The Simplest Way To Feel Relaxed And Safe (M)
The technique lowers the heart-rate and turns off the body's threat response. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 9, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Acceptance subscribers-only Source Type: blogs

The Common Vitamin Linked To Weight Loss
The vitamin was also linked to losing more belly fat. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 9, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Controversial Migraine Treatment That Is Effective (M)
The treatment reduces migraines and improves quality of life. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 8, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Migraine subscribers-only Source Type: blogs

This Personality Type Has The Happiest Life
This personality type is better at remembering the good times. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 8, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Source Type: blogs

Two Mental Health Problems That Often Go Together (M)
A person diagnosed with one is highly likely to be diagnosed with the other within six months. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 7, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health subscribers-only Source Type: blogs

The Delicious Fruits That Lower Blood Pressure
These fruits help lower blood pressure better than cutting out salt. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 7, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

An Early Sign Of Parkinson ’s Disease
Parkinson's is a long-term neurodegenerative disease that causes problems with movement, including a characteristic shaking. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 7, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Parkinson's Source Type: blogs

The Diet Linked To Good Mental Health (M)
Only around one-in-ten people in the US eat the recommended amount. → Articles marked (M) are for members only, the others are free. Become a member for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 6, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Mental Health Nutrition subscribers-only Source Type: blogs

This Strong Personality Trait Indicates High IQ
Higher intelligence is associated with this personality type. → Articles marked (M) are for members only, the others are free. Become a member for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 6, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

The Surprising Smell That Makes You More Attractive
Incredibly, this smell was more attractive. → Articles marked (M) are for members only, the others are free. Become a member for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 5, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Attractiveness Source Type: blogs

The Most Effective Way To Stop Smoking (M)
This technique doubles the rate at which people quit smoking. → Articles marked (M) are for members only, the others are free. Become a member for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 4, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Habits subscribers-only Source Type: blogs

An Obvious Sign of Vitamin D Deficiency
Vitamin D deficiency may affect critical neurotransmitters and inflammatory markers. → Articles marked (M) are for members only, the others are free. Become a member for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 4, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

How To Make Your Brain 20 Years Younger (M)
This can benefit adults of any age. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 3, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs

The Simple Techniques That Double Weight Loss
Following this advice could mean losing 20 pounds more. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 3, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

A Fascinating Sign Of High IQ
This sign indicates stronger reasoning and better analytical and conceptual thinking. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 2, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

The Surprising Path To Wisdom (M)
Wise people are humble, recognise that the world is in flux and that people have different views that need to be integrated. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 1, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Psychology subscribers-only Source Type: blogs

The Small Change That Doubles Weight Loss
People in the study could eat what they liked and did no additional exercise. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - February 1, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Device That Can ‘Read Minds’ And Convert To Words (M)
The system could eventually translate thoughts into words automatically. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 31, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Neuroscience subscribers-only Source Type: blogs

Social Media Use Does NOT Lead To Depression, Study Finds
Social media use does not predict later depression, research finds. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 31, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression Social Media Source Type: blogs

Hack Your Brain To Form New Habits (M)
How much are habits a product of what we want versus what we habitually do? → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 30, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Habits subscribers-only Source Type: blogs

Hack Your Brain To Form New Habits (S)
How much are habits a product of what we want versus what we habitually do? → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 30, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Habits subscribers-only Source Type: blogs

This Relationship Pattern Is Surprisingly Toxic
The pattern can even lead to depression and anxiety. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 30, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships Source Type: blogs

The Personality Trait Linked To Loneliness
Feeling lonely is a part of some people's genetic makeup. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 29, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Loneliness Personality Source Type: blogs

4 Wonderful Signs You Have A High IQ
Four things that indicate high intelligence in a person. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 29, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

The 15-Minute Strategy That Prevents Depression (M)
The conclusions come from a genetic analysis of almost half a million people. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 28, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

The 15-Minute Strategy That Prevents Depression (S)
The conclusions come from a genetic analysis of almost half a million people. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 28, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

This Technique Doubles Weight Loss Without Dieting
There was no exercise or major diet change involved in this simple weight loss method. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 28, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Music And Movies That Soothe Relationship Problems (M)
Break-ups and rejection make people reach for a particular type of aesthetic experience. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 27, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Music Relationships subscribers-only Source Type: blogs

The Music And Movies That Soothe Relationship Problems (S)
Break-ups and rejection make people reach for a particular type of aesthetic experience. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 27, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Music Relationships subscribers-only Source Type: blogs

The Personality Trait That Indicates High IQ
This character trait is linked to a high IQ. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 27, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Personality Source Type: blogs

The Most Effective Weight Loss Technique
The study compared two of the most popular diets. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 26, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

A Fascinating Cure For Poor Sleep (S)
People in the study slept more soundly and enjoyed improved memory. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 25, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Sleep subscribers-only Source Type: blogs

A Loving Way To Reduce Stress In A Crisis (S)
People were given a stress test involving putting their hand into cold water. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 24, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Relationships Stress subscribers-only Source Type: blogs

Alzheimer ’s Memory Loss Dramatically Reversed
Mouse study reverses memory loss in mice with Alzheimer's. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 24, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs

The Reason You Cannot Tickle Yourself (S)
What happens in the brain when we touch ourselves, compared with when someone else touches us. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 23, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Psychology subscribers-only Source Type: blogs

This Drink Reduces Memory Loss Risk 70%
The common drink may help to delay dementia. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 23, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Source Type: blogs

Blood Test Detects Alzheimer ’s 16 Years Earlier (S)
The test measures levels of a key protein in the blood. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 22, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia subscribers-only Source Type: blogs

The Diet That Lowers Your IQ In 9 Days
The diet causes lower intelligence and 50% more laziness. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 22, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Nutrition Source Type: blogs

New Drug Combo Treats Depression And Addiction (S)
The combination worked for every patient in the study. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 21, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

This Weight Loss Technique Is Twice As Effective
Use this technique as part of a diet and exercise programme. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 21, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Personality Trait Linked To Weight Loss
People with this trait find it easier to lose weight. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 20, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Weight Loss Source Type: blogs

These Easy Exercises Will Instantly Make You Happier (S)
Three simple happiness exercises that take just four minutes. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 19, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Happiness subscribers-only Source Type: blogs

The Stimulating Sign of High IQ
The common drink is linked to a higher level of education. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 19, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Intelligence Source Type: blogs

How To Get Rid Of Traumatic Thoughts (S)
The therapy was effective for 16 of the 20 patients in the study. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 18, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Depression subscribers-only Source Type: blogs

The Diet That Cuts The Risk Of Memory Loss
The supplement that may slow brain aging. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 18, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Dementia Memory Source Type: blogs

Using Cannabis Just Once Changes The Brain (S)
The study reveals how the first few uses of cannabis change the brain. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 17, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Cannabis subscribers-only Source Type: blogs

3 Personality Traits Associated With Infidelity
Up to 50% of people admit cheating on their partner. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 17, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Personality Relationships Source Type: blogs

This Emotion May Be The Most Complex Of All (S)
The face can express this emotion in 17 different ways. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 16, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Emotion subscribers-only Source Type: blogs

This Fruit Boosts Weight Loss By 50%
People eating this fruit lost 50% more off their waistlines. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 16, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Weight Loss Source Type: blogs

The Brain Retrieves Memories In Reverse, Study Finds (S)
When we try to recall something, we reach for the 'gist' of it first and then try to fill in the details. → Enjoying these psych studies? Support PsyBlog for just $4 per month (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - January 15, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Memory subscribers-only Source Type: blogs