the lights on and off became an ordeal as every room’s light switch hypnotized me into gliding my fingers across it, pressing my fingertips against the smooth plastic until it satisfied me. A similar undertaking occurred with door knobs. I felt the intense need to wrap my hands tightly around the knob, releasing it and then grasping it again. I did this until the tightness in my stomach dissolved, until I felt calm enough to walk away. Around the same time, intrusive thoughts infiltrated my mind. They b...
Source: Psych Central - March 27, 2017 Category: Psychiatry Authors: Karina Pinzón Tags: Anorexia Anxiety Binge Eating Bulimia Children and Teens Diet & Nutrition Eating Disorders Family Obsessive-Compulsive Disorder Personal Stories Anorexia Nervosa Avoidance Body Dysmorphic Disorder Bulimia Nervosa compulsive pic Source Type: news

The only kids who need vitamins (spoiler alert: there aren ’t many)
As a pediatrician, I get a lot of questions whether their children should take a multivitamin or other vitamin supplement. Parents think they will make their children healthier — and some think they will make them eat more (they don’t, sorry). Since our bodies need different vitamins to be healthy, they ask, Should I give my child a multivitamin? Not necessarily, actually. It turns out that most children don’t need them, making them an expensive waste of money. They can also be dangerous if children take too many, something that is very possible given that most chewable multivitamins for children taste li...
Source: Thrive, Children's Hospital Boston - March 23, 2017 Category: Pediatrics Authors: Claire McCarthy Tags: Ask the Expert Health & Wellness Claire McCarthy vitamins Source Type: news

France Bans Free Soda Refills In Latest Effort To Fight Obesity
Unlimited sugary beverages are now a thing of the past in France’s public eateries. In a new rule that went into effect on Friday, the country outlawed free or fixed-price refills on soda and other sugary drinks in its latest effort to tackle obesity,  the BBC reported. The law follows recommendations by the World Health Organization, which has also suggested taxing sugary drinks to decrease their consumption. “Reduced consumption of sugary drinks means lower intake of ‘free sugars’ and calories overall, improved nutrition and fewer people suffering from overweight, obesity, diabetes and t...
Source: Healthy Living - The Huffington Post - January 30, 2017 Category: Consumer Health News Source Type: news

Lessons from a Journey Back to Intuitive Eating
While discussing childhood nutrition in my undergraduate lifecycle nutrition class, I remember being so surprised at the simplicity of Ellyn Satter's teachings about eating. According to Satter, a child should never be forced to eat or not eat, but rather should learn to listen to their body's internal eating cues. The parent decides when and what to serve, and the child decides how much. Eating should be enjoyable. There is no guilt or praise. Food is just food. I realized while learning Satter's concepts that I had lost touch with my internal eating cues. Even a college degree in nutrition could not protect me from fee...
Source: Healthy Living - The Huffington Post - November 2, 2016 Category: Consumer Health News Source Type: news

The Woman Who Should've Been Fully Aware Of Her Heart-Health Risk ... But Had To Be Scared Straight
During American Heart Month, I had the pleasure of hosting a group of amazing women at the Red Dress Awards luncheon. Knowing that each of these people had a unique, special approach toward improving heart health, I invited every one of them to join me as a guest columnist in this spot. Some of those who've taken me up on this offer include HSN CEO Mindy Grossman, Woman's Day publisher Susan Spencer and Dr. Lenora Johnson of the National Heart, Lung, and Blood Institute. Today, I'm thrilled to add to this group Denise Bradley-Tyson, the founder and CEO of InspiredLuxe.com, a website that debuts wearable treasures created ...
Source: Healthy Living - The Huffington Post - October 18, 2016 Category: Consumer Health News Source Type: news

Not Your Father's McNuggets: How Famous Foods Have Changed
As consumers ’ health priorities have shifted over the years, the recipes for Oreos, Trix cereal, Burger King french fries and more have evolved with them. (Source: WSJ.com: Health)
Source: WSJ.com: Health - October 17, 2016 Category: Pharmaceuticals Tags: FREE Source Type: news

