What Are the Causes of Secondary Amenorrhea?
Discussion The first sign of puberty in females is breast budding (Tanner stage II) which normally occurs from 8-13 years. Menarche usually occurs within 2 years of breast budding occurring usually at Tanner stage III-IV breast development. Menarche occurs for most girls from 10-15 years. Most cycles range between 21-45 days. Age > 13 years without acquisition of secondary sexual characteristics, > 15 years before menarche or 5 years after acquisition of secondary sexual characteristics or cycles longer than 45 days are indications for evaluation. After menarche is it not uncommon to have anovulatory cycles that are ...
Source: PediatricEducation.org - March 8, 2021 Category: Pediatrics Authors: Pediatric Education Tags: Uncategorized Source Type: news

How to live longer: Coconut oil may boost heart health and help keep your weight in check
A LONG life is best achieved through healthy lifestyle choices, such regular exercise and a healthy, balanced diet. More specifically, evidence has suggested eating coconut oil can have positive effects on your health - benefits that could potentially boost your life expectancy. (Source: Daily Express - Health)
Source: Daily Express - Health - March 7, 2021 Category: Consumer Health News Source Type: news

Best supplements for skin: Zinc linked to helping acne, psoriasis and rosacea
VITAMINS and minerals are nutrients the body needs to work properly and stay healthy, and if people are unable to get these through a varied and balanced diet, supplements can offer a helping hand. When it comes to sorting skin issues, taking zinc could do the trick. (Source: Daily Express - Health)
Source: Daily Express - Health - March 6, 2021 Category: Consumer Health News Source Type: news

How to get rid of visceral fat: Reducing carbs puts the body in ketosis to burn belly fat
HOW TO get rid of visceral fat: Although it is extremely important to ensure you are always following a balanced diet, reducing the amount of carbs, and in particular refined carbs, will help the body burn more fat -especially the dangerous type of fat. (Source: Daily Express - Health)
Source: Daily Express - Health - February 16, 2021 Category: Consumer Health News Source Type: news

Research uncovers secret behind flavonoids ’ health benefits
<div class="rxbodyfield">NIEHS scientists open door to new medicines by discovering how flavonoids &mdash; at levels found in balanced diet &mdash; block cancer-promoting protein.</div> (read more) (Source: Environmental Factor - NIEHS Newsletter)
Source: Environmental Factor - NIEHS Newsletter - January 6, 2021 Category: Environmental Health Source Type: news

Best supplements for later life: Three vitamins that you may need
BEST SUPPLEMENTS for later life: It's true that most people can get the vitamins their body needs from eating a healthy, balanced diet every day of the week. But how often do you stick to this? And which vitamins may you need topping up on? (Source: Daily Express - Health)
Source: Daily Express - Health - December 31, 2020 Category: Consumer Health News Source Type: news

The best snack to avoid an early death and to protect against a deadly heart attack
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, as well as protect against heart attack symptoms, by eating more berries. Should you consider making some diet changes to boost your lifespan? (Source: Daily Express - Health)
Source: Daily Express - Health - November 6, 2020 Category: Consumer Health News Source Type: news

The best diet plan to help you live longer and lower your risk of type 2 diabetes symptoms
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, as well as protect against diabetes symptoms, by following a specific diet plan. Should you consider swapping to the Mediterranean diet? (Source: Daily Express - Health)
Source: Daily Express - Health - October 28, 2020 Category: Consumer Health News Source Type: news

Four easy lifestyle swaps to make sure you live longer and avoid lung cancer symptoms
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. These are the best lifestyle changes to make sure you live a long life, and lower your chances of a premature death. It could even help to protect against lung cancer symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - October 18, 2020 Category: Consumer Health News Source Type: news

How to live longer: The Okinawa diet could boost your lifespan - what foods to eat
HOW TO live longer: A healthy, balanced diet is key to a long and healthy life, but with a number of ‘healthy' diets to choose from, which one is deemed best for longevity? (Source: Daily Express - Health)
Source: Daily Express - Health - October 10, 2020 Category: Consumer Health News Source Type: news

The number of avocados you should eat to avoid an early death and prostate cancer
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy by adding more avocado to your daily routine. It could even lower your risk of developing prostate cancer symptoms. But how much of the fruit should eat? (Source: Daily Express - Health)
Source: Daily Express - Health - October 8, 2020 Category: Consumer Health News Source Type: news

The best drink to protect against heart disease and an early death
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy by adding this breakfast drink to your daily routine. It could even lower your risk of developing heart disease symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - October 5, 2020 Category: Consumer Health News Source Type: news

The breakfast snack to help you live longer and avoid heart disease symptoms
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy by adding more low-fat yoghurt for breakfast. It could even lower your risk of developing heart disease symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - September 26, 2020 Category: Consumer Health News Source Type: news

How to live longer - This Morning doctor explains FOUR key lifestyle swaps
HOW TO live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. An ITV This Morning doctor has explained the top four ways to increase your life expectancy. Should you make some lifestyle changes to add years to your life? (Source: Daily Express - Health)
Source: Daily Express - Health - September 25, 2020 Category: Consumer Health News Source Type: news

Consumer Health: Negative-calorie foods -- diet gimmick or weight-loss strategy?
You may have heard that you can lose weight by eating negative-calorie foods -- foods that take more energy to digest than they provide in calories. Celery is a commonly cited example because it's mainly water and fiber. However, the key to successful weight loss is adopting a healthy lifestyle that includes a balanced diet [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - September 14, 2020 Category: Databases & Libraries Source Type: news