3 Worrying Signs Of Parental Burnout (M)
How to cope with parental burnout.
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Source: PsyBlog | Psychology Blog - April 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Parenting subscribers-only Source Type: blogs
Teenagers Now Have More Mental Health Problems Than Ever
This generation is under increasing psychological pressure.
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Source: PsyBlog | Psychology Blog - April 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs
The Effect Of Education On Happiness (M)
While education is a critical investment for life, the jobs available do not necessarily reward people in terms of personal satisfaction.
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Source: PsyBlog | Psychology Blog - April 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs
The Blood Sugar Level That Quadruples COVID Death Risk
High blood sugar puts COVID patients at high risk of needing a ventilator or admission to an intensive care unit.
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Source: PsyBlog | Psychology Blog - April 18, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
Dementia: 7 Risk Factors Most People Don ’t Know
Around one-third of dementia cases are avoidable.
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Source: PsyBlog | Psychology Blog - April 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs
The Delicious Fruits That Lower Blood Pressure
These fruits help lower blood pressure better than cutting out salt.
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The Biggest Barrier To Weight Loss Is Psychological
Most people overlook the main barrier to weight loss.
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The Best Fathers Have This Personality Trait (M)
Fatherhood is being transformed.
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Source: PsyBlog | Psychology Blog - April 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Parenting subscribers-only Source Type: blogs
These Popular Foods Impair Your Immune System
Some chemicals added to food or food packaging harm the immune system and reduce vaccine efficacy.
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How To Support A Depressed Partner (M)
Responding to a depressed partner in this way helps maintain the relationship.
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An Exercise Hormone Protects Against Alzheimer ’s Disease
The hormone boosts neuronal growth in the hippocampus.
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Source: PsyBlog | Psychology Blog - April 16, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs
The Reason Companies Choose Psychopathic Managers (M)
The reason companies sometimes ignore people with better qualifications in favour of psychopaths.
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Extraverts Crave Solitude To Recharge Just Like Introverts
Choosing solitude can be a sign of self-acceptance and personal growth.
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2 Simple Ways To Halve COVID Risk (M)
Two risk factors for getting COVID that you can control.
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Source: PsyBlog | Psychology Blog - April 14, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 subscribers-only Source Type: blogs
Eye Test Can Detect Alzheimer ’s Early
Current tests cannot spot the disease until it is too late.
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Source: PsyBlog | Psychology Blog - April 14, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs
Why Traumatic Events Turn Into PTSD For Some People (M)
How is it that some people continue to suffer flashbacks and anxiety for a much longer period, while others recover quickly?
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Source: PsyBlog | Psychology Blog - April 13, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: PTSD subscribers-only Source Type: blogs
Musical Training Boosts Attention and Focus, Research Finds
Learning an instrument enhances critical areas of the brain.
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Source: PsyBlog | Psychology Blog - April 13, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Attention Music Source Type: blogs
How To Erase The Stress Of An Argument (M)
Doing this erased the stress of arguing completely.
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Source: PsyBlog | Psychology Blog - April 12, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Stress subscribers-only Source Type: blogs
The Smell Of Lavender Reduces Anxiety
Lavender also has practically no side-effects in comparison to drugs like benzodiazepines and SSRI antidepressants.
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Source: PsyBlog | Psychology Blog - April 12, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety Source Type: blogs
The Colour That Lowers Your IQ (M)
People scored 30 percent worse on part of an IQ test after seeing this colour.
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Source: PsyBlog | Psychology Blog - April 11, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence subscribers-only Source Type: blogs
The Blood Type Linked To Severe COVID Infection
Are people with one particular blood type more at risk of COVID infection?
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Source: PsyBlog | Psychology Blog - April 11, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
Parks Make You Happier In Just 20 Minutes
Urban parks improved emotional well-being, even without doing any exercise.
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Source: PsyBlog | Psychology Blog - April 11, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
The Juice That Improves Brain Health And Blood Pressure (M)
The juice reduced blood pressure by an average of five points.
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Source: PsyBlog | Psychology Blog - April 10, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Brain Health subscribers-only Source Type: blogs
COVID: Higher Levels Of This Vitamin May Reduce Infection Risk
Having this vitamin above recommend levels may reduce the risk of coronavirus infection.
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Source: PsyBlog | Psychology Blog - April 10, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
The Most Common Symptoms of Long COVID (M)
Long COVID is when the symptoms from the novel coronavirus infection last longer than six weeks.
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Source: PsyBlog | Psychology Blog - April 9, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 subscribers-only Source Type: blogs
IQ Is About More Than Just Solving Puzzles
IQ is about more than just solving puzzles or making good decisions.
