A Wee Wiggle in my Journey to Family
You're reading A Wee Wiggle in my Journey to Family, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Many of us have faced depression, struggled with low self-esteem, and other debilitating mental health challenges. My own journey with depression was a result of growing up with a rare blood disorder and being told I could never have children of my own. This completely changed my dreams of what family and life meant. Years later I suffered with a rare soft tissue sarcoma, yet, baffling the best of doctors, I survived. I&rs...
Source: PickTheBrain | Motivation and Self Improvement - December 13, 2018 Category: Consumer Health News Authors: donnagrantwilcox Tags: depression featured psychology self improvement best books Donna Grant Wilcox faith family mental health pickthebrain Source Type: blogs

Unconsciously Chasing a Dream
You're reading Unconsciously Chasing a Dream, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Our unconscious routines are making us or breaking us. As I woke up before the sunrise I walked over to the couch and turned on a small lamp, then started my coffee and grabbed my phone. After mindlessly scrolling Facebook and Twitter which seemed like five minutes, my son woke up and came out to join me on the couch. How was the morning gone already? How did an hour and a half go by? As I was reflecting on my life, I was remin...
Source: PickTheBrain | Motivation and Self Improvement - December 11, 2018 Category: Consumer Health News Authors: Zech Newman Tags: featured psychology self improvement dreams happiness pickthebrain unconscious Source Type: blogs

Ten Tips to Help You Feel Happier
You're reading Ten Tips to Help You Feel Happier, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Happiness is an elusive concept, we all want it but not many of us can define what it actually is and even fewer how to get it. Unfortunately, a lot of us fall into the trap of the ‘I will be happy when’ mentality. It’s an easy fix supported by our own psychology and propagated by the modern world. You end up thinking; ‘I will be happy when I have lost 10kg’s’, ‘I will be happy when ...
Source: PickTheBrain | Motivation and Self Improvement - December 10, 2018 Category: Consumer Health News Authors: WillMayo Tags: featured happiness self improvement holidays how to be happier pickthebrain Source Type: blogs

Is Writing Your Passion?  Really?
Conclusion It is very necessary to time and again examine yourself. That are you a writer? Is it really your passion? Or has a third party goal has set in? And for the ones who really want to be writers, this question is more important. Am I still a writer? Have I deviated from my goal? Money is important, but not more than the art. Art is important, but not more than your interest. Interests are important, but not more than you.You've read Is Writing Your Passion? Really?, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articl...
Source: PickTheBrain | Motivation and Self Improvement - December 7, 2018 Category: Consumer Health News Authors: at aspiring Tags: creativity featured self improvement find your passion life lessons personal growth self awareness writing tips Source Type: blogs

4 Key Ingredients to Avoid in Cosmetics
You're reading 4 Key Ingredients to Avoid in Cosmetics, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. As you walk down a store’s beauty aisle, it’s easy to choose the most popular brands and products that line the shelves. After all, they are on sale and the labels claim to be organic or all natural. Despite these perks, what consumers fail to realize is that these labels can deceive consumers into believing their items are safe and toxin-free. The truth is the beauty market across the United States has lack...
Source: PickTheBrain | Motivation and Self Improvement - December 6, 2018 Category: Consumer Health News Authors: Emily Rosati Tags: featured health and fitness self improvement beauty pickthebrain toxic Source Type: blogs

How Being Busy All the Time is Hurting You – plus 3 ways to stop
You're reading How Being Busy All the Time is Hurting You – plus 3 ways to stop, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When you catch up with a friend you haven’t talked to in awhile, what’s one of the first things out of your mouth when they ask you how you are? Is it something along the lines of “good, but SO busy”? What if the most interesting thing about us wasn’t how busy we are? We live in a culture of more. So many people want to make more money, buy more things, and ...
Source: PickTheBrain | Motivation and Self Improvement - December 5, 2018 Category: Consumer Health News Authors: JesDickerson Tags: featured productivity tips self improvement boundaries busy busyiness no pickthebrain Source Type: blogs

