Top 10 Benefits of Acupuncture for Workplace Stress and Pain

Originated thousands of years ago, acupuncture is a TCM (traditional Chinese medicine). It's based on the premise that a disturbance or a blockage in the flow of life energy of the body, can cause health issues. What acupuncturists do is insert needles that are very thin. These needles are inserted on specific acupuncture points all over the body in order to restore the flow of body energy, to balance its energy, and also to stimulate healing to promote relaxation. According to traditional Chinese medicine, on the human body, there are around 1000 acupuncture points, each one of them lying on an invisible channel of energy, or as its known "meridian". And each channel of energy is associated with an organ in our body. But, how does acupuncture work? There are a number of theories, but researchers do not fully understand how acupuncture might work. For example, one theory of how acupuncture works is that it stimulates endorphins, which is our body's natural pain-relieving chemical. Another theory is that acupuncture is influence to the part that controls bodily functions (autonomic nervous system) This being said, acupuncture can boost your chances for workplace success and offers other health benefits, which will improve your productivity. In many cases, acupuncture may also reduce the emotional and physical impacts of a stressful or unhealthy work environment. Your wellbeing and health should be prioritized even in your work environment, and not only when y...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured health and fitness acupuncture self improvement Source Type: blogs