Japanese habits to follow to sustain a healthy weight

A traditional meal set at a Japanese restaurant can often be finished in one sitting. The modern Japanese diet isn't just grilled fish, miso soup, and rice anymore. There are people in Japan who sometimes choose to enjoy the same foods as the US, such as hamburgers, ice cream, and french fries.…#mcdonald #sportsday #kakiokumura #happier
Source: Reuters: Health - Category: Consumer Health News Source Type: news