The Familiar Drink That Lowers Blood Pressure
People do not get enough of this in their diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Blood Pressure Source Type: blogs

This Personality Trait Leads To A Very Long Life
The trait can increase the odds of reaching 85-years-old by up to 70 percent. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs

How Stopping Antidepressants Affects Relapse Risk (M)
Deciding whether to stay on antidepressants or come off them depends on balancing up the pros and cons. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Antidepressants subscribers-only Source Type: blogs

An Obvious Sign of Vitamin D Deficiency
Levels are typically lower in the body through the winter months in northern latitudes. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 27, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

The Simple Belief That Increases Your IQ
One simple belief could improve your performance dramatically. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 26, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

2 Activities Combined That Double Weight Loss
A combination of these two activities reduces blood pressure and body weight by twice as much. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 26, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Blood Pressure Weight Loss Source Type: blogs

One Sign Of Vitamin B12 Deficiency Is Mental
Vitamin B12 deficiency is easy to correct for most people. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 26, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

Childhood Spanking Backfires Spectacularly On Parents, 50 Years Research Finds (M)
Risks of spanking children confirmed by 50 years of research. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 26, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology subscribers-only Source Type: blogs

The Popular Drinks That Double Bowel Cancer Risk
Consuming these products in early life and adulthood doubles the risk for bowel cancer before age 50. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 26, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs

The Youthful Personality Traits Linked To Long Life
People with these personality traits as teenagers are likely to live longer. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 25, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs

There ’s Something Very Strange Happening To Modern Friendships (M)
Modern societies are often highly mobile, with people moving around for work, school or just to start afresh. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 25, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships subscribers-only Source Type: blogs

A Very Popular Drink Is Linked To Lower IQ
The 'refreshment' is linked to a slower brain and making more mistakes. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 25, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

The Vitamin Deficiency Linked To Brain Damage
Brain shrinkage was six times more likely in those with low levels of this vitamin. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 25, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

The Tasty Food That Lowers Blood Pressure
The food that can reverse the damage done to blood vessels caused by a high-sodium diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 24, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Blood Pressure Source Type: blogs

This Superfood Reduces Depression Risk By One-Third (M)
People who eat around 5 g per day have a 31 percent lower risk of developing depression symptoms. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 24, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

The Treatment That Reverses Your Biological Age In Two Months
Become biologically 3 years younger within two months by following this intervention program. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 24, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs

A Frequent Symptom Of Vitamin D Deficiency
It is estimated that up to 70 percent of people could have a vitamin D deficiency. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 24, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

COVID: The Vitamin That Boosts The Immune System
"Food is our first medicine and the kitchen is our first pharmacy." (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 23, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

The Most Severe Personality Disorder Weakens Empathic Brain Activity (M)
Why people with the most severe personality disorder find it difficult to have romantic relationships and friendships. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 23, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Empathy Personality subscribers-only Source Type: blogs

This Delicious Food Can Double Weight Loss
One food that can increase weight loss dramatically. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 23, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Facial Sign Of Vitamin B12 Deficiency
The symptom is not normally painful, but can be irritating. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 23, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Common Drink Linked to High Blood Pressure
A drink that is linked to high blood pressure and increased risk of heart problems. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 22, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Blood Pressure Source Type: blogs

The Type Of Conversations That Make People Happiest (M)
People underestimate how interested others are in their lives and this may be why these conversations are avoided. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 22, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology subscribers-only Source Type: blogs

An Anti-Inflammatory Fruit That Reduces Cancer Risk By 23%
Eating this anti-inflammatory fruit commonly used in traditional medicine and food may give you a longer life. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 22, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Nutrition Source Type: blogs

A Physical Sign Of Vitamin D Deficiency
A variety of vitamin and mineral deficiencies have been linked to this problem. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 22, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

5 Elements of Western Diet Linked To Alzheimer ’s Disease (M)
Study tests if western diet contributes to the risk of developing Alzheimer's disease. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 21, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs

A Simple Sign Of Good Heart Health
If you can finish this test in less than 60 seconds then your heart is healthy. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 21, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Heart Disease Source Type: blogs

This Popular Vitamin Can Double Weight Loss
People with higher levels of this vitamin in their body tend to lose more weight when dieting. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 21, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

A Proven Sign Of Vitamin B12 Deficiency
Around one-quarter of people may have a vitamin B12 deficiency. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 21, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Trick To Increase Your Attractiveness To Others (M)
Attractiveness is not a fixed concept, study demonstrates. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 20, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Attractiveness Social psychology subscribers-only Source Type: blogs

The Simple Technique That Lowers Blood Pressure
By following this simple but effective step, you can keep high blood pressure at bay. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 20, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Blood Pressure Source Type: blogs

A Common Sign Of Vitamin D Deficiency
Around half the world’s population is deficient in vitamin D. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 20, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

This Vitamin Could Help Fight COVID-19
The vitamin helps to enhance the immune response to the virus. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 20, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

The Simple Treatment That Beats Antidepressants (M)
Two-thirds of people with major depression were no longer depressed after this treatment. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

This Simple Diet Doubles Weight Loss
Two-thirds of Americans struggle with their weight. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

An Irritating Sign Of Vitamin B12 Deficiency
A symptom of vitamin B12 deficiency that can be irritating. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

A Healthy Sign Of High IQ
It could be possible to increase your IQ. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 19, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

Spend This Long In Nature To Feel Fantastic (M)
How long to spend in nature to feel the greatest improvements to mood and reductions in anxiety. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health subscribers-only Source Type: blogs

The Best Exercise To Reduce Blood Pressure
This fun exercise will lower blood pressure and arterial stiffness. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 18, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Blood Pressure Source Type: blogs

The Most Noticeable Sign Of A Narcissist
People's narcissism reduces with age, the research found. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Narcissism Source Type: blogs

The Mental Sign Of Vitamin D Deficiency
Up to 50 percent of people may be deficient in this vitamin. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 18, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Source Type: blogs

These Vitamins Help Fight COVID-19
These vitamins could reduce respiratory conditions and COVID-19 infections. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 18, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: COVID19 Source Type: blogs

This Cure For Social Anxiety Works For 85% of People (M)
The most common anxiety disorder is social anxiety disorder. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety subscribers-only Source Type: blogs

An Obvious Early Sign Of An Introvert
The signs of a reserved personality can be seen at 14-months-old. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs

This Mental Technique Can Triple Weight Loss
This technique helps overcome one of the biggest barriers to weight loss. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Personality Trait Linked To Happiness
Around 80 percent of people are thought to be optimists. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness Personality Source Type: blogs

Avoid This Drink To Improve Cholesterol Levels
Drinking this beverage is linked to unhealthy levels of lipids in the blood. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Cholesterol Source Type: blogs

The Food That Reduces Heart Disease Risk
People with high blood pressure could reduce their risk of cardiovascular disease by adding this food to their diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Mina Dean Tags: Heart Disease Source Type: blogs

A Sign Of Borderline Personality Disorder
The childhood experience that is linked to borderline personality disorder. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Child Psychology Personality Source Type: blogs

Six Simple Signs Of A Narcissist
One of the most commonly believed signs of a narcissist is a myth. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - October 17, 2021 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Narcissism Source Type: blogs