I Believe It ’ s Possible to Fully Recover from an Eating Disorder
When I first started struggling with food and body image at eight years old, I was convinced it would be a lifelong struggle. My days were spent getting on and off a scale more times than anyone could imagine and counting out my cornflakes before I’d even think of eating them. I felt that I was destined to be bound by my eating disorder forever. However, at 22 years old, I am fully recovered from anorexia. There is some controversy in the mental health world about whether full recovery from an eating disorder is possible, and I wholeheartedly believe it is (in fact, I’m living proof). Eating disorder expert Carolyn Cos...
Source: World of Psychology - May 5, 2019 Category: Psychiatry & Psychology Authors: Psych Central Guest Author Tags: Anorexia Binge Eating Disorders Eating Disorders Mental Health America Publishers Body Image recover from eating disorder Source Type: blogs

What I Want Someone Who ’s Overwhelmed with Their Mood Disorder to Know
You have depression, or bipolar disorder. And on some days, you feel like you’re treading water—at best. You’re tired of struggling. You’re tired of regularly feeling tired. You’re angry that your to-do list just keeps getting longer and longer. You’re angry that you have to deal with so much darkness day in and day out. Some days are just hard. Some days you feel so overwhelmed. It is on these days that you probably feel like the only person on the planet who’s struggling with persistent symptoms. Thankfully, you’re not. And thankfully, it will get better. We asked individuals who live with depress...
Source: World of Psychology - May 5, 2019 Category: Psychiatry & Psychology Authors: Margarita Tartakovsky, M.S. Tags: Bipolar Depression Disorders General Inspiration & Hope Self-Help Mood Disorder overwhelm peer support Source Type: blogs

Overcoming Trauma Is Possible – with Help
When you see news accounts of people experiencing traumatic events, shootings, violent or sexual assaults, kidnappings, accidents, fires, drowning and more, it may seem both commonplace and far removed at the same time. The fact that the news tends to sensationalize such terrible events might numb you to the magnitude of the trauma these victims endured. But when it happens to you, you’re stunned, frozen with fear, totally unprepared. The aftermath leaves you deeply scarred, physically, psychologically and emotionally shattered. I know exactly how this feels. I was a victim of such trauma. Yet, I did overcome this life-...
Source: World of Psychology - May 3, 2019 Category: Psychiatry & Psychology Authors: Suzanne Kane Tags: Inspiration & Hope Personal PTSD Trauma support Trauma Therapy traumatic experience Source Type: blogs

Small Things I Do Every Day to Manage My Bipolar Disorder
Living with bipolar disorder can feel overwhelming. Maybe you’re tired of the ups and downs of different episodes—the soaring energy, the debilitating fatigue, the racing I-need-to-do-everything-and-I-need-to-do-it-now thoughts, and the dark, decelerated, bleak thoughts. Maybe you’re exhausted from struggling with an especially stubborn and deep depression, which makes it tough to concentrate on anything, and feels like you’re walking through a river of waist-high molasses in a fog. Managing bipolar disorder can feel overwhelming, too. What can make it much easier is getting effective treatment. Bipolar disorder i...
Source: World of Psychology - May 3, 2019 Category: Psychiatry & Psychology Authors: Margarita Tartakovsky, M.S. Tags: Bipolar Disorders General Inspiration & Hope Mental Health and Wellness Self-Help Bipolar Disorder Depressive Episode Hypomania Manic Episode Mood Disorder Self Care self-compassion Source Type: blogs

Another factor contributing to PTSD onset; the NUMBER of traumatic events
A scientific friend and colleague, Professor Thomas Elbert from Konstanz University in Germany, has had a long interest in applying “simple” treatments to individuals suffering from post-traumatic stress disorders (PTSDs). With his wife Maggie and others, he has developed and applied such treatments to war victims, primarily in Africa and Sri Lanka. There, literally millions of individuals have endured great personal losses and multiple horrifying experiences. If and when these individuals are resettled back to their homes in Uganda or Liberia or Sierra Leone or Rwanda or Sudan or the Congo Republic or wherever...
Source: On the Brain by Dr. Michael Merzenich, Ph.D. - May 1, 2019 Category: Neuroscience Authors: Dr. Merzenich Tags: Brain Fitness Brain Trauma, Injury Schizophrenia, Bipolar Disorder, et alia Source Type: blogs

Bipolar Professor
It’s hard working as a college professor with bipolar disorder. I suppose it’s hard working anywhere with bipolar disorder, but my particular vocation is teaching 18-year-olds how to write at a local university. I’ve had bipolar illness for almost 30 years now; I was diagnosed in 1991. I’m 56. I’ve been at my university for about as long as I’ve been bipolar. Why is it so hard to be a bipolar teacher in the higher education system?  The main reason is the stigma of the disease. As you probably know, even in 2019, there is horrible stigma about bipolar illness. There is sympathy for anxiety/depression and now f...
Source: World of Psychology - April 30, 2019 Category: Psychiatry & Psychology Authors: Laura Yeager Tags: Bipolar College Personal Stigma Bipolar Disorder Depression Depressive Episode Manic Episode Teaching Source Type: blogs

Trauma-Informed Primary Care
Samyukta Mullangi By SAMYUKTA MULLANGI MD, MBA, DANIEL W. BERLAND MD, and SUSAN DORR GOOLD MD, MHSA, MA Jenny, a woman in her twenties with morbid obesity (not her real name), had already been through multiple visits with specialists, primary care physicians (PCPs), and the emergency department (ED) for unexplained abdominal pain. A plethora of tests could not explain her suffering. Monthly visits with a consistent primary care physician also had little impact on her ED visits or her pain. Some clinicians had broached the diagnosis of functional abdominal pain related to her central adiposity, and recommended weight...
Source: The Health Care Blog - April 24, 2019 Category: Consumer Health News Authors: Christina Liu Tags: Medical Practice Patients Physicians Adverse Childhood Experience primary care Social Determinants of Health Trauma Source Type: blogs

First Drug-Free Option for ADHD Cleared in America
For the first time, children in the United States will have a non-drug option for treating attention deficit hyperactivity disorder (ADHD). The FDA just cleared the Monarch external Trigeminal Nerve Stimulation (eTNS) System from NeuroSigma, a Los Angeles, California company, to treat ADHD in kids between 7 and 12 years old. The system has already been used to treat posttraumatic stress disorder (PTSD), epilepsy, and depression. The Monarch delivers low-energy electrical current through an electronic patch attached to the forehead. It creates a tingling sensation, but otherwise there doesn’t seem to be any pain or di...
Source: Medgadget - April 23, 2019 Category: Medical Devices Authors: Editors Tags: Neurology Pediatrics Psychiatry Rehab Source Type: blogs

April is Sexual Assault Awareness Month
Sexual Assault Awareness Month is observed in April in the United States, and is dedicated to making a concerted effort to raise awareness about and prevent sexual violence. In the time it takes to read this paragraph, 3 individuals somewhere in the United States will have become a victim of sexual violence. The first observation of Sexual Assault Awareness Month occurred in 2001, where theNational Sexual Violence Resource Center provided resources to advocates nationwide to help get the word out about sexual assault. This awareness day has gained momentum over the years, especially at high school and colleg...
Source: Dr. Deborah Serani - April 19, 2019 Category: Psychiatry & Psychology Tags: assault awareness campaigns crime victims PTSD sexuality trauma. Source Type: blogs

Podcast: There ’s More to Trauma than PTSD
 Most of us are familiar with post-traumatic stress disorder. PTSD (deservedly) gets a lot of attention, largely focused on soldiers returning from service. But trauma comes in many forms, and most people have experienced it in one form or another. In this episode, learn about the differences between PTSD and other forms of trauma, how to identify it, and what can be done about it.   Subscribe to Our Show! And Remember to Review Us! About Our Guest Robert T. Muller, Ph.D., is the author of the psychotherapy book, “Trauma & the Struggle to Open Up:  From Avoidance to Recovery & Gro...
Source: World of Psychology - April 18, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: General PTSD The Psych Central Show Trauma Gabe Howard Vincent M. Wales Source Type: blogs

Break Free of Your Anxiety and Phobias in 4 Simple Steps
Anxiety that causes serious discomfort shouldn’t have to go on forever. Yet long-term talk therapy and treatment with medications don’t always free a person who’s suffering. Millions of Americans are dealing with some form of anxiety disorder: according to the Anxiety and Depression Association of America (ADAA), each year, 40 million American adults grapple with an anxiety disorder in some form.  One approach that can help you break free of anxiety and phobias is a simple series of steps. Unlike open-ended talk therapy, it’s not expensive or time-consuming, and unlike pharmacological approaches, it has no si...
Source: World of Psychology - April 17, 2019 Category: Psychiatry & Psychology Authors: Robert London, MD Tags: Anxiety and Panic Source Type: blogs

Jurors in capital trials suffer PTSD and other mental health problems
Prophetic women and men is a regular feature of the UU A Way Of Life ministries blog which appears on Sundays.On 06/24/1994 Lindy Lou Isonhood. as a member of a jury in Mississippi, voted to put a man to death. She has regretted her decision and now become a death penalty abolitionist. Her story is disturbing and inspiring. For a brief commentary about this articleclick here. (Source: Markham's Behavioral Health)
Source: Markham's Behavioral Health - April 8, 2019 Category: International Medicine & Public Health Authors: David G. Markham Source Type: blogs

Getting Advocacy Right
by Christian Sinclair (@ctsinclair)Anarticle about end-of-life care has been making the rounds this week by Haider Warraich, MD from the online magazine Vox. Titled, " The way we die will be considered unthinkable 50 years from now " , it is part of a series asking 15 experts to think about how the actions we take now will look like errors in 2070. I have seen people on Facebook and Twitter share it with quotes pulled or superlatives attached. Yet when I read it, I didn ' t feel the same enthusiasm; I felt frustrated.When you read the article, key points seem to be very supportive of palliative care and hospice efforts, bu...
Source: Pallimed: A Hospice and Palliative Medicine Blog - April 7, 2019 Category: Palliative Care Tags: physician sinclair The profession warraich Source Type: blogs

When Gun Violence Leads to Suicide in Those Left Behind
Last week, two survivors of the 2018 Marjory-Stoneman Douglass High School, Calvin Desir, 16, and Sydney Aiello, 19, died by suicide, along with Jeremy Richmann, the parent of a victim in the 2012 Sandy Hook shooting. In a statement to the Daily Beast, Jeremy’s wife Jennifer Hensel said he “succumbed to the grief that he The post When Gun Violence Leads to Suicide in Those Left Behind appeared first on Johns Hopkins Nursing Magazine. (Source: Nursing Blogs at Johns Hopkins University)
Source: Nursing Blogs at Johns Hopkins University - April 1, 2019 Category: Nursing Authors: Editor Tags: On the Pulse gun violence PTSD suicide trauma Source Type: blogs