Want Kids To Eat Healthy? Researchers Say Give Them A Reason
BOSTON (CBS) – Do you struggle to get your kids to eat healthy foods? Researchers at Washington State University and Florida State University say it may be as simple as giving them a reason. Parents often say, “Eat your spinach or else,” or “You can’t leave the table until you drink your milk.” But how often does that work? Not often, so researchers wanted to see whether explaining the benefits of healthy foods could make a difference. They studied a group of 3- to 5-year-olds for six weeks and offered them two of their least favorite of the following healthy foods: green peppers, tomato...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 8, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Healthwatch Syndicated Local Uncategorized Children's Health Dr. Mallika Marshall Source Type: news

Lentils will help you run faster: Communicating food benefits gets kids to eat healthier
(Washington State University) Affirming statements like 'eat your lentils if you want to grow bigger and run faster' are more effective at getting kids to make healthy food choices than presenting the food repeatedly without conversation. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - May 8, 2019 Category: International Medicine & Public Health Source Type: news

Improving the Lives of Millions of Mothers and Children
A group of farmers attend a field day on diversification for improved productivity and nutrition. Experts have recognised the agricultural sector’s special role in mitigating child and maternal under-nutrition in vulnerable groups through the increased availability of diversified diets. Credit: Friday Phiri/IPS By Friday PhiriPEMBA, Zambia, Apr 26 2019 (IPS) It is slightly after 3pm on a hot Wednesday afternoon in Chipata district, eastern Zambia, and a group of women are gathering for a meeting. It is Elizabeth Tembo’s turn to stand amongst the other mothers like herself and share key lessons on nutrition. It...
Source: IPS Inter Press Service - Health - April 26, 2019 Category: International Medicine & Public Health Authors: Friday Phiri Tags: Africa Development & Aid Editors' Choice Featured Food & Agriculture Food Sustainability Headlines Health Population Projects Regional Categories TerraViva United Nations International Institute of Tropical Agriculture (IITA) Nut Source Type: news

Making Mayo's Recipes: Lentil ragout stew
Any color of lentils may be used in this thick stew, but red lentils will give the dish a beautiful rich color. Each Thursday, one of the more than 100 video recipes from the?Mayo Clinic Healthy Living Program?is?featured on the Mayo Clinic News Network -- just in time for you to try over the weekend. [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - April 4, 2019 Category: Databases & Libraries Source Type: news

Scientists grow 'mini-brain on the move' that can contract muscle
Cambridge researchers grew ‘organoid’ that spontaneously connected to spinal cordScientists have grown a miniature brain in a dish with a spinal cord and muscles attached, an advance that promises to accelerate the study of conditions such as motor neurone disease.The lentil-sized grey blob of human brain cells were seen to spontaneously send out tendril-like connections to link up with the spinal cord and muscle tissue, which was taken from a mouse. The muscles were then seen to visibly contract under the control of the so-called brain organoid.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - March 18, 2019 Category: Science Authors: Hannah Devlin Science correspondent Tags: Neuroscience Medical research Biology Genetics Motor neurone disease Epilepsy Society Schizophrenia Mental health University of Cambridge Stem cells Source Type: news

Mediterranean Diet Named Best Overall For 2019
By Sandee LaMotte, CNN (CNN) — If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and World Report. The analysis of 41 eating plans also gave the Mediterranean diet the top spot in several subcategories: best diet for healthy eating, best plant-based diet, best diet for diabetes and easiest diet to follow. The high accolades are not surprising, as numerous studies found the diet can reduce the risk for diabetes, high cholesterol, de...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 2, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News best diets CNN Source Type: news

French green lentil salad
(Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - December 19, 2018 Category: Consumer Health News Source Type: news

Medical News Today: Iron-rich foods for vegetarians and vegans
Iron is an essential nutrient. Many plant-based foods contain iron, including lentils, beans, tofu, and blackstrap molasses. Learn about these and other iron-rich vegetarian foods here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - December 6, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Research: Eating lentils twice a week can reduce your risk of breast cancer by 24%
(Natural News) Are you already doing everything you can to prevent breast cancer? Sure, you’re exercising regularly, eating a healthy diet with plenty of organic produce, and maintaining a healthy weight, but just how many lentils are you eating? The answer to that last question is more important than you might think, as a recent... (Source: NaturalNews.com)
Source: NaturalNews.com - November 29, 2018 Category: Consumer Health News Source Type: news

