4 Villains Lurking in the Dark – A Complete Guide to Handle Trolls and Haters
You're reading 4 Villains Lurking in the Dark – A Complete Guide to Handle Trolls and Haters, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If you are one of those people who is not scared to stick your neck out and take risks, then you are also one of those people who may get knocked down everyone once in a while. Whether, you’re a blogger who gets a tsunami of personal attacks when you post half an opinion, or an expert who runs a seminar and the participants start to criticize you. You may have even pit...
Source: PickTheBrain | Motivation and Self Improvement - August 14, 2018 Category: Consumer Health News Authors: Madeline Familia Tags: featured relationships self improvement haters pickthebrain positivity trolls Source Type: blogs

10 Communication Techniques To Deal With Chronic Complainers
You're reading 10 Communication Techniques To Deal With Chronic Complainers, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When someone complains frequently, it’s simple to assume they have a negative point of view similar to a pessimist may. In all actuality, chronic whiners are an entirely different breed. Complainers whine about everything, the boss is annoying, clients are always dramatic, the bills are piling up, the doctors are saying trash, the coffee from the cafe down the street is tasteless, name it, th...
Source: PickTheBrain | Motivation and Self Improvement - August 13, 2018 Category: Consumer Health News Authors: Berta Melder Tags: communication featured complainers work life balance Source Type: blogs

How I Lived the Best Life I Could In The Face of a Challenging Diagnosis
You're reading How I Lived the Best Life I Could In The Face of a Challenging Diagnosis, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. This is a story of perseverance, overcoming obstacles and following dreams. Not really. Well to some degree the following dreams part is right. But essentially, this is just a story of my life. When I graduated high school, I decided to take a gap year. This turned into 9 gap years, which I spent working in record stores and partying. When I was 27, I had a surprise pregnancy. My boyfr...
Source: PickTheBrain | Motivation and Self Improvement - August 11, 2018 Category: Consumer Health News Authors: Kathryn Copeland Tags: career featured happiness motivation self confidence self improvement autism self education student Source Type: blogs

How Mother Nature Helped Me Solve These Life Problems
You're reading How Mother Nature Helped Me Solve These Life Problems, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Mother nature is someone whom you can’t define in shape or size, from small invisible organisms to a giant blue whale, all constribute to her grandiosity. I always wanted to improve the lives of wild animals. But, who knew that over the time; beautiful animals and mother nature would teach me some of the most important lessons that will change my perspective towards my life. Once, I came across a sn...
Source: PickTheBrain | Motivation and Self Improvement - August 10, 2018 Category: Consumer Health News Authors: Ketan Tags: featured self improvement best self improvement blogs. pickthebrain Source Type: blogs

What Does Reading Do to Your Brain?
You're reading What Does Reading Do to Your Brain?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Have you ever felt inspired after reading a masterful book? Have you ever felt like the book made you see things in a different way? Have you ever discovered knowledge because of a book? Has a book made you feel wiser? Books have power! Reading is an amazing process that can actually rewire your brain. “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.&r...
Source: PickTheBrain | Motivation and Self Improvement - August 8, 2018 Category: Consumer Health News Authors: thomaslovecraft Tags: featured reading self improvement brain health habits pickthebrain Source Type: blogs

7 Little-Known Benefits of CBD Oil
Conclusion As you can see, CBD oil offers numerous advantages. It’s efficient against many health issues, and there are other benefits yet to be discovered. It’s a fact that bulk CBD is going to be really important in the future.You've read 7 Little-Known Benefits of CBD Oil, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - August 7, 2018 Category: Consumer Health News Authors: maryjames Tags: featured health and fitness self improvement benefits of cbd cbd oil pickthebrain Source Type: blogs

Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain
You're reading Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Worry... God! I hate this word. Worrying is crippling, boring and lifeless. I grew up in a family of multiple chronic worriers, and I know how bad things can go with it. You let negative thoughts have the best of you. You worry about anything and everything, big and small, rational and irrational, and you turn yourself into a mental masochist who rarely feels in peace. (piec...
Source: PickTheBrain | Motivation and Self Improvement - August 6, 2018 Category: Consumer Health News Authors: Marwan Jamal Tags: featured psychology self improvement mind shift pickthebrain stress worry Source Type: blogs

6 Natural Remedies to Help Overcome Depression
You're reading 6 Natural Remedies to Help Overcome Depression, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When you hear the word ‘depression’ the first thing that may come to your mind is sadness. In reality, depression is different to and much more than sadness. Sadness is normal and is a part of human behavior whereas depression is a mental health issue. Various factors can cause depression including deprived sleep and a feeling of overload. University students undergo depression because of the ...
Source: PickTheBrain | Motivation and Self Improvement - August 4, 2018 Category: Consumer Health News Authors: arkyadey Tags: depression featured pickthebrain self improvement Source Type: blogs

How To Absolutely KILL Your Smartphone Addiction
You're reading How To Absolutely KILL Your Smartphone Addiction, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “One last video before I go to bed”. “Let me just scroll through Facebook real quick.” “I’m just going to take a five minute Instagram break.” If you’ve ever had a “five minute Instagram break” turn into a two-hour procrastination session, you’re not alone. According to a study released by Deloitte, people between the ages of 18 and 24 check t...
Source: PickTheBrain | Motivation and Self Improvement - August 2, 2018 Category: Consumer Health News Authors: ruchir Tags: featured internet culture psychology self improvement digital detox pickthebrain smartphone addiction Source Type: blogs

7 Little Changes that Will Make a Big Difference with Your Mood
You're reading 7 Little Changes that Will Make a Big Difference with Your Mood, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Picture this: it’s early in the morning. You start waking up slowly. Before you become aware of your physical surroundings, you sort of come back into your body, from the haze of wherever you went while you were sleeping. Perhaps there was a dream that faded behind you – and you can’t remember details, only that it was not a very good one. As you become more and more aware of y...
Source: PickTheBrain | Motivation and Self Improvement - August 1, 2018 Category: Consumer Health News Authors: christine_ellis Tags: featured self improvement bad mood happiness mood shift pickthebrain Source Type: blogs

5 Ways to Conquer Your Grief After a Tough Breakup
You're reading 5 Ways to Conquer Your Grief After a Tough Breakup, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Breakups are brutal, aren’t they? A relationship takes a ton of work and energy. You have to be vulnerable and trusting and take a risk on love. You open your heart and soul to your partner. It’s no surprise that your life gets flipped upside down when your relationship comes to end. We need to grieve after a breakup. Grieving is important, but it sucks. It’s not a fun time. Some people grie...
Source: PickTheBrain | Motivation and Self Improvement - July 31, 2018 Category: Consumer Health News Authors: ericibey Tags: confidence featured motivation relationships self improvement Breakup pickthebrain Source Type: blogs

3 Strange and Surprising Ways Music Affects Your Well-Being
Conclusion Music is truly remarkable. That it lifts your mood, amplifies your emotions, and makes you dance is well-known. But it can also improve mental performance, reduce stress, and even alleviate symptoms of brain degeneration as these studies show. So the next time you’re feeling stressed, you know what to do – grab the nearest headphones and start listening!You've read 3 Strange and Surprising Ways Music Affects Your Well-Being, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Mot...
Source: PickTheBrain | Motivation and Self Improvement - July 30, 2018 Category: Consumer Health News Authors: pjkaka Tags: creativity depression featured happiness psychology self improvement benefits of music music therapy pickthebrain Source Type: blogs

4 Things Grandpa Has Taught Me
You're reading 4 Things Grandpa Has Taught Me, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Some of my earliest memories are of my grandpa taking me to the beach when I was little to play in the sand and look for seashells. I still think of him virtually every time I see the ocean even though he passed away nearly 10 years. This isn’t all that surprising though since it was my grandpa who taught me how to swim and gave me my love for the ocean and nature in general. In fact, he taught me a whole lot of things, a...
Source: PickTheBrain | Motivation and Self Improvement - July 28, 2018 Category: Consumer Health News Authors: Tyler Read Tags: featured happiness philosophy self improvement family pickthebrain respect your elders wisdom Source Type: blogs

