How to live longer - the 14p fruit you should eat to avoid high blood pressure
HOW to live longer: Prevent early death by eating a healthy, balanced diet, and by doing regular exercise. You could also increase your life expectancy, and prevent deadly high blood pressure symptoms, by regularly eating this cheap fruit. Are you at risk of hypertension? (Source: Daily Express - Health)
Source: Daily Express - Health - April 10, 2019 Category: Consumer Health News Source Type: news
Arthritis: Four of the best exercises to relieve stiff and painful joints
ARTHRITIS is a condition that causes a person ’s joints to become painful and inflamed. Alongside eating a healthy, balanced diet, experts say exercise can help reduce and prevent pain. Here are four of the best exercises to do. (Source: Daily Express - Health)
Source: Daily Express - Health - April 8, 2019 Category: Consumer Health News Source Type: news
Vitamins and Supplements Can ’t Replace a Balanced Diet, Study Says
Roughly 90% of American adults do not eat enough fruits and vegetables, but many are trying to make up for it by popping pills. According to the Council for Responsible Nutrition, 75% of U.S. adults take a dietary supplement of some kind. Multivitamins, many people believe, are a one-step way to get the nutrients they need.
But new research published in the Annals of Internal Medicine suggests that vitamins and supplements may not be enough to keep you healthy.
Nutrients consumed via supplements do not improve health and longevity as effectively as those consumed through foods, according to the study. While getting the rig...
Source: TIME: Health - April 8, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition Source Type: news
Best supplements for weight loss: The fermented supplement proven to help shed pounds
BEST supplements for weight loss: When it comes to losing weight, eating a healthy balanced diet and regular exercise are recommended. But some evidence has also demonstrated how a certain supplement can help a person shed their extra pounds. (Source: Daily Express - Health)
Source: Daily Express - Health - April 5, 2019 Category: Consumer Health News Source Type: news
High blood pressure: The green-coloured fruit that could help lower your reading
HIGH blood pressure may not cause any immediate problems in the early stages, but left untreated, it can lead to serious health complications. Eating a healthy balanced diet can help control your reading - in particular eating a green-coloured fruit. (Source: Daily Express - Health)
Source: Daily Express - Health - April 4, 2019 Category: Consumer Health News Source Type: news
Better Muscle Mass Linked to Improved Immunotherapy Response
Researchers at Osaka University in Japan have identified a key component of physical health associated with response to immunotherapy drugs.
Among people with non-small cell lung cancer, higher levels of muscle mass predicted a better response to PD-1 inhibitor immunotherapy.
Sarcopenia — the term used to describe low muscle mass levels — appears to reduce the benefits a person receives from immunotherapy cancer treatment.
“Sarcopenia at baseline is a significant predictor of worse outcome in patients with advanced NSCLC [non-small cell lung cancer] receiving PD-1 blockade,” the study investigators wrote.
The resul...
Source: Asbestos and Mesothelioma News - March 28, 2019 Category: Environmental Health Authors: Matt Mauney Source Type: news
Type 2 diabetes: One tasty fruit you can enjoy that won’t cause blood sugar spikes
TYPE 2 diabetes can be controlled by cutting down on foods that are high in sugar. Even though fruit contains natural sugars, health experts still advise including it as part of a balanced diet, but there is one fruit which may actually help to prevent high blood sugar. (Source: Daily Express - Health)
Source: Daily Express - Health - March 28, 2019 Category: Consumer Health News Source Type: news
How to live longer - the best cooking oil to protect against early death and heart attacks
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy and protect against heart attacks by adding this cooking oil to your diet. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2019 Category: Consumer Health News Source Type: news
Here ’s Everything You Need to Know About Gut Health
It’s hardly news that the gastrointestinal tract is important to human health: It transports food from the mouth to the stomach, converts it into absorbable nutrients and stored energy, and shuttles waste back out of the body. If you don’t properly nourish yourself, you don’t live. It’s that simple.
But in recent years, scientists have discovered that the GI system has an even bigger, more complex job than previously appreciated. It’s been linked to numerous aspects of health that have seemingly nothing to do with digestion, from immunity to emotional stress to chronic illnesses, including can...
Source: TIME: Health - March 25, 2019 Category: Consumer Health News Authors: Amanda MacMillan Tags: Uncategorized Research Source Type: news
How to live longer - the fruit you should eat every day to avoid high blood pressure
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, and prevent high blood pressure symptoms, by adding this cheap fruit to your daily dinner routine. (Source: Daily Express - Health)
Source: Daily Express - Health - March 25, 2019 Category: Consumer Health News Source Type: news
How to live longer: The one vegetable that could help increase your life expectancy
HOW TO live longer: The secret to long life has slowly been unravelled over the years. Experts says a healthy, balanced diet is key, but what foods in particular should you be eating? A certain vegetable could help reduce your risk of dying. (Source: Daily Express - Health)
Source: Daily Express - Health - March 22, 2019 Category: Consumer Health News Source Type: news
How to live longer - the 50p fruit to lower your risk of death and avoid high cholesterol
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, and prevent high cholesterol, by adding this cheap fruit to your daily breakfast routine. (Source: Daily Express - Health)
Source: Daily Express - Health - March 14, 2019 Category: Consumer Health News Source Type: news
How to live longer: Eat this trendy treat that may help ward off disease and prolong life
HOW TO live longer: We all know the importance of eating a healthy, balanced diet, but certain foods can do more to boost life expectancy than others. According to experts, a particular ‘trendy’ treat which has grown in popularity in recent times may help to fight against diseases like prostate cancer and heart disease. (Source: Daily Express - Health)
Source: Daily Express - Health - March 13, 2019 Category: Consumer Health News Source Type: news
High blood pressure: The one hot drink proven to lower a high reading
HIGH blood pressure can lead to more serious health problems if left untreated. One way to control and prevent the condition is to follow a healthy, balanced diet - in particular, drinking a certain hot drink could help lower your reading. (Source: Daily Express - Health)
Source: Daily Express - Health - March 11, 2019 Category: Consumer Health News Source Type: news
Best supplements for cholesterol: This essential fatty acid could lower cholesterol levels
BEST supplements for cholesterol: Having high cholesterol can increase your risk of serious and even life-threatening health problems. But it can be prevented by eating a healthy, balanced diet. An essential fatty acid in particular has proven effective at lowering high cholesterol levels. (Source: Daily Express - Health)
Source: Daily Express - Health - March 11, 2019 Category: Consumer Health News Source Type: news
