12 Refreshing Tips On How To Live A Stress-Free Life in 2017
You're reading 12 Refreshing Tips On How To Live A Stress-Free Life in 2017, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. The Internet is full of resources on time management, tips for a stress-free life, and finding work-life balance. Since we are unique creatures with varying personalities and goals, it’s nearly impossible to come up with a formula to a better lifestyle. The most we can do is to search, test, and share techniques that worked for us. In the bestselling self-help book Nine Things Successful People Do Differently, Heidi Grant Halvorson noted the science-based strategies on stress management. The principles, including having self-compassion and remembering the “big picture,” are recommended both for business and personal productivity. One of the most important tactics Halvorson shares is looking at your shortcomings with kindness and understanding. A study published in the Journal of Research of Personality suggests that self-compassion has significant positive association with happiness, optimism, and personal initiative. People with self-compassion are less depressed and more successful. For 2017, I vowed to make changes in my life. I refuse to waste away my energy worrying and devote my time on those that truly matter. Here are 12 techniques that helped me glide through the last year that might help you as well. #1: (Really) ...
CONCLUSIONS: The average patient is middle aged (often male) with a history of subacute back pain, sometimes presenting fever and/or neurological damage on diagnosis. Acute phase reactants are frequently raised. Diabetes mellitus, endocarditis and immunosuppressed patients may have the worst chance of a good outcome, therefore these patients should be more carefully managed (always try to obtain an imaging-guided biopsy, correct antibiotic treatment, and a functional and clinical follow-up). PMID: 32446680 [PubMed - as supplied by publisher]
Psychologists say anxiety and uncertainty prompt irrational decisions — like turning down a transplant when an organ becomes available.
American seniors are struggling with a growing sense of isolation, distress and depression amid the coronavirus pandemic. The guidance for the elderly to remain sheltered in place as society slowly reopens is a burden that's becoming hard to take.
HIGH BLOOD PRESSURE may seem harmless but the condition can be a precursor to heart disease so it is important to keep it in check. Nuts have been shown to have a moderating effect on blood pressure and one nut comes out on top.
TYPE 2 diabetes does not pose a threat if you keep blood sugar levels under control. Diet acts as the ultimate bulwark against high blood sugar levels and a natural green powder has been proven to lower blood sugar.
Publication date: Available online 24 May 2020Source: Canadian Journal of DiabetesAuthor(s): Jacob M. Zamora, Jason M. Kong
Does the Trump-hyped drug hydroxychloroquine have the potential to treat diabetes?
All about “blood glucose management” for diabetes: how does it work, and how can you master it?
This study, for instance, attributes a patient’s waitlist/transplant outcome to the very last dialysis facility the patient was associated with. In epidemiology speak, this means the causal inference authors are trying to draw between for-profit status and good transplant outcomes is subject to time-varying confounding. As an example, if one is seeking an association between testosterone levels and risk of a heart attack, using the last testosterone level available would be a poor way of doing this study because testosterone levels are known to vary over time. The same applies to dialysis facilities. Patie...
Publication date: August 2020Source: Biomedicine &Pharmacotherapy, Volume 128Author(s): Kehinde S. Olaniyi, Oluwatobi A. Amusa
More News: Academies | Alternative and Complementary Therapies | Anxiety | Brain | Burns | Cardiology | Cholesterol | Complementary Medicine | Depression | Diabetes | Endocrinology | Grants | Harvard | Heart | Heart Disease | Hypertension | Insomnia | Internet | Jobs | Learning | Life Coaches | Marketing | Men | Neurology | Nutrition | Psychology | Psychotherapy | Science | Skin | Sleep Disorders | Sleep Medicine | Sports Medicine | Study | Universities & Medical Training