Hypnosis – what’s fact and what’s fiction?
You're reading Hypnosis – what’s fact and what’s fiction?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Hypnosis is a technique that is both widely used and controversial. Many see it as a form of stage entertainment. True hypnosis, however, is very different and has valuable medical and therapeutic benefits, providing effective treatment to a variety of ailments - from anxiety and depression to chronic pain. To help you gain a deeper understanding of hypnosis, let’s look at how it works and unp...
Source: PickTheBrain | Motivation and Self Improvement - December 4, 2018 Category: Consumer Health News Authors: SetYourMindFree Tags: featured self improvement health hypnosis pickthebrain Source Type: blogs

5 Exercises To Get The Creative Juices Flowing
You're reading 5 Exercises To Get The Creative Juices Flowing, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Most people think that it is impossible to make yourself into a more creative person. After all, the creative geniuses we know about all seemed to show great promise from a young age. Plus, we all have those friends who are just 'naturally' good at drawing, or music, or coding. But the idea that creativity is something we're born with is just plain wrong. Sure, some people find it easier than others to make new ...
Source: PickTheBrain | Motivation and Self Improvement - December 3, 2018 Category: Consumer Health News Authors: Eric Jackson Tags: creativity featured psychology self improvement boost creativity exercise pickthebrain writer's block Source Type: blogs

3 Effective Ways to Beat Morning Depression
This article is for general educational purposes only and should not be relied upon as a substitute for individual professional advice, diagnosis, or treatment. If you need help for an emotional or behavioural problem, please seek the assistance of a psychologist or other qualified mental health professional Greg is the director at Counselling in Melbourne, a private counselling practice in Melbourne, Australia. Greg has been involved in the medical profession for many years, and has immediate family members who also have also chosen careers in the medical field such as Theater Nurse, Midwife Sister Paramedic, GP and On...
Source: PickTheBrain | Motivation and Self Improvement - November 30, 2018 Category: Consumer Health News Authors: Greg Melbourne Tags: featured self improvement depression morning morning routine pickthebrain Source Type: blogs

The Incredible Benefits of Switching Off Your Phone and Going Outside
You're reading The Incredible Benefits of Switching Off Your Phone and Going Outside, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. In today’s digital age, it’s increasingly difficult to get away from technology. Many of us are hopelessly addicted to our phones, with research showing that the average person touches their phone 2600 times in a single day. But if you want to be your best and most motivated self, this habit could be more of a problem than you think. The Problem with Excessive Screen Time All th...
Source: PickTheBrain | Motivation and Self Improvement - November 28, 2018 Category: Consumer Health News Authors: RebeccaBenson Tags: featured health and fitness internet culture psychology self improvement digital detox screen time screentime Source Type: blogs

Why Passion is Overrated (instead, here ’s what you should do)
You're reading Why Passion is Overrated (instead, here’s what you should do), originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I often hear people say if they only had a real passion, they would be able to follow it, break free from their mundane job and create their dream life. But what to do when you don’t have a passion? Are you just supposed to wait until it one day magically drops from the sky to rescue you? I feel there’s this mistaken belief, that some people ‘have a passion’ for some...
Source: PickTheBrain | Motivation and Self Improvement - November 27, 2018 Category: Consumer Health News Authors: Christine Coaching Tags: featured motivation self improvement find your passion pickthebrain Source Type: blogs

6 Extraordinary Habits of Highly Self-Aware People
You're reading 6 Extraordinary Habits of Highly Self-Aware People, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If you take a survey of most people who are considered “highly successful” in our society, you'll see that they have many different traits, but they also have many similarities. One of the biggest similarities is their capacity for self-awareness. Some people have a greater tendency to develop self-awareness than others but it isn't something that's given out for free. You are not born with self...
Source: PickTheBrain | Motivation and Self Improvement - November 26, 2018 Category: Consumer Health News Authors: Sim Campbell Tags: featured self improvement empathy pickthebrain self awareness Source Type: blogs

Can You Change How You Age?
You're reading Can You Change How You Age?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Anybody that knows me, knows that I am beyond obsessed with facial serums and potions, forever in the pursuit of the perfect anti-aging combination. While at first, I was interested in professional opinions and reviews by friends and colleagues, over the last few years my fascination has led me into a place that I never saw coming. I have gone from the obvious — How do I make my skin/face look younger? — to a conversati...
Source: PickTheBrain | Motivation and Self Improvement - November 23, 2018 Category: Consumer Health News Authors: Erin Falconer Tags: featured health and fitness self improvement anti aging brain health pickthebrain science supplements Source Type: blogs

