Reviews of the Revised & Expanded Edition of Wheat Belly

  Amazon reviews of the new Revised & Expanded Edition of Wheat Belly are coming in. In the original Wheat Belly book, I focused mostly on the history of wheat from Natufian porridge to modern whole wheat bread, the dramatic changes in wheat introduced by geneticists and agribusiness, and the effects it has on modern health. In Wheat Belly Total Health, I outlined a program to undo the harm incurred by wheat consumption and additional steps to take to, for instance, reverse insulin resistance. In Wheat Belly 10-Day Grain Detox, I provided a step-by-step, day-by-day plan to follow the Wheat Belly lifestyle. And, of course, in the Wheat Belly Cookbook and the Wheat Belly 30-Minute (Or Less!) Cookbook, I provided hundreds of recipes to make this lifestyle tastier and more versatile. And, given the worldwide experience that Wheat Belly has generated, new lessons have been learned along the way, particularly as it relates to hormonal changes, steps to take to make reversing type 2 diabetes and high blood pressure safer, and the microbiome. ALL of this has been incorporated into one book, the Revised & Expanded Edition of Wheat Belly. And here is what some readers had to say about it:   Winkman: This can be life changing, as it was for me. A comprehensive treatment on how to have a healthy body and mind, freedom from many debilitating diseases, and a long “young” life. The importance of our microbiome can’t be overrated. It is the foundation of our health a...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: Open expanded grain-free Inflammation revised updated Weight Loss wheat belly Source Type: blogs