Alzheimer's diet: The 3 vegetables you should eat every day to cut your risk
ALZHEIMER'S is a devastating disease that affects millions of families in Britain. However, research into what causes dementia suggests by eating more of these vegetables you can cut your risk of developing the disease. What should you eat every day to avoid Alzheimer's? (Source: Daily Express - Health)
Source: Daily Express - Health - October 19, 2021 Category: Consumer Health News Source Type: news

Atoll Nation of Tuvalu Adopts ‘Cubes’ to Step Up Nutritious Food Production
Tuvalu’s farmers have watched their crops destroyed by extreme tropical weather. They are now using Funafala 'food cubes' to have greater control over their harvests. By Catherine WilsonCANBERRA, Australia , Oct 13 2021 (IPS) Tuvalu, a small atoll island nation in the Central Pacific Ocean, is one of few countries in the world to have so far evaded the pandemic. But, while it has achieved a milestone with no recorded cases of COVID-19, its population of about 11,931 continues to battle food uncertainties and poor nutrition. These challenges, present long before the pandemic emerged, have been exacerbated by lockdown ...
Source: IPS Inter Press Service - Health - October 13, 2021 Category: International Medicine & Public Health Authors: Catherine Wilson Tags: Asia-Pacific Climate Action Climate Change COVID-19 Development & Aid Environment Featured Food and Agriculture Green Economy Headlines Humanitarian Emergencies Pacific Community Climate Wire TerraViva United Nations #ClimateActi Source Type: news

World Food Day: Climate Change is Exacerbating Hunger & Conflict —it’s Time to Break the Cycle
Women sell fruit and vegetables on a sidewalk in the Philippines, where workers in the informal economy are in danger of having their livelihoods destroyed by the impacts of COVID-19. The UN will be commemorating World Food Day on October 16. Credit: ILO/Minette RimandoBy Farah Hegazi and Caroline DelgadoSTOCKHOLM, Oct 13 2021 (IPS) Hunger, violent conflict and the visible impacts of climate change are all on the rise. World Food Day, October 16, is a reminder that we need to talk about the intricate ways that these challenges are connected—and how to tackle them together. Despite steadily increasing global harvests...
Source: IPS Inter Press Service - Health - October 13, 2021 Category: International Medicine & Public Health Authors: Farah Hegazi and Caroline Delgado Tags: Aid Climate Change Economy & Trade Food and Agriculture Global Headlines Health Human Rights Humanitarian Emergencies TerraViva United Nations Source Type: news

The popular vegetable that can be 'poisonous' when eaten the wrong way - health warning
VEGETABLES are an essential component of any healthy, balanced diet but some can present hidden health risks when eating the wrong way. One popular vegetable can even prove poisonous when eaten the wrong way - what is it? (Source: Daily Express - Health)
Source: Daily Express - Health - October 11, 2021 Category: Consumer Health News Source Type: news

China and the UN at 50- What We Can Achieve Together
Delegation of the People’s Republic of China making its debut at the UN Assembly Hall. Credit: XinhuaBy Siddharth ChatterjeeBEIJING, Oct 11 2021 (IPS) China was one of the architects of the United Nations and was the first signatory of the UN Charter in San Francisco in 1945. But it was only in October 1971, with the Chinese delegation led by Mr. Qiao Guanhua, that China’s representation at the UN resumed. Since that time, the UN has had the great privilege of witnessing and supporting China in achieving one of the greatest periods of socio-economic progress in world history. Now, on the 50th anniversary of C...
Source: IPS Inter Press Service - Health - October 11, 2021 Category: International Medicine & Public Health Authors: Siddharth Chatterjee Tags: Asia-Pacific Climate Action Combating Desertification and Drought COVID-19 Development & Aid Economy & Trade Education Environment Headlines Health Humanitarian Emergencies IPS UN: Inside the Glasshouse Labour Poverty & SDGs Te Source Type: news

Easy kitchen hacks: How to boost the anti-inflammatory benefits of vegetables
(Natural News) From leafy greens to root plants, vegetables are some of the healthiest foods on the planet. Packed with important vitamins and minerals, these superfoods can help strengthen immunity, fight inflammation and boost overall health. But veggies have a lot more to offer than they let on. When paired with the right foods, they... (Source: NaturalNews.com)
Source: NaturalNews.com - October 8, 2021 Category: Consumer Health News Source Type: news

Woman, 34, hasn't eaten a vegetable in 30 YEARS due to phobia of new food
Emma, 34, from Harrogate appeared on this week's episode of Extreme Food Phobics, which aired last night on W, where she revealed her issues with trying different foods started at the age of four. (Source: the Mail online | Health)
Source: the Mail online | Health - October 7, 2021 Category: Consumer Health News Source Type: news

New protections for California's aquifers are reshaping the state's Central Valley
California's farmers, the country's biggest producers of fruits and vegetables, are facing a major shakeup. A new law limits their access to water from the state's depleted aquifers.(Image credit: Dan Charles/NPR) (Source: NPR Health and Science)
Source: NPR Health and Science - October 7, 2021 Category: Consumer Health News Authors: Dan Charles Source Type: news

Zero Hunger Campaign in Vietnam Targets Remote Areas and Cities
A Dao family sharing a meal in Sa Pa, Lao Cai province, Vietnam. The Alliance of Bioversity International and the International Center for Tropical Agriculture (CIAT) support the Vietnam government’s Zero Hunger challenge. Credit: Alliance of Bioversity International and CIAT - Trong ChinhBy Siri JamiesonROME, Italy, Oct 1 2021 (IPS) Amidst the verdant hills and remote corners of Vietnam’s rural regions, the growth that has transformed the economy in this part of Southeast Asia in recent decades can be hard to see. Undernourishment among children still results in stunting – even in cities too where overwe...
Source: IPS Inter Press Service - Health - October 1, 2021 Category: International Medicine & Public Health Authors: Siri Jamieson Tags: Asia-Pacific Biodiversity Climate Action Climate Change COVID-19 Development & Aid Environment Featured Food and Agriculture Green Economy Headlines Health Humanitarian Emergencies Natural Resources Poverty & SDGs TerraViva U Source Type: news

Eating fruit and vegetables is good for children's mental health, study says 
Nutritionists from the University of East Anglia described the quality of some children's meals and snacks as 'concerning' and called for urgent action to improve them. (Source: the Mail online | Health)
Source: the Mail online | Health - September 27, 2021 Category: Consumer Health News Source Type: news

Diets high in produce boost mental health in children, teens, study finds
Children who eat a diet high in fruit and fruit and vegetables have better mental health, a study published Monday by the journal BMJ Nutrition Prevention& Health found. (Source: Health News - UPI.com)
Source: Health News - UPI.com - September 27, 2021 Category: Consumer Health News Source Type: news

Five a day: UK children with healthy diet have best mental health
Study prompts experts to call for nutrition to be included in public health strategiesChildren who eat five or more portions of fruit and vegetables a day have the best mental health, according to the first study of its kind.Higher intake is associated with better mental wellbeing among secondary school pupils, and a nutritious breakfast and lunch is linked to emotional wellbeing in pupils across all ages, the research shows.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - September 27, 2021 Category: Science Authors: Andrew Gregory Tags: Mental health Society Fruit Vegetables Children Young people UK news Science Food & wellbeing Life and style Source Type: news

Zimbabwe: Midlands Garden Project Transforms Lives
[The Herald] A vegetable farming venture has transformed the lives of more than 200 elderly women and their families in Nembudziya, Gokwe district in Midlands and has addressed food and nutrition self-sufficiency at family level. (Source: AllAfrica News: Health and Medicine)
Source: AllAfrica News: Health and Medicine - September 27, 2021 Category: African Health Source Type: news

The Calorie Fallacy: Why Counting Calories Isn ’t an Effective Weight-Loss Strategy
You can say one thing for Professor Mark Haub: He knows how to make a lesson stick. Haub, who teaches nutrition at Kansas State University, wanted to prove to his students that weight loss is simply about calories. So, for 10 weeks, the professor proceeded to eat an 1,800-calorie diet consisting of a Twinkie every three hours. He also dined on Doritos, Little Debbies, sugary cereal and other junk food. When he started, Haub tipped the scales at 201 pounds, which for his height was considered overweight. By the end of his snack-food spree, he had lost 27 pounds, putting him at a svelte 174. The story went viral, with the me...
Source: TIME: Health - September 24, 2021 Category: Consumer Health News Authors: Robert J. Davis Tags: Uncategorized Source Type: news

Mayo Clinic Minute: Why you need to wash your fresh produce
Do you wash the avocados before cutting them up for guacamole? How about the melon you'll slice up for the fruit salad  — does it get a rinse? The Food and Drug Administration says, in most cases, you should be washing fruits and vegetables. But there are some exceptions. In this Mayo Clinic Minute, Angie Murad, a Mayo Clinic dietitian, talks about the best ways to prep your produce for summer meals and snacks. Watch: The Mayo Clinic Minute https://youtu.be/5ZAvzpJYTvc Journalists: Broadcast-quality… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - September 24, 2021 Category: Databases & Libraries Source Type: news

Your Kid's Aversion to Broccoli May Be Genetic
A new study suggests enzymes from bacteria in saliva may be the reason why certain vegetables are turnoffs for both children and their parents. (Source: WebMD Health)
Source: WebMD Health - September 23, 2021 Category: Consumer Health News Source Type: news

UCLA research reveals how a year of change affected Californians ’ health
Although more Californians than ever had health insurance in 2020, disparities in access to health care among the state ’s racial and ethnic groups was magnified during a year of unprecedented challenges and changes.Those are among the key findings of the latestCalifornia Health Interview Survey, which is conducted by theUCLA Center for Health Policy Research. The survey included responses from 22,661 California households, including 21,949 adults, 1,365 adolescents and 3,548 children.“This is one of the most important data releases in the survey’s 20-year history because it sheds light on how impactful t...
Source: UCLA Newsroom: Health Sciences - September 22, 2021 Category: Universities & Medical Training Source Type: news

The UN Food Systems Summit – Food Processing, Consumption, Supply Chain, Loss and Waste
Processed, canned food lines the shelves at a Canadian supermarket. Credit: Trevor PageBy Trevor PageLETHBRIDGE, Canada, Sep 22 2021 (IPS) Food processing extends shelf-life and can transforms raw food into attractive, marketable products. It can also prevent contamination. The transformation can involve numerous physical and chemical processes such as mincing, cooking, canning, liquefaction, pickling, macerating, emulsification, irradiation and lyophilization. Frozen processed and raw food changes transport and storage requirements radically; while the packaging of food, both raw and processed, is an industry unto itself....
Source: IPS Inter Press Service - Health - September 22, 2021 Category: International Medicine & Public Health Authors: Trevor Page Tags: Aid Climate Change COVID-19 Economy & Trade Food and Agriculture Food Security and Nutrition Global Headlines Labour TerraViva United Nations Source Type: news

How green is your food? Eco-labels can change the way we eat, study shows
While food labels are nothing new, a different type that calculates the environmental cost has had a surprising effect on consumersIt ’s lunchtime at a workplace cafeteria in Birmingham, and employees returning to work after months away during the coronavirus pandemic are noticing something has changed. Next to the sandwiches and hot and cold dishes is a small globe symbol, coloured green, orange or red with a letter in the cent re from A to E. “Meet our new eco-labels”, a sign reads.Researchers at Oxford University have analysed the ingredients in every food item on the menu and given the dishes an envir...
Source: Guardian Unlimited Science - September 22, 2021 Category: Science Authors: Tiffany Cassidy Tags: Food & drink industry Business Environment Climate change Greenhouse gas emissions Food science UK news Source Type: news

Eating fruits and vegetables and exercising lead to a happier life
Researchers from the University of Kent and the University of Reading have found that making choices like eating healthier and exercising can lead to a happier life overall. (Source: the Mail online | Health)
Source: the Mail online | Health - September 21, 2021 Category: Consumer Health News Source Type: news

Scientists are working to develop plants that can deliver mRNA vaccine technology
Researchers at UC Riverside are developing a way to insert mRNA technology into plants, allowing the COVID-19 vaccines to be taken orally by eating vegetables. (Source: the Mail online | Health)
Source: the Mail online | Health - September 21, 2021 Category: Consumer Health News Source Type: news

The UN Food Systems Summit and Some Issues of Concern
Conclusion The Food Systems Summit kicks off in New York on September 23 during the UN General Assembly High-Level Week. World leaders will come together to find common ground and form alliances that accelerate our way to realizing the SDGs in this remaining decade of action before 2030 is upon us. Will we succeed in making Zero hunger a reality? If we are serious about this goal, the answer includes rethinking and redesigning our food systems to make them more sustainable. Trevor Page, resident in Lethbridge, Canada, is a former Emergencies Director of the World Food Programme. He also served with the UN Food & Agric...
Source: IPS Inter Press Service - Health - September 21, 2021 Category: International Medicine & Public Health Authors: Trevor Page Tags: Climate Change Combating Desertification and Drought Conferences Economy & Trade Environment Food and Agriculture Food Security and Nutrition Food Sustainability Global Headlines Health Humanitarian Emergencies Labour TerraViva U Source Type: news

