How to live longer - should you eat green or yellow bananas to avoid an early death?
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of an early death by eating bananas - but which is the best ripeness of banana to add to your diet; green or yellow? (Source: Daily Express - Health)
Source: Daily Express - Health - December 4, 2018 Category: Consumer Health News Source Type: news
How to live longer - the best vegetable to boost the immune system and avoid early death
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could boost your immune system, lower your risk of infection and increase your life expectancy by eating more of this vegetable, it ’s been revealed. (Source: Daily Express - Health)
Source: Daily Express - Health - December 3, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Seven foods to include in your diet to help lower your reading
HIGH blood pressure is a common condition in the UK but can be easily controlled through some simple lifestyle changes, such as eating a healthy, balanced diet. But what foods should you be eating in particular? (Source: Daily Express - Health)
Source: Daily Express - Health - December 2, 2018 Category: Consumer Health News Source Type: news
How to live longer - the one fruit you should eat every day to prevent lung cancer
HOW to live longer: You could avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of deadly lung cancer symptoms by adding this cheap fruit to your daily routine. (Source: Daily Express - Health)
Source: Daily Express - Health - November 27, 2018 Category: Consumer Health News Source Type: news
High blood pressure: What alcoholic drinks should you avoid to keep your reading down?
HIGH blood pressure is a common condition which can lead to serious health complications if left untreated. The best way to prevent it developing or to control your reading is by eating a healthy and balanced diet. When it comes to alcohol, which is the best drink to opt for? (Source: Daily Express - Health)
Source: Daily Express - Health - November 27, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Best alcoholic drink this festive season to keep your reading down
HIGH blood pressure is a common condition which can lead to serious health complications if left untreated. The best way to prevent it developing or to control your reading is by eating a healthy and balanced diet. When it comes to alcohol, which is the best drink to opt for? (Source: Daily Express - Health)
Source: Daily Express - Health - November 27, 2018 Category: Consumer Health News Source Type: news
How to live longer - the one dinner food you should AVOID or risk bowel cancer
HOW to love longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of deadly bowel cancer symptoms by avoiding this dinner, it ’s been claimed. (Source: Daily Express - Health)
Source: Daily Express - Health - November 26, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Foods to cut down on if you want to lower your reading
HIGH blood pressure is a common condition but many people don ’t realise they have it. The best way to prevent it developing or to control it if you have it is by eating a healthy, balanced diet. Using the green light code, there are certain foods you should cut down on. (Source: Daily Express - Health)
Source: Daily Express - Health - November 25, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Avoid cooking pasta with this one ingredient to lower your reading
HIGH blood pressure can lead to serious health complications if it ’s left untreated, but one way to prevent and control the condition is to eat a healthy and balanced diet. Pasta can form part of this diet, but you should avoid adding a certain ingredient during cooking. (Source: Daily Express - Health)
Source: Daily Express - Health - November 19, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Avoid cooking pasta with this ingredient to lower your reading
HIGH blood pressure can lead to serious health complications if it ’s left untreated, but one way to prevent and control the condition is to eat a healthy and balanced diet. Pasta can form part of this diet, but you should avoid adding a certain ingredient during cooking. (Source: Daily Express - Health)
Source: Daily Express - Health - November 19, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Never cook rice or pasta with this ingredient to lower your reading
HIGH blood pressure can lead to serious health complications if it ’s left untreated, but one way to prevent and control the condition is to eat a healthy and balanced diet. Rice and pasta can form part of this diet, but you should avoid adding a certain ingredient during cooking. (Source: Daily Express - Health)
Source: Daily Express - Health - November 19, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Seven surprisingly salty foods to avoid to help lower your reading
HIGH blood pressure can result in serious health problems if left untreated, but one way to prevent and control the condition is to eat a healthy, balanced diet. Salty foods can cause blood pressure to rise so these should be avoided, but seven foods may surprise you with their salt content. (Source: Daily Express - Health)
Source: Daily Express - Health - November 18, 2018 Category: Consumer Health News Source Type: news
How to live longer - the 50p ’wonderfood’ that lowers heart attack risk
HOW to live longer: Avoid an early death by eating healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy by eating this cheap “wonderfood”. It could even lower your risk of heart attacks. (Source: Daily Express - Health)
Source: Daily Express - Health - November 17, 2018 Category: Consumer Health News Source Type: news
Medical News Today: Are almonds beneficial for people with diabetes?
As part of a balanced diet, almonds and almond milk are good options for people with diabetes. These nuts are rich in protein, healthful fats, and fiber but low in carbohydrates. They may aid blood sugar regulation and weight management. Learn more here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - November 15, 2018 Category: Consumer Health News Tags: Diabetes Source Type: news
Are Smoothies Healthy? Here ’s What the Experts Say
Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going strong. Workout studios serve them up post-class, dietitians preach their powers and fit celebrities tout their nutritional prowess.
But are smoothies healthy? Here’s what you should know about the drink, whether you’re picking one up or making your own.
How to make healthy smoothies
You can put nearly anything into a smoothie. But most consist of liquid (like water, non-dairy milk or kefir), fruits, ve...
Source: TIME: Health - November 14, 2018 Category: Consumer Health News Authors: Cassie Shortsleeve Tags: Uncategorized Diet/Nutrition Source Type: news