Death is a Tragedy that Keeps Us Going: How it feels to experience loss for the first time
You're reading Death is a Tragedy that Keeps Us Going: How it feels to experience loss for the first time, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” –Natalie Babbitt. Summer 2018 was supposed to be thrilling. Summer 2018 was supposed to be the summer of freedom. But I was wrong. I had recently graduated college and was excited to move back home to begin my next chapter. I w...
Source: PickTheBrain | Motivation and Self Improvement - November 21, 2018 Category: Consumer Health News Authors: rdtoro Tags: featured psychology self improvement appreciate life death grief how to deal with death how to love life Source Type: blogs

Mantras To Help You Get Through Hellish Times
You're reading Mantras To Help You Get Through Hellish Times, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. This post is for those who would rather eat raw chicken than meditate. I used to be one of those people. Whenever someone told me that I need to meditate I resisted it with all my might. Now, my new mantra is my favorite Star Trek quote, “Resistance is futile”. So, I have given in. I am starting to meditate. And I am doing it without kicking and screaming. I am also eating kale. Maybe it’s burie...
Source: PickTheBrain | Motivation and Self Improvement - November 20, 2018 Category: Consumer Health News Authors: Banu Tags: featured meditation self improvement faith forgiveness Ganesh healing mantras om self love spirituality vibration Source Type: blogs

Do You Love The Process or The Prize?
You're reading Do You Love The Process or The Prize?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. The biggest dilemma in today's world is that we are not clear about the aim or passion of our life and that is what holds us back from becoming successful. We dream of becoming something else and we end up choosing a profession which we don't like. That's why we are going to solve this dilemma through the concept of process and prize. As a child, we dream of becoming many things and most of those professions are inspired...
Source: PickTheBrain | Motivation and Self Improvement - November 19, 2018 Category: Consumer Health News Authors: Saurabh64cloud Tags: featured motivation productivity tips success best self improvement blog best self-improvement blogs good habits how to be successful inspiration life motivation tips passion Source Type: blogs

The Power of a Growth Mindset
You're reading The Power of a Growth Mindset, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Have you ever heard this saying? Leaders are made, not born. I’ve always found this quote comforting—it shows that not all of our gifts are assigned at birth. Our talents can be developed and shaped through practice and passion. However, I know some may disagree and believe that we are simply born with certain talents. Those who follow this belief likely follow a fixed mindset. That means that if you are a bad publ...
Source: PickTheBrain | Motivation and Self Improvement - November 16, 2018 Category: Consumer Health News Authors: danrecio Tags: featured self improvement fixed mindset growth mindset happiness pickthebrain success Source Type: blogs

My Top 5 Tips To Avoid Social Jet Lag
You're reading My Top 5 Tips To Avoid Social Jet Lag, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Jet lag isn’t exclusive to long-distance travel. Rather, the phenomenon is characterized by the change in our sleep/wake cycle. Similar to how jet lag is often caused by a change in sleep pattern due to different time zones, social jet lag is caused by a change in sleep pattern as a result of having different sleep schedules throughout the week. This is particularly common when many of us spend the weekends catching...
Source: PickTheBrain | Motivation and Self Improvement - November 15, 2018 Category: Consumer Health News Authors: Vi Hadri Lam Tags: featured health and fitness Source Type: blogs

How to Get Back Into the Creative Writing Game
You're reading How to Get Back Into the Creative Writing Game, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. As a child, I never stopped writing — and I’m sure many of you were the same. Sitting at our desks at school or sprawled across the carpet at home, No. 2 pencils making a mad dash across the dotted lines. Creative writing was a way to escape, or simply to make our small worlds feel a little bit brighter. But as we approached adulthood, a sense of pessimism set in. We decided our work wasn't original,...
Source: PickTheBrain | Motivation and Self Improvement - November 14, 2018 Category: Consumer Health News Authors: savannahcordova Tags: creativity featured motivation writing tips Source Type: blogs

