Mental Health Resources for You and Your Community

Tools for Mental Health Awareness Month Mental Health Toolkit from Mental Health America. Includes media and social media resources, printable informational handouts, posters, and DIY tools. Available in Spanish. Digital Toolkit for Mental Health Awareness Month Includes crafted messages and graphics for social media platforms during Mental Health Awareness month. Mental Health Resources Mental Health from MedlinePlus Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. How to Improve Mental Health from MedlinePlus: provides health information and tips for improving your mental health. Depression from MedlinePlus  Depression is more than just a feeling of being sad or “blue” for a few days. If you are one of the more than 19 million teens and adults in the United States who have depression, the feelings do not go away. Anxiety from MedlinePlus  Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. SAMHSA (The Substance Abuse and Mental Health Services Administration) leads public health efforts to advance the behavioral health of the nation and to improve the lives of individuals living with mental and substance use disorders,...
Source: The Cornflower - Category: Databases & Libraries Authors: Tags: Resource Sharing mental health Mental Health Awareness Month Source Type: news