Study Warns That Even Light Drinking Can Raise Blood Pressure

Conclusion In sum, the international research study underscores the significant impact of alcohol consumption on blood pressure, with effects noticed even at low levels. Contrary to common assumptions, it highlights no beneficial effects in low-level drinkers compared to non-drinkers. The findings serve as a crucial reminder of the importance of moderation, or ideally, avoidance of alcohol for effective blood pressure management and optimal cardiovascular health. The global scale and comprehensive approach of the study lend weight to its findings, making them a key resource for individuals worldwide. In the face of rising cardiovascular diseases, these insights provide a significant tool in promoting heart health. The message rings clear: when it comes to alcohol and heart health, less is indeed more. Read also: St. John’s Wort: A Hidden Danger For Hypertension? Reference Hypertension: “Effects of alcohol reduction on blood pressure: a meta-analysis of randomized controlled trials.” American Heart Association: “Routinely drinking alcohol may raise blood pressure even in adults without hypertension.” https://newsroom.heart.org/news/routinely-drinking-alcohol-may-raise-blood-pressure-even-in-adults-without-hypertension Is drinking alcohol part of a healthy lifestyle? https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/alcohol-and-heart-health
Source: The EMT Spot - Category: Emergency Medicine Authors: Tags: News Source Type: blogs