What Are Some Developmental Milestones for Solid Food Readiness?
This study and others found many poor feeding habits including excessive juice, inappropriate foods (i.e. french fries, pizza, macaroni and cheese, etc.), allergenic foods (i.e. eggs and peanut butter), and prechewing of table foods. Learning Point Breastfeeding or formula should be the main meals and calorie sources for infants during the first year. Solid food feeding is important for infant growth and development; they help the infant to learn about tastes and textures during the first year of life but initially should be used in small amounts like a dessert. There are development differences when infants are ready to ...
Source: PediatricEducation.org - October 10, 2016 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

Broccoli v. French fries: Appealing to teens' impulse to rebel can curb unhealthy eating
(University of Chicago Booth School of Business) A new study from Chicago Booth finds that by appealing to widely-held adolescent values, it's possible to reduce unhealthy eating habits and motivate better food choices among adolescents. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - September 12, 2016 Category: Global & Universal Source Type: news

The 5 Top Tips For Feeding Our Children Right From The Start
As parents, we all want to do the best for our children. We advocate getting them into the best schools and making sure the best teachers are teaching them. We keep them physically active by shuttling them from one activity to the next. But sometimes we miss the mark when it comes to what we are feeding them. Our children are being left behind with the poor food they are fed. We are seeing an explosion of attention deficit hyperactivity disorder, autism and developmental disorders. In addition, many of our children have what used to be diseases only seen in adults, such as obesity, insulin resistance, type 2 diabetes and f...
Source: Healthy Living - The Huffington Post - August 16, 2016 Category: Consumer Health News Source Type: news

Looking for Consensus on "Healthy" Foods
By Keith-Thomas Ayoob, ED.D. Get 10 registered dietitian/nutritionists (RDNs) in a room and the chance of us "talking shop" is virtually 100 percent. While there'd be a robust debate about some subjects, we'd all agree that the question we get more than any other from the public is, "Is this healthy?" and various iterations of the same. Many consumers have definite ideas about what's healthy and what's not. So do nutritionists. According to a survey recently conducted by the New York Times that contrasted responses of the public and members of the American Society of Nutritionists, a professional orga...
Source: Healthy Living - The Huffington Post - August 15, 2016 Category: Consumer Health News Source Type: news

Can Sleeping Enough Make You Skinny?
It's no secret that not sleeping enough - which is typically considered to be less than seven hours of sleep per night - can cause weight gain, even if you're on a weight oss diet. For example, in research published in the Annals of Internal Medicine, dieters were put on different sleep schedules comprised of adequate sleep (7+ hours per night) and not quite enough sleep (less than 7 hours per night). With adequate sleep, half of the weight the dieters lost was from fat, not muscle, and furthermore, those on a sleep-deprived diet experienced 55% less fat loss! The sleep-deprived group also felt significantly hungrier, ha...
Source: Healthy Living - The Huffington Post - August 5, 2016 Category: Consumer Health News Source Type: news

3 Types Of Exercise Shown To Help Relieve Menstrual Cramps
By Jennifer Lutz for GalTime.com When it's 'that time of the month' you barely feel like getting out of bed so the thought of working out may seem unimaginable. But doing moderate exercise may be just what the doctor ordered to relieve the aches and pains that come along with your period. So grab your most comfortable and flattering workout attire and do any of these three activities to provide relief, boost your mood, and give you some much-needed energy. RUNNING Researchers agree that aerobic activity may be the best combatant to painful menstrual cramps. Experts at Columbia University College of Physicians and Surg...
Source: Healthy Living - The Huffington Post - August 3, 2016 Category: Consumer Health News Source Type: news

Mayo Clinic Minute: Do French Fries Cause Cancer?
The U.S.  Department of Agriculture reports that the average American eats 48 pounds of potatoes per year. It's estimated that about half of those spuds are fried. Research shows that potatoes fried at high temperatures may cause cancer in lab rats. Does this mean humans are at risk? Reporter Vivien Willi ams talks to Mayo Clinic nutrition expert Dr. [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - August 1, 2016 Category: Databases & Libraries Source Type: news