Africa:True Cost of a Plate of Food Around the World #WorldFoodDay
[IPS] Geneva -How much would you expect to pay for the most basic plate of food? The kind of thing you might whip up at home - nothing fancy, just enough to fill you up and meet a third of today's calorie needs. A soup, maybe, or a simple stew - some beans or lentils, a handful of rice, bread, or corn? (Source: AllAfrica News: Health and Medicine)
Source: AllAfrica News: Health and Medicine - October 16, 2018 Category: African Health Source Type: news

MSU recipient of $3.2 million USDA grant for a better lentil crop
(Montana State University) The four-year grant will allow MSU Extension Plant Pathologist Mary Burrows to conduct a project with stakeholders across the Northern Great Plains investigating root rot and effective ways to prevent or overcome it. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - October 15, 2018 Category: Biology Source Type: news

Replacing rice and potatoes with lentils can decrease your risk of cancer by up to 50%
(Natural News) Your health depends on the food you eat. If you eat healthy foods, you are more likely to be healthy, but if you eat unhealthy foods, you are more prone to diseases. Many studies have shown how food affects one’s health. Two separate studies have shown that eating lentils instead of starchy carbohydrates,... (Source: NaturalNews.com)
Source: NaturalNews.com - October 12, 2018 Category: Consumer Health News Source Type: news

Actress Alicia Silverstone expands collaboration to launch herbal supplements
For years, Alicia Silverstone didn ’t believe in vitamins. As a vegan for two decades, the actress and activist has typically adhered to a clean and organic diet replete with nutrient-rich greens, whole grains, lentils, nuts and fruit.“My midwife suggested I take a prenatal supplement, but I thought... (Source: L.A. Times - Health)
Source: L.A. Times - Health - October 6, 2018 Category: Consumer Health News Authors: Kavita Daswani Source Type: news

Yellow lentils with spinach and ginger
This flavorful dish is loaded with fiber. (Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - September 15, 2018 Category: Consumer Health News Source Type: news

French Fries Are The No. 1 Vegetable Toddlers Eat, Study Says
ARLINGTON, Va. (CBS Local) — A new study shows major gaps in food choices in youngster’s diets. More than 27 percent of young children do not consume a single discrete serving of vegetables on any given day, according to the Feeding Infants and Toddlers Study. Among the vegetables toddlers do eat — French fries are the no. 1 vegetable consumed. According to the study, after a child turns one their food choices tend to change as they eat more family foods. By age two, many children have preferences and eating habits that will last their lifetime — and that’s why health experts want parents...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - September 6, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Offbeat Local TV talkers Source Type: news

What Are Common Cross-reactivities with Other Allergens?
Discussion The most common allergic foods are cow’s milk (most common), egg, peanut, tree nut, soy, wheat, fish and shellfish. Egg, milk, soy and wheat tend to occur in young children and these are more likely to be outgrown over time. Peanut, tree nut, shellfish, and fish occur at all ages and are less likely to be outgrown. Peanut and tree nut allergies also tend to be more severe than other foods. Ninety percent of food fatalities were attributed to tree nuts and peanuts. In a study of anaphylaxis in schools, food was the most likely trigger (54%) with nuts and fruits being the most commonly identified foods. Co-f...
Source: PediatricEducation.org - September 3, 2018 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

New research shows that lentils significantly lower blood sugar levels
(Natural News) Researchers found another reason to eat more lentils. In a study published in the Journal of Nutrition, researchers found that replacing rice, potatoes, and other starchy side dishes with lentils can significantly lower blood sugar levels. The study, which was carried out by a team of researchers at the University of Guelph in... (Source: NaturalNews.com)
Source: NaturalNews.com - August 12, 2018 Category: Consumer Health News Source Type: news

Popular Grain-Free Dog Foods May Be Linked to Heart Disease
A small but concerning number of dogs on diets heavy in lentils, chickpeas and other legumes have developed enlarged hearts. Researchers are investigating. (Source: NYT Health)
Source: NYT Health - July 25, 2018 Category: Consumer Health News Authors: JAN HOFFMAN Tags: Dogs Heart Diet and Nutrition Pet Foods Food and Drug Administration Veterinary Medicine cardiomyopathy Source Type: news

Heart Docs Analyze Trends, NameHealthiest Foods
A review of popular diet trends by a panel from the American College of Cardiology (ACC) finds that omega-3 fats and legumes (including beans, lentils and peas) have good evidence of heart benefits. Coffee and tea, meanwhile, are reasonable choices -- just hold the cream and sugar. And full-fat dairy foods should probably be avoided. (Source: WebMD Health)
Source: WebMD Health - July 23, 2018 Category: Consumer Health News Source Type: news

Dog Heart Disease May Be Linked to Potato-Based Pet Food, FDA Says
Potato-based pet foods may be causing heart disease in dogs, the U.S. Food & Drug Administration warned this week. The government agency is investigating a potential link between pet foods with peas, lentils, potatoes and other legume seeds and instances of canine dilated cardiomyopathy in dogs not typically vulnerable to the disease. “Highly unusual” reports of these dogs contracting the disease prompted the FDA to investigate their food sources, which, the agency notes, largely contained those certain ingredients. .@FDAanimalhealth is investigating the potential association between reports of canine di...
Source: TIME: Health - July 13, 2018 Category: Consumer Health News Authors: Jennifer Calfas Tags: Uncategorized onetime Pets Source Type: news

Is Hummus Actually Healthy? Here ’s What the Experts Say
Hummus, the chickpea-based dip that’s a staple in many Middle Eastern cuisines, is on the rise in the U.S. Multiple factors are fueling its growing popularity, according to the USDA: Hummus is naturally gluten-free, and Americans now have bigger appetites for healthier snacks. But how healthy is hummus? Here’s what the experts say. What is hummus made of? Traditional hummus is made from a blend of chickpeas, olive oil, tahini (sesame paste), lemon juice and spices, and this mix makes for a nutrient-dense food, says Elizabeth G. Matteo, a registered dietitian at Boston University’s Sargent Choice Nutritio...
Source: TIME: Health - July 11, 2018 Category: Consumer Health News Authors: Sophia Gottfried Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Research Reveals Immunotherapy More Effective in Men
For mesothelioma patients, immunotherapy is mostly available through clinical trials at this time. Immunotherapy is a relatively new way to treat cancer, and doctors still are learning who will respond best to these novel therapies. Newly released medical research has found men seem to respond better to immunotherapy than women. But this doesn’t mean immunotherapy is off the table for women with mesothelioma. You should learn all you can about how immunotherapy works, why it may or may not be right for you and how you can best prepare yourself if you decide an immunotherapy clinical trial is right for you. Thorough ...
Source: Asbestos and Mesothelioma News - July 3, 2018 Category: Environmental Health Authors: Matt Mauney Source Type: news

Replace Carbs With Lentils to Blunt Glucose Spike After Meals Replace Carbs With Lentils to Blunt Glucose Spike After Meals
Adding'pulses'to meals containing potatoes or rice can reduce the spike in blood sugar levels after eating by as much as 35%.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - July 2, 2018 Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news

Eating lentils instead of rice or potatoes could lower blood sugar and help to prevent diabetes
Researchers at the University of Guelph in Canada found people who swapped half a portion of rice or potato with lentils had lower blood sugar after their meal than those who didn't have lentils. (Source: the Mail online | Health)
Source: the Mail online | Health - June 14, 2018 Category: Consumer Health News Source Type: news

Lentils significantly reduce blood glucose levels, U of G study reveals
(University of Guelph) Replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20 per cent, according to a first-ever University of Guelph study.Researchers found that swapping out half of a portion of these starchy side dishes for lentils can significantly improve your body's response to the carbohydrates.Replacing half a serving of rice with lentils caused blood glucose to drop by up to 20 per cent. Replacing potatoes with lentils led to a 35-per-cent drop. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - June 13, 2018 Category: International Medicine & Public Health Source Type: news

Crop choices: How price supports can contribute to healthier diets
When it comes to pegging the blame for the obesity crisis, farm subsidies are a popular target. Subsidies, the argument goes, encourage farmers to grow less-healthy foods — corn, turned into corn syrup, is the common culprit here — and fewer unsubsidized fruits and vegetables.Not everyone agrees. Experts caution that cheap corn isn't the only cause of poor nutrition and that other factors, like technology, are responsible for the low cost of field crops. Still, it's reasonable to ask: How can subsidies be used to make healthier food options more available?One answer: by making sure that subsidies take into acco...
Source: UCLA Newsroom: Health Sciences - April 20, 2018 Category: Universities & Medical Training Source Type: news

Eating lentils regularly could prevent the need for several medications: They nourish blood vessels and improve blood flow, pressure, circulation
(Natural News) According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could reverse deteriorating blood vessel health. The researchers explained that the study, which was conducted on rats, proved that consuming the health-boosting food regularly can effectively prevent the increase in blood pressure which occurs as... (Source: NaturalNews.com)
Source: NaturalNews.com - April 16, 2018 Category: Consumer Health News Source Type: news

How Do You Know if Protein is ‘Complete’ or ‘Incomplete’?
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - April 12, 2018 Category: Consumer Health News Authors: Cynthia Sass / Health.com Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

There ’s No Such Thing As a Single ‘Best’ Diet
Paleo. Whole 30. Ketogenic. DASH. Atkins. Flexitarian. Weight Watchers. The list of diets, and their various restrictions, rules and regulations, goes on and on. The estimated 45 million Americans who embark on one of these eating plans each year often do so to lose weight — a highly personal process that can lead to various results. One person finds success cutting carbs. Another swears by going vegan. A third fills up on healthy fats. Each one believes she’s found the elusive secret to weight loss. An ever-growing body of evidence, however, suggests there’s no such thing as a single “best” d...
Source: TIME: Health - March 15, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news

Lentils could combat high blood pressure, 'amazing' trial reveals
The NHS reportedly spends around £2 billion each year on dishing out medications to combat high blood pressure. The University of Manitoba study offers hope of a cheap alternative. (Source: the Mail online | Health)
Source: the Mail online | Health - March 13, 2018 Category: Consumer Health News Source Type: news

Healthiest Office Snacks, As Chosen By Nutritionists
(CNN) — When your stomach starts grumbling during a midmorning meeting or when you’re stuck at your desk without a break in sight, what is the most satisfying and healthy snack to grab? To answer this question, I asked 10 nutritionists what their favorite go-to nosh is during a busy workday. Below, their responses. ALMONDS “Almonds are my number one go-to snack when hunger hits between meals. In a study published in the European Journal of Clinical Nutrition, 1.5 ounces of almonds (about 35 nuts) consumed as a snack daily for four weeks helped to suppress hunger between meals. How? Because the fiber, prot...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - February 16, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health Local TV Snacks Source Type: news

Is The ‘ Souping ’ Trend For You?
 By Lisa Drayer, CNN (CNN) — When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be prescribed for patients recovering from gastrointestinal surgery, or those who had difficulty chewing or swallowing. Then I reflected upon how much I regularly enjoy soup, especially for the comfort it provides on cold, dreary days — even though, thankfully, I have no health issues that would require such an easily digestible meal. Soup is often my go-to in t...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 28, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Diets Source Type: news

Lentils, nuts and cereals reverse breast cancer treatment
Estrogen fuels the growth of common forms of breast cancer. Some treatments work by blocking estrogen, but foods like soy beans reverse their effects, a Scripps University study warns. (Source: the Mail online | Health)
Source: the Mail online | Health - January 11, 2018 Category: Consumer Health News Source Type: news

Essential oils found to be effective fumigants against the pulse beetle, a pest common in chickpeas, lentils and other legumes
(Natural News) Essential oils have a lot of benefits, especially for people. However, this effect is not just limited to people – it can even be used in plants. A recent study found that certain types of oils can be effectively used as fumigants against some insects. The study, which was published by the Entomological Society of... (Source: NaturalNews.com)
Source: NaturalNews.com - January 9, 2018 Category: Consumer Health News Source Type: news

Manage the menopause naturally without HRT
This article helps you identify some simple changes you can make almost immediately which will help you manage the menopause naturally. Hot flushes and night sweats are common symptoms. Eighty percent of menopausal women experience them. Many women feel embarrassed about hot flushes, but it’s not as obvious to everyone else as it may seem to you! Symptoms can be reduced by eating lots of plant foods, especially those rich in phytoestrogens, which help to rebalance your hormones naturally. Phytoestrogens are found in abundance in soya products, legumes, and in brassica vegetables, such as cauliflower, broccoli, Brusse...
Source: The Hysterectomy Association - November 20, 2017 Category: OBGYN Authors: Susie Kearley Tags: Alternatives to HRT healthy diet menopause Source Type: news

How ancient lentils reveal the origins of social inequality
Lentils might not sound like a spectacular archaeological find but at the prehistoric site of Gurga Chiya in Iraqi Kurdistan they hold the clues to social transformationRelated:Iraq: Kurdish leader Barzani claims win in independence referendumI should be in the Kurdish region of Iraq right now knee-deep in Late Chalcolitic archaeology, but instead I ’m watching Bake Off in Crewe. The autumn excavation season in the Kurdish region is cancelled and most of the international teams have left, including the University College London project I was working on and the British Museum’s training excavation atQalatga Darb...
Source: Guardian Unlimited Science - October 11, 2017 Category: Science Authors: Mary Shepperson Tags: Archaeology Science Iraq Source Type: news

Maine Wants a Lobster Emoji. Here ’s What 5 Other States Should Request
Independent Sen. Angus King of Maine has a modest request for the council that oversees emojis: Consider the lobster. New emojis require the approval of a group called the Unicode Consortium, which oversees this pantheon of modern hieroglyphics among other efforts to standardize text across the Web. As King’s letter notes, there is currently an emoji for the crab but not for his state’s largest export, which is booming in sales thanks in large part to a growing taste for the crustacean in China. Maine shipped $382 million in lobsters last year, though the total economic impact of the industry is much greater. ...
Source: TIME.com: Top Science and Health Stories - September 26, 2017 Category: Consumer Health News Authors: Chris Wilson Tags: Uncategorized emojis interactive studio lobster emoji new emojis Source Type: news

The Guardian view on veganism: high in moral fibre | Editorial
Vegans are often unfairly mocked. They should instead be praisedJeremy Corbyn is “going through the process” of eating more vegan food, he has said – he just has to bring himself to give up the brie, verboten under vegan rules, along with eggs, milk and everything animals produce. Later, as if fearful of a backlash, his spokesperson issued a statement denying he was vegan. But the Labour leader was right to be proud of his efforts. Vegans are often unreasonably mocked as do-gooders and sniped at for making dinner parties awkward for those who don’t like lentils quite so much. This is unfair: the die...
Source: Guardian Unlimited Science - September 5, 2017 Category: Science Authors: Editorial Tags: Veganism Life and style Food Environment Food science Source Type: news

How University of Reading lent a hand in UK lentil production | Letters
News of the UK ’s first lentil harvest prompts memories of university research projects fromProf Richard Ellis, and speculation about the footwear of lentil pickers fromMichael CunninghamI was pleased to learn of farmers ’ success with British lentil production (Finger on pulse: harvest time for UK ’s lentil crops, 31 August). This augurs well for improved food chain traceability, UK food supply resilience and, of course, other advantages from legumes such as nitrogen fixation.However, I was surprised by the comment that producers were told it was impossible to grow lentils in the UK. Projects here a...
Source: Guardian Unlimited Science - September 1, 2017 Category: Science Authors: Letters Tags: Agriculture Science Farming University of Reading UK news Higher education Source Type: news

Raising pulses: UK's first commercial crop of lentils to go on sale in autumn
Crops grown on farms across the south of England have been harvested and will be on sale at food festivals, as well as at London ’s Borough MarketThe UK ’s first commercial crops oflentils, grown on farms in Hertfordshire, Hampshire, Suffolk, Sussex and Wiltshire are being harvested this week before going on sale in the autumn.Blazing the trail isHodmedod, a Suffolk-based pioneer of British-grown pulses and grains founded five years ago, which has worked with UK farmers since 2015 on a series of trial crops leading to 24 acres of organic lentils being picked and packed this season.Continue reading... (Source: G...
Source: Guardian Unlimited Science - August 31, 2017 Category: Science Authors: Rebecca Smithers Tags: Food & drink industry Agriculture Food science UK news Business Source Type: news

Reassessing the benefits of plant-based eating (PURE)
(European Society of Cardiology) A large dietary study from 18 countries, across seven geographic regions has found that even relatively moderate intake of fruit, vegetables and legumes such as beans and lentils may lower a person's risk of cardiovascular disease (CVD) and death. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - August 29, 2017 Category: International Medicine & Public Health Source Type: news

Lentils: How do I cook with them?
(Source: MayoClinic.com - Ask a Specialist)
Source: MayoClinic.com - Ask a Specialist - July 7, 2017 Category: Consumer Health News Source Type: news

How to Protect Your Brain Against Alzheimer ’s
A few weeks ago, Big Pharma giant Merck canceled the clinical trial for its latest “promising” Alzheimer’s drug. Why? It was a total flop. The same thing happened four months ago with a drug that Eli Lilly was testing. The reality is that more than 99% of Alzheimer’s drugs fail in development. This proves that mainstream medicine has no clue what causes this brain-wasting condition. So what’s really going on? A big part of the problem is in the very air we breathe. And the closer you live to a major roadway or urban center, the worse it is&hel...
Source: Al Sears, MD Natural Remedies - June 22, 2017 Category: Complementary Medicine Authors: Cathy Card Tags: Brain Health Nutrition Alzheimer's cognitive decline pollution toxins Source Type: news

Chewing, And Choking, On False (Nutritional) Equivalence
The lead story of the moment in Medpage Today positions the conclusions of a multidisciplinary panel of prominent nutrition researchers spelled out in exacting detail across 24 pages in Circulation- as the intellectual equivalent of the opinion of one journalist whose entire career and following are based on defending the idea that carbohydrate, and insulin responses to it, are the one and only root of all dietary evil. Such false equivalence is gasoline on the fire of post-truth alternative facts, and perpetual confusion. Contrary to the views expressed by the author in Medpage Today (and their various affiliated pub...
Source: Healthy Living - The Huffington Post - June 21, 2017 Category: Consumer Health News Source Type: news

Housing Refugees of the Middle East Conflicts: Where Will They Go?
Former UN Secretary-General Ban Ki-moon signs the ICRC guest book, as Mr. Maurer Looks on; 3rd Oct., 2016. Credit: UN Photo/Rick BajornasBy Roshni MajumdarUNITED NATIONS, Jun 16 2017 (IPS)Prolonged conflicts in the Middle East have led to a deadly humanitarian crisis, with as many as 17.5 million people displaced in Syria, Iraq and Yemen. In Syria alone, 11.5 million people have fled their homes—more than three people a minute—since the beginning of war in 2011. Five million have fled the country, and six million live in ad-hoc shelters across the country.The new numbers, in a report by the International Commit...
Source: IPS Inter Press Service - Health - June 16, 2017 Category: International Medicine & Public Health Authors: Roshni Majumdar Tags: Armed Conflicts Crime & Justice Headlines Health Human Rights Humanitarian Emergencies Middle East & North Africa Migration & Refugees Source Type: news

Saturated Fat: Weighed, Measured, And Found Wanting
A stunningly good, extraordinarily comprehensive paper on the health effects of saturated fat in our diets has weighed them in every relevant way, measured them with every pertinent metric, and found them wanting. There are no saturated fatty acids shown to be better than “harmless at best,” and those we consume most often and abundantly in fatty meats, processed meats, fast foods, dairy and processed dairy products are decisively worse than that. They are bad for us. Until rather recently, the idea that pepperoni pizza, ice cream, and bacon were far from good for our health would have evoked nothing ...
Source: Healthy Living - The Huffington Post - June 16, 2017 Category: Consumer Health News Source Type: news

15 Foods A Nutritionist Always Keeps In Her Fridge
By Cynthia Sass, MPH, RD Healthy eating is my foundation, and I like to think of a well-stocked fridge as pre-production for everyday life. Having the right mix of nutritious foods on hand helps me hit my daily target for veggies and fruit, and lets me throw together simple but balanced meals, so I don’t ever have to rely on takeout. To stock up for the week, I shop at multiple spots, including my local farmer’s markets, Trader Joe’s, Whole Foods, traditional supermarkets, and on amazon.com. I’d say I spend about $100 per week on groceries (some of the things I buy aren’t pictured because...
Source: Healthy Living - The Huffington Post - June 6, 2017 Category: Consumer Health News Source Type: news

Do We Dare To Eat Lectins?
In The Love Song of J. Alfred Prufrock, T.S. Eliot’s protagonist asks, chewing on mortality and the pangs of senescence, if he dares to eat a peach. We can all thank Dr. Steven Gundry for upping the ante, and asking if any of us dares to eat chickpeas or eggplant; apples or oats; beans or lentils; or for that matter, almost any fruit, many vegetables, and most beans, legumes, grains, and certain nuts. His answer is: no. His reason is: lectins. What are lectins? I am tempted to suggest to all Harry Potter fans that they are to us muggles what Nargles are to witches and wizards: an enigmatic if not ...
Source: Healthy Living - The Huffington Post - June 6, 2017 Category: Consumer Health News Source Type: news

Lentils: the Forgotten Legumes
Beans' little cousins pack in flavor and nutrientsSource: HealthDay Related MedlinePlus Pages: Dietary Fiber, Dietary Proteins, Nutrition (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - June 2, 2017 Category: Consumer Health News Source Type: news

Lentils: The Forgotten Legumes
FRIDAY, June 2, 2017 -- Lentils may be the least well known members of the legume family. Like dried peas and beans, these plant-based foods are rich in fiber, protein, minerals and other nutrients with virtually no fat, according to the United... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - June 2, 2017 Category: General Medicine Source Type: news