Back To Human: My Interview with the Incredible Dan Schawbel
You're reading Back To Human: My Interview with the Incredible Dan Schawbel, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Recently, I had the good fortune of sitting down with Dan Schawbel to talk about his new book, Back To Human: How Great Leaders Create Connection in the Age of Isolation. As somebody that is totally burnt out on all things digital (so much so that I've just gone back to school for a Masters in Psychology), the message in Dan's book, particularly resonated with me and I wanted to know, how can we a...
Source: PickTheBrain | Motivation and Self Improvement - November 13, 2018 Category: Consumer Health News Authors: Erin Falconer Tags: Erin's Things featured internet culture psychology back to human book review dan schawbel pickthebrain Source Type: blogs

Why Positive Thinking Doesn ’t Work – And What Does
You're reading Why Positive Thinking Doesn’t Work – And What Does, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. You might be anxiously wondering where this article is going to go, so just in case you're about to judge me as some negative Nancy that's going to bash positive thinking, I'd like to clear that up because that's not what I'm about to do. I'm going to use a deep dive into The Three Principles understanding of Mind, Consciousness, and Thought to awaken you to the fact that we don't need to try to ...
Source: PickTheBrain | Motivation and Self Improvement - November 12, 2018 Category: Consumer Health News Authors: robkish Tags: featured psychology self improvement happiness pickthebrain positive thinking success Source Type: blogs

Creating a Sacred Space for Creativity
You're reading Creating a Sacred Space for Creativity, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Most writers and artists need privacy and solitude to tap into their creative selves. Creating is not always easy, but it can be even more difficult if is done in an uninspiring environment or surrounded by unwanted people and noise. Before beginning your writing practice, it’s a good idea to find a time and place when you can be by yourself uninterrupted for a significant block of time. It should be a place where ...
Source: PickTheBrain | Motivation and Self Improvement - November 10, 2018 Category: Consumer Health News Authors: dianaraab Tags: featured creativity inspiration pickthebrain sacred space self improvement Source Type: blogs

The Starting Five: Vitamins for Improved Health
You're reading The Starting Five: Vitamins for Improved Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “By the proper intakes of vitamins and other nutrients…you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years,” said Nobel Prize winning scientist Linus Pauling. Modern research has confirmed Pauling’s belief as it has identified five vitamins that may improve overall health. Vitamin D Vitamin D provides many important health benefits. It ...
Source: PickTheBrain | Motivation and Self Improvement - November 9, 2018 Category: Consumer Health News Authors: IndySummers Tags: featured health and fitness pickthebrain self improvement vitamins what vitamins should i take Source Type: blogs

3 Easy Tips to a Good Night Sleep
You're reading 3 Easy Tips to a Good Night Sleep, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Good night sleep. The best thing in the world (Second to a nice Cheeseburger on a rainy morning). According to a 2010 survey, 30 percent of Australians reported experiencing a severe sleeping disorder. Whereas in America, the Center for Disease Control and Prevention (CDC) says that one of every four Americans reports not getting enough night sleep. This corresponds with another survey saying that around 60 million Americans...
Source: PickTheBrain | Motivation and Self Improvement - November 8, 2018 Category: Consumer Health News Authors: Marwan Jamal Tags: featured health and fitness self improvement health benefits of sleep how to get a good sleep pickthebrain Source Type: blogs

We All Have Scars: Let Go of your Childhood ’s pain
You're reading We All Have Scars: Let Go of your Childhood’s pain, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Between the moment we are born, to the moment we reach adulthood, many of us experience incredible, profound pain. Some of us have been sexually, physically, or psychologically abused — and then left to pick up the pieces on our own. In the most vulnerable and sensitive stage of our lives, we’ve been exposed to the deep flaws of those around us. And with that, our deep innocence and...
Source: PickTheBrain | Motivation and Self Improvement - November 7, 2018 Category: Consumer Health News Authors: Samy Felice Tags: blogging featured happiness philosophy psychology relationships self confidence mindset psychology childhood trauma Source Type: blogs

