The rising threat of lung cancer in Asian American female nonsmokers
“It’s adenocarcinoma,” said the voice on the other end of the phone. I couldn’t believe it. “Lung cancer? Me? How could that be? I’ve never smoked!” Shock, disbelief, and disappointment filled all the nooks and crannies of my mind and heart. In January 2021, I went to my PCP after developing a nagging dry cough
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The rising threat of lung cancer in Asian American female nonsmokers originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - June 3, 2023 Category: General Medicine Authors: Alice S. Y. Lee, MD Tags: Conditions Oncology/Hematology Source Type: blogs
Unraveling The Hypertension-COPD Connection: A Healthier Future Ahead!
Get an in-depth look at the lesser-known connection between hypertension and COPD through the lens of Dr. Bernard MY Cheung’s pioneering study. Find out why regular health checks and lifestyle changes are the way forward in the battle against these silent threats.
Quick Summary
The complex relationship between hypertension and COPD, particularly among young heavy smokers, exacerbates cardiovascular disease risk.
Insights from Dr. Cheung’s study underscore the urgency of holistic health management strategies, focusing on both hypertension and COPD. This includes regular blood pressure monitoring and qu...
Source: The EMT Spot - June 3, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs
Evidence-based hope in diabetes
In this study, the people with type 2 diabetes who didn’t have any of those extra risk factors, they’re likely to have had their first heart attack was less than people who didn’t have diabetes.So again, it’s only one study. I don’t want to overstate it, but the purpose of this is to say this is what’s possible. With good care, decent care, odds are pretty good, you can do well. And again, live a long and healthy life. So, evidence-based hope. Guys, what do you think?
Scott K. Johnson: I mean, that looks wonderfu...
Source: Scott's Diabetes Blog - June 1, 2023 Category: Endocrinology Authors: Scott K. Johnson Tags: Blog Posts Source Type: blogs
How To Live With High Blood Pressure?
Conclusion
In conclusion, it is essential to recognize that relying solely on medications may not provide a long-term solution for living with high blood pressure.
Instead, incorporating a comprehensive approach that includes lifestyle modifications and self-care is crucial.
By making the management of high blood pressure a part of your daily life, you can lead a happier and healthier existence.
This involves following a balanced diet, engaging in regular physical activity, managing stress effectively, and monitoring your blood pressure regularly.
Remember, it is the cumulative effort of these actions that c...
Source: The EMT Spot - June 1, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Masked Hypertension: Your Silent Health Threat
Conclusion
Masked hypertension is a silent threat that occurs when normal blood pressure readings at the doctor’s office conceal high readings at home or elsewhere.
Although the precise cause remains uncertain, factors like smoking, excessive alcohol, and work-related stress appear to play a role.
Despite the symptomless nature of this condition, regular monitoring of blood pressure can help detect and manage it effectively, preventing serious complications.
Regular lifestyle modifications and prescribed medications can help keep this masked menace at bay.
References
Cuspidi, C., et al. (2023). Masked hy...
Source: The EMT Spot - May 30, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Self-Reported Data From Several Hundred Rapamycin Self-Experimenters
This study has several limitations that make the data less reliable than what would be obtained from a double-blind, randomized clinical trial. The self-reported nature of the data and the possibility of unintended bias in the participant pool reduce confidence that these results would be recapitulated in a larger, more heterogenous population. In particular, we cannot rule out the possibility that the population of rapamycin users is self-selected against people who started taking rapamycin and stopped because of negative experiences; however, we attempted to recruit as broadly as possible to include such individuals both...
Source: Fight Aging! - May 29, 2023 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs
Fight Aging! Newsletter, May 29th 2023
In this study, we used a Drosophila model to understand the role of the dec2P384R mutation on animal health and elucidate the mechanisms driving these physiological changes. We found that the expression of the mammalian dec2P384R transgene in fly sleep neurons was sufficient to mimic the short sleep phenotype observed in mammals. Remarkably, dec2P384Rmutants lived significantly longer with improved health despite sleeping less. In particular, dec2P384R mutants were more stress resistant and displayed improved mitochondrial fitness in flight muscles. Differential gene expression analyses went on to reveal several altered tr...
Source: Fight Aging! - May 28, 2023 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
12 Ways To Effectively Prevent High Blood Pressure
Conclusion
In a nutshell, preventing high blood pressure is undeniably easier and effective than treating it. The increasing prevalence and devastating consequences of this condition necessitate proactive measures.
By adopting a healthy lifestyle, making mindful dietary choices, engaging in regular exercise, managing stress, and prioritizing sleep, we can effectively prevent high blood pressure and its complications.
Regular check-ups, limiting caffeine and sodium intake, managing chronic conditions, practicing mindful eating, and avoiding processed foods are additional steps to consider.
While an organic...
Source: The EMT Spot - May 25, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
12 Ways To Effectively Prevent High Blood Pressure
Conclusion
In a nutshell, preventing high blood pressure is undeniably easier and effective than treating it. The increasing prevalence and devastating consequences of this condition necessitate proactive measures.
By adopting a healthy lifestyle, making mindful dietary choices, engaging in regular exercise, managing stress, and prioritizing sleep, we can effectively prevent high blood pressure and its complications.
Regular check-ups, limiting caffeine and sodium intake, managing chronic conditions, practicing mindful eating, and avoiding processed foods are additional steps to consider.
While an organic...
Source: The EMT Spot - May 25, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Exercise Reduces the Risk of Parkinson's Disease
Maintaining physical fitness remains one of the most proven approaches to modestly slow the progression of aging. The large study noted here provides an example of the long-term benefits of exercise. The scientists observe a reduction in Parkinson's disease incidence in more active individuals. This is a pattern observed in near all age-related conditions, a good argument for putting in the time and effort needed to remain physically fit and active as one moves into later life.
The study included 95,354 female participants, mostly teachers, with an average age of 49 who did not have Parkinson's disease at the star...
Source: Fight Aging! - May 25, 2023 Category: Research Authors: Reason Tags: Daily News Source Type: blogs
What Are The Diagnosis And Tests For High Blood Pressure?
Conclusion
In conclusion, inadequate attention and poor diagnosis of elevated blood pressure can result in grave outcomes, such as severe illnesses and potentially fatal consequences.
Neglecting regular blood pressure monitoring and failing to manage the condition can result in serious health complications such as heart disease, strokes, kidney problems, and more.
It is crucial to prioritize blood pressure care and take immediate action if diagnosed with high blood pressure. At-home blood pressure monitoring is a great way to keep constant track of your inconsistent pressure levels.
Following the treatment regi...
Source: The EMT Spot - May 23, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
10 Effective Blood Pressure Treatment Methods: Your Essential Guide To Beating Hypertension
Conclusion
To summarize, early detection by watching out for symptoms of high blood pressure and prompt action are vital when it comes management.
Consulting a doctor to identify the cause of hypertension and addressing it at the root is crucial in preventing its recurrence.
While lifestyle factors contribute significantly to its development, high blood pressure can also coexist as a comorbidity with other health conditions.
While prescription medications prescribed by a doctor are highly effective, alternative approaches can be considered for non-critical conditions.
Incorporating lifestyle changes, such as...
Source: The EMT Spot - May 16, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
10 Effective High Blood Pressure Treatment Methods: Your Essential Guide To Beating Hypertension
Conclusion
To summarize, early detection by watching out for symptoms of high blood pressure and prompt action are vital when it comes management.
Consulting a doctor to identify the cause of hypertension and addressing it at the root is crucial in preventing its recurrence.
While lifestyle factors contribute significantly to its development, high blood pressure can also coexist as a comorbidity with other health conditions.
While prescription medications prescribed by a doctor are highly effective, alternative approaches can be considered for non-critical conditions.
Incorporating lifestyle changes, such as...
Source: The EMT Spot - May 16, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs
Digital Detox: What is it, and why do you need it?
Our attitudes towards the digital world are very contradictory. Many researches show that most of us consider the Internet the best source of information and knowledge. Moreover, online presence increases the chances of finding a job and facilitates most everyday activities. Almost 80% of teenagers develop their interests and passions in the digital world. 60.2% feel calm and happy when using the web. However, this is only one face of the digital world.
On the other hand, 2 out of 3 Internet users declare they consider themselves addicted to technology. Over half of Americans spend between 3 to 5 hours on their devices ...
Source: PickTheBrain | Motivation and Self Improvement - May 16, 2023 Category: Consumer Health News Authors: Michal Jonca Tags: depression motivation productivity tips self improvement Source Type: blogs