Why I Really Gained The 'Freshman 15'
The other day, I met with an 18-year-old woman. Her mom sent her to me, hoping to instill some healthy habits before she heads off to college in the fall. At first, I was reluctant, because I usually work with busy, stressed adults who come to me of their own volition and are self-motivated to make life changes. I was skeptical, but since I too have a daughter heading to college, I clearly understood the issues and decided to try it. My new client was adorable and friendly, and I instantly became enthusiastic about helping her navigate the unchartered and unhealthy waters of college life. We started by discussing the f...
Source: Healthy Living - The Huffington Post - August 1, 2016 Category: Consumer Health News Source Type: news

I Thought I Knew a Lot About Health. Then I Did the Whole30
I love salads, quinoa, and kale. I'm in yoga teacher training, I'm a triathlete, and I enjoy sweating every day. But I also love the sweeter things in life: cookies, booze, cheese, French fries--you name it. In fact, #treatyoself had become my motto about food more often than was healthy. And it wasn't doing my body (or mind) any good. After all, I know a thing or two about health. I work at a website where our mission is to help the world think about health differently. We want everyone to find what's good for them--and we embody that mission at the office. We have fresh groceries delivered twice a week, unlimited snack...
Source: Healthy Living - The Huffington Post - July 14, 2016 Category: Consumer Health News Source Type: news

I Thought I Knew a Lot About Health. Then I Did the Whole30
I love salads, quinoa, and kale. I'm in yoga teacher training, I'm a triathlete, and I enjoy sweating every day. But I also love the sweeter things in life: cookies, booze, cheese, French fries—you name it. [article-suggestion:5929] In fact, #treatyoself had become my motto about food more often than was healthy. And it wasn't doing my body (or mind) any good.  30 Easy and Delicious Whole30 Breakfast Recipes After all, I know a thing or two about health. I work at a website where our mission is to help the world think about health differently. We want everyone t...
Source: Healthy Living - The Huffington Post - July 14, 2016 Category: Consumer Health News Source Type: news

Can a Computer Game Train Your Brain to Resist Sweets?
That's the question Drexel University researchers hope to answer with one of two new studies launching this month. They have developed a computer game and smartphone app to help people control unhealthy eating habits and ultimately lose weight. The game is designed to improve a person's "inhibitory control," the part of the brain that stops you from giving into unhealthy cravings - even when the smell of French fries is practically begging you to step inside a fast food restaurant. (Source: eHealth News EU)
Source: eHealth News EU - July 1, 2016 Category: Information Technology Tags: Featured Research Research and Development Source Type: news

Weight-loss technologies train the brain to resist temptation
Can a computer game train your brain to resist sweets? The game is designed to improve a person's "inhibitory control," the part of the brain that stops you from giving into unhealthy cravings -- even when the smell of French fries is practically begging you to step inside a fast food restaurant. Researchers are testing whether a new smartphone app and computer game can change behaviors. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - June 30, 2016 Category: Science Source Type: news

Can super-sizing start with baby bottles?
Follow me at @drClaire As a country, we have a weight problem. A stunning two-thirds of American adults are overweight or obese, putting them at risk of heart disease, diabetes, cancer and all the other health problems obesity brings. While there are myriad reasons we are getting fatter as a nation, one very real and simple one is that our serving sizes are getting bigger. For example, 20 years ago the average serving of French fries was 2.4 ounces and 210 calories; now it’s 6.9 oz and 610 calories. The average soda was 6.5 ounces and 85 calories; now it’s 20 ounces and 250 calories. Our standard portions of ba...
Source: New Harvard Health Information - June 21, 2016 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Children's Health Healthy Eating Parenting Source Type: news

Revolutionary Way to Be Healthy #20: Aim for 85 Percent
I have learned to listen carefully now for a steely, strident voice that used to seep into my mind without my even realizing it. Sometimes it was a so-called expert telling me to "just say no" to a food or drink I loved. Sometimes it was a "just do it" ad campaign commanding me to exercise even when I didn't feel up to it. But just as often, it was my own internal voice telling me I "didn't need" or "couldn't have" or "didn't deserve" something I wanted -- a waffle, whipped cream, French fries, an extra hour of sleep, whatever. For a while there, I worked hard on complyin...
Source: Healthy Living - The Huffington Post - June 6, 2016 Category: Consumer Health News Source Type: news

