Nutrients To Energize Your Mitochondria

For more than a decade now, I’ve been boosting my patients’ mitochondria with two super-nutrients — CoQ10 and pyrroloquinoline quinone, or PQQ. You see, if you keep your mitochondria healthy, your body will have all the energy it’ll ever need to stay strong and ward off the diseases of aging. The problem is that mainstream medicine is lagging way behind, so you won’t hear about this from your doctor. But along with your telomeres, the cellular time keepers at the ends of your chromosomes, your mitochondria are key components in the anti-aging equation. Keeping them safe and charged is essential to healthy aging. Recently, I’ve discovered three other nutrients that have an amazingly powerful effect on your mitochondria — but more about that in a minute. Mitochondria’s Function Inside of Your Cells You see, your mitochondria are part of your body’s nanotechnology. They are tiny structures in your cells that act like batteries. They provide the energy your cells need to function. The problem is that as you age, your old mitochondria start to deplete — and those that remain become weaker. Not only do you lose the energy and vibrancy of your youth, you become susceptible to the chronic disease of aging. That’s because your mitochondria control your body’s master energy system, which lets you see, hear and feel. They beat your heart, stimulate your sex drive and allow you to think. They power every function and organ in your body. Research shows that da...
Source: Al Sears, MD Natural Remedies - Category: Complementary Medicine Authors: Tags: Health Source Type: news