No Soup For You!

You may remember this phrase from the popular 90’s American TV series “Seinfeld.” This phrase caused so many of us to chuckle as the fictional character “The Soup Nazi” refused to serve certain customers in his restaurant. His quick dismissal of these individuals was often for reasons known only to him, leaving his victims feeling dejected and hungry. They lived in fear of provoking his hidden sources of frustration, which would cause him to blurt out the famous phrase, “No Soup For You!” Many people fear that in living the Wheat Belly lifestyle they will encounter similar scenarios. The imaginary “Grain-free Nazi” who will say “No This and No That” causing them to feel alienated, frustrated, and again hungry. Have no fear! This will not be the case. This does not mean that you will never again be able to enjoy a piece of pizza, a salad with dressing, or a delicious bowl of soup. I would like to show you how you can safely purchase or even better yet, make your own grain-free delicious soups. Living the Wheat Belly Lifestyle means being diligent about knowing exactly what ingredients are in the foods you choose. Examine all labels and avoid any food that contains grains in any shape or form. This can be tricky because wheat and corn, in particular, come in some tough-to-recognize names. Panko, textured vegetable protein, and farro are all forms of wheat, and hominy, modified food starch, and zein are all forms of corn. You may be shocked at how many pr...
Source: Wheat Belly Blog - Category: Cardiology Authors: Tags: News & Updates Source Type: blogs