Podcast: Does Law Enforcement Need Mental Health Care?
Today’s show takes a good hard look at police culture as a whole. What type of personality is drawn to a career in law enforcement? What are officers taught in the academy? Why do they receive so little mental health care when they face so much trauma on the job? These are just a few of the areas that our guest, mental health advocate Gabriel Nathan, lays bare. Join us as we discuss the basic foundations of law enforcement and how Gabriel believes the profession needs to evolve to keep up with the times. We want to hear from you — Please fill out our listener survey by clicking the graphic above! SUBSCRIBE & ...
Source: World of Psychology - August 27, 2020 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: General Interview Mental Health and Wellness Podcast Policy and Advocacy The Psych Central Show Source Type: blogs

Podcast: Is Police (CIT) Crises Training Needed?
A mentally ill man is standing in your yard yelling at the mailbox. What do you do? You call the police, right? Not so fast, according to today’s guest, mental health advocate Gabriel Nathan. There is a better way to do things. Gabriel believes that rather than training police officers to de-escalate people in mental health crises, the police shouldn’t be called at all in these situations. Our host Gabe has a different take on things, as he is an advocate for training police officers in crisis intervention practices. Join us for an enlightening and nuanced conversation regarding the role of the police when it comes to...
Source: World of Psychology - August 25, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Interview Not Crazy Podcast Policy and Advocacy Source Type: blogs

How to Keep Yourself from Cheating
It can be tempting to cheat, I know. After over 40 years as a therapist, I’ve heard many, many reasons that people (even people who say they love their partner) give for cheating. There’s the thrill of the forbidden, the notion that what’s out there may be better than what you’ve got, the affirmation that comes from feeling attractive to someone else — especially when self-esteem is shaky, the satisfaction of someone preferring you to the partner they’ve got, and the itch to explore what could have been or could be sexually with someone else. Whatever rationalization you tell yourself, cheating seldom works...
Source: World of Psychology - August 21, 2020 Category: Psychiatry & Psychology Authors: Marie Hartwell-Walker, Ed.D. Tags: Marriage and Divorce Relationships Self-Help Breakups Cheating Infidelity Insecurity Midlife Crisis Source Type: blogs

How the Pandemic Is Taking Its Toll on Our Mental Health
The year 2020 will go down in history as one of the most devastating in history. Hundreds of thousands have died and millions have been hospitalized due to the novel coronavirus pandemic. COVID-19 has changed the lives of so many. No matter where you live, dealing with the effects of economic and physical lockdowns in a community leads to multiple mental health challenges. After months of living with the coronavirus, many people are getting tired, burned out, and more and more frustrated. In America, we face a particular challenge. Our federal government has chosen to take a backseat during the pandemic. Instead of leadin...
Source: World of Psychology - August 17, 2020 Category: Psychiatry & Psychology Authors: John M. Grohol, Psy.D. Tags: General Mental Health and Wellness Psychology Research coronavirus COVID-19 pandemic Source Type: blogs

Sex Differences And Happy Relationships: The Week ’s Best Psychology Links
Our weekly round-up of the best psychology coverage from elsewhere on the web Researchers have reported on the unusual case study of a man, known as RFS, who could read letters but not numbers. When RFS saw numbers, they appeared as a jumbled up mess, writes Sam Kean at Science. Yet he could see the shape of an “8” once it was turned on its side, suggesting that the problem wasn’t a visual deficit, but something specific to number processing. A study has found sex differences in the volume of grey matter in certain areas of the brain — differences which may be related to the expression of genes on sex chromosomes...
Source: BPS RESEARCH DIGEST - July 31, 2020 Category: Psychiatry & Psychology Authors: BPS Research Digest Tags: Weekly links Source Type: blogs

I can ’t tolerate CPAP, what can I do?
Continuous positive airway pressure, or CPAP, is the most common treatment prescribed for obstructive sleep apnea (OSA). CPAP involves wearing a mask that fits into the nostrils, underneath or over the nose, or over the nose and mouth, through which pressurized air is delivered via tubing from a machine to keep the upper airway open during sleep. CPAP is recommended by the American Academy of Sleep Medicine (AASM) as the initial treatment for moderate or severe OSA, and in mild cases of OSA when associated with insomnia, disrupted sleep, or excessive daytime sleepiness. When used consistently, and when treatment is effecti...
Source: Harvard Health Blog - July 29, 2020 Category: Consumer Health News Authors: Melanie Pogach, MD Tags: Ear, nose, and throat Sleep Source Type: blogs

Forgiveness: Yes? No? Maybe?
“My step-father abused me, and my mother is always telling me to forgive and forget.” Jodie shook her head ruefully. “And how is that going for you?” I ask. “Not so good,” Jodie replies, “I’m not doing a good job at all.” Alex shares, “My counselor told me if I don’t forgive my uncle for raping me, then I’m allowing him to live rent-free in my head.” “And how is that going for you?” I ask. “Not so good,” Alex cries, “I feel like I’m failing at recovery!” Both Jodie and Alex — and countless other survivors I work with — have been instructed that to forgive and to forget is...
Source: World of Psychology - July 29, 2020 Category: Psychiatry & Psychology Authors: Mary Anne Cohen, LCSW Tags: Abuse PTSD Trauma Violence and Aggression Anger Forgiveness Rape Resentment Sexual Abuse Sexual Assault Sexual Trauma Source Type: blogs

2020: Jumanji Or Dystopia
“There’s No Going Back to ‘Normal’”, crudely proclaims the headline of a June piece from The Atlantic. “The Terrible Consequences of Australia’s Uber-Bushfires” reads a recent Wired article. One of our own April articles was titled “Will Medical Workers Deal With PTSD After COVID-19?”. If it wasn’t clear, an article published earlier this year in The Conversation rightly asks: “Are we living in a dystopia?”.  Indeed, what was once relegated to the fertile minds of fiction novelists has become daily occurrences. Many are drawing similarities to “prophetic” works of fiction such as the c...
Source: The Medical Futurist - July 28, 2020 Category: Information Technology Authors: Prans Tags: Artificial Intelligence Future of Medicine Future of Pharma Science Fiction Security & Privacy Telemedicine & Smartphones Virtual Reality black mirror dystopia coronavirus covid19 jumanji Death Stranding video games bushfires Source Type: blogs

How PTSD Can Cause Learning Disabilities
Conclusion Researchers are still exploring potential links between PTSD and learning disabilities, but further studies will likely expand on what we know. Understanding how PTSD affects our ability to learn will help treat people with both conditions and lead to better outcomes for these patients. (Source: World of Psychology)
Source: World of Psychology - July 27, 2020 Category: Psychiatry & Psychology Authors: Amanda Levison, M.S., LMHC, LPC, CCBT Tags: Children and Teens Psychology PTSD Trauma associative learning learning disability Neuroscience Stress Hormones Source Type: blogs

Fight Aging! Newsletter, July 20th 2020
This study was the first to demonstrate a causal relationship between glial senescence and neurodegeneration. In this study, accumulations of senescent astrocytes and microglia were found in tau-associated neurodegenerative disease model mice. Elimination of these senescent cells via a genetic approach can reduce tau deposition and prevent the degeneration of cortical and hippocampal neurons. Most recently, it was shown that clearance of senescent oligodendrocyte progenitor cells in AD model mice with senolytic agents could lessen the Aβ plaque load, reduce neuroinflammation, and ameliorate cognitive deficits. This...
Source: Fight Aging! - July 19, 2020 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

In Rats, Navitoclax Removes Senescent Chondrocytes that Contribute to Osteoarthritis
In this study, we examined the ability of the senolytic drug ABT263 to clear SnCs and further evaluated the therapeutic effect of ABT263 on post-traumatic osteoarthritis. A destabilization of the medial meniscus (DMM) rat model was established for in vivo experiments. We found that ABT263 reduced the expression of inflammatory cytokines and promoted cartilage matrix aggregation by inducing SnC apoptosis. Moreover, osteoarthritis pathological changes in the cartilage and subchondral bone in post-traumatic osteoarthritis rat were alleviated by ABT263 intra-articular injection. These results demonstrated that ABT263 not only ...
Source: Fight Aging! - July 15, 2020 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

5 Reasons Why Games are Good for Mental Health
About a year ago, I started feeling stuck on where I wanted to go next in my career. It was a unique window for me to start something new, but the anxiety of staring into the unknowing was overwhelming.  I found myself playing solitaire, a game I loved growing up, as a way to escape the stress of thinking about what comes next. After playing I felt less anxious, and even recharged. It made me realize that games are a powerful tool to address mental health. In fact, games allow people to exercise their minds, develop social skills, and in some cases, build up hand-eye coordination and physical fitness. There a...
Source: PickTheBrain | Motivation and Self Improvement - July 9, 2020 Category: Consumer Health News Authors: Neal Taparia Tags: featured internet culture psychology self-improvement focus games mental health motivation Source Type: blogs

Building a Therapeutic Alliance with a Dreamer: Trials and Tribulations of an Undocumented Immigrant
This article is a reminder to be compassionate towards your peers, even if you do not know about their immigration status. Be sensitive and understanding of the hardships associated with immigration status. More importantly, advocate for the undocumented immigrants to have access to mental health care. (Source: World of Psychology)
Source: World of Psychology - July 3, 2020 Category: Psychiatry & Psychology Authors: Alif Ahmed, MS Tags: Abuse Mental Health and Wellness Policy and Advocacy PTSD Relationships Stigma Trauma Abandonment C-PTSD DACA Deferred Action for Childhood Arrivals Health Insurance healthcare Immigration Insecurity Source Type: blogs

What should you do during a psychiatric medication shortage?
You have finally found a medication to treat your depression that your body tolerates well. It has taken your psychiatrist months to find the optimal dose (after two failed medication trials). The COVID-19 pandemic hit, but in spite of your new daily stressors, you seem to be doing relatively well. That is, until you hear that your antidepressant medication is now in short supply. What can you do? Mental health treatment during COVID-19 With the increased stress of the COVID-19 pandemic, prescriptions for medications to treat mental illnesses have increased more than 20% between February and March 2020. Sertraline, or Zolo...
Source: Harvard Health Blog - July 2, 2020 Category: Consumer Health News Authors: Stephanie Collier, MD, MPH Tags: Behavioral Health Mental Health Source Type: blogs

July is Minority Mental Health Awareness Month
July is Minority Mental Health Awareness Month. This awareness day was named after mental health activist and author Bebe Moore Campbell - and focuses on building awareness about the importance of mental wellness and effective mental health care for minorities. According to research, minorities are less likely to receive a mental health diagnosis, less likely to receive treatment for mental illness, have less access to and availability of mental health services and often receive a poorer quality of mental health care. More specifically:The percentage of Black and Latinx chi...
Source: Dr. Deborah Serani - July 1, 2020 Category: Psychiatry & Psychology Tags: awareness campaigns mental health Source Type: blogs