The Easy Walking Technique That Reduces Stress (M)
This type of walking reduces stress and anxiety. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 9, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety Stress subscribers-only Source Type: blogs

How COVID Affects Your IQ Long-Term (M)
COVID's impact on cognition varies based on factors like illness duration and virus variant, scientists find. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 8, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: COVID19 Intelligence subscribers-only Source Type: blogs

The Common Pill That Sadly Lowers Women ’ s Wellbeing (M)
Women reported lower mood, self-control and energy. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 8, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

2 Things You Need To Achieve A Perfect Flow State (M)
Discover the two keys to unlocking your peak performance potential. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 7, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Creativity Neuroscience subscribers-only Source Type: blogs

The Simplest Way To Improve A Toxic Relationship
Partners with an avoidant attachment style do not want to get close. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 7, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships Source Type: blogs

How To Set Goals That Lead To Happiness (M)
People are wrong about the type of goals that will make them happiest. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 6, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs

This Simple Technique Can Double Weight Loss Results
This weight loss is achieved without making changes to exercise or diet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 6, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

How To Defy Ageism And Feel Younger Than Your Age (M)
Ageism has been described as the most socially acceptable prejudice on the planet. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 5, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Social psychology subscribers-only Source Type: blogs

The Most Noticeable Sign Of A Narcissist Tends To Soften With Age (M)
Aging: the ultimate antidote to narcissism? (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 5, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Narcissism subscribers-only Source Type: blogs

Remarkably Simple Treatment Reverses Brain Damage In Parkinson ’ s (M)
Parkinson’s is characterised by problems with cognition and movement — often a slow shaking of the hand, arm, foot or leg. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 4, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Parkinson's subscribers-only Source Type: blogs

The 2 Most Common Personality Changes Between 18 and 40
The goals people aim for in life change with their personality. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 4, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs

This Cheap Supplement Boosts Memory In 3 Months (M)
Discover how just three months of supplementation can turn back the clock on memory. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 3, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory subscribers-only Source Type: blogs

How To Reduce The Harmful Effects Of Neuroticism
Neuroticism is a personality trait that is strongly linked to anxiety, sadness, irritability and self-consciousness. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 3, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Anxiety Source Type: blogs

Procrastinating? This Simple Mind Shift Will Boost Your Productivity (M)
Can't seem to get things done? Find out how to break the cycle. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 2, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Cognitive Psychology subscribers-only Source Type: blogs

The Best Lifestyle Change To Prevent Cognitive Decline
It takes 20-30 years for the brain changes leading to Alzheimer's to occur. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - April 2, 2024 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs