The Psychological Reason Behind Why Waiting Feels Like Torture (M)
From the DMV to the doctor's office, waiting can drive us crazy—but why? Science finally has the answer. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology subscribers-only Source Type: blogs
The #1 Cause Of Memory Loss And 3 Proven Ways To Avoid It
The advice comes from a study of chronic inflammation in the body. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory Source Type: blogs
Revolutionary Diet Change Regulates Blood Sugar In Type 2 Diabetes
Shifting to these type of foods keeps your blood sugar levels steady and increases fat metabolism. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Diabetes Source Type: blogs
4 Best Psychological Strategies For Maintaining Weight Loss
The best pieces of advice from people who have successfully maintained their weight loss. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 18, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
The Surprising Link Between Depression And Body Temperature (M)
The largest study yet to examine the link between body temperature and depression. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 17, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs
Why Trying To Control Powerful Emotions Is Sometimes A Mistake (M)
The obvious strategy for controlling emotions is not always the best, study finds. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 17, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion subscribers-only Source Type: blogs
This Plant-Based Diet Reduces Heart Disease Risk 50%
A nutritionally rich diet containing beneficially rated foods can lower the risk of heart disease by 52 percent. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 17, 2024 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Heart Disease Source Type: blogs
The Surprising Effect Of Artificial Sweeteners On Weight Loss
Low calorie sweeteners are supposed to help people lose weight, but do they? (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 17, 2024 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Weight Loss Source Type: blogs
What Your Bedtime Reveals About Your Personality (M)
Your bedtime routines could reveal a lot about your personality traits, such as conscientiousness and the propensity to take risks. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 16, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Sleep subscribers-only Source Type: blogs
3 Simple Steps That Really Help Depressed People (M)
Three steps that will help you stop brooding. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 16, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs
Cut These Food Types To Lower Cholesterol
High cholesterol can lead to heart disease and other health problems. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 16, 2024 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Cholesterol Source Type: blogs
The Apple Drink That Boosts Weight Loss
The drink can boost weight loss without exercise or changing diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 16, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs
Feeling Down After Loss? The Daily ‘ Uplifts ’ That Are An Emotional Lifesaver (M)
Discover the power of daily 'uplifts' – small actions that significantly improve mood and well-being. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 15, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Stress subscribers-only Source Type: blogs
This Early Sign Of Dementia Doubles The Risk
Losing this sense is the strongest early sign of dementia. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 15, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs
2 Personality Traits That Predict Your Lifespan
People with this personality trait tend to have better health habits and more stable jobs and marriages. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - March 15, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs