How to live longer: Five foods to eat for breakfast to improve your life expectancy
HOW TO live longer: The key to a long and prosperous life is to eat a healthy and balanced diet. But when it comes to the first meal of the day, breakfast, what in particular should you be eating? (Source: Daily Express - Health)
Source: Daily Express - Health - December 20, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Three festive drinks to help lower your reading this Christmas
HIGH blood pressure is a common condition in the UK but can be difficult to detect. If the condition is left untreated, series complications can occur. The best way to prevent it is to et a healthy, balanced diet. But when it comes to Christmas, what festive drinks should you opt for to help lower your reading? (Source: Daily Express - Health)
Source: Daily Express - Health - December 19, 2018 Category: Consumer Health News Source Type: news
How to live longer - the dinner side-dish to boost heart health and help weight loss
HOW to live longer: Avoid an early death by eating a healthy, balanced diet and by doing regular exercise. You could also increase your chances of a long life by eating more of this cheap dinner side-dish. It could improve your heart health and even help with weight loss. (Source: Daily Express - Health)
Source: Daily Express - Health - December 19, 2018 Category: Consumer Health News Source Type: news
Cancer warning - the 20p vegetable you should eat every day to avoid cancer signs
CANCER risk could be lowered by eating a healthy, balanced diet, and by doing regular exercise. But you could also lower your chances of developing tumour symptoms and signs by eating more of this cheap vegetable. (Source: Daily Express - Health)
Source: Daily Express - Health - December 18, 2018 Category: Consumer Health News Source Type: news
How to live longer: Arguing with your partner could help boost your life expectancy
HOW TO live longer: Eating a healthy, balanced diet, regularly doing exercise, and not smoking are just a few ways proven to improve longevity, but a recent study has now suggested arguing with your partner could help boost your life expectancy. (Source: Daily Express - Health)
Source: Daily Express - Health - December 17, 2018 Category: Consumer Health News Source Type: news
How to live longer: Doing this with your partner could help boost your life expectancy
HOW TO live longer: Eating a healthy, balanced diet, regularly doing exercise, and not smoking are just a few ways proven to improve longevity, but a recent study has now suggested arguing with your partner could help boost your life expectancy. (Source: Daily Express - Health)
Source: Daily Express - Health - December 17, 2018 Category: Consumer Health News Source Type: news
How to live longer - the six foods you should add to your dinner to avoid death
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of an early death by eating these foods for dinner regularly. (Source: Daily Express - Health)
Source: Daily Express - Health - December 13, 2018 Category: Consumer Health News Source Type: news
How to live longer: Do vegetarians live longer? The diet secret to long life REVEALED
HOW TO live longer: Eating a healthy, balanced diet has been found to boost longevity because it helps slash the risk of serious health conditions. For a long time a vegetarian diet has been deemed one of the healthiest - but do vegetarians live longer? (Source: Daily Express - Health)
Source: Daily Express - Health - December 12, 2018 Category: Consumer Health News Source Type: news
How to live longer: Do vegetarians live longer? Diet secret to long life REVEALED
HOW TO live longer: Eating a healthy, balanced diet has been found to boost longevity because it helps slash the risk of serious health conditions. For a long time a vegetarian diet has been deemed one of the healthiest - but do vegetarians live longer? (Source: Daily Express - Health)
Source: Daily Express - Health - December 12, 2018 Category: Consumer Health News Source Type: news
High blood pressure: The popular beverage you should drink less of to lower your reading
HIGH blood pressure is very common in the UK, but often goes unnoticed. However if the condition is left untreated, serious complications can occur. The best way to prevent it is to eat a healthy, balanced diet and to cut down on certain food and drink - experts advise against a popular beverage. (Source: Daily Express - Health)
Source: Daily Express - Health - December 12, 2018 Category: Consumer Health News Source Type: news
Crosswords And Puzzles Do Not Prevent Mental Decline, Study Says
(CNN) — Tackling a tricky crossword or a challenging Sudoku puzzle will not fend off age-related mental decline, new research has shown.
Scientists have, in recent years, argued that brain-training exercises, such as completing puzzles or learning another language, can reduce the risk of developing dementia. But that may not be the case after all, according to a team of Scottish researchers whose research was published in the BMJ.
The study’s authors argue that such pursuits will not necessarily act as a preventative, but they could still provide a “higher cognitive point” from which to decline.
The...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 11, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News aging Crossword Puzzle Local TV Source Type: news
High blood pressure: The one drink you must avoid if you want to lower your reading
HIGH blood pressure is a common condition among the population in the UK, but left untreated, it can lead to serious health complications. The best way to prevent the condition is by eating a healthy, balanced diet and avoiding certain foods and drink - one drink in particular is strongly advised against by experts. (Source: Daily Express - Health)
Source: Daily Express - Health - December 11, 2018 Category: Consumer Health News Source Type: news
Depression in Men: It Looks Different Than You Might Think
There is a big emphasis in our society on men being strong and tough. They should be able to handle anything and shouldn’t struggle with emotions and feelings. They just tough it out and power through. The only problem with that is, it isn’t true. Men can’t just power through anything and the belief that you should be able to is putting you in a bad situation. When it comes to depression women are more likely to be diagnosed, but does that mean that men don’t struggle with it too?
It’s true that depression is more prevalent in women, however, that doesn’t mean that men don’t ...
Source: Psych Central - December 7, 2018 Category: Psychiatry Authors: Julie K. Jones, Ph.D., LPC Tags: Bipolar Depression Men's Issues Stigma Stress Gender Differences Source Type: news
How to live longer: Should you eat meat or a plant-based diet? Key to longevity REVEALED
HOW TO live longer: A healthy and balanced diet is recommended by all health experts if you want to reduce your chance of serious health conditions developing. But should this include meat or is a vegetarian, plant-based diet key? (Source: Daily Express - Health)
Source: Daily Express - Health - December 5, 2018 Category: Consumer Health News Source Type: news
Too Much Sleep Linked To Greater Risk Of Disease & Death, Study Finds
(CNN) — The recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased risk of death and cardiovascular diseases, says a global study published Wednesday in the European Heart Journal.
Looking at data from 21 countries, across seven regions, the research team found that people sleeping more than the recommended upper limit of eight hours increased their risk of major cardiovascular events, like stroke or heart failure, as well as death by up to 41%.
But a possible reason for this could be that people have underlying conditions causing them to s...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 5, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Local TV Sleep Source Type: news
