Type 2 diabetes: Drinking this type of coffee could reduce your risk of the condition
TYPE 2 diabetes causes a person ’s blood sugar levels to become too high but one way to control and prevent the condition is to eat a healthy, balanced diet. Certain food and drinks alone have been found to have blood sugar lowering properties and a particular type of coffee could lower a person’s risk of developing the danger ous condition by 60 percent. What is it? (Source: Daily Express - Health)
Source: Daily Express - Health - December 19, 2019 Category: Consumer Health News Source Type: news

How to live longer: The Christmas drink that could increase your life expectancy
HOW TO live longer: A healthy, balanced diet is key to longevity, with certain foods and drinks proven to have life-boosting properties. The ingredients found in a certain Christmas drink could help you increase your life expectancy. (Source: Daily Express - Health)
Source: Daily Express - Health - December 18, 2019 Category: Consumer Health News Source Type: news

High blood pressure: Alcoholic drinks to avoid if you want to lower your reading
HIGH blood pressure is a common condition which rarely causes noticeable symptoms, but left untreated serious complications can occur. One of the best ways to prevent a high reading is by eating a healthy and balanced diet. When it comes to alcohol, what ’s the best drink to opt for? (Source: Daily Express - Health)
Source: Daily Express - Health - December 16, 2019 Category: Consumer Health News Source Type: news

Best supplements for weight loss: Expert recommends key nutrient to help you lose weight
BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose weight. (Source: Daily Express - Health)
Source: Daily Express - Health - December 13, 2019 Category: Consumer Health News Source Type: news

Medical News Today: Can figs be beneficial to our health?
Eating a balanced diet is vital for healthful living. Figs contain protein, fiber, and iron, among many other nutrients. Learn more about the potential health benefits of figs here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - December 4, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

How to live longer: Having this in your city will help boost life longevity
HOW TO live longer: Diet and lifestyle play an integral role in life expectancy. It ’s a well known fact that eating a healthy well-balanced diet and ensuring you are getting enough physical activity will mean living a healthier and longer life. New evidence has now suggested another key factor for life expectancy. What is it? (Source: Daily Express - Health)
Source: Daily Express - Health - December 2, 2019 Category: Consumer Health News Source Type: news

How to live longer: Best diet to increase life expectancy - how often should you eat?
HOW TO live longer: It is well understood that eating a healthy, balanced diet can extend your lifespan by reducing your risk of developing life-threatening complications. Less research has been devoted to determining how often you should eat to boost your longevity - recent research sheds a light on this under explored area. (Source: Daily Express - Health)
Source: Daily Express - Health - November 26, 2019 Category: Consumer Health News Source Type: news

Sugar binges increase risk of inflammatory bowel disease, study suggests
(University of Alberta Faculty of Medicine& Dentistry) Short-term increases in sugar consumption could increase the risk of inflammatory bowel disease and have a significant impact on our health, a new study out of the University of Alberta suggests.In a study published in Scientific Reports, U of A researchers found that mice had an increased susceptibility to chemically induced colitis and more severe symptoms after only two days of a high-sugar diet compared with those eating a balanced diet. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - November 14, 2019 Category: International Medicine & Public Health Source Type: news

Best supplements for weight loss: This cheap and effective supplement could help
BEST supplements for weight loss: Eating a healthy and balanced diet and including exercise into your life are two ways to ensure weight loss. Medical experts believe that adding this supplement to your daily routine could also help shed the pounds. What is it? (Source: Daily Express - Health)
Source: Daily Express - Health - October 29, 2019 Category: Consumer Health News Source Type: news

How to live longer: Following this diet will help to boost life longevity and stave off di
HOW TO live longer: Eating a healthy and balanced diet will ensure your health is at tip top levels. A new study divulges a diet that not only keeps one healthy but also increases life expectancy and helps stave off diseases. What is it? (Source: Daily Express - Health)
Source: Daily Express - Health - October 16, 2019 Category: Consumer Health News Source Type: news

High blood pressure: Best breakfast to choose if you want to lower your reading
HIGH blood pressure is a common condition and could lead to serious health complications if left untreated. One way to prevent and control the condition is by eating a healthy balanced diet. When it comes to the first meal of the day, breakfast, what foods are considered best? (Source: Daily Express - Health)
Source: Daily Express - Health - October 10, 2019 Category: Consumer Health News Source Type: news

How to live longer: The ‘superfood’ proven to boost brain and heart health
HOW TO live longer: It is well known that eating a healthy, balanced diet can reduce a person ’s risk of developing serious health complications. A certain superfood has been touted for its myriad health benefits - what is it? (Source: Daily Express - Health)
Source: Daily Express - Health - October 9, 2019 Category: Consumer Health News Source Type: news

Heart attack: Eating this food could help prevent the deadly condition
HEART attack is a potentially fatal condition. Fortunately, eating a healthy, balanced diet can ward off the risk of having one. Certain foods have been shown to boost heart health, including a popular source of protein. (Source: Daily Express - Health)
Source: Daily Express - Health - October 9, 2019 Category: Consumer Health News Source Type: news

Heart attack: Take this supplement daily to reduce your risk suggests study
HEART attack risk is strongly linked to unhealthy lifestyle decisions. It is well understood that eating a healthy, balanced diet can help to ward off the threat. A new study backs taking a popular supplement. (Source: Daily Express - Health)
Source: Daily Express - Health - October 8, 2019 Category: Consumer Health News Source Type: news