Three capsules found to help lower cholesterol levels
BEST supplements for cholesterol: High cholesterol is a serious condition that results from lifestyle choices or is hereditary. Leading a healthy lifestyle with a balanced diet is crucial to lowering high levels, but taking supplements has also proven effective. (Source: Daily Express - Health)
Source: Daily Express - Health - May 11, 2019 Category: Consumer Health News Source Type: news
High blood pressure: The best exercises to lower blood pressure levels
HIGH blood pressure can be lowered by utilising exercise, which has been described as the drug-free approach to reducing symptoms. The risk of high blood pressure increases with age and a balanced diet coupled with exercise is crucial to keeping blood pressure levels normal. (Source: Daily Express - Health)
Source: Daily Express - Health - May 10, 2019 Category: Consumer Health News Source Type: news
How to live longer - the 30p a day snack to avoid deadly heart attacks revealed
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. But you could also increase your life expectancy, and lower your risk of deadly heart attack symptoms, by adding this cheap snack to your daily routine. (Source: Daily Express - Health)
Source: Daily Express - Health - May 9, 2019 Category: Consumer Health News Source Type: news
Medical News Today: How do you prevent type 2 diabetes?
Several factors increase a person's risk of developing type 2 diabetes. In this article, learn about how to prevent the condition by losing weight, exercising, and eating a balanced diet. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - May 8, 2019 Category: Consumer Health News Tags: Diabetes Type 2 Source Type: news
How to live longer: Six foods to include in your diet to increase life expectancy
HOW TO live longer: Alongside plenty of exercise, not smoking and drinking in moderation, eating a healthy balanced diet has been proven to improve life expectancy. Specific foods in particular have been shown to have life-boosting properties. (Source: Daily Express - Health)
Source: Daily Express - Health - May 1, 2019 Category: Consumer Health News Source Type: news
Type 2 diabetes: The hot drink proven to lower blood sugar if you drink it daily
TYPE 2 diabetes causes a person ’s blood sugar levels to become too high, but one way to control and prevent the condition is to eat a healthy balanced diet. Certain food and drinks alone have been found to have blood sugar lowering properties - in particular, a popular hot drink among Britons. (Source: Daily Express - Health)
Source: Daily Express - Health - April 23, 2019 Category: Consumer Health News Source Type: news
How to live longer: Five healthy food swaps to help you live a longer life
HOW TO live longer: We all know the importance of eating a healthy, balanced diet to help ward off diseases and achieve optimum health, but when it comes to staple foods it can be hard to know which we should eat more of and which less. One expert reveals five healthy food swaps to help make for a long life. (Source: Daily Express - Health)
Source: Daily Express - Health - April 21, 2019 Category: Consumer Health News Source Type: news
Egypt ’s Food Challenge: a Good Effort but Not Enough
A bakery shop in Cairo, Egypt. Egyptian flatbread, known as Aish baladi or country bread is on the table of all Egyptians, even the poorest, thanks to a smartcard system that assigns certain quantities to each family to avoid unnecessary waste.
By Maged SrourCAIRO, Apr 18 2019 (IPS) “Unfortunately the overall nutritional panorama of Egypt does not look well,” says Dr. Sara Diana Garduno Diaz, an expert concentrating on nutrition and biology at the American University of the Middle East. Diaz’s research focuses on dietary patterns and ethnic-associated risk factors for metabolic syndrome.
“While traditionally a cou...
Source: IPS Inter Press Service - Health - April 18, 2019 Category: International Medicine & Public Health Authors: Maged Srour Tags: Development & Aid Editors' Choice Featured Food & Agriculture Food Sustainability Headlines Health Middle East & North Africa Population Regional Categories TerraViva United Nations Barilla Center for Food and Nutrition Foundation (B Source Type: news
How to live longer: These colourful veg may protect against heart disease and cancer
HOW TO live longer: Eating a balanced diet packed with fruit and vegetables is key to healthy living, but many people tend to eat the same foods and neglect others with vital nutrients. Add these colourful vegetables to your diet, which studies have shown may protect against heart disease and cancer. (Source: Daily Express - Health)
Source: Daily Express - Health - April 18, 2019 Category: Consumer Health News Source Type: news
High blood pressure: Eating this fermented food could help lower your reading
HIGH blood pressure can lead to serious health problems if left untreated, but eating a healthy, balanced diet is one of the best ways to keep your reading in check. Certain foods in particular have been found to have blood pressure lowering properties - including the following fermented food. (Source: Daily Express - Health)
Source: Daily Express - Health - April 18, 2019 Category: Consumer Health News Source Type: news
Type 2 diabetes: The green vegetable juice proven to regulate blood sugar levels
TYPE 2 diabetes is a serious condition which can lead to more serious health problems if left untreated. But one way it can be prevented is to eat a healthy balanced diet. Specific food and drinks have proven particularly effective. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2019 Category: Consumer Health News Source Type: news
High blood pressure: Drinking this red juice every day could lower your reading
HIGH blood pressure is a condition that can be difficult to spot so doing what you can to keep your reading in check is very important. One way to do this is by having a healthy, balanced diet - in particular, drinking a certain juice every day. (Source: Daily Express - Health)
Source: Daily Express - Health - April 14, 2019 Category: Consumer Health News Source Type: news
Best supplements for the heart: The spice-based supplement proven to boost heart health
BEST supplements for the heart: Diet plays a huge role in keeping the heart healthy. Alongside eating a healthy balanced diet, some experts say a certain spice, available as a supplement, has a number of important cardiovascular benefits. (Source: Daily Express - Health)
Source: Daily Express - Health - April 13, 2019 Category: Consumer Health News Source Type: news
How to live longer - the 85p fruit you should eat to lower your cholesterol
HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could also increase your life expectancy, and prevent against deadly high cholesterol, by regularly eating this cheap fruit. (Source: Daily Express - Health)
Source: Daily Express - Health - April 11, 2019 Category: Consumer Health News Source Type: news
How to live longer - the 14p fruit you should eat to avoid high blood pressure
HOW to live longer: Prevent early death by eating a healthy, balanced diet, and by doing regular exercise. You could also increase your life expectancy, and prevent deadly high blood pressure symptoms, by regularly eating this cheap fruit. Are you at risk of hypertension? (Source: Daily Express - Health)
Source: Daily Express - Health - April 10, 2019 Category: Consumer Health News Source Type: news