How to Succeed if You are “Not that Smart”
You're reading How to Succeed if You are “Not that Smart”, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Here are 5 people who were thought to be failures.  Do they fit the mold of a “successful person”? You decide Never formally finishing high school after being arrested for selling drugs, he was thought to be a complete failure.  Despite being labeled as such, he went on to own and operate multiple successful companies including SMS audio, SK energy, SMS promotions, a significant sta...
Source: PickTheBrain | Motivation and Self Improvement - July 27, 2018 Category: Consumer Health News Authors: Stephen Hall Tags: featured psychology self improvement confidence pickthebrain self confidence smart success Source Type: blogs

How To Combat Addiction With Your Mind
You're reading How To Combat Addiction With Your Mind, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When people hear that I use hypnotherapy to combat addiction, their minds bring up a host of misconceptions. Associations formed via old school hypnotist shows – with a lot of hand waving and volunteers acting like monkeys – are difficult to avoid. Something that was presented to the general public as a cheap novelty is tough to take seriously. On the other hand, those who do take it seriously sometimes put ...
Source: PickTheBrain | Motivation and Self Improvement - July 26, 2018 Category: Consumer Health News Authors: Dr. Nancy Irwin Tags: featured health and fitness psychology self improvement addiction battle addiction pickthebrain Source Type: blogs

How to Make The Rest of 2018 Successful By Quitting These 6 Toxic  Habits
You're reading How to Make The Rest of 2018 Successful By Quitting These 6 Toxic Habits, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It’s more halfway through the year…would you consider 2018 a massive success? A failure? Or a lot like the last year and the year before that?  If you’re wanting more out of life you don’t need to wait until 2019. I’m confident you can still create your best year yet, even with less than six months left. But you’ll have to do the one t...
Source: PickTheBrain | Motivation and Self Improvement - July 25, 2018 Category: Consumer Health News Authors: Michael Leonard Tags: featured motivation self confidence self improvement goal setting pickthebrain resolutions Source Type: blogs

Things You Need to Do Between College and Your First Job
You're reading Things You Need to Do Between College and Your First Job, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “What’s next?” This is the most common question that plagues and stresses out millions of recent college graduates. The traditional answer used to be looking for and landing a new job. However, due to downward hiring trends and unstabilized global economies, finding a job right after college has proven difficult. In addition, more and more new grads are less inclined to dive deep into ...
Source: PickTheBrain | Motivation and Self Improvement - July 24, 2018 Category: Consumer Health News Authors: lisasmith Tags: confidence motivation productivity tips best career advice enjoy life happy job Source Type: blogs

Thoughts Extroverts Have About Introverts You May Have Never Imagined
You're reading Thoughts Extroverts Have About Introverts You May Have Never Imagined, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Extroversion and Introversion are considered to be the core aspects of people’s personalities. Renowned psychologist Carl Jung coined the terms ‘extroverts’ and ‘introverts’ for the first time in his work ‘Psychologische Typen’ in 1920. He distinguished between the two categories based on their emotional response to various stimuli. More recently, t...
Source: PickTheBrain | Motivation and Self Improvement - July 24, 2018 Category: Consumer Health News Authors: lisasmith Tags: career communication confidence creativity Source Type: blogs

Failure in Endeavors does not Indicate Lack of Talent
You're reading Failure in Endeavors does not Indicate Lack of Talent, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Every person has certain life goals and engages in various endeavors to make his or her life worthwhile and fulfilling. While many people succeed in their endeavors, there are a few who fail. Sometimes, these people are tarnished as being untalented or less talented. Is that true? No! If facts are to be believed, the most successful today have tasted failure, some time or the other in their lives. Their f...
Source: PickTheBrain | Motivation and Self Improvement - July 24, 2018 Category: Consumer Health News Authors: lisasmith Tags: confidence motivation Source Type: blogs

4 Tips to Raise a Confident Kid
You're reading 4 Tips to Raise a Confident Kid, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It's easier, today, for a 10-year-old kid to set up a Facebook account than to learn how to speak up for themselves.  Two of my girlfriends were kindergarten and school teachers, and I'm kind of familiar with the abuse kids get every day from their parents, friends, and teachers…. It's insanely annoying. Long story short, I checked my calendar and saw tomorrow is Parents` Day, so I decided to write a short post for...
Source: PickTheBrain | Motivation and Self Improvement - July 24, 2018 Category: Consumer Health News Authors: Marwan Jamal Tags: confidence featured psychology self improvement Source Type: blogs

Daily Changes to Boost Your Self-Confidence
You're reading Daily Changes to Boost Your Self-Confidence, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It is important to know that self-confidence and self-esteem are very similar to each other. So, when you’re doing tasks to improve your self-confidence, your self-esteem will build as well. You don’t need to engage in separate tasks to build your self-confidence and self-esteem. They can be similar tasks to organically build both at the same time. In my practice, lack of self-confidence is a significan...
Source: PickTheBrain | Motivation and Self Improvement - July 20, 2018 Category: Consumer Health News Authors: Dr. Jennifer Guttman Tags: confidence self confidence self improvement good habits pickthebrain Source Type: blogs

How eating breakfast helps you lose weight
You're reading How eating breakfast helps you lose weight, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Have you ever been in the middle of that amazing dream where you just won the lottery and you’re about to go on a shopping spree, and then you wake up suddenly to the annoying sound of BEEP, BEEP, BEEP, BEEP? Oh yeah, you know what that sound is, it’s the sound of death, the alarm clock! Of course, you hit the snooze button enough times that by the time you actually get out of bed, your rushing around lik...
Source: PickTheBrain | Motivation and Self Improvement - July 20, 2018 Category: Consumer Health News Authors: malloryar86 Tags: diet health and fitness Source Type: blogs

Death is not a Dirty Word: Living with Grief
You're reading Death is not a Dirty Word: Living with Grief, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. After my husband died, I remember all the awkward moments when people avoided me – at my office, on the street and even friends who were uncomfortable talking about it.  At times I felt like I had a disease, and in a sense I did – I had been impacted by death and my world had been blown apart. If anyone got too close to me, death and all its sorrow might rub against them, too. It’s true we l...
Source: PickTheBrain | Motivation and Self Improvement - July 19, 2018 Category: Consumer Health News Authors: Debbie Augenthaler, LMHC, NCC Tags: featured psychology self improvement death Debbie Augenthaler grief grieving loss of a loved one pickthebrain You Are Not Alone Source Type: blogs

Toxins In The Home: What You Don ’t Know Might Kill You
You're reading Toxins In The Home: What You Don’t Know Might Kill You, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Poisoning is the number one cause of injury-related deaths in the United States, and 91% of incidents occur in our very own homes. Unintentional poisoning can occur in a number of ways, potentially harming our health as well as our loved ones. In an effort to reduce the number of households affected, it’s important to understand where common toxic products might be lurking and how to create a ...
Source: PickTheBrain | Motivation and Self Improvement - July 18, 2018 Category: Consumer Health News Authors: David Haas Tags: featured health and fitness self improvement asbestos cancer cleaning products pickthebrain toxins toxins in the home Source Type: blogs

7 Minimalist Ways To Declutter Your Life
You're reading 7 Minimalist Ways To Declutter Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. There are basically two reasons why minimalism has become so popular these days. The first reason is that a lot of people feel ‘trapped’ in the daily routine and society. Everyone works more and more to be able to buy more and more stuff that they can’t use because they don’t have the time. This means that a lot of people are overworked, underpaid and dissatisfied with their lives. To escape al...
Source: PickTheBrain | Motivation and Self Improvement - July 17, 2018 Category: Consumer Health News Authors: MarnixBuijs Tags: featured productivity tips self improvement time management declutter how to be a minimalist pickthebrain Source Type: blogs

REVIEW: The MUSE Brain Sensing Headset
You're reading REVIEW: The MUSE Brain Sensing Headset, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Although meditation and mindfulness may be getting trendier, the tangible impact meditation has on the brain still seems very removed. We read about how meditation supposedly induces structural changes in the brain and enhances your mental health, but with the modern day bombardment of health and food fallacies, meditation can come across as spiritual fluff.  The dissonance many of us exhibit is that we feel incapab...
Source: PickTheBrain | Motivation and Self Improvement - July 16, 2018 Category: Consumer Health News Authors: Erin Falconer Tags: featured Product Reviews meditation muse headset Source Type: blogs

The Revival of the Handwritten Love Letter
You're reading The Revival of the Handwritten Love Letter, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. The handwritten letter is romantic, poetic and sensual. It’s more permanent, purposeful, engaging, reflective, thoughtful, individualized and requires and more effort than a cold electronic email message. In many ways, emails, texting and instant messaging have brought back some of the qualities of letter writing skills, although for many people, it has taken away the allure of the stamped letter mailed at the...
Source: PickTheBrain | Motivation and Self Improvement - July 14, 2018 Category: Consumer Health News Authors: dianaraab Tags: communication featured self improvement handwritten love letters pickthebrain romance Source Type: blogs

Seven Ways to Become an Active Listener Using Classical Music
You're reading Seven Ways to Become an Active Listener Using Classical Music, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Music is present during virtually every activity in our daily lives. Whether you’re in an elevator, waiting in line at a drug store or shopping for new shoes, music is likely playing around you. But ask yourself this, do you really listen to this music, or do you simply hear it? Chances are, you’re doing the latter. Why is the distinction between hearing and really listening so importa...
Source: PickTheBrain | Motivation and Self Improvement - July 12, 2018 Category: Consumer Health News Authors: George Marriner Maull Tags: creativity featured happiness motivation productivity tips self education self improvement active listener classical music communication skills how to listen intelligence picktherbrain Source Type: blogs

New Research Reveals That Stress Kills More People Than A Car Accident
Conclusion Stress can be a deadly agent to the body causing several serious health issues. But the good news is, “the earlier you start controlling stress the better your health status will become.” You've read New Research Reveals That Stress Kills More People Than A Car Accident, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - July 11, 2018 Category: Consumer Health News Authors: Daniel Moayanda Tags: featured health and fitness self improvement avoid stress emotional balance productivity tips ship your car Source Type: blogs

6 Amazing Benefits of Intermittent Fasting
You're reading 6 Amazing Benefits of Intermittent Fasting, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I started doing intermittent fasting five years ago after doctors told me to quit the gym for a year. I had injured my abs and back, and doctors advised me not to exercise, not even do cardio, till I`m fully recovered. Things went down from there since all I was doing, besides work, was eat anything I can get my hands on (I`m a foodie, or that`s how I used to think of myself.) I gained 50 pounds in no time, and I ha...
Source: PickTheBrain | Motivation and Self Improvement - July 10, 2018 Category: Consumer Health News Authors: Marwan Jamal Tags: featured health and fitness self improvement best health advice fitness and health Intermittent Fasting Weight Loss Practices Source Type: blogs

4 Ways to Clear your Mind through Creativity
You're reading 4 Ways to Clear your Mind through Creativity, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same time: 1. Paint I have absolutely no artistic talent, but I still find painting to be really relaxing. There’s just something about spreading paint on a canvas that forces you to slow down. A si...
Source: PickTheBrain | Motivation and Self Improvement - July 9, 2018 Category: Consumer Health News Authors: trmusiclessons Tags: creativity depression featured self improvement be more creative boost your creativity meditation music and depression Source Type: blogs