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Source: PsyBlog | Psychology Blog - April 9, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs
The Depressed See This Visual Illusion Differently (M)
A new study reveals one of the more subtle changes depression makes to how sufferers see the world.
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Source: PsyBlog | Psychology Blog - April 8, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs
One Portion Of These Foods Boosts Mental Health
Just one portion has the same positive effect as going for a walk on 8 extra days a month.
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Source: PsyBlog | Psychology Blog - April 8, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Nutrition Source Type: blogs
The Best Way To Exercise For Mental Health (M)
Being in the moment and involved with our surroundings helps boost well-being.
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Source: PsyBlog | Psychology Blog - April 7, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health subscribers-only Source Type: blogs
The Virus That Protects Against COVID
A common virus that blocks the replication of the SARS-CoV-2 virus and reduces COVID-19 disease severity.
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Source: PsyBlog | Psychology Blog - April 7, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
Exercise Does Improve Sleep — Even If You Don’t Feel It
Why it feels like exercise doesn't improve sleep -- even though it does.
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Source: PsyBlog | Psychology Blog - April 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep Source Type: blogs
The Real Reason Narcissists Behave The Way They Do
Classic narcissistic behaviours include exploiting others without guilt, needing constant praise and displaying a sense of entitlement.
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Source: PsyBlog | Psychology Blog - April 5, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Narcissism Source Type: blogs
What Feeling Poor Does To Your IQ (M)
Scores on IQ tests change dramatically when people feel poor.
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Source: PsyBlog | Psychology Blog - April 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence subscribers-only Source Type: blogs
The Blood Markers Linked To Severe COVID Infection
An early clue of who is more likely to get seriously ill from COVID-19.
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Source: PsyBlog | Psychology Blog - April 4, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
2 Simple Techniques That Erase False Memories (M)
These relatively simple techniques can 'delete' false memories without damaging others.
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Source: PsyBlog | Psychology Blog - April 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory subscribers-only Source Type: blogs
The Delicious Food That Harms The Immune System
A type of sugar that causes injury to immune cells and promotes inflammation and organ damage.
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Source: PsyBlog | Psychology Blog - April 3, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs
Efficient Problem-Solving Is About Avoiding The Wrong Solution, Research Finds (M)
The key to efficient problem-solving is that moment when you say to yourself "Hold on, that cannot be right!"
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Source: PsyBlog | Psychology Blog - April 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Neuroscience subscribers-only Source Type: blogs
This Personality Type Often Loses Themselves In Fiction
What happens in the brain when readers strongly identify with fictional characters.
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Source: PsyBlog | Psychology Blog - April 1, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs
Depression In 20s Leads To Memory Loss in 50s
The more mental health problems people had early on, the greater their memory problems in later life.
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An Everyday Way To Improve Your Relationship (M)
Oxytocin, sometimes called the 'love hormone', is linked to increased bonding and closeness.
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Source: PsyBlog | Psychology Blog - March 31, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships subscribers-only Source Type: blogs
This Emotional Display Makes People More Attractive (M)
Mere 'virtue signalling' -- saying something morally righteous in order to look good -- is not enough to appear more attractive.
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Source: PsyBlog | Psychology Blog - March 30, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships subscribers-only Source Type: blogs
The Warm Emotion That Reduces Loneliness (M)
The study included people working from home in the U.S. during the initial stage of the pandemic.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 29, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Loneliness subscribers-only Source Type: blogs
The Best Way To Start A New Phase Of Your Life
How to move home, change job or start a new relationship with no regrets.
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 29, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
This ‘Normal’ Parenting Style Shrinks Children’s Brains (M)
Unfortunately, this style is considered normal by parents around the world.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 28, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology subscribers-only Source Type: blogs
One Blood Type May Protect Against COVID Infection
People with this blood type are less vulnerable to coronavirus infection.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
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Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 28, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
The Simple Habit Linked To A Happier Life (M)
It is easy for small negative events to get us down.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Neuroscience subscribers-only Source Type: blogs
The Healthy Diet That Lowers Risk Of Severe COVID
A diet that can assist people in fending off COVID-19 and lowers the risk of severe illness.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 27, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
These Meats Increase Dementia Risk 44% (M)
Some meats increase dementia risk, others reduce it, new research finds.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 26, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs
The Most Surprising Barrier To Weight Loss
People in the study had lost an average of 77 pounds and were trying to maintain their weight loss.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 26, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
How Stress May Boost Thinking Skills And Make Your Brain Younger (M)
While we tend to think of stress as something to be avoided, it does provide the brain with stimulation.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 25, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion Stress subscribers-only Source Type: blogs