High blood pressure diet: 50p vegetable you should eat to avoid hypertension symptoms
HIGH BLOOD PRESSURE, also known as hypertension, is nicknamed the ‘silent killer' for its lack of symptoms yet severe consequences. Could eating this cheap vegetable every day cut your risk of high blood pressure? (Source: Daily Express - Health)
Source: Daily Express - Health - September 21, 2021 Category: Consumer Health News Source Type: news

High blood pressure: The food that reduces hypertension ‘within 3 hours’ of intake
HIGH blood pressure is dubbed the silent killer because its pernicious nature often sees it go undetected. The condition, however, can substantially hike the risk of cardiovascular diseases, and should therefore be managed promptly. One vegetable could substantially lower blood pressure and help ward off all associated diseases. (Source: Daily Express - Health)
Source: Daily Express - Health - September 20, 2021 Category: Consumer Health News Source Type: news

Cancer: The popular food to avoid or risk the life-threatening condition - dietary tips
DESPITE medical advancements, the global burden of cancer continues to wreak havoc with around 376,000 new cases in the UK every year. One vegetable, when cooked at high temperatures, could increase the risk of cancer. (Source: Daily Express - Health)
Source: Daily Express - Health - September 18, 2021 Category: Consumer Health News Source Type: news

Mayo Clinic Minute: Should you wash your raw meats and vegetables before cooking?
When it comes to food safety in the kitchen, it's important to keep your work area clean from bacteria and the possibility of cross-contamination. It's best to use hot, soapy water to wash utensils, cutting boards and other surfaces you use, especially when handling raw meat and poultry. But what about washing raw meat and chicken before cooking? Here's Mayo Clinic clinical dietitian Anya Hill with more. Watch: The Mayo Clinic Minute https://www.youtube.com/watch?v=Lqx6Je9zEYc Journalists: Broadcast-quality… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - September 17, 2021 Category: Databases & Libraries Source Type: news

Mayo Clinic Q and A: Constipation in children
DEAR MAYO CLINIC: My 10-year-old daughter spends hours in the bathroom daily. Every time I inquire, she tells me she is constipated. We do not eat out a lot, and we incorporate fruits or vegetables at each meal. She also drinks water most of the day. Is constipation normal at this age, and what can I do to help her? ANSWER: Constipation can cause issues with bowel movements in as many as 30% of children. It's a common… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - September 17, 2021 Category: Databases & Libraries Source Type: news

High blood pressure: One of the worst food types spiking readings and hypertension risk
HIGH blood pressure diet does not have to be complicated. Cutting down on the amount of salt consumed and ensuring you are getting enough vegetables will significantly help. On the flipside, certain food types are notorious in their dire effect on the body including high blood pressure. (Source: Daily Express - Health)
Source: Daily Express - Health - September 16, 2021 Category: Consumer Health News Source Type: news

Idled taxis go green in Thailand with mini-gardens on car roofs
Taxi fleets in Thailand are giving new meaning to the term “rooftop garden,” as they utilize the roofs of cabs idled by the coronavirus crisis to serve as small vegetable plots (Source: ABC News: Health)
Source: ABC News: Health - September 16, 2021 Category: Consumer Health News Tags: Health Source Type: news

Dementia: The best type of vegetable to consume improving brain function by up to 11 years
DEMENTIA diet: Cognitive decline can be slowed or even reversed by switching to a healthier diet. Eating more of this type of vegetable has been shown to boost brain health by 11 years helping to reduce your risk. (Source: Daily Express - Health)
Source: Daily Express - Health - September 15, 2021 Category: Consumer Health News Source Type: news

Your Diet Could Cut Your Odds for Severe COVID-19
A new study suggests a diet full of fruits and vegetables may help lower your risk of COVID-19 than those with unhealthy diets. (Source: WebMD Health)
Source: WebMD Health - September 14, 2021 Category: Consumer Health News Source Type: news

