The Personality Trait Linked To Positive Aging (M)
This personality trait is linked to living almost 8 years longer on average.
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Source: PsyBlog | Psychology Blog - January 24, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality subscribers-only Source Type: blogs
The Widespread Diet Linked To Severe COVID Infection
COVID-19 patients who have this syndrome are more likely to experience severe infection.
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Source: PsyBlog | Psychology Blog - January 24, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
The Reason Some People Become Alcoholics (M)
Some people's brains respond differently to alcohol.
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Source: PsyBlog | Psychology Blog - January 23, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Alcohol subscribers-only Source Type: blogs
The Weight Loss Diet That Automatically Stops Overeating
Unlike the Western diet, this diet naturally puts you off overeating.
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Source: PsyBlog | Psychology Blog - January 23, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Weight Loss Source Type: blogs
What Modern Life Is Doing To Our Brain Health (M)
The study compared the thinking skills of current over-50s with previous generations.
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Source: PsyBlog | Psychology Blog - January 22, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Brain Health Dementia subscribers-only Source Type: blogs
How To Boost Your Immune Response To The COVID Vaccine
Changing thoughts and behaviours increases vaccine effectiveness and duration of immunity.
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Source: PsyBlog | Psychology Blog - January 21, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 Source Type: blogs
How Mindfulness Affects Depression, Anxiety And Stress
Mindfulness is often touted as the answer to mental health problems, but is it?
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Source: PsyBlog | Psychology Blog - January 20, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mindfulness Source Type: blogs
People Are More Honest Than Many Think, Research Shows
Even behavioural experts often underestimate people's basic honesty.
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Source: PsyBlog | Psychology Blog - January 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology Source Type: blogs
The Simple Foods Linked To Weight Loss
People automatically consumed 500 calories less per day of these foods without even trying.
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Source: PsyBlog | Psychology Blog - January 19, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Weight Loss Source Type: blogs
The Emotions Linked To Bodily Inflammation
It is the reaction to stress that is important, rather than the stress itself.
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Source: PsyBlog | Psychology Blog - January 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion Stress Source Type: blogs
People Are Happier After Revealing Secret Problems
Revealing a stigmatised identity is linked to reduced psychological stress.
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Source: PsyBlog | Psychology Blog - January 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs
The Personality Traits More Vital To Success Than IQ (M)
Genetics is important for giving us our start in life, but effort is required to reach our full potential.
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Source: PsyBlog | Psychology Blog - January 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Personality subscribers-only Source Type: blogs
Listening To Music Does NOT Boost Creativity, Study Finds
For more creative insight, it is better to work in silence or with only steady background noise.
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Source: PsyBlog | Psychology Blog - January 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Creativity Music Source Type: blogs
The Amount Of Travel That Makes You Happier (M)
While travel is difficult during the pandemic, the study helps demonstrate why wanderlust is so powerful.
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Source: PsyBlog | Psychology Blog - January 16, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs
A Common Drug That Causes Stomach Bloating and IBD
Prescriptions for this drug in Europe and the United States are more common than ever before.
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Source: PsyBlog | Psychology Blog - January 16, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Stomach bloating Source Type: blogs
How COVID-19 Affects The Brain
The brains of people who have had the disease show signs of leaky blood vessel damage.
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Source: PsyBlog | Psychology Blog - January 15, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 Source Type: blogs
A Brilliant Sign That You Have A High IQ
People with high intelligence are likely to have this ability.
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Source: PsyBlog | Psychology Blog - January 15, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs
These Activities Make People Happiest During Lockdown
Many people have taken up novelty activities during the pandemic.
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Source: PsyBlog | Psychology Blog - January 14, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
Why Dads Are Happier And Less Stressed Than Mums (M)
Although having children is highly meaningful, non-parents are often found to be happier overall than parents.
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Source: PsyBlog | Psychology Blog - January 13, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Happiness subscribers-only Source Type: blogs
This Dietary Change Reduces Depression Risk
Hundreds of studies have linked a better diet with improved mental health.
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Source: PsyBlog | Psychology Blog - January 12, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs
14 Popular Weight Loss Diets — Study Reveals The Best
These popular diets can promote weight loss and boost heart health for a period of time.
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Source: PsyBlog | Psychology Blog - January 12, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Weight Loss Source Type: blogs
A Drug That Relieves Schizophrenia Symptoms
Schizophrenia is one of the most serious types of mental illness.
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Source: PsyBlog | Psychology Blog - January 11, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Schizophrenia Source Type: blogs
The Personality Trait Linked To Looking Younger (M)
People high on this personality trait look younger and are able to walk faster.
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Source: PsyBlog | Psychology Blog - January 10, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Self-control subscribers-only Source Type: blogs
The Benefits Of Electric Bikes For The Brain
People got a boost to their mental performance and feel better using this type of bike.
