How to live longer: Follow this specific diet to lower your risk of early death
HOW to live longer: If you are looking to lead a long life, eating a healthy, balanced diet is the hard and fast rule to live by. The best diet to follow is still debated vigorously but there is a broad consensus emerging. (Source: Daily Express - Health)
Source: Daily Express - Health - May 9, 2020 Category: Consumer Health News Source Type: news
COVID-19 Is Making America ’s Loneliness Epidemic Even Worse
Driving around her Kearney, Missouri neighborhood is both respite and torture for Kathie Hodgson. She likes seeing other people out and about; it reminds her what life was like before COVID-19. But Hodgson, a 41-year-old teacher who lives alone after a recent divorce, says seeing happy families playing in their yards or walking their dogs can also send her plunging deep into a spiral of loneliness.
“You know, as much as I have valued my independence in the past year, it’s finally hitting me that I would like to curl up on the couch with somebody at night,” Hodgson says.
The irony, Hodgson says, is she wa...
Source: TIME: Health - May 8, 2020 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized COVID-19 Source Type: news
How to live longer - how much water should you drink every day to avoid an early death?
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, as well as boost your weight loss diet plan, by drinking plenty of water. How many glasses of water should you drink every day? (Source: Daily Express - Health)
Source: Daily Express - Health - May 6, 2020 Category: Consumer Health News Source Type: news
How to live longer - the cheap breakfast 'wonderfood' to prevent an early death
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, as well as boost your weight loss diet plan, by adding this cheap snack to your daily breakfast routine. (Source: Daily Express - Health)
Source: Daily Express - Health - May 5, 2020 Category: Consumer Health News Source Type: news
How to live longer - the 50p fruit to prevent early death and lower cholesterol
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, as well as lower your risk of high cholesterol, by adding this cheap fruit to your daily breakfast routine. (Source: Daily Express - Health)
Source: Daily Express - Health - May 3, 2020 Category: Consumer Health News Source Type: news
Are You Experiencing COVID-19 “Caution Fatigue”? Here’s What It Is, and How to Fight It
As lockdowns drag on and on in many U.S. states, there are worrying signs that people’s resolve to continue social distancing is flagging.
An illicit house party in Chicago made headlines this week, as did photos of crowded beaches in Southern California and packed parks in New York City. Anonymized cell-phone data tracked by the University of Maryland also shows more and more people are making non-work-related trips outside as quarantines drag on, and a TIME data analysis found that some states are experiencing new surges in coronavirus cases after initial declines.
Jacqueline Gollan, an associate professor of psyc...
Source: TIME: Health - April 30, 2020 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized COVID-19 Source Type: news
High blood pressure: Sprinkle these edible seeds on your meals to lower hypertension
HIGH blood pressure usually has no signs or symptoms so the surest way to safeguard against it is to modify your lifestyle. Eating a healthy, balanced diet plays a key role and an edible seed has been shown to help. (Source: Daily Express - Health)
Source: Daily Express - Health - April 29, 2020 Category: Consumer Health News Source Type: news
How to live longer: Three plant-based foods proven to increase longevity
HOW TO live longer: The answer to longevity lies unquestionably in eating a healthy, balanced diet. There is a broad consensus that following a plant-based diet will help to ward off an array of deadly complications but which items are most beneficial to a long life? (Source: Daily Express - Health)
Source: Daily Express - Health - April 21, 2020 Category: Consumer Health News Source Type: news
Can Vitamin Supplements Prevent Infection? Dr. Mallika Marshall Answers Your Coronavirus Questions
BOSTON (CBS) – As the number of coronavirus cases continues to grow, we are receiving a number of questions from the public. Dr. Mallika Marshall answered some of the questions sent to WBZ-TV’s Facebook, Instagram and Twitter accounts.
I am a recovering cancer patient. Would cancer be considered an underlying condition? – Harry, Hingham
It depends on the type of cancer and where you are in your recovery. But in general, people with cancer are often treated with medications that can weaken their immune system, putting them at greater risk for infection, including the coronavirus. So I would be particularly carefu...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - April 20, 2020 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Syndicated Local Coronavirus Dr. Mallika Marshall Source Type: news
How to live longer: Eat three servings of this food a day to increase life expectancy
HOW TO live longer: The importance of eating a healthy, balanced diet is self-evident but the extent to which it can promote longevity is surprising nonetheless. The answer lies in its ability to construct a barrier against life-threatening conditions. With that in mind, there is one food variety that no longevity-seeker should live without. (Source: Daily Express - Health)
Source: Daily Express - Health - April 14, 2020 Category: Consumer Health News Source Type: news
How to live longer - the 30p a day snack to avoid heart attack and early death
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy and lower your risk of heart attack symptoms and signs and early death by adding this cheap snack to your daily routine. (Source: Daily Express - Health)
Source: Daily Express - Health - April 7, 2020 Category: Consumer Health News Source Type: news
Dementia prevention: The best diet to help prevent the degenerative brain disease
DEMENTIA may be prevented by leading a healthy lifestyle. Experts agree a healthy, balanced diet can help reduce a person's dementia risk. What's the best diet to enjoy? (Source: Daily Express - Health)
Source: Daily Express - Health - March 25, 2020 Category: Consumer Health News Source Type: news
How to Stay Physically and Mentally Healthy While COVID-19 Has You Stuck at Home
Most health advice can be boiled down to simple behaviors, like eating a balanced diet, exercising and getting good sleep.
During a pandemic like COVID-19, these actions are especially crucial for maintaining you physical and mental well-being. But social distancing complicates things. How are you supposed to eat right when you’re living on non-perishables? How can you work out when you’re cooped up at home? How can you sleep when you’re anxious about, well, everything?
This expert-backed guide is a good place to start. Here’s how to stay healthy (and calm) while social distancing during the COVID-1...
Source: TIME: Health - March 18, 2020 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized COVID-19 UnitedWeRise20Disaster Source Type: news
Coronavirus: who ’s most at risk, what we can do and will we see a vaccine soon?
Dr Tom Wingfield of Liverpool School of Tropical Medicine answers our questions on Covid-19•Coronavirus latest updates•See all our coronavirus coverageWhat is the best way to strengthen the immune system?The answer to this question is straightforward: the normal approach to healthy living. Have a balanced diet, try to get as much sleep as you can, exercise, don ’t overwork. If you smoke, try to give up and reduce your intake of alcohol and other drugs.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - March 14, 2020 Category: Science Authors: Robin McKie Tags: Coronavirus outbreak UK news Science Infectious diseases Source Type: news
How to live longer: The hot drink proven to increase life expectancy - how much to drink
HOW TO live longer: The food and drink we consume can impact our life expectancy - a healthy, balanced diet comes highly recommended. Sipping on a certain hot beverage has been shown to boost longevity. But what is it and how much should you consume? (Source: Daily Express - Health)
Source: Daily Express - Health - March 11, 2020 Category: Consumer Health News Source Type: news