The Innerer Schweinehund – Protect your Lifetime
You're reading The Innerer Schweinehund – Protect your Lifetime, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. A Dangerous Parasite There is an underestimated yet amazingly dangerous parasite around. Here in Germany, we call it “Innerer Schweinehund” [ˈɪnərrɐ ˈʃvaɪ̯nhʊnt]. People all over the world are infected, some of them know it, but most of them do not. Once infected, it is hard to get rid of it. The Innerer Schweinehund is especially harmful when diagnosed too late. In the worst case, y...
Source: PickTheBrain | Motivation and Self Improvement - July 7, 2018 Category: Consumer Health News Authors: VidaGoals Tags: blogging communication confidence featured health and fitness motivation psychology self confidence self improvement success inner voice Innerer Schweinehund lifetime pickthebrain self growth Source Type: blogs

Aptitude test – Help you read the mind of the candidates
You're reading Aptitude test – Help you read the mind of the candidates, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Present businesses in the US gives importance to the personal attributes of the candidates than the academic excellence. As a business owner or a manager, you need to know how the candidate behaves with the customers, handles particular situations, solves the problems, find the solutions, plan the strategies and executes the same and more. Yes, these are the abilities you look for in the candidate...
Source: PickTheBrain | Motivation and Self Improvement - July 6, 2018 Category: Consumer Health News Authors: matteid78 Tags: self education Aptitude Test read the mind of the candidates Source Type: blogs

3 Steps To Free Yourself From An All-Or-Nothing Mindset
You're reading 3 Steps To Free Yourself From An All-Or-Nothing Mindset, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I used to live in the place of all or nothing. My ‘all’ looked like eating a specific number of calories a day of only foods I had labeled as healthy, working out for a certain amount of time in very specific ways, and making sure not to deviate even 3 calories, 1 mile, or a few bites from my plan. On the occasional day where I’d check all the boxes, I felt on top of the world. For ever...
Source: PickTheBrain | Motivation and Self Improvement - July 6, 2018 Category: Consumer Health News Authors: Simi Botic Tags: featured philosophy psychology self improvement success acceptance author Letting Go of Leo mindset perfection pickthebrain Simi Botic Source Type: blogs

7 Foods Scientifically Proven To Make You Happier
Conclusion: Sometimes, it could just be the little things which your mind and body are subjected to that could be making you feel bad and unusually grouchy — the amount of sunshine you’ve been getting, the level of physical activity you’ve been having or, the kind of food you are filling up with.  When you fuel up with these 7 foods, you are also enhancing your chances of celebrating a fun-filled day rather than a stressful one. Lisiana is a renowned independent researcher and is studying the impact of technology in the beauty industry. She is passionate about beauty, makeup ideas, fashion, fitne...
Source: PickTheBrain | Motivation and Self Improvement - June 29, 2018 Category: Consumer Health News Authors: lisianacarter3 Tags: diet happiness self improvement foods that make your happy good foods happier improve your mood mood foods pickthebrain Source Type: blogs

Top 10 Entrepreneurs Reveals Their Success Stories
You're reading Top 10 Entrepreneurs Reveals Their Success Stories, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Life gives chances to those who look for them. People say that success happens suddenly, to some extent that is a truth, success is a matter of moments, but to achieve those moments people with courage and valor strive day and night without giving value to themselves. They give importance to their time and utilize it in altering their condition from nothing to someone who matters. Their stories are motivating...
Source: PickTheBrain | Motivation and Self Improvement - June 29, 2018 Category: Consumer Health News Authors: Chris Albert Tags: featured motivation success Entrepreneurs life simon sinek success stories Source Type: blogs

How to Kick Procrastination and Get Sh*t Done in Five Seconds
You're reading How to Kick Procrastination and Get Sh*t Done in Five Seconds, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. "I'm too lazy to change." I’ve heard clients say this a lot. My clients get down on themselves when they don’t look for new jobs or start the projects. They wonder if they’re doomed to procrastinate forever. I can get caught in nasty loops of negative self-talk when I see myself as lazy. And calling myself lazy just makes me lazier. The same pattern happens for my clien...
Source: PickTheBrain | Motivation and Self Improvement - June 27, 2018 Category: Consumer Health News Authors: johannahbogart Tags: creativity depression featured health and fitness motivation productivity tips self improvement time management working from home procrastination Source Type: blogs