Diabetes type 2 diet: The 15 best vegetables to help keep your blood sugar under control
DIABETES type 2 diets should be low in carbohydrates because these can cause your blood sugar to spike. Choosing low GI foods can help you manage your blood sugar levels, but what are the best vegetables for a diabetes-friendly diet? (Source: Daily Express - Health)
Source: Daily Express - Health - September 11, 2021 Category: Consumer Health News Source Type: news

Eating fruit and veg can slash your risk of death by 30% - but it's not 'five a day'
FRUITS and vegetables are paramount for long life. As a rule of thumb, British health bodies advise eating five fruits and vegetables per day. Studies, however, point out that the advised quantity may not suffice to boost lifespan. (Source: Daily Express - Health)
Source: Daily Express - Health - September 9, 2021 Category: Consumer Health News Source Type: news

QuickStats: Percentage of Adults Aged ≥20 Years Who Consumed Fruit on a Given Day, by Race and Hispanic Origin - United States, 2015-2018
This report describes the percentage of adults who consumed fruit on a given day. (Source: CDC Morbidity and Mortality Weekly Report)
Source: CDC Morbidity and Mortality Weekly Report - September 9, 2021 Category: American Health Tags: Adult Health Fruit and Vegetable Consumption Hispanic health Morbidity & Mortality Weekly Report Race and Ethnicity Source Type: news

World food prices jump to record highs... with no end in sight
(Natural News) A new report from the Food and Agriculture Organization (FAO) noted that global food prices are on the rise to near-decade highs. The Rome-based organization released a statement that said after two consecutive months of declines, the world food prices jumped in August due to gains in sugar, vegetable oils, and cereals. Rise... (Source: NaturalNews.com)
Source: NaturalNews.com - September 8, 2021 Category: Consumer Health News Source Type: news

Iron deficiency: Six signs you need more iron - and the 49p vegetable that can help
IRON deficiency can leave you feeling foggy and tired. But what are the six symptoms of iron deficiency? Here are seven foods that can help. (Source: Daily Express - Health)
Source: Daily Express - Health - September 1, 2021 Category: Consumer Health News Source Type: news

Member-led short conference: Plant-rich dietary patterns and health
 Dietary patterns rich in plant foods are associated with improved health and reduced non-communicable disease risk.   Fruit and vegetables (FV) are a cornerstone of healthy dietary recommendations.  FV include a diverse collection of plant foods that vary in their energy, nutrient, and dietary bioactive contents. FV have potential health-promoting effects beyond providing basic human nutrition needs in humans, including antioxidant and anti-inflammatory effects, yet current global intakes of FV are well below recommendations. Given the importance of FV for health, interventions that promote FV intake are wa...
Source: The Nutrition Society - August 25, 2021 Category: Nutrition Authors: Carollina Fernandes Source Type: news

Arthritis diet: The 4p vegetable that 'could reduce your risk' of rheumatoid arthritis
ARTHRITIS is a painful condition that affects more than 10 million people in the UK. But one common vegetable could reduce your risk of rheumatoid arthritis, according to the latest studies. (Source: Daily Express - Health)
Source: Daily Express - Health - August 20, 2021 Category: Consumer Health News Source Type: news

The Times's Newsletter The Veggie Isn't Just For Vegetarians
The writer behind The Veggie talks about the meatless trend and what she envisions for the newsletter. (Source: NYT Health)
Source: NYT Health - August 19, 2021 Category: Consumer Health News Authors: Sarah Bahr Tags: Quarantine (Life and Culture) Cooking and Cookbooks Vegetarianism Vegetables Newsletters Recipes Veganism Source Type: news

High blood pressure: The best and worst types of fruits and veg for hypertension risk
HIGH blood pressure is also known as hypertension and is a condition which millions of people throughout the world suffer from. Certain fruits and vegetables could increase a person's risk with others helping to lower readings. (Source: Daily Express - Health)
Source: Daily Express - Health - August 16, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Top 5 fibre-rich foods that may help to lower cholesterol
HIGH cholesterol - notably LDL or ‘bad' cholesterol - builds up on the walls of the arteries and triggers a release of inflammatory substances that boost heart attack risk. However, certain foods can help lower your cholesterol more than others, particularly fruits and vegetables rich in fibre. (Source: Daily Express - Health)
Source: Daily Express - Health - August 13, 2021 Category: Consumer Health News Source Type: news

