Melatonin use and the risk of self-harm and unintentional injuries in youths with and without psychiatric disorders - Leone M, Kuja-Halkola R, Lagerberg T, Bjureberg J, Butwicka A, Chang Z, Larsson H, D'Onofrio BM, Leval A, Bergen SE.
This study investigated whether melatonin, which is the most common medication for sleep disturbances in youth in Sweden, is associated w... (Source: SafetyLit)
Source: SafetyLit - March 28, 2023 Category: International Medicine & Public Health Tags: Age: Adolescents Source Type: news

Could Melatonin Ease Self-Harm in Kids?
New research suggests taking melatonin may afford a good night's sleep and, as a result, lower the odds depressed or anxious children will harm themselves. (Source: WebMD Health)
Source: WebMD Health - March 27, 2023 Category: Consumer Health News Source Type: news

Melatonin a New Way to Reduce Self-Harm? Melatonin a New Way to Reduce Self-Harm?
Treating sleep disturbances associated with depression and anxiety may decrease the risk of intentional injuries in adolescents, new research shows.Medscape Medical News (Source: Medscape Emergency Medicine Headlines)
Source: Medscape Emergency Medicine Headlines - March 27, 2023 Category: Emergency Medicine Tags: Psychiatry News Source Type: news

Could Melatonin Ease Self-Harm in Kids?
MONDAY, March 27, 2023 -- For depressed or anxious children, taking melatonin may afford a good night ' s sleep and, as a result, lower the odds they will harm themselves, new research suggests. The risk of self-harm increased before melatonin was... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - March 27, 2023 Category: General Medicine Source Type: news

Cheap melatonin supplements may fight childhood DEPRESSION, study suggests
Researchers in Sweden said that the risk of self-harm among children halved in the year after they started to take melatonin. There was also a drop in body injuries, falls and accidents. (Source: the Mail online | Health)
Source: the Mail online | Health - March 23, 2023 Category: Consumer Health News Source Type: news

Food giants like Pepsi and Post are pushing 'sleep' snacks packed with melatonin
Post is joining in on the craze of sleep-boosting late night meals. The firm is among many Big Food brands hoping to cash in on the sleep crisis that is currently harming thousands of Americans. (Source: the Mail online | Health)
Source: the Mail online | Health - March 20, 2023 Category: Consumer Health News Source Type: news

Daylight Saving Time Means Sunnier Days Ahead. That Depresses Me
I know, I know—you couldn’t be more delighted that spring and summer are on the way. The toasty days, the warm nights, the gentle breezes and, especially, the lengthening hours of daylight, which begin Mar. 12 with the return of Daylight Saving Time. To which I say: Keep it; keep it all: the heat, the humidity, the hot wind masquerading as a warm breeze. And especially keep all that confounded light. Give me a cloudy sky, a light drizzle, and a 4:30 PM sundown, and I couldn’t be happier. There’s a whole school of study around the phenomenon of Seasonal Affective Disorder (SAD), the experience of low...
Source: TIME: Health - March 10, 2023 Category: Consumer Health News Authors: Jeffrey Kluger Tags: Uncategorized healthscienceclimate Psychology Wellbeing Source Type: news

Should I Take Melatonin for Sleep? An Expert Has Answers
THURSDAY, March 9, 2023 -- There’s nothing worse than having trouble falling asleep or staying asleep. Watching the time go from minutes to hours only stresses you out and decreases the chance of a good night ' s rest. Is it time to try... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - March 9, 2023 Category: General Medicine Source Type: news

How to sleep: The melatonin-packed fruit that could boost sleep duration by '84 minutes'
Foods that trigger the release of the hormone serotonin and melatonin are encouraged to achieve good sleep. (Source: Daily Express - Health)
Source: Daily Express - Health - March 1, 2023 Category: Consumer Health News Source Type: news

Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
Everyone on TikTok is bleary-eyed and anxious, it sometimes seems. The generations that dominate the app—Gen Z and Millennials—are also those most beleaguered by anxiety, which is closely tied to sleep disturbances. It’s little wonder, then, that supposed sleep aids—like tart cherry juice, brown noise, melatonin, and CBD—are constant fixtures on the social media platform. Now, the app’s wellness community has latched onto the latest supplement touted to heal both poor sleep and anxiety: magnesium glycinate, one of nearly a dozen over-the-counter supplements that can be used to boost the ...
Source: TIME: Health - February 28, 2023 Category: Consumer Health News Authors: Haley Weiss Tags: Uncategorized Diet & Nutrition healthscienceclimate Source Type: news

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CNN's Chloe Melas and her husband Brian Mazza haven't had a full night's rest for years thanks to their two adorable toddlers. They get help from a respected kid-sleep-guru Dr. Marc Weissbluth who discusses sleep rules, night routines and kid-friendly melatonin. (Source: CNN.com - Health)
Source: CNN.com - Health - February 17, 2023 Category: Consumer Health News Source Type: news

Certain fruits eaten an 'hour' before bed may 'significantly increase' sleep efficiency
Agriculture research studies suggest certain fruit may be the only source of dietary melatonin - a hormone long associated with the sleep-wake cycle - available to humans. (Source: Daily Express - Health)
Source: Daily Express - Health - February 2, 2023 Category: Consumer Health News Source Type: news

Hate melatonin? Newly developed seaweed pill slashes the time it takes to fall asleep
Japanese biotech company Algal Bio claim their supplements containing chlorella, a type of algae, significantly improved people's difficulty falling asleep in just four weeks. (Source: the Mail online | Health)
Source: the Mail online | Health - January 13, 2023 Category: Consumer Health News Source Type: news

A golden age for nonalcoholic beers, wines and spirits
It doesn't seem that long ago when O'Doul's, a stodgy nonalcoholic beer, was basically the only buzz-free game in town. But now, if you like the taste of alcoholic drinks but don't like the effects of alcohol, you're living in a golden age. The business of nonalcoholic beer, wine and spirits is…#qatar #athleticbrewingco #nielseniq #budweiserzero #melatonin #reishimushroom #davidchang #marketplace #odoul #bellahadid (Source: Reuters: Health)
Source: Reuters: Health - January 3, 2023 Category: Consumer Health News Source Type: news

Is human hibernation the key to a manned mission to Mars?
Reduced light exposure tells the body to produce melatonin, a hormone that makes us sleepier. But what if humans really could hibernate? (Source: the Mail online | Health)
Source: the Mail online | Health - December 27, 2022 Category: Consumer Health News Source Type: news