12 Language Experts Share 12 Tips to Learn a Language Faster
You're reading 12 Language Experts Share 12 Tips to Learn a Language Faster, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. In a world that demands rapid learning and massive change, the ability to learn a language faster is an important skill to acquire, whether you want to learn Spanish, take French lessons, or Italian classes. As we shared in our previous post on learning faster, skill acquisition can be transferred to just about anything you want to learn. The most common mistake we see people make when trying to l...
Source: PickTheBrain | Motivation and Self Improvement - June 26, 2018 Category: Consumer Health News Authors: Sean Kim Tags: featured self education self improvement learn a language online language classes pickthebrain success travel Source Type: blogs

Great Minds Think Alike Regarding Happiness
You're reading Great Minds Think Alike Regarding Happiness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. The French philosopher Rene Descartes once gave the best reason for becoming an avid reader: "The reading of all good books is like conversing with the finest men of past centuries." Sure, one person's "fine" is another person's trash, but few can argue that Einstein qualifies for the short list. What about the man who discovered not only logic and biology, but--get this--, you can even throw zo...
Source: PickTheBrain | Motivation and Self Improvement - June 23, 2018 Category: Consumer Health News Authors: Genius Turner Tags: featured happiness self improvement great minds passion pickthebrain psychology Source Type: blogs

Here ’s What Yoga Can Do For You
You're reading Here’s What Yoga Can Do For You, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. It`s International Yoga Day people. I was thinking about doing yoga over the past three months, and because of my analytical nature, I decided to do some quick research on its benefits. And since we're celebrating International Yoga Day this month, I decided to show you the six key benefits practicing yoga will give you. Here they are: Yoga will make you calmer Yoga is so great at regulating stress that researchers ...
Source: PickTheBrain | Motivation and Self Improvement - June 22, 2018 Category: Consumer Health News Authors: Marwan Jamal Tags: featured happiness health and fitness anxiety benefits of yoga international yoga day mental health pickthebrain Source Type: blogs

Sex Addiction: Ways to Identify It & Treatment Options
You're reading Sex Addiction: Ways to Identify It & Treatment Options, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Sexual addictions consist of compulsive behaviors that interfere with important areas of one's life, causing significant distress in daily living. Identifying compulsive sexual behaviors as addictions is a topic that creates debate, even among mental health professionals. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text Revision (DSM-...
Source: PickTheBrain | Motivation and Self Improvement - June 20, 2018 Category: Consumer Health News Authors: Lane Jesse Tags: health and fitness motivation psychology relationships self improvement addiction addiction effects on the brain distress porn addiction pornography sex addict sex addiction Source Type: blogs

5 Ways to Resolve Your Ranking Drop On Google
Conclusion Google ranking drops may be caused by issues on your website; any technical flaw, a sudden change; bad link structure; or it may be due to instant updates from Google. You can resolve this issue only with proper and legitimate tools and guidelines given by Google.You've read 5 Ways to Resolve Your Ranking Drop On Google, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - June 20, 2018 Category: Consumer Health News Authors: scottjack Tags: blogging internet culture Source Type: blogs

7 Time Management Tips from Jim Rohn
You're reading 7 Time Management Tips from Jim Rohn, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. 7 Timeless time management tips from the master of success, Jim Rohn. Becoming a master at time management will allow you to design your life and improve every aspect it. Jim Rohn was one of the most influential speakers when it came to how to do just this. His tips and tricks are very actionable and have revived a sense of motivation in millions of people to date. Time management is easier said than done but just like a...
Source: PickTheBrain | Motivation and Self Improvement - June 20, 2018 Category: Consumer Health News Authors: Diana wangeci Tags: featured productivity tips self improvement time management goals jim rohn Source Type: blogs