Looming threat of phytophthora blight may affect pumpkin pie fillings for Thanksgiving
(Natural News) Phytophthora blight — a vine infection that damages vegetables like peppers, cucumbers, squash and pumpkins — is showing up early this year, and it could threaten the availability of pumpkin pie fillings for Thanksgiving. “After the middle of August, or close to the end of the season in September or so it’s not... (Source: NaturalNews.com)
Source: NaturalNews.com - August 12, 2021 Category: Consumer Health News Source Type: news

How to live longer: A tea made from a fruit rich in vitamin K keeps the heart healthy
HOW TO live longer can be achieved by simply adding more fruits and vegetables rich in vitamins and minerals. One such fruit made into a tea is said to help lower cholesterol and keep the heart healthy, and it is more healthy than kale. (Source: Daily Express - Health)
Source: Daily Express - Health - August 6, 2021 Category: Consumer Health News Source Type: news

American Agriculture Almost Ruined My Little English Farm. Now I ’m Trying to Save It
For much of my early life America meant progress, the bright shining farming future. I was a kid on an old-fashioned farm in the North of England, and we were way off the pace of change. We had tractors and small machinery, of course, but horse tack still hung from the beams in the barn, gathering dust, and all of my grandfather’s stories were about working horses. Ours was a mixed farm of different animals and crops, the kind of farm that existed everywhere until a few decades ago. It was all crooked little fields, no two looking the same, and every kind of farm animal and crop that would grow on it, all swirling ro...
Source: TIME: Health - August 5, 2021 Category: Consumer Health News Authors: James Rebanks Tags: Uncategorized Sustainability TIME 2030 Source Type: news

Why Migraine Sufferers May Want to Eat More Fish
A diet high in omega-3s, the fats found in fish, and low in omega-6s, found in many vegetable oils, led to fewer headaches. (Source: NYT Health)
Source: NYT Health - August 2, 2021 Category: Consumer Health News Authors: Anahad O ’Connor Tags: Oils and Fats Migraine Headaches Diet and Nutrition Omega-3 Fatty Acids Seafood Pain BMJ (Journal) ' Connor, Anahad Source Type: news

Arthritis diet: Vegetables could trigger painful joint symptoms – possible offenders
ARTHRITIS is an inflammatory condition that causes pain, stiffness and swelling in various joints throughout the body. A healthy diet is touted as a key preventative measure for further health complications. (Source: Daily Express - Health)
Source: Daily Express - Health - July 28, 2021 Category: Consumer Health News Source Type: news

Golden Rice: Triumph for Science
By Paul TengSINGAPORE, Jul 28 2021 (IPS) After almost two decades, Golden Rice was approved last week by the Philippines authorities for use as food. This together with the approval of the bioengineered Bt eggplant represents a landmark victory of science over misinformation; it will provide consumers with improved nutrition (Golden Rice) and safer food (Bt eggplant). Paul TengBIOTECHNOLOGY CROPS have been controversial in spite of overwhelming support for their safety by the scientific community. This is specially so for the class of biotechnology crops commonly called ‘GMO’ or genetically modified organism. ...
Source: IPS Inter Press Service - Health - July 28, 2021 Category: International Medicine & Public Health Authors: Paul Teng Tags: Asia-Pacific Biodiversity Climate Change Economy & Trade Environment Food & Agriculture Food Security and Nutrition Headlines Health TerraViva United Nations Source Type: news

Half of women trying for a baby drink alcohol, don't exercise enough and don't eat their five-a-day
Research has found 'troubling trends' in the lifestyles of UK-based women who want to conceive while continuing to smoke, drink and not eat enough fruit and vegetables. (Source: the Mail online | Health)
Source: the Mail online | Health - July 27, 2021 Category: Consumer Health News Source Type: news

High cholesterol: The simple cooking mistake that could be causing your levels to rise
HIGH cholesterol can be altered by choosing to follow a diet rich in unsaturated fats, fruits and vegetables. Choosing to cook your own meals is another way to keep levels healthy particularly if you avoid a certain mistake. (Source: Daily Express - Health)
Source: Daily Express - Health - July 26, 2021 Category: Consumer Health News Source Type: news

Eating potatoes can increase your risk of three serious health conditions - hidden risks
POTATOES are a mealtime staple but the vegetable can present hidden health risks if consumed too often. According to Harvard Health, overloading your diet with potatoes can raise your risk of three serious health conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - July 25, 2021 Category: Consumer Health News Source Type: news