Align Your Life With Your Passion
You're reading Align Your Life With Your Passion, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. What do you want to be when you grow up? Remember in grade school when everybody would ask you this? A firefighter? Astronaut? How about president? For me, it was a writer. I remember the weekends when my mom would take me to the library. I was a very active child and the only way to settle me down was with a book in my hand. When I wasn’t devouring tales of adventure and mystery, I would weave my own stori...
Source: PickTheBrain | Motivation and Self Improvement - November 6, 2018 Category: Consumer Health News Authors: danrecio Tags: featured happiness philosophy self improvement creativity how to find your passion pickthebrain success Source Type: blogs

The Complete Checklist For Strong Mental Health
You're reading The Complete Checklist For Strong Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Feelings and thoughts, both pleasant and unpleasant, have one thing in common - a mind which experiences them. And this is an obvious truism that seasoned meditators pick up early in their practice. But what does it take, for a westerner, or someone who is unfamiliar with the mind, to develop strong mental health? To resist impulses, to build up fortitude, and to remain calm in the face of restlessness, anxiety,...
Source: PickTheBrain | Motivation and Self Improvement - November 5, 2018 Category: Consumer Health News Authors: Slavko Desik Tags: featured happiness psychology self improvement best techniques for mental health pickthebrain strong mental health Source Type: blogs

7 Golden Rules for Self-Education in the Internet Age
You're reading 7 Golden Rules for Self-Education in the Internet Age, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “An investment in knowledge pays the best interest.” -Benjamin Franklin The concept of education and learning has witnessed a paradigm shift since the internet came into the picture. Today, knowledge is no longer confined into the four walls of a classroom and can be gained or imparted from anywhere in the world. Now, as the wave of transformation is washing over the sphere of education, more a...
Source: PickTheBrain | Motivation and Self Improvement - November 3, 2018 Category: Consumer Health News Authors: alicedavison Tags: career featured self confidence self education self improvement writing tips pickthebrain self motivation self-directed education self-directed learning Source Type: blogs

How to Overcome Stress, The Easy Way
This article about affirmations is a fantastic way to start! Meditation You might be tired of hearing about the benefits of meditation... But they're all true! You wouldn't believe how effective meditation can be when it comes to overcoming stress. It's surprisingly simple, too. There are a few ways, but I would recommend remaining comfortable while listening to some relaxing music or binaural beats. Afterwards, focus on taking deep breaths and always bring your thoughts back to your breath. It'll be hard at first, but it's worth it. Meditation has an incredible positive impact on mindfulness. However, overcoming stres...
Source: PickTheBrain | Motivation and Self Improvement - November 2, 2018 Category: Consumer Health News Authors: peternm Tags: confidence motivation self confidence avoid stress beat stress benefits of mindfulness health meditation overcome stress pickthebrain Source Type: blogs

Stop Pushing – Start Trusting!
You're reading Stop Pushing – Start Trusting!, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. "Write a book," they told me. "It's easy," they said. Ha! Not when you are bearing your soul in 200 pages, and detailing your business failures, and you want to make a book that’s worth reading! Not when you are blending in a controversial subject of BDSM and your past as a Dominatrix and turning that into advice for business owners. No, that is a very different story altogether. There were ...
Source: PickTheBrain | Motivation and Self Improvement - November 1, 2018 Category: Consumer Health News Authors: DanaPharant Tags: confidence featured self improvement advice become an entrepreneur dana pharant pickthebrain trust Source Type: blogs

The 3 Undeniable Rules Of Success
You're reading The 3 Undeniable Rules Of Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. I’m not talented nor am I gifted with a ridiculously high IQ. Most of the success in my life is based on nothing more than a collection of sweat, blood and ample tears. Regardless of circumstances, handicaps and persistent challenges, success is just one more failure away. Failure, as many of you know, can make or break. Its power comes from the attitude and thoughts which wrap themselves around your brain and heart. ...
Source: PickTheBrain | Motivation and Self Improvement - October 30, 2018 Category: Consumer Health News Authors: Zak Khan Tags: featured self improvement success goals success tips Source Type: blogs

