How to live longer: Best cooking oil to choose to increase life expectancy
HOW TO live longer: To live a long and healthy life many are aware of being vigilant with their diet by eating a balanced diet of fresh fruits and vegetables. It is also known to reduce the amount of trans and saturated fats. However, most are unaware that using a certain oil when cooking could also help boost life longevity. What is the best cooking oil to use to increase life expectancy? (Source: Daily Express - Health)
Source: Daily Express - Health - October 2, 2019 Category: Consumer Health News Source Type: news

How to live longer: Five foods to increase life expectancy
HOW TO live longer? For decades, experts have found that the secret to a longer life lies in one ’s diet. Eating a healthy, balanced diet will ensure life longevity. When it comes to food choices, what are the five best foods to increase life expectancy? (Source: Daily Express - Health)
Source: Daily Express - Health - September 30, 2019 Category: Consumer Health News Source Type: news

Heart attack: Taking this supplement could stave off the life-threatening condition
HEART ATTACK risk is largely determined by the lifestyle decisions people make. It is well understood that eating a healthy, balanced diet and exercising regularly can reduce a person ’s risk. It may come as a surprise that taking a certain natural supplement may also ward off the threat. (Source: Daily Express - Health)
Source: Daily Express - Health - September 24, 2019 Category: Consumer Health News Source Type: news

How to live longer: Best diet to increase life expectancy and prevent premature death
HOW TO live longer: Research over the years has suggested how eating a healthy, balanced diet can prevent diseases and improve a person ’s life expectancy. But with so many different diet’s deemed healthy, which one is best at boosting longevity? (Source: Daily Express - Health)
Source: Daily Express - Health - September 4, 2019 Category: Consumer Health News Source Type: news

A Teen Boy ’s Diet of Fries and Sausage Led to Blindness, According to a New Case Study
A new case study highlights a serious, though rare, side effect of a poor diet: blindness. In the Annals of Internal Medicine, a group of researchers from the University of Bristol in the U.K. report the unusual case of a teenage boy whose diet was so poor, it led to serious optic nerve damage and vision loss. The boy first reported fatigue to his doctors when he was 14. He was deficient in vitamin B12 but had few other health issues, so he received only vitamin B12 injections and dietary counseling. The next year, he began to experience hearing and vision disturbances, but doctors were unable to find a clear cause. After...
Source: TIME: Health - September 3, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition Source Type: news

How to live longer: Eating this diet could increase life expectancy and cut risk of death
HOW TO live longer: Eating a healthy, balanced diet has been found to be key in helping people live longer, and has been proven to help prevent a range of health conditions, from cardiovascular disease to cancer. But a study published earlier this month delved into a more specific diet people should follow. (Source: Daily Express - Health)
Source: Daily Express - Health - August 30, 2019 Category: Consumer Health News Source Type: news

Best supplements for weight loss: The superfood that could help you lose weight
BEST supplements for weight loss: Losing weight may appear a difficult task for some, but one of the best ways proven to help people shed the pounds is to eat a healthy, balanced diet. The addition of a certain superfood to your diet could aid your weight loss mission. (Source: Daily Express - Health)
Source: Daily Express - Health - August 23, 2019 Category: Consumer Health News Source Type: news

How to live longer: One simple change proven to boost longevity and reduce early death
HOW to live longer is a question most have mulled over in their lives. Most know a well balanced diet helps ward off many diseases and helps one to achieve optimum health. When it comes to exercising, could the activity impact a person ’s life longevity? (Source: Daily Express - Health)
Source: Daily Express - Health - August 22, 2019 Category: Consumer Health News Source Type: news

High blood pressure: The best cheese to eat that can help lower your readings
HIGH blood pressure is a common condition, which left untreated, can result in serious complications. One way to help to prevent and control the condition is by eating a healthy and balanced diet. For those who love their cheese, what is the best to cheese to eat to help lower blood pressure readings? (Source: Daily Express - Health)
Source: Daily Express - Health - August 16, 2019 Category: Consumer Health News Source Type: news

Eating Disorders You ’ ve Probably Never Heard Of
American culture seems obsessed with dieting. According to the Centers for Disease Control, almost 70% of Americans over the age of 20 are overweight, including 35% that are considered obese. In kids and teens, it’s 17%. Meanwhile, the cultural ideal is to be fit, thin, and trim. The quest for body perfection has created a U.S. weight loss industry that was estimated to be worth $68.2 billion in 2017. In 2018, the fitness industry topped $30 billion. While 45 million Americans go on a diet every year and 54 million Americans paid for gym memberships last year, the sad reality is that most diets fail and most people qui...
Source: Psych Central - July 24, 2019 Category: Psychiatry Authors: Marie Hartwell-Walker, Ed.D. Tags: Eating Disorders Exercise Healthy Living Avoidant Restrictive Food Intake Disorder Disordered Eating food aversion Muscle Dysmorphia Orthorexia unhealthy dieting Source Type: news

Study Links A Small Glass Of Juice Or Soda A Day To Increased Cancer Risk
(CNN) — There’s more bad news for fans of sugary drinks such as soda and fruit juice. A new study has linked drinking just a small glass of a sugary drink per day — 100 ml, about a third of a typical can of soda — to an 18% increase in overall cancer risk and a 22% increase in risk for breast cancer. The research, which looked at more than 100,000 French adults, links consumption of sugary drinks to an increased risk of some cancers. This follows a recent study linking sugary beverage consumption to greater risk of premature death. “The results indicate statistically significant correlations b...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - July 11, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Cancer CNN Source Type: news

Changing Your Meat-Eating Habits Could Mean A Longer Life, Study Suggests
(CNN) — Mounting evidence continues to suggest that eating too much red meat — such as bacon and hot dogs — is linked with health problems. A new study finds that changes in your red-meat-eating habits can be tied to your risk of early death. An increase in red meat consumption of at least half a serving per day was linked with a 10% higher risk of early death in the study, published in the medical journal BMJ on Wednesday. Replacing red meat with other protein sources may help you live longer, the study found. “The data suggest that replacing red meat with other protein sources, such as poultry, fi...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - July 10, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Red Meat Source Type: news

How to live longer: Eat this many eggs to extend your life expectancy
HOW TO live longer: Over the years, experts have found one of the secrets to a long and healthy life is to eat a healthy, balanced diet. As part of this, eggs can help achieve longevity - but how many should you look to eat? (Source: Daily Express - Health)
Source: Daily Express - Health - July 3, 2019 Category: Consumer Health News Source Type: news

How to live longer: Strong social ties could be the secret formula to a long life
HOW TO live longer: It is well understood that the key to a long and happy life largely comes down to a healthy balanced diet. What may come as a surprise is the role friendship plays in extending the clock. (Source: Daily Express - Health)
Source: Daily Express - Health - July 2, 2019 Category: Consumer Health News Source Type: news

Type 2 diabetes: The green juice found by experts to lower blood sugar
TYPE 2 diabetes is a condition that causes a person ’s blood sugar level to become too high, and left untreated serious health complications can occur. One of the best ways to control blood sugar and prevent the condition is through eating a healthy, balanced diet - and one drink in particular has been proven effective. (Source: Daily Express - Health)
Source: Daily Express - Health - July 1, 2019 Category: Consumer Health News Source Type: news