Being Overambitious is Making You Less Fun to Be Around
You're reading Being Overambitious is Making You Less Fun to Be Around, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. In the pursuit of ambition, you can end up sacrificing more than you may care to admit. You can end up losing your inherent sense of curiosity and gratitude for life. As you wear yourself down, a perpetual angst can begin to slowly eat away at your core. You still haven’t quite made the mark yet, it’s never enough. You continue to push yourself, both mentally and emotionally — perha...
Source: PickTheBrain | Motivation and Self Improvement - April 22, 2019 Category: Consumer Health News Authors: Samy Felice Tags: blogging career confidence depression happiness motivation ambitious inspiration peace resilience Source Type: blogs

The Best Ways to Parent When You ’re Not Feeling Like Your Best Self
You're reading The Best Ways to Parent When You’re Not Feeling Like Your Best Self, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Becoming a parent means taking on the equivalent of three full-time jobs with no vacation or paid sick leave. And on top of it all, you still have to make it into the office each day to keep a roof over your family's head. Throw in preparing meals, changing diapers and wiping snotty noses, and it becomes easy to see why so many moms live in a perpetual state of exhaustion. As much as y...
Source: PickTheBrain | Motivation and Self Improvement - April 22, 2019 Category: Consumer Health News Authors: Jennifer Landis Tags: featured self improvement parenting parenting advice Source Type: blogs

How to Discover the Limiting Beliefs that Create Self-Sabotage
You're reading How to Discover the Limiting Beliefs that Create Self-Sabotage, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Imagine walking toward a beautiful, white sand beach. The sky is clear, the sun warm. A soft breeze caresses your skin. You can hear the cheerful sounds of your friends enjoying themselves, having the time of their lives on this perfect day. You are anticipating a long-needed, well-deserved break from the stresses of life! Suddenly, a police officer appears. “Do NOT go out on ...
Source: PickTheBrain | Motivation and Self Improvement - April 19, 2019 Category: Consumer Health News Authors: Mike Bundrant Tags: featured happiness health and fitness motivation productivity tips psychology self improvement success limiting beliefs pickthebrain self sabotage Source Type: blogs

7 Science-Based Tips to Making it to your 50th Wedding Anniversary
You're reading 7 Science-Based Tips to Making it to your 50th Wedding Anniversary, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “When you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder a second seems like an hour. That’s relativity.” – Albert Einstein Growing old with the person you love is a dream for most people. It’s a relationship goal you may be hoping to achieve, but let’s state the obvious: it takes a hell of a lot of time and commitment...
Source: PickTheBrain | Motivation and Self Improvement - April 18, 2019 Category: Consumer Health News Authors: KenSeekers Tags: featured psychology relationships picktehbrain relationship advice self improvement Source Type: blogs

The Morning Routine of Successful People
Conclusion Ultimately, whether you’re a night owl or a morning person, the morning remains a very important part of the day. It is the time when you can accomplish the most and make your day most meaningful. Utilize it, and you will soon join the ranks of the most successful people in the world. Eugene Eaton is a British blogger who sometimes works for a research paper writing service edubirdie. He is into stand-up comedy. His favourite comedians are Louis CK and George Carlin. A good morning laugh is what keeps Eugene upbeat and motivated through the harsh day.You've read The Morning Routine of Successful Peopl...
Source: PickTheBrain | Motivation and Self Improvement - April 16, 2019 Category: Consumer Health News Authors: EugeneEaton Tags: featured happiness motivation self confidence self improvement success meditation morning routine pickthebrain successful people Source Type: blogs

10 Tips for Beating Insomnia and Sleeping Better
You're reading 10 Tips for Beating Insomnia and Sleeping Better, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Good sleep goes hand-in-hand with good health. During sleep, the body produces hormones, restores tissue and replenishes physical strength. We share the most effective ways to help you quickly fall asleep and get better sleep. Insomnia can be associated with serious stress and health problems. Sleep disturbances often occur due to improper habits. The tips below will tell you how to beat insomnia. Tip #1 Do...
Source: PickTheBrain | Motivation and Self Improvement - April 15, 2019 Category: Consumer Health News Authors: Lilly Herbert Tags: featured health and fitness self improvement bed bedtime emotional emotional stress fall asleep insomnia sleeping Source Type: blogs

5 Life-Changing Pieces of Advice to Help you get Through Anxiety
You're reading 5 Life-Changing Pieces of Advice to Help you get Through Anxiety, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. What does anxiety look like? Imagine. You’re hiking through a rough patch of mountainous woods, as dark and deep as the blackest sky. You’ve been here before many a time. This forest area falls in your way. You have to cross it in order to get to the other side, where your home is. Even though the path is well-worn and quite familiar to you now, yet, the walk itself is nothing shor...
Source: PickTheBrain | Motivation and Self Improvement - April 12, 2019 Category: Consumer Health News Authors: Sijdah Hussain Tags: depression featured psychology self improvement anxiety benefits of travel mental health positive psychology Source Type: blogs

Skills That Make You Attractive To Employers
You're reading Skills That Make You Attractive To Employers, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Although how far you get with your education and your overall experience are important factors in determining whether you get offered that interview or not, having unique skills also serves to buff up your CV and set you apart from fellow job seekers. Furthermore, companies are always looking to stay ahead of the competition, therefore they are more likely to hire employees who have amassed outstanding job skills i...
Source: PickTheBrain | Motivation and Self Improvement - April 11, 2019 Category: Consumer Health News Authors: Lilly Herbert Tags: career featured employee Employees employers leadership skills professinal Source Type: blogs

5 Quick Tips for Maintaining a Healthy Brain as you Age
You're reading 5 Quick Tips for Maintaining a Healthy Brain as you Age, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. As we know, the brain plays a vital role in the body as it controls or has a role in basically every physiological process. If our brains begin to fail,  it affects our whole body. Though aging is an inevitable process, this does not mean that you have to experience cognitive decline or any real loss of brain power. This because, fortunately, there are lifestyle factors which could enable one to d...
Source: PickTheBrain | Motivation and Self Improvement - April 10, 2019 Category: Consumer Health News Authors: psysci Tags: featured health and fitness self improvement brain health pickthebrain Source Type: blogs

Foods for Sleep: A List of the Best and Worst Foods for Getting Sleep
You're reading Foods for Sleep: A List of the Best and Worst Foods for Getting Sleep, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Sleep is relatively flimsy to please – and it’s likely that at least once you found yourself staring at the dark walls, on a night where you could not sleep. Still, did you know that the food you eat could greatly affect the quality of your sleep? Here is what you should – or should not – consume in the hours before going to bed. Foods Recommended for a Good Sleep ...
Source: PickTheBrain | Motivation and Self Improvement - April 9, 2019 Category: Consumer Health News Authors: maryjames Tags: diet featured health and fitness better sleep foods for sleep pickthebrain self improvement Source Type: blogs

Benefits of Playing an Instrument for the Brain
You're reading Benefits of Playing an Instrument for the Brain, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Music is something that makes most people really happy. No matter what ethnicity, age or gender you belong to, you certainly love to listen to music. Aside from listening to music, there are other ways on how you can enjoy it. You can take up music lessons and enjoy playing musical instruments. This is something that will not only give you something to do during your free time but can also provide other benefits...
Source: PickTheBrain | Motivation and Self Improvement - April 8, 2019 Category: Consumer Health News Authors: Curtis_Dean Tags: depression happiness meditation better mental health healthy brain music Source Type: blogs

7 Practical Tools for Picking Yourself up During Your Darkest Days
You're reading 7 Practical Tools for Picking Yourself up During Your Darkest Days, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. These days most people experience some feelings of depression, anxiety, grief or general lack of motivation. This is a normal part of life, however, if we don’t take productive action, these states can linger and interfere with our functioning at work and in relationships. Here are some simple yet highly effective tools that can help you out of a dark period and propel you back towards b...
Source: PickTheBrain | Motivation and Self Improvement - April 5, 2019 Category: Consumer Health News Authors: Tabitha Bailey Tags: depression featured self improvement motivation passion pickthebrain Source Type: blogs

Why Personal Power Comes from Being All of You
You're reading Why Personal Power Comes from Being All of You, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Have you ever wondered who you truly are? When I was in my teens, I often asked myself who or what it is that is truly me. Especially in interactions with others. I would notice that depending on whom I was interacting with, I was a completely different person. Back then, I was kind of proud that I was able to switch instantly and accomplish so many roles. But I did wonder what was hidden behind all the roles and...
Source: PickTheBrain | Motivation and Self Improvement - April 4, 2019 Category: Consumer Health News Authors: Tanja Barth Tags: Erin's Things featured self improvement personal power pickthebrain self awareness Source Type: blogs

5 Psychology Tricks that can Help You on Your Job Interview
You're reading 5 Psychology Tricks that can Help You on Your Job Interview, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Yes, while having a job interview, it feels like the interviewer is a God and that just one wrong answer will make him disintegrate you. However, they are just normal people like you. Do you know what that means? It means that they are susceptible to cognitive biases and psychological preferences like all of us are. Therefore, by adjusting your appearance, tweaking how you speak and move, you can p...
Source: PickTheBrain | Motivation and Self Improvement - April 3, 2019 Category: Consumer Health News Authors: AleksandarJ Tags: career featured self improvement career tips psychology Source Type: blogs

How To Win Your Family Over To Minimalism
You're reading How To Win Your Family Over To Minimalism, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Minimalism is a significant step to a cleaner and brighter world, but it’s also a great way to clean up your own life and feel lighter and brighter. Embracing a minimalist lifestyle as a family is an excellent way to encourage a new set of values for your kids, and adopt a more profound and more fruitful relationship with a partner. But it takes commitment, and not everyone is on board. Sticking to your newfou...
Source: PickTheBrain | Motivation and Self Improvement - April 1, 2019 Category: Consumer Health News Authors: KenSeekers Tags: featured philosophy self improvement declutter marie kondo minimalism pickthebrain Source Type: blogs

Mastering The Art of Meditation to Get Rid of Mental Diarrhea
You're reading Mastering The Art of Meditation to Get Rid of Mental Diarrhea, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Our current lifestyle and food habits have made us vulnerable to several ailments and that’s why nowadays, more and more people are adopting different ways to live a healthy and balanced life. Long working hours, increased stress, improper sleeping habits, environmental pollution, all these things are taking its toll on your health and it’s high time to start thinking for a way to get o...
Source: PickTheBrain | Motivation and Self Improvement - March 29, 2019 Category: Consumer Health News Authors: Saurabh64cloud Tags: featured health and fitness meditation self improvement best self improvement blog calm focus happiness mental health pickthebrain stress Source Type: blogs

How I Handled a Toxic Boss (It Might Not Be What You ’re Expecting)
You're reading How I Handled a Toxic Boss (It Might Not Be What You’re Expecting), originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Ah, the thrill of securing a new job. It’s exciting! There’s so much hope that goes into looking for a new role and the sense of professional validation that comes from making it through the application and interview process can be a little intoxicating. They’ve met you and they want you. Yay! But what do you do when a few weeks into your highly anticipated new positio...
Source: PickTheBrain | Motivation and Self Improvement - March 28, 2019 Category: Consumer Health News Authors: elainejmead Tags: career featured self improvement career advice pickthebrain toxic boss Source Type: blogs

My Interview with Ara Katz, founder of Seed
You're reading My Interview with Ara Katz, founder of Seed, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I have known Ara Katz, informally, over the past ten years. When I was first seeking advice for my own start-up, LEAF, I sat down with Ara to get her advice and best practices on fundraising and running a business. Since then, I have watched her career over the years - always impressed, but never surprised - she is one of those rare talents with an incredible wisdom (at a young age) who is generous with her time and...
Source: PickTheBrain | Motivation and Self Improvement - March 27, 2019 Category: Consumer Health News Authors: Erin Falconer Tags: Erin's Things featured ara katz female ceo pickthebrain seed Source Type: blogs

5 Necessary Steps For Reaching Success
Conclusion There´re only 5 Steps that are NECESSARY for succeed in any area of your life. You can´t go pursue your dreams if you don´t know what those dreams are, and why you want to accomplish them. Until you fully commit to working on your goals, you´re just bouncing around. And there isn´t 1 single person who succeed by just bouncing around. To become successful in anything, you need to have the right skills and knowledge. You can work as hard as you can when you don´t have the right knowledge, you´re just wasting your time. Nobody comes to you, and give everything you...
Source: PickTheBrain | Motivation and Self Improvement - March 26, 2019 Category: Consumer Health News Authors: Patrikmacala Tags: featured self improvement focus motivation pickthebrain success Source Type: blogs

5 Ways To Increase Your Intelligence Every Day
In conclusion, when you ingest the proper foods, vitamins and nootropic nutrients which facilitate neurogenesis in the brain, aid in the stabilizing of neurological structures, and increase the brain’s capacity for memory retention, you allow the brain to grow physically. If you then incorporate the use of techniques which allow the brain’s memory retention and neuro-connectivity to increase, and facilitate the growth of both hemispheres of the brain, you will inevitably increase your intelligence dramatically! For as your brain tissue grows and the neuro-connectivity increases, the information storage and cogn...
Source: PickTheBrain | Motivation and Self Improvement - March 25, 2019 Category: Consumer Health News Authors: Yellowstone Wolf Tags: featured self improvement brain food nootropics pickthebrain Source Type: blogs

Belluck & Fox Explain How to Care for a Loved One with Mesothelioma
You're reading Belluck & Fox Explain How to Care for a Loved One with Mesothelioma, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When a loved one is diagnosed with mesothelioma it can be extremely stressful and overwhelming for all involved, but there are things you can do to help provide much needed love and support. A combination of educating yourself so you understand the disease and making it easier for your loved one to manage the disease, both emotionally and physically, can lessen the stress. Mesothelioma i...
Source: PickTheBrain | Motivation and Self Improvement - March 24, 2019 Category: Consumer Health News Authors: Erin Falconer Tags: health and fitness self improvement care mesothelioma Source Type: blogs

The Most Important Habits To Develop Before 30
You're reading The Most Important Habits To Develop Before 30, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. . Looking at successful people, we tend to assume that they are cut from a different cloth. But once you factor in incremental progress, the image becomes less fuzzy around the edges. Whoever you think they are, and however you think they got there, what truly defines them is a set of important habits. If you are in your mid-twenties, let me cut you a lot of suspense – the quality of your life, and perhap...
Source: PickTheBrain | Motivation and Self Improvement - March 22, 2019 Category: Consumer Health News Authors: Slavko Desik Tags: Uncategorized good habits habit buildings morning routine pickthebrain self improvement Source Type: blogs

Slumber Search ’s 5-Step Mattress Selection Guide
You're reading Slumber Search’s 5-Step Mattress Selection Guide, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It can be very overwhelming when it comes time to buy a new mattress. There are so many choices, styles, materials, price points, and places to look. Then, when it comes time to buy, you have to get rid of the old one and depending on where your bed is located, this can be quite the task. You have to navigate through doors, down stairs, etc. It’s no wonder many people are sleeping on worn out mattr...
Source: PickTheBrain | Motivation and Self Improvement - March 21, 2019 Category: Consumer Health News Authors: Erin Falconer Tags: health and fitness self improvement better sleep Source Type: blogs

The 5 Life-changing Benefits of Keeping a Meditation Journal
You're reading The 5 Life-changing Benefits of Keeping a Meditation Journal, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I have notebooks and journals for everything: Work, habits, goals, exercise, personal projects, language learning, New Year's resolutions... I have them all sitting here on my desk, just waiting to be used. And so when I came across the practice of keeping a meditation journal, I thought the last thing I needed in my life was yet another one to add to the dusty pile. The problem was, despite every...
Source: PickTheBrain | Motivation and Self Improvement - March 20, 2019 Category: Consumer Health News Authors: joepennington Tags: happiness meditation psychology success Suggested Reading achieving happiness benefits of journaling best self-improvement blogs confidence mindfulness motivation tips pickthebrain positivity self confidence self improvement Source Type: blogs

Friendships – The Key To Happiness
You're reading Friendships – The Key To Happiness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I often recommend to others who seek to do what I tried, DON’T! It is too dangerous – you are taking an awful risk. It is not wise to isolate yourself for twelve months and spend hour upon hour peering inside, facing your worst pains and fears, trying to see beyond them for answers that might not even exist. And yet, if I hadn’t taken that gamble, I would have never understood today just how imperativ...
Source: PickTheBrain | Motivation and Self Improvement - March 20, 2019 Category: Consumer Health News Authors: Dr Winfried Sedhoff Tags: featured happiness psychology relationships friendship pickthebrain self improvement Source Type: blogs

Finding Inner Success
You're reading Finding Inner Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “Your outer world is a mirror of your inner world” - T Harv Ecker By finding your inner strength you can quickly start having an impact on your outer world. We live in a universe of duality, to your up there is a down, to your right, a left and just as we have outer laws of success, we therefore have inner laws of success. This means that you are in full control over the results in your life. Everything good that has happe...
Source: PickTheBrain | Motivation and Self Improvement - March 19, 2019 Category: Consumer Health News Authors: DanielWood Tags: confidence creativity featured happiness motivation philosophy psychology self confidence self education self improvement success good habits how to be successful productivity tips Source Type: blogs

3 Unexpected Things That Happened When I Fully Focused On My Strengths
You're reading 3 Unexpected Things That Happened When I Fully Focused On My Strengths, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. You have all probably been to that dark place where the only thing you see is a failure and the only thing you hear is the ticking of negative thoughts in your brain. This is certainly a ‘place-to-be’ as our brain cannot function without negative thoughts. But one feels even more vulnerable when this dark place happens in a new country they have just moved to. That is exactly...
Source: PickTheBrain | Motivation and Self Improvement - March 18, 2019 Category: Consumer Health News Authors: AnatoliC Tags: confidence featured self improvement success motivation pickthebrain strengths Source Type: blogs

8 Habits That Can Really Change Your Daily Life
You're reading 8 Habits That Can Really Change Your Daily Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Your mind decides your altitude. Jack Canfield, an American author, and entrepreneur has said - Successful individuals do not simply drowse off to the highest. Obtaining there needs targeted action, personal discipline and plenty of energy daily to create things happen. And he could not be a lot of correct. So, do not let ancient habits hold you back. Begin setting up these easy yet necessary habits for a more ...
Source: PickTheBrain | Motivation and Self Improvement - March 16, 2019 Category: Consumer Health News Authors: Skabir Tags: featured self improvement habits motivation Source Type: blogs

How to Stop Lying to Ourselves: A Call for Self-Awareness
You're reading How to Stop Lying to Ourselves: A Call for Self-Awareness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Finding a sincere person is difficult. We are not always ready to share our innermost feelings and do not show a lot of emotions. People have a right for little secrets, but problems begin when we try to deceive ourselves. One's mind and heart conflict with one another, and harmony disappears. Negative emotions and lying to oneself are harmful to one's health. Every person has self-talk from time to ...
Source: PickTheBrain | Motivation and Self Improvement - March 15, 2019 Category: Consumer Health News Authors: melisamarzett Tags: psychology self improvement lying pickthebrain truth Source Type: blogs

6 Ways Social Media Negatively Affects Mental Health
You're reading 6 Ways Social Media Negatively Affects Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When was the last time you were with family or friends and didn’t check your Facebook or Instagram feed? When you’re at a nice restaurant, do you pay more attention on clicking a picture of the food than eating it? When you upload photos, do you feel stressed if you don’t get a significant number of likes or comments? Technology can be a great thing, but there is also a flip-side. The ove...
Source: PickTheBrain | Motivation and Self Improvement - March 14, 2019 Category: Consumer Health News Authors: ANNIE BUTTON Tags: communication featured psychology relationships self improvement addiction mental health social media social media detox social media tips wellbeing Source Type: blogs

The Rules of Sleep Hygiene Made Me Rethink My Mornings
You're reading The Rules of Sleep Hygiene Made Me Rethink My Mornings, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I think our modern compulsion to optimize the living hell out of our mornings is counterproductive. Okay. Maybe I shouldn’t make such a sweeping statement. Let’s try again. For me, personally, when I tried to apply takeaways from the seemingly infinite number of Medium articles depicting the morning routines of highly productive people, it made me… Less productive. Maybe not in the ...
Source: PickTheBrain | Motivation and Self Improvement - March 13, 2019 Category: Consumer Health News Authors: taylorcoil Tags: featured self improvement success better health pickthebrain productivity tips sleep habits sleep hygiene Source Type: blogs

Seven Ways Keeping a Journal Can Help Your Career
You're reading Seven Ways Keeping a Journal Can Help Your Career, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Keeping a journal might seem childish, but you’d be surprised to find out about the help it can offer you during a period of struggle. An intimate journal is meant to keep a record of your daily activities as well as serve as a way to express your feelings. Therefore, this could be helpful for your job, especially when you’re encountering issues that are hard to deal with. In other words, you shoul...
Source: PickTheBrain | Motivation and Self Improvement - March 12, 2019 Category: Consumer Health News Authors: maryjames Tags: career featured self improvement success journal motivation pickthebrain Source Type: blogs

The Inner Workings of Fleeting Motivation
You're reading The Inner Workings of Fleeting Motivation, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. On one of those days, when motivation runs low, you (as usual) start browsing a social network of your choice. And she shows up - that mega-successful person who, in the midst of all the challenges, distractions, and temptations, got where you are desperately trying to reach. This ultimate winner, looking at you from a social media image, gives you that push that you searched for. And now you urgently want to get it ...
Source: PickTheBrain | Motivation and Self Improvement - March 11, 2019 Category: Consumer Health News Authors: oxanakts Tags: featured health and fitness motivation be motivated how to accomplish goals how to achieve your goals motivation tips Source Type: blogs

7 Ways to Save Money For Young Adults While In College
You're reading 7 Ways to Save Money For Young Adults While In College, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. College may be the first time that many young adults will start having to manage their own life and money. For some, it may be the first time they actually have their own money to manage. This makes college a great time to start developing good money saving habits. Learning how to get into the habit of saving money is just as important at this time as learning how to budget or spend money wisely. Here are...
Source: PickTheBrain | Motivation and Self Improvement - March 10, 2019 Category: Consumer Health News Authors: Delan_Cooper Tags: happiness motivation self improvement success Money Saving Tips pickthebrain success tips Source Type: blogs

Training Your Mind with Meditation
You're reading Training Your Mind with Meditation, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “Meditation is a science, the systematic process of training the mind.” – John Yates, Ph.D. By sophomore year of high school, it had become clear that my mind was completely out of control. After a series of car crashes resulting from my own distraction and declining grades in school, I was promptly diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) and prescribed several medications. This ca...
Source: PickTheBrain | Motivation and Self Improvement - March 8, 2019 Category: Consumer Health News Authors: liammccl Tags: featured meditation self improvement adhd health pickthebrain Source Type: blogs

How to Deal with Isolation and Loneliness When Working from Home
Conclusion It is important to combat loneliness and isolation when working from home. You can do this by working from a coffee shop, working in a library, or getting a shared working space. Finding a social hobby can also help you develop new connections and relationships. If you already have a group of friends, you should organise occasional outings. Reducing isolation and loneliness will help with productivity improvement.You've read How to Deal with Isolation and Loneliness When Working from Home, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for mo...
Source: PickTheBrain | Motivation and Self Improvement - March 7, 2019 Category: Consumer Health News Authors: Maryn_Mcdonnell Tags: productivity tips self improvement success Source Type: blogs

Changing Your Life One Book At a Time With These Motivational Books
This article shall solely focus on top motivational books which will possibly revolutionize your life. Give them a read, get to learn something and maybe share this with someone in need. You can change your life and help another do too. How to Stop Worrying and Start Living      Author: Dale Carnegie In short: Provides you with a set of practical formulas to avoid fatigue, eliminate business worries and how to look your best every day. Tells you the importance of adding one hour to your waking life, to finding and being yourself. Helps you to refrain from worrying about things and actually live in ful...
Source: PickTheBrain | Motivation and Self Improvement - March 7, 2019 Category: Consumer Health News Authors: jaya Tags: featured self improvement best inspiration books to read best motivational books Source Type: blogs

Stress Relief Tips To Wake Up Fresh in the Morning
You're reading Stress Relief Tips To Wake Up Fresh in the Morning, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Tips to Wake Up Fresh in the Morning Without Stress Here you will find some stress relief tips that help you wake up fresh in the morning - every morning. Most of us wake up tired, or even very tired in the morning, and this is not good. Managing one's life and getting appropriate rest will allow us to develop a pattern of waking up every morning fresh and without stress. Stress is a common problem in today'...
Source: PickTheBrain | Motivation and Self Improvement - March 6, 2019 Category: Consumer Health News Authors: Mich_Rebecca Tags: featured health and fitness self improvement best sleep habits how to wake up stress management Source Type: blogs

Self-Preservation: How to Work with a Narcissist
You're reading Self-Preservation: How to Work with a Narcissist, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Working with a narcissist is very difficult and given that we are living through a narcissistic epidemic, you probably work alongside one. If you let the behaviour of a full-blown narcissist get to you, it can wear you down, ruin your working life and impact on your mental well-being, both in and outside of work! Self-preservation is key when you are spending long periods of time with someone who is so self-ce...
Source: PickTheBrain | Motivation and Self Improvement - March 5, 2019 Category: Consumer Health News Authors: ANNIE BUTTON Tags: career communication featured happiness productivity tips psychology career development narcissist self improvement self preservation workplace culture workplace happiness Source Type: blogs

Why I took a break from Facebook?
You're reading Why I took a break from Facebook?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Facebook, a social networking platform founded by Mark Zuckerberg has around 2.2 billion monthly active users as of January 2018 (source Wikipedia). I joined Facebook in October 2007, and I was compulsively posting every minute detail of my life. From birthday wishes to photo albums with my friends and family. I joined Facebook because you had to be on it or there was FOMO! Over the next few years, I was on Facebook for the ...
Source: PickTheBrain | Motivation and Self Improvement - March 4, 2019 Category: Consumer Health News Authors: Raziakuvale Tags: featured self improvement abstain from social media digital detox facebook mental health pickthebrain social media detox Source Type: blogs

Being the Leader of Your Life
You're reading Being the Leader of Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. The simple definition of “leader” is someone in command of, or the main player in, a group or organization. I have a slightly different point of view. I see true leadership as being the change you desire to see in the world. It isn’t about having followers, telling people what is right or wrong, or having the answers. Great leaders’ function from a “global wellness” view, where the well-being ...
Source: PickTheBrain | Motivation and Self Improvement - March 1, 2019 Category: Consumer Health News Authors: Laleh Hancock Tags: featured happiness motivation leadership pickthebrain self improvement self-empowerment Source Type: blogs

Neuroplasticity- Botox for the Brain?
You're reading Neuroplasticity- Botox for the Brain?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. The term Neuroplasticity is the hope of the future of every human on the planet and yet, few people have even heard of it, and fewer actually know what it means.  Why is it important? Simply, the theories of neuroplasticity have the capacity to change everything we know about living a happier and healthier life.  It’s the holy grail of the human experience. Breakthroughs in neuroscience over the last deca...
Source: PickTheBrain | Motivation and Self Improvement - February 27, 2019 Category: Consumer Health News Authors: cara hewett Tags: featured psychology self confidence self improvement motivation neuroplasticity pickthebrain Source Type: blogs

7 Ways to Save Money For Young Adults While In College
You're reading 7 Ways to Save Money For Young Adults While In College, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. College may be the first time that many young adults will start having to manage their own life and money. For some, it may be the first time they actually have their own money to manage. This makes college a great time to start developing good money saving habits. Learning how to get into the habit of saving money is just as important at this time as learning how to budget or spend money wisely. Here are...
Source: PickTheBrain | Motivation and Self Improvement - February 26, 2019 Category: Consumer Health News Authors: Delan_Cooper Tags: happiness motivation self improvement success Money Saving Tips pickthebrain success tips Source Type: blogs

The 6 Stages of Personal Growth
This article outlines the six main stages of personal growth. These stages of personal growth are naturally recurrent and can become cyclical with more growth, goals, and obstacles in life. It's worth pointing out that these stages do not always occur in a linear fashion. The stages are also often reciprocal of each other. These stages can apply to you or your life as a whole or certain areas of your life as well as new obstacles and goals that come up. For example, you may be at stage 4 in the career area of your life, but at stage 1 with your relationships. Also, remember there's no need to rush the process. It's imp...
Source: PickTheBrain | Motivation and Self Improvement - February 26, 2019 Category: Consumer Health News Authors: isabellagura Tags: featured self education self improvement motivation pickthebrain psychology self growth stages of self growth Source Type: blogs

How to Organize Your Home Environment for a Better Mental Health
You're reading How to Organize Your Home Environment for a Better Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Loads of laundry and endless chores in a home can be exhausting and tedious. If not handled properly, clutter can mess up someone's life. Some people believe that clutter is brought about by having little space, owning lots of stuff or even not knowing how to organize your home very well.   Research shows that “it is an inside job; it is not about too much junk, but rather a m...
Source: PickTheBrain | Motivation and Self Improvement - February 26, 2019 Category: Consumer Health News Authors: Muii_Lee Tags: happiness motivation productivity tips self improvement home organization pickthebrain Source Type: blogs

How to Deal with Isolation and Loneliness When Working from Home
Conclusion It is important to combat loneliness and isolation when working from home. You can do this by working from a coffee shop, working in a library, or getting a shared working space. Finding a social hobby can also help you develop new connections and relationships. If you already have a group of friends, you should organise occasional outings. Reducing isolation and loneliness will help with productivity improvement.You've read How to Deal with Isolation and Loneliness When Working from Home, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for mo...
Source: PickTheBrain | Motivation and Self Improvement - February 25, 2019 Category: Consumer Health News Authors: Maryn_Mcdonnell Tags: productivity tips self improvement success Source Type: blogs

Feeling De-Motivated? Changes That Will Make a Difference If You Lack Energy
Conclusion: Overall, these small changes can help you overcome your feeling of de-motivation and lack of energy. Sometimes we feel like our lives are going nowhere, we lack the motivation to absolutely do anything. Every small problem feels difficult to get through. Just remember that these feelings don’t last. And making these small changes can help improve your mood, motivation and energy levels. Laveena Sawlani is a content writer with more than 2 years of experience. She currently works for pricekart.com and covers topics from the world of tech. When not writing, she enjoys travelling, meeting interesting peo...
Source: PickTheBrain | Motivation and Self Improvement - February 25, 2019 Category: Consumer Health News Authors: laveenasawlani Tags: featured motivation boost productivity daily motivation lack of energy Source Type: blogs

The 3 Hidden Costs of Free Resources
Conclusion I would be lying if I said I don’t use free resources. In fact, I use a fair amount, most often in the form of YouTube videos or articles. When it comes to making major life changes, however, I’m willing to invest money to ensure my success. I know that buying high-quality programs, courses, or books will help me value myself, appreciate the resources I’m using, and my drive to use what I learn on a day-to-day basis. How about you? Is there a product or course you’ve been thinking of buying? Now might be the perfect time to do it! Here is a special bonus for you Why not go further in ...
Source: PickTheBrain | Motivation and Self Improvement - February 23, 2019 Category: Consumer Health News Authors: Thibaut Meurisse Tags: featured free ebook motivation self improvement success free resources productivity tips Source Type: blogs

3 No-Nonsense Tips to Overcome your Bad Habits this Year
In conclusion, if you wish to overcome your bad habits and fulfill your New Year’s resolutions, then do try the aforementioned measures that have proven to be pretty effective so far. Let me know how your reformatory journey goes. Connect with Jenna on Facebook!You've read 3 No-Nonsense Tips to Overcome your Bad Habits this Year, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - February 22, 2019 Category: Consumer Health News Authors: Jenna Tags: featured health and fitness motivation productivity tips self improvement bad habits being healthy productivity best self improvement pickthebrain Source Type: blogs

Why Failing to Land My Dream Job is the BEST Thing That Could Have Happened
You're reading Why Failing to Land My Dream Job is the BEST Thing That Could Have Happened, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Have you ever failed at something you really wanted to achieve? More importantly, have you ever stopped up to think, REALLY think, about how that incident changed you, from the person you were, to the person you became? The honest truth... I have failed at countless things in my life. After university I was as keen as all my friends to get onto a graduate scheme of a big corporati...
Source: PickTheBrain | Motivation and Self Improvement - February 21, 2019 Category: Consumer Health News Authors: Christine Coaching Tags: confidence creativity featured happiness motivation productivity tips self confidence self improvement success career advice dream job passion pickthebrain side hustle Source Type: blogs