How to Upgrade your Speech by Not Saying “Like”
You're reading How to Upgrade your Speech by Not Saying “Like”, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Language and speech are a beautiful thing. And while there are countless books available on the ‘correct’ way to use words and sentences, ultimately the only right way is the way you wish. Each culture and sub-culture contains as many variations on the local language as it does individuals. Efforts to regulate the way people talk are often bound up in politics and social currents that ha...
Source: PickTheBrain | Motivation and Self Improvement - October 29, 2018 Category: Consumer Health News Authors: Taylor Tags: featured self improvement success Source Type: blogs

The Remarkable Effects of Yoga in Restoring Healthy Sleep and Better Quality of Life
Conclusion Yoga is indeed helpful in many aspects; its benefits are so rewarding that it seems a one-stop solution for most of our physical, mental, emotional and spiritual challenges. Insomnia is one such aspect that is ruining many people’s lives. Yoga has compelling promises in this regard as well.You've read The Remarkable Effects of Yoga in Restoring Healthy Sleep and Better Quality of Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - October 24, 2018 Category: Consumer Health News Authors: smithwillas Tags: health and fitness Source Type: blogs

3 Major Ways to Tackle Stress in Your Life
You're reading 3 Major Ways to Tackle Stress in Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Everyone agrees: Stress is terrible. It’s the thing that keeps you awake at night and unable to enjoy your day. Sometimes stress helps us prioritize the things that need doing now, but more often than not, it’s a terrible feeling that sucks the life out of you. At its worst, stress can increase your chances of heart attack, harm your immune system, decrease sexual function, and wreck your digestive system...
Source: PickTheBrain | Motivation and Self Improvement - October 24, 2018 Category: Consumer Health News Authors: Noah_Rue Tags: featured health and fitness self improvement avoid stress beat stress destress Source Type: blogs

How To Make Social Media Less Awful
You're reading How To Make Social Media Less Awful, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. When we share our beliefs and our politics on social media, many of us are trying to change hearts and minds. But the system is stacked against us: Facebook and Instagram’s algorithms mostly show us topics we’re already interested in, and our posts only reach our own echo chambers. When we do run into someone with a different view, we drive each other insane with comments section flame wars. Here are some guidel...
Source: PickTheBrain | Motivation and Self Improvement - October 21, 2018 Category: Consumer Health News Authors: alana.westwood Tags: featured happiness jealousy self improvement digital detox etiquette pickthebrain politics social media success Source Type: blogs

The Ultimate Guide To Creating A Successful Business Plan
Conclusion: Crafting a meaningful business plan takes a lot of thought, time and money. Especially if it is aimed at attracting the interest of professional investors, who may only have time for a cursory glance at the numerous ideas that cross their desks. Understanding the flow of these factors and staying true to ethics is key to make it an effective one. Many of these ideas are basic in nature but they are often overlooked or misrepresented and are not utilized to the best of their ability. Make sure you incorporate this process flow and the requirements in your next business plan. Warmest…….You've rea...
Source: PickTheBrain | Motivation and Self Improvement - October 19, 2018 Category: Consumer Health News Authors: Daniel Moayanda Tags: featured money and finance motivation self confidence business business management business standards Car shipping carriers Daniel Moayanda leadership lessons Source Type: blogs

4 Bestselling Authors Share Their 4 Most Favorite Success Tips
You're reading 4 Bestselling Authors Share Their 4 Most Favorite Success Tips, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Bestselling authors; Jordan Peterson, Jen Sincero, Mark Divine and Brad Gilbert share their four favorite success tips. Here they are… Success Tip#1: Treat yourself like you treat your dog (Assuming you`re not some animal-abusing psycho” “People appear to love their dogs, cats, ferrets, and birds (and maybe even their lizards) more than themselves. How horrible is that? How much...
Source: PickTheBrain | Motivation and Self Improvement - October 18, 2018 Category: Consumer Health News Authors: Marwan Jamal Tags: featured motivation self improvement success writing tips #success #doyourbest Source Type: blogs

The Ultimate Guide to Making a Career Choice When You ’re Undecided
You're reading The Ultimate Guide to Making a Career Choice When You’re Undecided, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Choosing a career path is, without a doubt, one of the most difficult decisions you’ll ever have to make. That’s because it will influence the course of your life. While it is true that we can change our minds and our careers several times in life, it is a decision that shouldn’t be taken lightly. And when you are undecided, you might feel as if you’re carrying th...
Source: PickTheBrain | Motivation and Self Improvement - October 17, 2018 Category: Consumer Health News Authors: maryjames Tags: featured motivation self improvement happiness how to choose a career passion pickthebrain productivity tips success Source Type: blogs