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Source: PsyBlog | Psychology Blog - January 10, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Boost Brain Power Source Type: blogs
The Vitamin Deficiency Linked To Autism (M)
Scientists think the problematic social behaviour of people with autism is related to this vitamin deficiency.
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Source: PsyBlog | Psychology Blog - January 9, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Autism subscribers-only Source Type: blogs
The Best Vegetarian Diet For Heart Health
Researchers find that not all plant-based diets are healthy.
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Source: PsyBlog | Psychology Blog - January 9, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Heart Disease Source Type: blogs
The Biased Way Depressed People Think About The Past
The bias may make it harder for depressed and anxious people to take a risk on a new relationship, job or other career opportunity.
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Source: PsyBlog | Psychology Blog - January 8, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs
Why Forgetfulness Is A Sign Of Brain Efficiency (M)
Forgetfulness saves us from remembering all of life’s crushingly dull moments as well as setting us free to think in abstract terms.
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Source: PsyBlog | Psychology Blog - January 7, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory subscribers-only Source Type: blogs
One Key To Boosting Mental Health In Lockdown
People with this amenity are less likely to suffer depression and anxiety during lockdown.
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Source: PsyBlog | Psychology Blog - January 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs
How To Overcome A Lack Of Sleep
A lack of sleep leads to memory problems, inability to make plans, poor decision-making and a general brain fog.
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Source: PsyBlog | Psychology Blog - January 6, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep Source Type: blogs
The Biggest Myth About Coping With Mental Illness
When experiencing psychological distress, people first use self-soothing techniques and social support.
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Source: PsyBlog | Psychology Blog - January 5, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs
COVID-19: Lasting Immunity After Mild Or Asymptomatic Infection
People with asymptomatic or mild COVID-19 retain long-term immunity.
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Source: PsyBlog | Psychology Blog - January 5, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs
What Vaping Does To The Brain
E-cigarettes have been touted as 'healthier than real cigarettes', but what do they do to the brain?
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Source: PsyBlog | Psychology Blog - January 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs
This Simple Drink Doubles Weight Loss Success
How to double the chance of losing 5 pounds in weight.
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Source: PsyBlog | Psychology Blog - January 4, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
How COVID Has Distorted Our Sense Of Time (M)
The effect of lockdowns on our perception of the passage of time.
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Source: PsyBlog | Psychology Blog - January 3, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 subscribers-only Source Type: blogs
The Common Drug Linked To Gut Problems
Taking these powerful drugs can cause immune system changes.
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Source: PsyBlog | Psychology Blog - January 3, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Stomach bloating Source Type: blogs
This Parenting Method Is Linked To Higher IQ (M)
This parenting strategy leads to children with IQs 6 points higher.
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Source: PsyBlog | Psychology Blog - January 2, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Intelligence subscribers-only Source Type: blogs
A Trick To Help You Keep New Year ’s Resolutions
The "question-behaviour effect" can help motivate you.
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Source: PsyBlog | Psychology Blog - January 1, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Habits Source Type: blogs
The Type Of Resolution That Will Make You Happier
The long-term goals linked to life satisfaction and happiness.
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Source: PsyBlog | Psychology Blog - December 31, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
The Reason Trying To Be Happy Does Not Work
People who push themselves to feel happy can end up feeling worse.
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Source: PsyBlog | Psychology Blog - December 30, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
The Best Way To Get Rid Of Negative Thoughts (M)
The fastest way to get rid of a thought is not necessarily the best.
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Source: PsyBlog | Psychology Blog - December 29, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Self-control subscribers-only Source Type: blogs
This Antioxidant Supplement Leads To Weight Loss
Overweight people who took this antioxidant supplement managed to slim down without diet or exercise.
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Source: PsyBlog | Psychology Blog - December 29, 2020 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Weight Loss Source Type: blogs
What Is Considered A High IQ?
What is IQ and why does it matter?
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
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Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 28, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs
3 Personality Changes Most People Desire
Personality change is possible with the right strategies.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 27, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality subscribers-only Source Type: blogs
The 3 Pillars Of Good Mental Health
These are three factors that you can change.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 26, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Source Type: blogs
2 Steps To The Best New Year ’s Resolution
How to formulate your New Year's resolutions (if you want them to stick).
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 25, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Source Type: blogs
A Fascinating Way To Recall Happy Memories (M)
'Marble therapy' is an unusual way to help you think positive.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 24, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs
2 Personality Traits That Indicate High IQ
These qualities are not usually associated with intelligence.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 24, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs
This Emotion Fights Addictive Behaviours (M)
The emotion protected people from problem gambling.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 23, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Addiction Emotion subscribers-only Source Type: blogs
A Common Drink That Boosts Memory By 70%
Memory loss risk reduced by this common drink.
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Accept Yourself: How to feel a profound sense of warmth and self-compassion
The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
Spark: 17 Steps That Will Boost Your Motivation For Anything
Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - December 23, 2020 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory Source Type: blogs