8 Ideas to Help You Choose a College Major
You're reading 8 Ideas to Help You Choose a College Major, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Choosing your college major is the biggest decision when you first start your college career. Some students start off being undecided and take a few classes before settling on a particular subject. Over time, they will need to figure out what kind of major they want to focus on and what career they want to pursue. Here are eight things to think about before you settle down on your college major. 1. Your Passion If ...
Source: PickTheBrain | Motivation and Self Improvement - June 19, 2018 Category: Consumer Health News Authors: DavidGomes Tags: career self education college careers focus goals how to be successful success tips Source Type: blogs

How To Protect Yourself From Noise Pollution
You're reading How To Protect Yourself From Noise Pollution, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Overwhelmed, gravid, packed, stuck... all these words describe us when information from thousands of resources flows in and out of our minds, leaving its footprint in our consciousness. “Scrolling”, “share”, “like”, “post”, “Instagram”, “FB”, “Snapchat”, “newsletters”, “promote”, “lure” are buzzwo...
Source: PickTheBrain | Motivation and Self Improvement - June 19, 2018 Category: Consumer Health News Authors: Valerie Malecha Tags: featured productivity tips psychology self improvement best apps best apps for productivity digital detox how to focus noise pollution pickthebrain pomodoro Source Type: blogs

SIGNY Comes Clean: Embracing the Struggle
You're reading SIGNY Comes Clean: Embracing the Struggle, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. We wrote 'Clean' to paint a picture of what it's like to struggle with demons that often overwhelm you without warning. We both have experienced the magnitude of childhood trauma. We've been to the underworld and returned to the land of the living. Fiends have many forms. They're shapeshifters. They can self-replicate and reproduce. Those that follow you may be different than ours, but the struggle is the same, and ...
Source: PickTheBrain | Motivation and Self Improvement - June 18, 2018 Category: Consumer Health News Authors: SIGNY Tags: creativity depression featured self confidence music pickthebrain signy Source Type: blogs

Does Your Passion = Your Purpose?
You're reading Does Your Passion = Your Purpose?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Lately, I’ve come across a lot of headlines about how your purpose has nothing to do with your passion. Upon reading, I found the point they were making was more along the lines of: “If your passion is football, it doesn’t mean your purpose must be a career as a pro footballer”. This is definitely something I can agree with. While there are some people who go on to make money directly from their passi...
Source: PickTheBrain | Motivation and Self Improvement - June 15, 2018 Category: Consumer Health News Authors: Sibylle Tags: creativity featured happiness self improvement purpose pursue your passion Source Type: blogs

How To Eat Healthy on a Budget
You're reading How To Eat Healthy on a Budget, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Most people really do want to eat healthy, but feel like it's cost prohibitive. Luckily, there are a few simple ways to maintain a healthy diet without putting strain on your wallet. Here’s how to keep your kitchen stocked with satisfying and nutritious foods: 1. Never set out without a plan. One of the quickest ways to over-spend at the grocery store is by going there without any idea of what you want to buy. You’ll...
Source: PickTheBrain | Motivation and Self Improvement - June 14, 2018 Category: Consumer Health News Authors: Peter Paterson Tags: diet featured health and fitness self improvement healthy eating healthy living on a budget pickthebrain Source Type: blogs

6 Strategies for Becoming Less Defensive
You're reading 6 Strategies for Becoming Less Defensive, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If you’ve ever been accused of getting defensive or going on long tangents to prove a point to no end, then maybe you have a quick-to-react personality. Maybe someone told you that you get defensive all the time and you had to take a minute to check yourself. If this sounds like you then you want to keep reading. Being defensive isn’t always a bad thing but when you find yourself doing it over every littl...
Source: PickTheBrain | Motivation and Self Improvement - June 13, 2018 Category: Consumer Health News Authors: Carly Nugent Tags: featured psychology self improvement best self-improvement blogs happiness pickthebrain self growth self improvement tips Source Type: blogs