How to Make Books Actionable?
You're reading How to Make Books Actionable?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Have you ever read a book with lots of interesting information but failed to incorporate the message into your everyday life? Upon reading a great book, have you ever been galvanized into taking action but failed to deliver results in the end? We all, in some forms, have such memories. What if you could rekindle those memories and build your life step-by-step to the next level? If you read books on personal development and produ...
Source: PickTheBrain | Motivation and Self Improvement - October 16, 2018 Category: Consumer Health News Authors: vadfulcsab Tags: featured motivation productivity tips reading best self improvement books pickthebrain Source Type: blogs

Female Voices: My Interview with April Gargiulo of Vintner ’s Daughter
You're reading Female Voices: My Interview with April Gargiulo of Vintner’s Daughter, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. After a long hiatus, I am thrilled to be relaunching Erin's Things with a focus on the women who really inspire me. I couldn't be happier to lead this refresh with my interview of April Gargiulo, the founder of Vintner's Daughter - one of my favorite skin care products. Not only has April created a product that is heralded as one of the best products out there, she is an ardent suppor...
Source: PickTheBrain | Motivation and Self Improvement - October 15, 2018 Category: Consumer Health News Authors: Erin Falconer Tags: Erin's Things featured self improvement success april gagiulo erin falconer female entrepreneurs pickthebrain success stories vintner's daughter Source Type: blogs

Science Says It ’s OK to Ditch the Bra
You're reading Science Says It’s OK to Ditch the Bra, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. We’re told that our breasts will sag without one. And that it’s practically a crime if the outline of a nipple shows through our clothes. But do we really need bras? Let’s look at what the science says and some of the potential benefits of going braless. Your breasts will get stronger and perkier A 15-year French study of more than 300 women between the ages of 18 – 35 by sports science resea...
Source: PickTheBrain | Motivation and Self Improvement - October 12, 2018 Category: Consumer Health News Authors: Cyd Casados Tags: health and fitness comfort Source Type: blogs

Why Parents Should Inculcate a Reading Habit in Their Child
Conclusion: A reading habit can have a remarkable outcome on your child’s personality and can improve their vocabulary, speaking and writing skills to a great level. Your child will be able to judge the right from wrong at a young age and make the right decisions. Reading has the power to shape the direction of your child’s life. About Author: Ruturaj is the CEO and Founder of Pricekart. He is an energetic Digital Marketing professional with integrated marketing experience in the B2B & B2C domains. Social Media URL’s Facebook – https://www.facebook.com/ruturajk Twitter &ndas...
Source: PickTheBrain | Motivation and Self Improvement - October 12, 2018 Category: Consumer Health News Authors: ruturajkohok Tags: motivation reading self improvement Source Type: blogs

The New Mom ’s Guide to Putting Herself First
This article is sponsored by Newton Baby. Please enjoy 20% off a Newton Crib Mattress. Visit newtonbaby.com  and enter code: PickTheBrain2018  expiration: 12/31/2018.You've read The New Mom’s Guide to Putting Herself First, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles. (Source: PickTheBrain | Motivation and Self Improvement)
Source: PickTheBrain | Motivation and Self Improvement - October 12, 2018 Category: Consumer Health News Authors: Erin Falconer Tags: Erin's Things featured happiness health and fitness philosophy best advice new moms pickthebrain wellness Source Type: blogs

The Real Danger of a Fixed Mindset
You're reading The Real Danger of a Fixed Mindset, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. There’s a well-established reason why some people tend to be extremely successful in life while others can barely make the ends meet while dealing with a diversity of negative emotions along the way. There’s a good reason why some individuals can cultivate and maintain healthy habits while others struggle with addictions. So, what’s the reason? MINDSET. The mind is an incredible thing. It incorporates every...
Source: PickTheBrain | Motivation and Self Improvement - October 10, 2018 Category: Consumer Health News Authors: Silvia Woolard Tags: featured productivity tips psychology self improvement fixed mindset growth mindset happiness motivation pickthebrain progress success Source Type: blogs

