My Piccolo
Stefano likes to keep a note of anniversaries, birthdays, and other important events, but sometimes I would really prefer not to be reminded of certain dates. This morning, for example, as I was checking my phone calendar, which I share with Stefano, I saw that six years ago today we had Piccolo, our extraordinary and much beloved 14-year-old male cat, put to sleep. It hit me…tears…grief… No matter how much time goes by, it is still hard… But no, I don’t want to remember the period around Piccolo’s death, or, even less, the terrible day he died, one of the worst in my life.  I want to r...
Source: Margaret's Corner - September 8, 2023 Category: Cancer & Oncology Authors: Margaret Tags: Blogroll cats grief losing a cat Source Type: blogs

Insomnia: The Multibillion-Dollar Problem Sapping World Productivity
From the doctor ' s office to the office at work, good sleep is often overlooked as a key part of well-being. We pay for that. Chronic insomnia reduces the U.S. economy by more than $200 billion every year. Other major economies also forgo tens of billions of dollars in lost productivity. (Source: The RAND Blog)
Source: The RAND Blog - September 8, 2023 Category: Health Management Authors: RAND Corporation Source Type: blogs

The Sleep Pattern Linked To Being Smarter
Half the people in the study, though, slept about an hour less than the recommended amount. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - September 5, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep Source Type: blogs

Continuous work coverage in health care: challenges and solutions
Two scourges of 24 x 7 x 365 coverage may be lost on-the-job sleep and soured on-the-job peace for workers, especially for health care workers. Traditionally, attending physicians have had the privilege of call rooms while providing coverage for overnight health care services. The Accreditation Council for Graduate Medical Education expanded that privilege to resident Read more… Continuous work coverage in health care: challenges and solutions originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - September 3, 2023 Category: General Medicine Authors: Tags: Physician Hospital-Based Medicine Source Type: blogs

Fight Aging! Newsletter, September 4th 2023
In conclusion, although the contribution of CRF to GrimAgeAccel and FitAgeAccel is relatively low compared to lifestyle-related factors such as smoking, the results suggest that the maintenance of CRF is associated with delayed biological ageing in older men. « Back to Top Release of Acetylcholine is Necessary for the Aging Brain to Compensate for a Lack of Neurogenesis https://www.fightaging.org/archives/2023/09/release-of-acetylcholine-is-necessary-for-the-aging-brain-to-compensate-for-a-lack-of-neurogenesis/ Neurogenesis is the process by which new neurons are created by neural stem c...
Source: Fight Aging! - September 3, 2023 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Physical Fitness Correlates with Slower Epigenetic Aging in Newer DNA Methylation Clocks
In conclusion, although the contribution of CRF to GrimAgeAccel and FitAgeAccel is relatively low compared to lifestyle-related factors such as smoking, the results suggest that the maintenance of CRF is associated with delayed biological ageing in older men. (Source: Fight Aging!)
Source: Fight Aging! - August 31, 2023 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Intermittent Fasting Reduces Pathology in a Mouse Model of Alzheimer's Disease
The sizable body of work produced on calorie restriction and fasting over the last twenty years is supportive of the hypothesis that time spent hungry is an important factor determining the scale of benefits to health and longevity. The cellular response to a transient lack of nutrients involves improved cell maintenance, such as upregulation of autophagy to clear out damaged and worn molecular machinery. Looking at a level of organization above the cell, a transient state of hunger likely produces many other benefits to the way in which complex tissues and relationships between tissues function in the body. It dampens inf...
Source: Fight Aging! - August 30, 2023 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs

Let ’ s Start Over
BY KIM BELLARD When I first read the reports about some Silicon Valley billionaires wanting to start a new city, I figured, oh, it’s just a bunch of rich white guys wanting to take their toys and go to a new, better home. After all, they’ve seen what’s been happening to downtown San Francisco (or Portland, or Chicago – pick your preferred city).   Cities these days may be an what one expert calls an “urban doom loop” – struggling to recover after having been hollowed out by the pandemic. These so-called elites probably figured it’s easier to build something new rather than to try to fix what already ...
Source: The Health Care Blog - August 29, 2023 Category: Consumer Health News Authors: Ryan Bose-Roy Tags: The Business of Health Care Flanner Associates Kim Bellard Silicon Valley Urban Doom Loop Zoning Source Type: blogs

The Importance of Patient Portal Usability
The following is a guest article by Dr. Bruce Bassi, Advisory Board Member at CharmHealth Most patients have almost certainly received an invitation to join their electronic medical record communication system, or portal for their particular doctor’s office. Clinicians have their own opinions about medical record systems, but what about patients? Typically, users log into their portal with one specific purpose, then log off, and do not wish to spend too much time engaging in a health portal system. If the system is too cumbersome or difficult to use, it would reduce engagement and not achieve its intended purpose. The pr...
Source: EMR and HIPAA - August 23, 2023 Category: Information Technology Authors: Guest Author Tags: Ambulatory C-Suite Leadership Clinical Communication and Patient Experience EMR-EHR Health IT Company Healthcare IT Hospital - Health System Care Team CharmHealth Dr. Bruce Bassi HIPAA patient access Patient Portal Prescription Source Type: blogs

Up Your Game With NIH Kahoot! Quizzes
NIH is now a premium partner with Kahoot! Credit: NIGMS. We’re excited to announce our new partnership with Kahoot! Although we aren’t new Kahoot! gamers, we’ve recently partnered with them to provide you quizzes from across the National Institutes of Health (NIH) in a single place. “Reaching young people to teach them about biomedical science and inspire them to pursue careers in science is critically important to ensuring a diverse and vibrant biomedical research enterprise,” says NIGMS Director Jon Lorsch, Ph.D. “Our partnership with Kahoot! expands NIH’s STEM offerings, providing educators with free, in...
Source: Biomedical Beat Blog - National Institute of General Medical Sciences - August 23, 2023 Category: Research Authors: Chrissa Chverchko Tags: STEM Education Source Type: blogs

This Sleep Pattern Accelerates Memory Loss – Possible Link to Alzheimer ’ s
Sleep pattern lowered levels of an antioxidant that helps fight cellular damage, such as that caused by Alzheimer's. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - August 23, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Memory Sleep Source Type: blogs

In the trenches of health care: Facing unbearable strain
I’m so sorry, but the pain was too much, and I couldn’t continue. I have witnessed patients crying themselves to sleep while nurses held their hands, praying for their treatments to be approved, giving them one more chance at life. Nurses try to juggle 8, 9, 10, or more patients during their shifts, holding onto Read more… In the trenches of health care: Facing unbearable strain originally appeared in KevinMD.com. (Source: Kevin, M.D. - Medical Weblog)
Source: Kevin, M.D. - Medical Weblog - August 23, 2023 Category: General Medicine Authors: Tags: Physician Critical Care Source Type: blogs

Sunday Sermonette: Cold Comfort
I don ' t publish comments that are ridiculous. It ' s that simple. I ' m trying to keep the discourse here at least reasonably reality based.Now we hear from the three comforters. In the play J.B., MacLeish makes Eliphaz a psychiatrist, Zophar a priest, and Bildad a communist. In other words he translates the comforters into contemporary discourse, but just as in the original, their attempts at comforting Job are pretty much gibberish and no help at all. Here in the original Eliphaz basically says that all people are miserable sinners, no-one is innocent, Job must have done something to earn his fate. Obviously this makes...
Source: Stayin' Alive - August 20, 2023 Category: American Health Source Type: blogs

The Sleep Pattern Linked to Repetitive Negative Thoughts (M)
A change to the daily routine that may help fight unwanted negative thoughts. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - August 19, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety subscribers-only Source Type: blogs

poem
 Secret Third ThingSome mornings the sky is an impressionist painting steeped in violaceous streaks of timorous soft light. I pull over to the shoulder to snap a picture with my phone but the result never quite captures. A ginned up pick up truck veers too close and honks. By the time I get to work the colors have dissolved into the yellow orange haze. The sun continues to rise. The day arrives. Everything once again is gray or black or white. And all the others. The other colors. The ones I don ’t care about anymore. A painting is an artifact of loss. Museums compendiums of everything dear and departed.If I come up...
Source: Buckeye Surgeon - August 17, 2023 Category: Surgery Authors: Jeffrey Parks MD FACS Source Type: blogs