Six warning signs you may have taken too much melatonin, doctor shares
While most people on melatonin won't have any side effects, doctor has warned of signs that can signal you have taken too much. (Source: Daily Express - Health)
Source: Daily Express - Health - October 17, 2023 Category: Consumer Health News Source Type: news
Too much popular sleep supplement melatonin could cause four health problems, warns GP
Popular sleep supplement melatonin might not sit right with everyone, according to a doctor. (Source: Daily Express - Health)
Source: Daily Express - Health - October 13, 2023 Category: Consumer Health News Source Type: news
Nearly HALF of parents have given children under 13 melatonin to help them sleep - despite risk of side effects
Nearly half of US parents have given melatonin to their kids under 13, a survey from the American Academy of Sleep Medicine found. This can lead to side effects, poisoning, and dementia. (Source: the Mail online | Health)
Source: the Mail online | Health - September 22, 2023 Category: Consumer Health News Source Type: news
Melatonin for Kids: Is it Safe? How to Help School Children Get Good Sleep
SATURDAY, Sept. 9, 2023 – Lots of parents are giving their children the supplement melatonin to help with sleep, but is it safe?
In a new survey, the American Academy of Sleep Medicine (AASM) found that 46% of parents -- what it called a... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - September 9, 2023 Category: General Medicine Source Type: news
Use of hypnotic-sedative medication and risk of falls and fractures in adults: a self-controlled case series study - Rozing MP, Wium-Andersen MK, Wium-Andersen IK, J ørgensen TSH, Jørgensen MB, Osler M.
OBJECTIVE: To evaluate the risk of falls and fractures in users of benzodiazepines, Z-drugs, or melatonin. METHODS: We followed 699,335 adults with a purchase of benzodiazepines, Z-drugs, or melatonin in the Danish National Prescription Registry be... (Source: SafetyLit)
Source: SafetyLit - September 6, 2023 Category: International Medicine & Public Health Tags: Age: Elder Adults Source Type: news
Too Little Sleep Destroys DNA?
I talk to my patients about the danger of not sleeping all the time. Unfortunately, it’s a common problem that affects 75 million Americans.
People who don’t sleep, or sleep poorly, have up to 400% more accidents that those who get a good night’s rest. Not getting enough sleep also increases your risk of developing chronic diseases.
Studies, including a large meta-analysis of 470,000 adults, found that those who slept less than six hours developed a:1,2,3,4,5
48% increase in the incidence of coronary heart disease
30% increased risk of dementia
15% increase in the incidence of stroke
50% cancer risk
17% higher risk ...
Source: Al Sears, MD Natural Remedies - August 25, 2023 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Source Type: news
With new flurry of clinical trials, NIH finally seeks treatments for Long Covid
The National Institutes of Health (NIH) yesterday announced
new clinical trials to test a diverse array of treatment strategies
—from an intravenous immune drug to light therapy and a dietary supplement—in people with Long Covid, the disabling syndrome that can follow infection with the pandemic coronavirus. The focus is on mitigating some of the most common and debilitating symptoms including brain fog and sleep troubles.
Most of the trials will include 100 to 300 people with Long Covid and will start to enroll this year, officials said. One, a multiweek study of the antiviral Paxlovid, has started to ...
Source: ScienceNOW - August 1, 2023 Category: Science Source Type: news
How to compare melatonin, CBD and other popular sleep supplements
Here’s what the evidence says about their effectiveness — plus what you might want to try instead. (Source: Washington Post: To Your Health)
Source: Washington Post: To Your Health - July 31, 2023 Category: Consumer Health News Authors: Ashley Abramson Source Type: news
Doctor warns against using popular sleep supplement - hacks to try instead
From the ideal room temperature to magnesium, a doctor has shared three sleep hacks to try instead of melatonin. (Source: Daily Express - Health)
Source: Daily Express - Health - July 5, 2023 Category: Consumer Health News Source Type: news
Serving'lunch' before midnight
From popping melatonin to making fists with your toes, passengers have long employed strategies to combat the negative effects of air travel. But airlines can play a role too, according to new research from Qantas and the University of Sydney's Charles Perkins Centre. The research is part of…#qantas #universityofsydney #charlesperkinscentre #projectsunrise #sydney #newyorkcity #jetlag #svetlanapostnova #meals #postnova (Source: Reuters: Health)
Source: Reuters: Health - June 22, 2023 Category: Consumer Health News Source Type: news
Doctors urge caution as more parents use melatonin to help their kids sleep
Some doctors are raising concerns about the increased use of melatonin as a sleep aid for children. They’re pointing to a spike in calls to poison control centres and a lack of clarity about what's actually in those gummies kids are gobbling up. (Source: CBC | Health)
Source: CBC | Health - June 16, 2023 Category: Consumer Health News Tags: Radio/The Current Source Type: news
How To Verify If Your Supplements Really Work
A recent study found that 90% of melatonin supplements don't contain the amount of melatonin they claim to include. Here's how to check what's actually in your bottle. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - June 14, 2023 Category: Consumer Health News Source Type: news
If You Take Supplements, You’re Going To Want To Read This
A recent study found that 90% of melatonin supplements don't contain the amount of melatonin they claim to include. Here's how to check what's actually in your bottle. (Source: Healthy Living - The Huffington Post)
Source: Healthy Living - The Huffington Post - June 14, 2023 Category: Consumer Health News Source Type: news
Using melatonin for sleep is on the rise, study says, despite potential health harms
More adults are taking over-the-counter melatonin to get to sleep, a study found, despite potential harm to health and little proof of efficacy. (Source: CNN.com - Health)
Source: CNN.com - Health - June 5, 2023 Category: Consumer Health News Source Type: news
Mayo Clinic Minute: What are the benefits, risks of sleeping with melatonin gummies?
Many people rely on melatonin gummies to help them get a good night's sleep. But a recent study finds that these over-the-counter supplements may not reliably contain the advertised amount of melatonin. According to the National Institutes of Health, about 19% of adults in the U.S. don't get enough sleep, and some of those sleep-deprived people use melatonin supplements to help them catch some z's. Dr. Erik St. Louis, a Mayo Clinic neurologist, says melatonin… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - May 22, 2023 Category: Databases & Libraries Source Type: news