Encouraging Lifelong Learning Through a Minimalist Mindset
You're reading Encouraging Lifelong Learning Through a Minimalist Mindset, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Minimalism has become in vouge as of late. Hearing the phrase invokes clean lines, white walls, and a sterile lack of knickknacks. While these descriptions portray a minimalist aesthetic, practical minimalism addresses broader attitudes toward personal values. Practical minimalism fosters self-betterment. In fact, it was not until I embraced a personal commitment to minimalism that I was able to bec...
Source: PickTheBrain | Motivation and Self Improvement - October 9, 2018 Category: Consumer Health News Authors: eaahlness Tags: featured self improvement minimalism productivity tips self-management Source Type: blogs

Exactly how you can give you a Full Body Massage In Dubai
You're reading Exactly how you can give you a Full Body Massage In Dubai, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Complete body massages have the opportunity to completely rid a body of anxieties of daily life. Truly, setting up to obtain a Massage complying with a lengthy week of labor or potentially a particularly difficult amount of time might be the supreme release. How to offer full body massage therapies dubai? Below's how to start providing better massage therapies. Begin with the neck and also shoulders, ...
Source: PickTheBrain | Motivation and Self Improvement - October 8, 2018 Category: Consumer Health News Authors: scottjack Tags: relationships Source Type: blogs

Instead of Watching TV After Work, Do These 10 Fruitful Things
You're reading Instead of Watching TV After Work, Do These 10 Fruitful Things, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. After dealing with hectic meetings, listening to irritating bosses and making your way through the long traffic, you just want to sit comfortably on your couch and switch on the TV. You either switch to your favorite TV show or keep browsing through the endless number of channels till you find something entertaining to watch, but do you think that this is the right way to use your precious time? ...
Source: PickTheBrain | Motivation and Self Improvement - October 8, 2018 Category: Consumer Health News Authors: Saurabh64cloud Tags: featured productivity tips self improvement mental health self growth tv Source Type: blogs

Combating Addiction With Hypnosis
You're reading Combating Addiction With Hypnosis, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Hypnosis is more than what you have seen on television or part of a magic show. Despite the stigma, hypnotherapy has been used to treat insomnia, fear, anxiety and has been considered a breakthrough in addiction treatment. Addiction has gotten a reputation as a disease that cannot be cured. It’s common knowledge that once an addict, always an addict. Even if an addict has been sober for years, there is a relatively str...
Source: PickTheBrain | Motivation and Self Improvement - October 5, 2018 Category: Consumer Health News Authors: Dr. Nancy Irwin Tags: depression featured psychology self improvement hypnosis hypnotherapy mental health pickthebrain Source Type: blogs

The Most Misunderstood Tool of Our Time (and How to Better Use It)
You're reading The Most Misunderstood Tool of Our Time (and How to Better Use It), originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Near the end of The Excellence Dividend: Meeting the Tech Tide with Work That Wows and Jobs That Last, author Tom Peters offers a powerful perspective on evaluating time management. “You = Your Calendar. You are your calendar. Your calendar never lies. Your calendar always knows. (Do you?) The way we spend our time is our priorities. The way we spend our time is our strategy. The...
Source: PickTheBrain | Motivation and Self Improvement - October 3, 2018 Category: Consumer Health News Authors: jdais Tags: featured productivity tips self improvement time management pickthebrain productivity books Source Type: blogs

4 Signs You Have Food Intolerance
You're reading 4 Signs You Have Food Intolerance, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Food intolerance can be a nightmare for your body. When you suffer from this condition, you face difficulties in digesting food. You may experience symptoms like abdominal pain, gas, and diarrhea. Foods that are most associated with food intolerance are gluten and dairy products that can cause discomfort or gas in the intestine. Symptoms of food intolerance don’t appear as quickly as food allergies. It usually take long...
Source: PickTheBrain | Motivation and Self Improvement - October 2, 2018 Category: Consumer Health News Authors: nisha Tags: diet featured self improvement food intolerance health pickthebrain symptoms Source Type: blogs