Promote brain plasticity and keep your mind at ease by taking your daily “exercise pill”

This article was originally published on The Conversation. News in Context: Can you grow your hippocampus? Yes. Here’s how, and why it matters To harness neuroplasticity, start with enthusiasm Three ways to protect your mental health during –and after– COVID-19 Exploring the human brain and how it responds to stress (1/3) The post Promote brain plasticity and keep your mind at ease by taking your daily “exercise pill” appeared first on SharpBrains.
Source: SharpBrains - Category: Neuroscience Authors: Tags: Brain/ Mental Health Education & Lifelong Learning anxiety BDNF brain-cells Brain-Plasticity cognitive-performance exercise exercise pill hippocampus memory function neurobiology Neurons neuroplasticity neuroscientist neurotr Source Type: blogs