Evening use of light-emitting tablets may disrupt healthy sleep
(Wiley) A new Physiological Reports study reveals that evening use of light-emitting tablets can induce delays in desired bedtimes, suppress secretion of melatonin (the hormone that regulates sleep and wakefulness), and impair next-morning alertness. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - May 23, 2018 Category: International Medicine & Public Health Source Type: news

White Light Exposure Suppresses Melatonin Secretion in Many Blind People White Light Exposure Suppresses Melatonin Secretion in Many Blind People
Reuters Health Information (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - May 18, 2018 Category: Consumer Health News Tags: Medscape Today News Source Type: news

Scientists discover how melatonin keeps you awake
Research published inThe Journal of Pineal Research suggests that scientists have found how melatonin interacts with neurons to promote or impair sleep.Science Daily (Source: Society for Endocrinology)
Source: Society for Endocrinology - May 16, 2018 Category: Endocrinology Source Type: news

13 Ways Being a Night Owl Could Hurt Your Health
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - May 15, 2018 Category: Consumer Health News Authors: Amanda MacMillan / Health.com Tags: Uncategorized healthytime onetime sleep Source Type: news

Melatonin can aid weight loss
According to a study, published in theJournal of Pineal Research, chronic administration of melatonin has anti-obesity effects, through a newly identified adipose-based mechanism.Medical Xpress (Source: Society for Endocrinology)
Source: Society for Endocrinology - May 11, 2018 Category: Endocrinology Source Type: news

Jet-lag supplement melatonin may combat obesity
Researchers from the University of Grenada found melatonin increases the amount of fat rodents use as energy rather than it being stored, as well as lowering fat deposits around their abdomens. (Source: the Mail online | Health)
Source: the Mail online | Health - May 10, 2018 Category: Consumer Health News Source Type: news

Jet-lag supplement may combat obesity: Melatonin burns calories and reduces fat storage
Researchers from the University of Grenada found melatonin increases the amount of fat rodents use as energy rather than it being stored, as well as lowering fat deposits around their abdomens. (Source: the Mail online | Health)
Source: the Mail online | Health - May 10, 2018 Category: Consumer Health News Source Type: news

Melatonin for Migraine Headache Prophylaxis Melatonin for Migraine Headache Prophylaxis
Is melatonin effective for reducing the frequency of migraine headaches?Medscape Pharmacists (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - April 30, 2018 Category: Consumer Health News Tags: Pharmacist Ask the Expert Source Type: news

P & G launches natural sleep aids
Procter& Gamble Co. today introduced two Vicks ZzzQuill sleep aids designed to appeal to people who prefer natural products.   The Cincinnati-based maker of consumer goods (NYSE: PG) said Vicks ZzzQuil PURE Zzzs Melatonin Gummies as well as the new Vicks PURE Zzzs Soothing Aromatherapy Balm allow users to fall asleep naturally and awake the next day without grogginess.  The gummies contain a botanical blend of lavende r, chamomile, valerian root and lemon balm. The sleep aid includes an optimal… (Source: bizjournals.com Health Care:Pharmaceuticals headlines)
Source: bizjournals.com Health Care:Pharmaceuticals headlines - April 11, 2018 Category: Pharmaceuticals Authors: Barrett J. Brunsman Source Type: news

Quicksilver Scientific Launches Liposomal Melatonin, A Natural Sleep...
Quicksilver Scientific brings you an advanced delivery form of the body’s primary sleep-moderating hormone, Melatonin.(PRWeb March 27, 2018)Read the full story at http://www.prweb.com/releases/2018/03/prweb15365424.htm (Source: PRWeb: Medical Pharmaceuticals)
Source: PRWeb: Medical Pharmaceuticals - March 27, 2018 Category: Pharmaceuticals Source Type: news

Does our body clock hold the key to developing new treatments?
Most of us will have felt the temporary effects of a disrupted body clock, whether it’s caused by a long flight, a changing shift pattern or even just a few late nights. Butscientists all over the world now recognise the importance of our biological clocks to lifelong health and well-being.In 2014 Arthritis Research UK invested more than a million pounds into two five-year studies at the University of Manchester investigating how disruption to our daily circadian rhythms is linked to osteoarthritis and inflammatory arthritis. In this edition we’re reporting on how this exciting new research is building our unde...
Source: Arthritis Research UK - March 15, 2018 Category: Rheumatology Source Type: news

Does our body clock hold the key to developing new treatments for arthritis?
Most of us will have felt the temporary effects of a disrupted body clock, whether it’s caused by a long flight, a changing shift pattern or even just a few late nights. Butscientists all over the world now recognise the importance of our biological clocks to lifelong health and well-being.In 2014 Arthritis Research UK invested more than a million pounds into two five-year studies at the University of Manchester investigating how disruption to our daily circadian rhythms is linked to osteoarthritis and inflammatory arthritis. In this edition we’re reporting on how this exciting new research is building our unde...
Source: Arthritis Research UK - March 15, 2018 Category: Rheumatology Source Type: news

Daylight Saving Time Starts Sunday. Here ’s What Losing An Hour of Sleep Really Does to Your Body
The start of Daylight Saving Time, when the clocks spring forward by an hour, is among the most hated days of the year. Aside from the obvious reason — losing an hour of sleep — research has shown that the time change, which this year falls on March 11, may contribute to everything from lost productivity to a heightened risk of heart attack and stroke. How can resetting your clocks do all that? TIME asked Dr. Cathy Goldstein, an assistant professor of neurology at the University of Michigan School of Medicine Sleep Disorders Center, what really happens to your body when you lose an hour of sleep for Daylight Sa...
Source: TIME: Health - March 9, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime onetime sleep Source Type: news

Daylight Saving Time Starts Today. Here ’s What Losing An Hour of Sleep Really Does to Your Body
The start of Daylight Saving Time, when the clocks spring forward by an hour, is among the most hated days of the year. Aside from the obvious reason — losing an hour of sleep — research has shown that the time change, which this year falls on March 11, may contribute to everything from lost productivity to a heightened risk of heart attack and stroke. How can resetting your clocks do all that? TIME asked Dr. Cathy Goldstein, an assistant professor of neurology at the University of Michigan School of Medicine Sleep Disorders Center, what really happens to your body when you lose an hour of sleep for Daylight Sa...
Source: TIME: Health - March 9, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime onetime sleep Source Type: news