Is Wine Really Healthier Than Beer?

This study led to expert speculation that the average wine drinker may eat healthier than the average beer drinker. If true, that could explain away many of the health advantages associated with wine. More recent research that controlled for diet and other lifestyle variables concluded that drinking moderate amounts of beer—usually defined as one per day for women and two for men—offers the same heart-health benefits as a like amount of wine. Meanwhile, studies have found that cheese and some other sources of saturated fat and cholesterol may not actually raise a person’s risk for heart disease and premature death. That undercuts the “French paradox” phenomenon that propelled wine to health stardom in the first place. Demosthenes Panagiotakos is a professor in the Department of Nutrition and Dietetics at Greece’s Harokopio University, and has studied the long-term effects of wine and beer on heart health. His research suggests wine and beer are more or less equal when it comes to lowering a person’s heart disease risks. “Red wine has been the most studied alcoholic beverage,” he says. “Yet recent epidemiological studies and clinical trials reveal similar relationships for beer.” Some of the most recent evidence finds that some types of beer may be even healthier than red wine. A 2016 study in the Journal of Wine Economics analyzed the shopping habits and health outcomes of more than 30,000 Americans. After con...
Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized Diet/Nutrition Source Type: news