Eating More Potatoes, French Fries Linked To High Blood Pressure
BOSTON (CBS) – The next time someone asks “Do you want fries with that?” you might want to consider your heart. A new study by researchers from Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health found that eating more potatoes and French fries may result in higher blood pressure. People who ate four or more servings of potatoes a week had an 11 percent higher risk of hypertension compared to people who ate less than a serving per month, the study found. Frequent consumption of French fries raised that risk to 17 percent. “Additionally, we found that if a participant...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 23, 2016 Category: Consumer Health News Authors: nealjriley Tags: Health Local News Syndicated Local Brigham & Women's Hospital Source Type: news

Riders Find Humor as They Near the End of National EMS Memorial Capital-to-Capital Bike Ride
Paramedic Mike Larson keeps a bucket of french fries in his jersey's back pocket for quick energy. Entry 13: Finding Humor Along the Way I could smell bacon at least three blocks away, so I knew we were close. Bacon was a great motivator to begin our first 11 miles of the day on the second-to-last day of the Capital-to-Capital Bike Ride. Usually we have breakfast before we begin our ride, but today we had to earn it. Great psychology when you think about it, despite my initial grumblings about no coffee to elevate the heart rate above one beat per minute. It was worth the wait. Thank you Lewes Fire Department of Delaware f...
Source: JEMS Administration and Leadership - May 20, 2016 Category: Emergency Medicine Authors: Steve Berry Tags: Columns Administration and Leadership Source Type: news

Higher potato consumption associated with increased risk of high blood pressure
Higher intakes of boiled, baked, or mashed potatoes, and French fries is associated with an increased risk of developing high blood pressure (hypertension) in adult women and men. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - May 17, 2016 Category: Science Source Type: news

Brigham and Women's researchers says potatoes could be bad for your health
Bad news for the fast food industry, Idahoans and Irishmen: eating just four servings of potatoes a week can be bad for your health. Researchers at Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health found that higher intakes of potatoes and French fries may be associated with an increased risk of high blood pressure, otherwise known as hypertension. “Participants who did not have high blood pressure at baseline, and consumed four or more servings a week of potatoes… (Source: bizjournals.com Health Care:Pharmaceuticals headlines)
Source: bizjournals.com Health Care:Pharmaceuticals headlines - May 17, 2016 Category: Pharmaceuticals Authors: Jessica Bartlett Source Type: news

Brigham and Women's researchers says potatoes could be bad for your health
Bad news for the fast food industry, Idahoans and Irishmen: eating just four servings of potatoes a week can be bad for your health. Researchers at Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health found that higher intakes of potatoes and French fries may be associated with an increased risk of high blood pressure, otherwise known as hypertension. “Participants who did not have high blood pressure at baseline, and consumed four or more servings a week of potatoes… (Source: bizjournals.com Health Care:Biotechnology headlines)
Source: bizjournals.com Health Care:Biotechnology headlines - May 17, 2016 Category: Biotechnology Authors: Jessica Bartlett Source Type: news

How Online Food Delivery Services Make It Easier For You To Eat Healthy
The term "food delivery" conjures images of styrofoam takeout containers filled with French fries, little paper boxes piled high with General Tso's chicken or big cardboard boxes of pizza. It's not exactly what most of us would define as "healthy," but it's time to adjust our perspective. Food delivery is becoming a whole new beast. Over the past several years, convenience-based food services have become more and more prevalent -- and they're predominantly focused on healthy foods. There are online meal kits like Blue Apron, Plated and Chef'd that provide you with all the groceries necess...
Source: Healthy Living - The Huffington Post - May 17, 2016 Category: Consumer Health News Source Type: news

Higher Consumption of Potatoes May Increase Risk of Hypertension
Study identifies an association between eating four or more servings a week of boiled, baked, mashed potatoes or French fries and an increase in the risk of high blood pressure (Source: BWH News)
Source: BWH News - May 17, 2016 Category: Hospital Management Source Type: news

Higher Consumption of Potatoes May Increase Risk of Hypertension
Study identifies an association between eating four or more servings a week of boiled, baked, mashed potatoes or French fries and an increase in the risk of high blood pressure. (Source: BWH for Journalists)
Source: BWH for Journalists - May 15, 2016 Category: Research Source Type: news